Acceptance and Commitment (ACT) Therapists in 48302

Photo of Erica Jaske Meyer, Limited Licensed Psychologist in 48302, MI
Erica Jaske Meyer
Limited Licensed Psychologist, MA, TLLP
Verified Verified
1 Endorsed
I love to work with people of all ages, but I have a passion for working with children and young adults. While we are not born with the emotional skills and knowledge needed to navigate life and form lasting relationships, they are crucial to our happiness. Whether learning basic coping skills or exploring more complex mental health issues, my clients all share a common goal: improving their day-to-day lives.
I love to work with people of all ages, but I have a passion for working with children and young adults. While we are not born with the emotional skills and knowledge needed to navigate life and form lasting relationships, they are crucial to our happiness. Whether learning basic coping skills or exploring more complex mental health issues, my clients all share a common goal: improving their day-to-day lives.
(724) 624-8030 View (724) 624-8030
Photo of Epiphanye Counseling Services, Counselor in 48302, MI
Epiphanye Counseling Services
Counselor, LPC, LMFT, NCC
Verified Verified
Bloomfield Hills, MI 48302  (Online Only)
Life throws us curve balls that seems hard to recover, but when you have someone and somewhere to support and guide you through, those curve balls turn into steps toward healing, a new journey and thus, a new outcome. I help clients work through life difficulties and changes and help you achieve what's important to you. I understand the significance of providing quality service and meeting the needs of those who put their trust in me. Your counseling experience will fit your needs, whether this means meeting you where you are in life, making services affordable or receiving counseling services through video and telephone sessions.
Life throws us curve balls that seems hard to recover, but when you have someone and somewhere to support and guide you through, those curve balls turn into steps toward healing, a new journey and thus, a new outcome. I help clients work through life difficulties and changes and help you achieve what's important to you. I understand the significance of providing quality service and meeting the needs of those who put their trust in me. Your counseling experience will fit your needs, whether this means meeting you where you are in life, making services affordable or receiving counseling services through video and telephone sessions.
(248) 440-7928 View (248) 440-7928
Photo of Candice Haines, Licensed Professional Counselor in 48302, MI
Candice Haines
Licensed Professional Counselor, LPC, LCPC
Verified Verified
I currently work with children, teens, and adults in individual, couple, and family therapy to address symptoms related to depression, anxiety, trauma, ADHD/ADD, OCD, sleep issues, anger control/frustration tolerance, self-harm, elimination disorders, grief, relationship issues, and disruptive, impulse control and conduct disorders via CBT, DBT, and ACT.
I believe in a client-centered approach to meet you where you are in your journey. I seek to identify what motivates you and what you’d like to achieve to help you reach your desired goals. Together we will uncover your strengths, find your inner voice, and discover your unique characteristics and values to determine your path forward. You will be empowered to find who and what is important to you and address the thoughts, feelings, and behaviors that serve as a barrier to being present in your day to day life. Through insight and willingness to activate behavioral change you will see what is within your control with clarity.
I currently work with children, teens, and adults in individual, couple, and family therapy to address symptoms related to depression, anxiety, trauma, ADHD/ADD, OCD, sleep issues, anger control/frustration tolerance, self-harm, elimination disorders, grief, relationship issues, and disruptive, impulse control and conduct disorders via CBT, DBT, and ACT.
I believe in a client-centered approach to meet you where you are in your journey. I seek to identify what motivates you and what you’d like to achieve to help you reach your desired goals. Together we will uncover your strengths, find your inner voice, and discover your unique characteristics and values to determine your path forward. You will be empowered to find who and what is important to you and address the thoughts, feelings, and behaviors that serve as a barrier to being present in your day to day life. Through insight and willingness to activate behavioral change you will see what is within your control with clarity.
(248) 985-8150 View (248) 985-8150
Photo of Drew Bengel, Pre-Licensed Professional in 48302, MI
Drew Bengel
Pre-Licensed Professional, LLMSW, AADC-DP
Not Verified Not Verified
My ideal client is one that has taken the first step in therapy: being open to getting help. My approach to therapy is to identify current issues a person is having, and identifying and creating goals both long term and short term. I believe the best way to solve a problem is to identify what the problem truly is, and create a plan using steps to overcome the problem.
