Therapists in 48104

I am dedicated to creating a safe, supportive space where clients can openly express themselves and feel truly heard. My goal is to collaborate with you in a way that honors your experiences, values, and aspirations. I believe in a strengths-based approach because it is important to acknowledge that all of us have strengths even when there are stressors within our lives.

Therapy is a very personal journey and wherever you find yourself right now is where you are supposed to be. Life can bring challenges. Whether you seek help in the treatment of anxiety, depression, overthinking, grief and loss, infertility, general dissatisfaction, or to heal from past traumas, we can find a treatment approach for you.

As a queer therapist, I am exceedingly passionate about creating space for clients in underserved populations and understand firsthand just how crucial that type of support can be. I am sex positive, kink knowledgeable and kink affirming. I meet every client where they are at, and see them as a person, not a set of symptoms to be "solved" or "fixed". I am incredibly excited to be a human who gets to empower other humans to be their best selves. I enjoy working with clients of all backgrounds and walks of life, and am part of the communities I serve.

Emotional distress takes many forms: low self esteem, depression, anxiety, chronic anger, and/or relationship problems are some of the reasons people come to therapy. Some people who see me are having a difficult time with a life transition or have been unable to bounce back from a significant loss. Some have a history of being traumatized in ways that still impact them, or have problematic and unproductive ways of coping with life's difficulties.

Are you feeling sad, depressed, worried, fighting, arguing, anxious, feeling stuck, unhappy, having communication issues, inattention, concentration problems, social skills problems, low self confidence, relationship problems, or need crisis intervention? Have you experienced trauma? Do you want to enhance peek performance in sports or everyday life with the development of mental skills (concentration, imagery, self talk, etc.)? I worked with a diversity of problems including parenting skills, child behavior disorders, autism, marital discord, job finding skills, fears and nervous habits, stress, depression, assertiveness training, panic disorder, phobias, social skills deficit, emotional and behavioral problems. I specialize in cognitive behavior therapy.

I reply to Psych Today inquiries within 24 business hours. “You have to start believing you deserve more than just the bare minimum.” As a psychotherapist, I believe that every person has the innate right and capacity to feel safe and cultivate a beautiful life for themselves. However, sometimes we need a little help along the way. I firmly believe in creating a safe and non-judgmental space where individuals can explore their emotions, thoughts, and behavior.

I have worked with adults and couples in a variety of settings, including college counseling, hospital emergency room and inpatient floors, forensic inpatient, and veteran's hospitals. I have experience with both acute and long-term trauma, adjustment to life stressors, couple's distress and relationship problems, depression, anxiety, panic, personality disorders, and substance abuse problems. I have also received expert training in many forms of evidence-based psychotherapy, and am particularly well-versed in CBT, DBT, Integrative Behavioral Couple's Therapy, and Acceptance and Commitment Therapy.

Welcome to Bluebird! We are an interdisciplinary practice of pediatric behavioral health clinicians who specialize in child, adolescent, and young adult developmental processes and are passionate about supporting your family's wellbeing. We know that it can feel overwhelming for parents to identify the best approach to care for your child's stress, sadness, and other adjustment challenges. You don't have to figure it out alone-our crew at Bluebird will have your back every step of the way. Some of our specialized services include individual pediatric & family therapy, caregiver coaching, DBT Skills Training, and school advocacy.

I am passionate about supporting individuals as they prepare to welcome a baby and/or navigate early parenthood. If you notice your own worries, wounds, or trauma bubbling up in this tender stage of parenting, I can help you sift through it. We'll safely yet critically explore your own upbringing and past experiences to better understand your challenges and overcome them. I believe that every parent deserves to feel confident and supported, and I am here to provide you with the guidance and care you need. Together, we can create a nurturing environment that fosters growth, healing, and a loving bond between you and your baby/child.

I believe that everyone has the ability to improve and to enhance their sense of hope, peace, wellbeing and balance in life. It is my privilege to work collaboratively in a nonjudgemental and accepting space to support and empower individuals in the process of personal exploration and development. Through the consideration of thoughts, feelings, behaviors, responses and inner dialogue we can work together to improve your current state and you will be able to decide what choices make the most sense for you.

