Therapists in 48104

Accepting new clients for both in-person and telehealth. Are you grappling with difficult thoughts, feelings, or experiences? Are you looking to unpack how past experiences show up in your day-to-day life? This work can feel daunting or difficult to do alone, and it can feel extremely vulnerable. This is probably why you're seeking an insightful and compassionate therapist; someone who can assist you in building coping skills and alleviating the symptoms you encounter, while meeting you where you're at. I hope to provide the services you need to meet your mental health goals.

¿Cómo se sentiría estar completamente conectado contigo mismo y con aquellos a quienes amas/cuidas? ¿Cómo cambiaría tu vida si hubiera una armonía significativamente mayor en tus relaciones? ¿Necesitas apoyo para que eso suceda? Imagine sentir que sus relaciones brindan un sentido de vitalidad y armonía a su vida; sus necesidades se satisfacen y usted puede satisfacer las necesidades de quienes ama. Te sientes apoyado, entendido, considerado y aceptado por lo que eres. Estás conectado con aquellos a quienes amas y tienes la energía que necesitas para alcanzar tus metas. Te sientes optimista sobre el futuro.

Whether this is your first time seeking therapy, revisiting therapy, or searching for a new therapist, I extend a warm welcome and deep gratitude. Having undergone extensive training spanning over three years at Michigan Medicine Department of Psychiatry, including a rigorous two-year fellowship and additional training at U of M Counseling and Psychological Services, my specialization focuses on providing comprehensive care for adults, couples, and families navigating the challenges associated with various mental health disorders. My goal as a therapist is to help you live a more meaningful and fulfilling life.

When life just gets too hard, my job is to help empower people to get where they want and need to be. Whether a person is struggling with depression, anxiety, trauma, addiction, life transitions, family of origin issues, current relationships, or problems at work, I put my all into working alongside clients to draw out internal strengths and build a new, wonderful life. I am here to listen and to work alongside them so that they leave therapy much stronger and more hopeful than when they first came in. Together, we draw out strengths, transform old patterns, and build toward a new life: Life can get better!

Are you feeling stuck in your current situation? Are you Always putting others’ needs before your own and wish someone would step up to help you? Do you find yourself questioning if you’re good enough? Have you gotten the message that you are unable to make your own decisions, or that you can't trust yourself? Have you experienced an unexpected life change but somehow feel broken and unsure/unable/unwilling to move forward? Do you find yourself feeling burnt out and at the same time feeling like you are constantly having to prove yourself? If this is you trust me, You're NOT Alone and there is help to get you feeling like you again!

I provide individual and group psychotherapy to adolescents and adults. My work with children is specific to gender identity. My clinical work is focused on eating disorders, gender identity, LGBTQQ+ concerns, multicultural counseling, survivors of sexualized violence and trauma. I work with clients through a social justice and holistic health lens that emphasizes the inseparable connection between our mind, body, and environment. My approach to therapy is strength-based and client centered rooted in cultural humility. I incorporate mindfulness, cognitive-behavioral therapy (CBT), and other evidence-based techniques depending upon the goals of each client.

It's no surprise life can feel overwhelming at times, making it harder to do even the simplest of things. And yet you're here! We manage to get through it, either by luck, grit, will power, or sheer determination. But sometimes, the pressures from society, culture, expectations...etc can really bog us down. We can find ourselves feeling stuck, thinking, "why is nothing working?" or "no one really gets it." We all deserve peace, safety, and belonging, and sometimes, we might need a helping hand to get us "unstuck." Let's work together to explore what's keeping us stuck, build up our resources, and create the life you'll be proud of.

If you are facing mental health challenges and undergoing life transitions, actively seeking trust, support, and effective communication, you likely value the strength it takes to seek help. I prioritize providing trust and unwavering support in navigating difficulties. As a bilingual Licensed Clinical Social Worker, I excel in bridging language gaps to ensure effective and culturally sensitive communication.

Maybe you've been thinking of trying therapy for a while, or have almost given up that it could work for you. I'd love to help you see the beauty in accepting that, as in life, it’s okay to not "get it right" the first time. I enjoy reactivating hope in people to see the potential in themselves and in others. You don't have to try making changes on your own.

My goal is to help human beings enhance their well-being and make positive changes in order to live a life worth living. I have experience working with individuals who struggle with conditions such as depression, anxiety, bipolar disorder, post-traumatic stress disorder, substance abuse, borderline personality disorder, and schizophrenia. I enjoy working with individuals of all ages and backgrounds.

You're exhausted from trying to hold it together. No matter how hard you try, your body won't let go of trauma and stress. You are constantly on alert. It feels like there's always a threat. You feel as though something you wrong with you. You worry that you are broken. It seems like you have lost your way, but you know there is more to you than your past. You are ready to heal and no longer want to be stuck in the past. You're not ready to give up. You know this is the time for change but you aren't sure where to turn or what to do. You are ready to release the trauma trapped inside.