My ideal client is one that has taken the first step in therapy: being open to getting help. My approach to therapy is to identify current issues a person is having, and identifying and creating goals both long term and short term. I believe the best way to solve a problem is to identify what the problem truly is, and create a plan using steps to overcome the problem.
(248) 243-8046 View (248) 243-8046
Photo of Lauren Bloom, Clinical Social Work/Therapist in 48302, MI
Lauren Bloom
Clinical Social Work/Therapist, LMSW
Verified Verified
Bloomfield Hills, MI 48302  (Online Only)
When life can feel overwhelming it is important to take one thought at a time, one task at a time and one day at a time. I specialize in therapy for women's issues including anxiety, depression, trauma, pregnancy, prenatal, postpartum, infertility, relationship Issues, stress, marital and premarital issues and family conflict.
When life can feel overwhelming it is important to take one thought at a time, one task at a time and one day at a time. I specialize in therapy for women's issues including anxiety, depression, trauma, pregnancy, prenatal, postpartum, infertility, relationship Issues, stress, marital and premarital issues and family conflict.
(248) 927-1065 View (248) 927-1065
Photo of Laurie Shamamy, Clinical Social Work/Therapist in 48302, MI
Laurie Shamamy
Clinical Social Work/Therapist, LMSW, ACSW, BCD
Verified Verified
3 Endorsed
My main treatment modalities are Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT), but I have also received specialized training in multiple other evidence-based treatment options.
Thank you for visiting my page! I am a big-hearted, passionate, down-to-earth therapist who genuinely believes in the skills that I teach. I love my career because I have the privilege to support you on your journey through this crazy game of life...what an honor! My therapy style weaves a unique combination of skill-building, support, humor, and firmness to help you snap out of simply "existing" in order to start truly living again. Let me help you get out of your suffering so you can begin to build a life worth living!
My main treatment modalities are Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT), but I have also received specialized training in multiple other evidence-based treatment options.
Thank you for visiting my page! I am a big-hearted, passionate, down-to-earth therapist who genuinely believes in the skills that I teach. I love my career because I have the privilege to support you on your journey through this crazy game of life...what an honor! My therapy style weaves a unique combination of skill-building, support, humor, and firmness to help you snap out of simply "existing" in order to start truly living again. Let me help you get out of your suffering so you can begin to build a life worth living!
(248) 600-5025 View (248) 600-5025
Photo of Virginia Martinez, Limited Licensed Psychologist in 48302, MI
Virginia Martinez
Limited Licensed Psychologist, MA, LLP, CTP
Verified Verified
4 Endorsed
Bloomfield Hills, MI 48302  (Online Only)
I employ evidence-based methods such as CBT, DBT, and ACT.
As a Counseling Psychologist and Certified Trauma Professional, my practice centers on facilitating the transformative journey of healing. I collaborate with clients to co-create a therapeutic environment conducive to exploring and addressing their unique challenges. Utilizing a psychodynamic framework within an integrative approach, I provide a non-judgmental space where clients can navigate issues such as disordered eating, body image concerns, post-traumatic stress, trauma healing, anxiety, and depression.
I employ evidence-based methods such as CBT, DBT, and ACT.
As a Counseling Psychologist and Certified Trauma Professional, my practice centers on facilitating the transformative journey of healing. I collaborate with clients to co-create a therapeutic environment conducive to exploring and addressing their unique challenges. Utilizing a psychodynamic framework within an integrative approach, I provide a non-judgmental space where clients can navigate issues such as disordered eating, body image concerns, post-traumatic stress, trauma healing, anxiety, and depression.
(248) 468-1627 View (248) 468-1627
Photo of Amanda Elizabeth Reister, Counselor in 48302, MI
Amanda Elizabeth Reister
Counselor, MA, LLC
Verified Verified
Bloomfield, MI 48302
I am a firm believer that you don't need to be in crisis to seek therapy. Everyone can benefit from a compassionate environment that leads to self-reflection, goal setting, healing, and growth. I use an integrative approach customized to each client's specific needs to address issues including: Adjustment, Anxiety, Depression, Grief & Loss, Identity, Parenting, Pregnancy/Prenatal/Postpartum, Post-Maternity Leave Challenges, Relationship Issues, Trauma, and Women’s Health.
I am a firm believer that you don't need to be in crisis to seek therapy. Everyone can benefit from a compassionate environment that leads to self-reflection, goal setting, healing, and growth. I use an integrative approach customized to each client's specific needs to address issues including: Adjustment, Anxiety, Depression, Grief & Loss, Identity, Parenting, Pregnancy/Prenatal/Postpartum, Post-Maternity Leave Challenges, Relationship Issues, Trauma, and Women’s Health.