Does your child or teen struggle with managing their emotions and behaviors? Do you need help in supporting your child's emotional needs? Does your parent-child relationship need to grow? Does your family need support to cope with a traumatic event or difficult life stressors? I work with children as young as three, neurodiverse clients with ADHD and learning challenges, and clients who struggle with anxiety, depression, and anger. I use neurodiversity affirming, person-centered, culturally sensitive, and trauma-informed frameworks to provide my clients lasting change.

The individuals, couples, and families with whom I work are interested in understanding and addressing not only certain specific emergent problems such as those associated with adjustment and relationship difficulties, depression, and anxiety, but also the underlying thoughts, feelings, and behavioral and relational patterns that have contributed to the development of these problems. Through a collaborative, empathic, psychotherapeutic process, these individuals, couples, and families expand and utilize their skills, strengths, and self-understanding in order to live more meaningful and rewarding lives.

As a psychotherapist & social researcher, I have 20+ years experience working with adolescents, adults, couples, and families experiencing a broad range of challenges & issues. We all live together in the same society, but the complex factors that effect each of us individually can create challenges that make it hard to succeed, live up to our potential & lead happy, satisfying lives. There are tools, that we can use to deal with these challenges. Learning how to access our inner strength and power is something each of us are capable of - and this empowerment is the key to resolving confusion, pain & suffering.

I am passionate about working with adolescents and adults who are members of the LGBTQ+ community. I have extensive experience providing support to individuals questioning their gender identities and/or sexual orientations. Mental health, much like sexuality and gender, exists along a spectrum. Things fluctuate and shift, sometimes causing struggle. I aim to help you navigate that struggle and build skills to feel more confident as you work toward improved wellness.

Accepting new clients for both in-person and telehealth. Are you grappling with difficult thoughts, feelings, or experiences? Are you looking to unpack how past experiences show up in your day-to-day life? This work can feel daunting or difficult to do alone, and it can feel extremely vulnerable. This is probably why you're seeking an insightful and compassionate therapist; someone who can assist you in building coping skills and alleviating the symptoms you encounter, while meeting you where you're at. I hope to provide the services you need to meet your mental health goals.

Do you feel you are playing a role in your own life and are ready to be the main character? You have been waiting, sitting with your thoughts and may even imagine yourself in a different relationship or environment. You have been going through the motions for so long, you have forgotten that you are: capable, independent and resilient. Perhaps you have been relying on others opinions and emotions, over your own instincts. You often strive for perfectionism and feel the need to maintain control.

You are not alone. You are seen. You are heard. You are loved. This is the motto for our therapist at Black Girls Crowned. We aim to provide a place of solace, specifically catered to the needs of our Black Queens and Kings! No matter the challenges you're facing, be it Relationship issues,Family Conflict,Trauma,Depression,Work-related stress, Racism, or ADHD,We got you! Our goal is to provide a safe space for you to express yourself, accomplish much and take it a few steps further in your healing journey,in your own way. Let’s learn how to establish boundaries, honor ourselves,and break cycles!

I've been in practice for over 10 years and have seen patients from three-ninety years old. Many transitions occur throughout the lifespan and during these transitions; some can be more difficult than expected and need examining for better understanding and practices. To do this I facilitate an environment free of judgement and help my patients understand their feelings and thoughts, as well as how to improve their behaviors to better their lives and futures. I enjoy my work and very much and strive to help people find their own voice, achieve their greatest accomplishments and successes in life, love, and work.

If you are seeking a therapist to support your navigation through difficult experiences, personal challenges, or life changes, we might make a great team. Let’s work together to make sense of your experiences and curate your path towards a fulfilling life. As a therapist, I aim to create a deeply safe environment to support clients in their journeys towards change and healing; I prioritize meeting clients where they’re at and centering their strengths and experiences as core to the therapeutic process. I am a queer-affirming, trans-affirming, anti-racist, anti-ableist, intersectionality-minded therapist.