Therapists in 55416

Drawing on my experience as a clinician, supervisor, and educator, I engage my clients holistically. I am committed to supporting self discovery and insight through a collaborative, supportive, and respectful relationship. My specialties include working with couples, families, and individuals wanting to improve and deepen their relationships. I also have a strong background in eating disorders and various challenges with food and body image. I am interested in life cycle milestones including divorce, birth, and death and have worked with couples and individuals on issues ranging from infidelity and struggles with intimacy, to life transitions.

Rita brings to psychotherapy over 30 years of diverse experiences with children, adolescents, couples, and families. She has cultivated expertise in depression, anxiety, post traumatic stress, sexual abuse, separation/ divorce issues as well as step and blended families. She has the unique ability to integrate psychodynamic, behavioral, and solution-focused techniques to help clients understand their behaviors that may be self-defeating and obstacles the impede their growth, providing a new perspective.

I work with couples, families, individual adults and teens struggling with ADD/ADHD, the effects of anxiety, self-esteem, adjustment difficulties, depression, bipolar, and trauma. And I work with parents whose children struggle with these presentations. I also work with individuals and families struggling against the effects of general parenting and adolescent issues, strained family and couple relationships, general mental health therapy as well as job-related stressors and life transitions, such as college, job and career change, retirement, divorce, cohabitation, remarriage, and step-parenting.

Struggling with sexual issues can leave you feeling ashamed, anxious, depressed, and disconnected from your partner and loved ones. I help couples and individuals identify what is keeping you stuck in old patterns, behaviors and beliefs so that you can create sustainable change and build the life you want to be living. I work with couples who struggle with issues like experiencing differing levels of desire, struggling to heal from infidelity, or figuring out how to manage the effects of past trauma.

We have multiple talented clinicians. Our approach to therapy is informed primarily by psychodynamic principles. The emphasis is on creating a safe, supportive environment in which to explore and develop insights into underlying feelings and thoughts. Together we will uncover deeply held assumptions that, although may have been useful at one time, today reinforce ways of coping in the world that are no longer effective or relevant.

**NOW ACCEPTING NEW CLIENTS**TELEHEALTH SERVICES PROVIDED**Everyone goes through times in their life when challenges, big or small, seem impossible to tackle. During these times, you may experience; anxiety, sadness, grief, hopelessness, sleep disturbances, lack of energy and motivation, or decrease in self-esteem. Maybe you are transitioning into the new role of motherhood, dealing with sleep deprivation, mood swings, and feelings of inadequacy. Maybe you are struggling to figure out who you are, how to be your best self, and what will bring more meaning into your life.

I am dedicated to human sustainability. I have an expansive, holistic, and inclusive perspective of humanity and the lived human experience. As a Licensed Psychologist since 1993, I have worked with individuals, couples, families, groups, and organizations motivated to experience well-being, improved relationships, inner peace, efficacy, empowerment, and flourishing. In response to life’s challenges, suffering, and transitions, therapy can offer powerful, transformative healing and forward movement. I strive to create emotional safety for our work together, offering my wholeness of presence to meet your own.

Being an adult can be hard even when you are doing your best. Do you ever feel that despite your best efforts you are a mess or like you are putting on a front? I believe therapy can help. Through therapy we build a relationship that sets the foundation for change and gives you the space to explore your thoughts and feelings. Talking about and processing our thoughts and feelings helps us to make sense of our minds which allows us to heal and cultivate needed change in our lives.

My commitment in therapy is to help people live their fully authentic life - in whatever way that looks like to you. I have a particular passion for those who love outside the box - I specialize in working with polyamory and non-monogamy, kink, and queer and trans individuals. I like to get curious about the things that make you unique, and find ways to make those parts shine, while also holding space for the difficulty of living with marginalized identities. While I am not a trained trauma therapist, trauma, both single-instance and complex, informs all of my work.

I believe in using a client centered approach and working collaboratively with my clients in reaching their goals for change. I became a therapist to help people in some way, whether to offer support through the process of improving mental health, addressing relationship difficulties, or adjusting to challenging life changes.

I'd be a good fit if you're motivated, curious, open, flexible in thought, committed to the therapy process, and willing to do hard work. I'll work hard, too. If your needs and goals are to feel calmer, have a more integrated sense of self, feel more secure and confident, to grow and expand your thought processes, to organize past life events, develop/increase spirituality, work towards independence, and promote holistic well-being through the use of evidenced-based techniques and theories, I'd be a good fit! I also love pets. I have a GSD & 3 cats. I have training and certification in pet loss and grief. I value all relationships.

I enjoy helping foster a sense of resiliency, empowerment, and strength in my clients. I believe in helping my clients to discover their strengths and empowering them to improve their life to meet their individual goals. I have experience working with individuals of a wide range of ages, including children, teens, and adults.

We have Immediate Openings! We are a therapist owned practice of dedicated providers that are focused on providing excellent patient care. We are a multidisciplinary, culturally diverse team of counselors, psychologists, registered dieticians, and marriage and family therapists who have varied expertise in the assessment and treatment of behavioral health concerns such as anxiety, depression, trauma, substance use and addictive behaviors, as well as family and couples work. Our staff is skilled in working with anyone of diverse sexual orientation/gender identities as well as cultural, religious, and economic backgrounds.

Hello! I firmly believe that individuals are always in the process of becoming, continually shaped by their thoughts, emotions, actions, and surroundings. Recognizing that growth can encompass positive transformation as well as profound loss, I use relational, humanistic, and narrative approaches. I am committed to dismantling barriers to authenticity and connection, especially for those navigating or aspiring to live counter-culturally and I work with folks in all relationship configurations. Transitioning to psychotherapy after a long tenure in the arts, I bring an artist's paradigm of thinking and relating to my practice.

Scheduling individual clients only. I use a holistic and eclectic approach in therapy because I believe our mind, body, and environment impact our well-being. I want to truly learn about the life experience and driving forces for each person I work with. I specialize in relationships and trauma- childhood neglect or abuse, a family member’s death, high stress jobs (health care, first responders), infidelity and conflict, or abrupt ends or changes in relationships. My goal is not to tell you how to live your life or what to do with your relationships, it's to support you as you find a life that's fulfilling and meaningful to you.

My goal is to help my clients feel confident in drawing conclusions and taking charge of their lives. My approach is to provide a fresh, unbiased perspective drawn from both life experience and current research. Whether you are seeking therapy to better understand yourself or work on a personal relationship that just doesn't seem to improve - together you and I will find solutions that work in real life. I believe you will find me warm, friendly, and down to earth and will leave each session with a new idea to try or or a different perspective to consider.

The therapists at Emerge Therapy can help you understand and transform long-standing patterns that no longer serve you well. This includes being curious about early and current relationships, exploring unacceptable or difficult emotions, and increasing awareness of the relationship between mind and body. We have a holistic perspective on mental health and seek lasting change through in-depth and integrative work.

Deciding to ask for help when dealing with life's struggles is a very important step. Finding the right person to work with is equally important. I am happy to meet with you and let you know where I would focus. If you decide we are not the right fit I will help you find the person that is right for you.

Hi! My name is Rosie. My pronouns are she/they. In my therapy practice, I work with children and teens between the ages of 4 to 18, and families. My focus is working with individuals who have experienced struggles related to anxiety and mood disorders, neurodevelopmental disorders, learning disabilities, attachment disruption, changes in the family system, adjustment to stressors, and the impacts of chronic stress and trauma, as well as identify development.