(248) 609-1939 View (248) 609-1939
Photo of Alexandra Crosson, Clinical Social Work/Therapist in 48302, MI
Alexandra Crosson
Clinical Social Work/Therapist, LCSW, CAADC, C-IAYT
Verified Verified
2 Endorsed
Chronic illness, grief, disordered eating, trauma, can cause extreme shifts in our minds and bodies, resulting in a variety of behaviors to cope and “protect us.”Not all the responses support an authentic value based life experience, nor are sustainable solutions for the trauma experienced. If you feel like you need a change, or are tired of being tired, I can help! Utilizing evidence based interventions, we can rewire the nervous system, desensitize, reprocess experiences building resiliency, and shift behaviors more aligned with your needs. I look forward to helping establish, build or repair your unique foundation of healing.
Chronic illness, grief, disordered eating, trauma, can cause extreme shifts in our minds and bodies, resulting in a variety of behaviors to cope and “protect us.”Not all the responses support an authentic value based life experience, nor are sustainable solutions for the trauma experienced. If you feel like you need a change, or are tired of being tired, I can help! Utilizing evidence based interventions, we can rewire the nervous system, desensitize, reprocess experiences building resiliency, and shift behaviors more aligned with your needs. I look forward to helping establish, build or repair your unique foundation of healing.
(248) 721-9887 View (248) 721-9887
David Hopkins
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Not accepting new clients
Deciding to reach out for help is very daunting so I thank you for taking the leap of faith and coming across my profile. My practice mission, vision and values are predicated upon the individual that walks through our doors so we can craft together a specific plan that works for our therapeutic partnership. Everyone has a different pace, different goals and we are here to help walk that journey with you. I have 13 years of experience working with the government and various non-profits and hospitals. I have created a program in Ontario as well so I am well acclimated to diverse populations and issues.
Deciding to reach out for help is very daunting so I thank you for taking the leap of faith and coming across my profile. My practice mission, vision and values are predicated upon the individual that walks through our doors so we can craft together a specific plan that works for our therapeutic partnership. Everyone has a different pace, different goals and we are here to help walk that journey with you. I have 13 years of experience working with the government and various non-profits and hospitals. I have created a program in Ontario as well so I am well acclimated to diverse populations and issues.
(248) 306-9775 View (248) 306-9775
Photo of Shatangela D Gibbs, Licensed Professional Counselor in 48302, MI
Shatangela D Gibbs
Licensed Professional Counselor, MA, LPC , SCL, NCC
Verified Verified
1 Endorsed
Bloomfield Hills, MI 48302  (Online Only)
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, questioning your worth or purpose, or just feel that you aren't yourself. Whatever your needs may be, I am looking to journey with you to find understanding and healing. I specialize in treating Anxiety, Life Transitions, Stress, and Women's Issues. I am here to help you to reflect, release, embrace and to be empowered as you become your best and authentic self.
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, questioning your worth or purpose, or just feel that you aren't yourself. Whatever your needs may be, I am looking to journey with you to find understanding and healing. I specialize in treating Anxiety, Life Transitions, Stress, and Women's Issues. I am here to help you to reflect, release, embrace and to be empowered as you become your best and authentic self.
(248) 587-8957 View (248) 587-8957
Photo of Shelby Barnes, Clinical Social Work/Therapist in 48302, MI
Shelby Barnes
Clinical Social Work/Therapist, LMSW
Verified Verified
Bloomfield, MI 48302  (Online Only)
Immediate openings! Sometimes we get caught up in the messiness of life and forget to enjoy it. I get it, life can be stressful! All of our feelings are normal but sometimes we feel them more intense and they might even make our day to day lives extra challenging (anxiety, depression, low self-esteem, motivation, trauma, ADHD..sound familiar?) Your child is deserving of a life they enjoy living and I am here to help them get back to their best, authentic self.
Immediate openings! Sometimes we get caught up in the messiness of life and forget to enjoy it. I get it, life can be stressful! All of our feelings are normal but sometimes we feel them more intense and they might even make our day to day lives extra challenging (anxiety, depression, low self-esteem, motivation, trauma, ADHD..sound familiar?) Your child is deserving of a life they enjoy living and I am here to help them get back to their best, authentic self.
(734) 441-9630 View (734) 441-9630
Photo of Rachel Ellentuck, Clinical Social Work/Therapist in 48302, MI
Rachel Ellentuck
Clinical Social Work/Therapist, LMSW
Verified Verified
Not accepting new clients
​I believe that no two paths are the same. Everyone has a unique path that makes them who they are. This path may lead to a planned destination, make an unexpected turn, or hit a few bumps along the way. Change can be hard and heightened feelings of stress, anxiety, and depression can make that change feel much more difficult and lonely. Instead of allowing these changes in our path to hold us back, we should accept and embrace these changes to continue along our journey. This mindset helps us to cope with the ups and downs of life. Everyone has their own path, however, that doesn't mean they have to be on their path alone.
​I believe that no two paths are the same. Everyone has a unique path that makes them who they are. This path may lead to a planned destination, make an unexpected turn, or hit a few bumps along the way. Change can be hard and heightened feelings of stress, anxiety, and depression can make that change feel much more difficult and lonely. Instead of allowing these changes in our path to hold us back, we should accept and embrace these changes to continue along our journey. This mindset helps us to cope with the ups and downs of life. Everyone has their own path, however, that doesn't mean they have to be on their path alone.
(248) 985-7165 View (248) 985-7165
Photo of Parker L. Huston, Psychologist in 48302, MI
Parker L. Huston
Psychologist, PhD
Verified Verified
1 Endorsed
I have been a pediatric psychologist for 10+ years, working with child and adolescent patients (age 2-18) who have behavioral and/or physical health concerns. These problems often overlap and can reduce quality of life. I’ve helped children with a wide variety of presenting concerns, such as anxiety disorders, OCD, tic disorders, behavior problems, ADHD, sleep problems, chronic pain, feeding disorders, and functional abdominal pain. I enjoy working with children of all ages and their families who need support in learning how to manage their emotions and better cope with life's stressors. I'm licensed in both Ohio and Michigan.
I have been a pediatric psychologist for 10+ years, working with child and adolescent patients (age 2-18) who have behavioral and/or physical health concerns. These problems often overlap and can reduce quality of life. I’ve helped children with a wide variety of presenting concerns, such as anxiety disorders, OCD, tic disorders, behavior problems, ADHD, sleep problems, chronic pain, feeding disorders, and functional abdominal pain. I enjoy working with children of all ages and their families who need support in learning how to manage their emotions and better cope with life's stressors. I'm licensed in both Ohio and Michigan.
(614) 665-5898 View (614) 665-5898
Photo of Shawn A. Wygant, Limited Licensed Psychologist in 48302, MI
Shawn A. Wygant
Limited Licensed Psychologist, MA, TLLP
Verified Verified
I am a Limited Licensed Psychologist (Doctoral Temp Educ Ltd) in practice in Michigan. My supervisors are Sarah Vasquez, Ph.D., L.P., and Demosthenes Lorandos, Ph.D., J.D., L.P. The primary focus of my professional practice is the assessment of child psychological maltreatment, parental alienation, psychological testing, child custody evaluations, CE training for parental responsibilities evaluators and child legal representatives, forensic interview analysis, Guardian ad litem appointments, and expert testimony.
I am a Limited Licensed Psychologist (Doctoral Temp Educ Ltd) in practice in Michigan. My supervisors are Sarah Vasquez, Ph.D., L.P., and Demosthenes Lorandos, Ph.D., J.D., L.P. The primary focus of my professional practice is the assessment of child psychological maltreatment, parental alienation, psychological testing, child custody evaluations, CE training for parental responsibilities evaluators and child legal representatives, forensic interview analysis, Guardian ad litem appointments, and expert testimony.
(989) 200-4635 View (989) 200-4635
Photo of Dr. Brandi Pritchett-Johnson, Psychologist in 48302, MI
Dr. Brandi Pritchett-Johnson
Psychologist, PhD
Verified Verified
3 Endorsed
I am Dr. Brandi! I am here to make a difference and to do work that matters. People are dying. People are suffering. I am interested in working with clients that are serious and courageous. I tend to push the limits in the name of wellness, whole health, and wholehearted living. Effective July 1, 2023, I will be accepting serious and courageous clients interested in investing in life transformation. Two tracks are available: 1. Traditional: Weekly/biweekly 50-minute therapy sessions (select insurances accepted, telehealth), 2. Intensives: comprehensive therapeutic experiences (direct pay, telehealth+in-person).
I am Dr. Brandi! I am here to make a difference and to do work that matters. People are dying. People are suffering. I am interested in working with clients that are serious and courageous. I tend to push the limits in the name of wellness, whole health, and wholehearted living. Effective July 1, 2023, I will be accepting serious and courageous clients interested in investing in life transformation. Two tracks are available: 1. Traditional: Weekly/biweekly 50-minute therapy sessions (select insurances accepted, telehealth), 2. Intensives: comprehensive therapeutic experiences (direct pay, telehealth+in-person).
(313) 650-6650 View (313) 650-6650
Photo of Bright Pine BH: Psychological Testing and Therapy, Psychologist in 48302, MI
Bright Pine BH: Psychological Testing and Therapy
Psychologist, PsyD, LP
Verified Verified
Bright Pine Behavioral Health: Psychological Testing and Therapy, with three convenient Oakland County locations in Clarkston, West Bloomfield, and Troy, offers expert psychological testing and counseling for ADHD, autism, learning disabilities, anxiety, and depression. Led by clinic director and managing partner, Dr. Kat Lewitzke, a recognized Metro-Detroit Mom Approved Doc and OC 40 under 40 awardee, we cater to children, teens, and adults of all ages. Dr. Lewitzke also hosts the "Psych Confidential" podcast and has been featured on shows like "Adventures in Autism," "The Well Child," and "Autism Mom MD."
Bright Pine Behavioral Health: Psychological Testing and Therapy, with three convenient Oakland County locations in Clarkston, West Bloomfield, and Troy, offers expert psychological testing and counseling for ADHD, autism, learning disabilities, anxiety, and depression. Led by clinic director and managing partner, Dr. Kat Lewitzke, a recognized Metro-Detroit Mom Approved Doc and OC 40 under 40 awardee, we cater to children, teens, and adults of all ages. Dr. Lewitzke also hosts the "Psych Confidential" podcast and has been featured on shows like "Adventures in Autism," "The Well Child," and "Autism Mom MD."
(248) 653-1501 View (248) 653-1501
Photo of Emma Astley, Licensed Professional Counselor in 48302, MI
Emma Astley
Licensed Professional Counselor, LLC
Verified Verified
I am also trained in ACT.
Intrusive thoughts can be scary and overwhelming. Compulsions can seem inescapable. Anxiety can come with no obvious reasons and can make our days difficult and exhausting. Anxiety, fear, sadness, and shame can affect our day-to-day lives. Sometimes we can feel that these emotions are consuming our thoughts and actions. Therapy can help people understand and manage these emotions.
I am also trained in ACT.
Intrusive thoughts can be scary and overwhelming. Compulsions can seem inescapable. Anxiety can come with no obvious reasons and can make our days difficult and exhausting. Anxiety, fear, sadness, and shame can affect our day-to-day lives. Sometimes we can feel that these emotions are consuming our thoughts and actions. Therapy can help people understand and manage these emotions.
(517) 760-5642 View (517) 760-5642
Photo of Sollars and Associates, Psychologist in 48302, MI
Sollars and Associates
Psychologist, PhD, LP
Verified Verified
1 Endorsed
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement and expert insight many people begin to feel better after their first session.
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement and expert insight many people begin to feel better after their first session.
(248) 862-1171 View (248) 862-1171
Photo of Raizel Weiss Heitzer, Licensed Professional Counselor in 48302, MI
Raizel Weiss Heitzer
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
" Incorporating living with loss, mindfulness, acceptance.
Meeting you where you are.... Moving to where you want to be! Working with trauma, abuse, depression, anxiety, stress, loss, grief, ADD, premarital, identity, personal growth, relationships, transitions, illness, sexuality, end-of-life. Benefits include enhanced: sense of self, quality of life, communication & problem-solving - to deeper insight, healthier coping, deepening of spirituality, and joy. Living with authenticity and intention empowers you to make those difficult changes. Health means integrity in all aspects of your life influencing your physical, emotional, and spiritual well-being.
" Incorporating living with loss, mindfulness, acceptance.
Meeting you where you are.... Moving to where you want to be! Working with trauma, abuse, depression, anxiety, stress, loss, grief, ADD, premarital, identity, personal growth, relationships, transitions, illness, sexuality, end-of-life. Benefits include enhanced: sense of self, quality of life, communication & problem-solving - to deeper insight, healthier coping, deepening of spirituality, and joy. Living with authenticity and intention empowers you to make those difficult changes. Health means integrity in all aspects of your life influencing your physical, emotional, and spiritual well-being.
(719) 689-8380 View (719) 689-8380
Acceptance and Commitment (ACT) Therapists

How does acceptance and commitment therapy work?

Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.

What are the goals of acceptance and commitment therapy?

The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.

Does acceptance and commitment therapy work for depression?

Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.

How long are people typically in acceptance and commitment therapy?

A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.