Photo of Brian Joseph Schmaus, Psychologist in 60015, IL
Brian Joseph Schmaus
Psychologist, PhD
Verified Verified
Deerfield, IL 60015
Schmaus specializes in the use of empirically supported treatments, including CBT, for the treatment of children, adolescents and adults.
Dr. Schmaus approaches patients with compassion for the challenges that anxiety has brought to their lives. He teaches patients how to manage their worries and fears so that they can better tolerate uncertainty. By encouraging patients to be willing to face their fears, he enhances their ability to successfully manage stressful situations. When working with children and teens, he often involves the parents in treatment, providing guidance and strategies for helping their children to feel less anxious.
Schmaus specializes in the use of empirically supported treatments, including CBT, for the treatment of children, adolescents and adults.
Dr. Schmaus approaches patients with compassion for the challenges that anxiety has brought to their lives. He teaches patients how to manage their worries and fears so that they can better tolerate uncertainty. By encouraging patients to be willing to face their fears, he enhances their ability to successfully manage stressful situations. When working with children and teens, he often involves the parents in treatment, providing guidance and strategies for helping their children to feel less anxious.
(847) 443-9636 x45 View (847) 443-9636 x45
Photo of Chicago Mental Health Institute, Counselor in 60015, IL
Chicago Mental Health Institute
Counselor, PhD, NCC, LCPC, ACS
Verified Verified
Riverwoods, IL 60015
Dr. Oksoon Cho is the founder of the Chicago Mental Health Institute (CMHI) and a Licensed Clinical Professional Counselor, a counselor educator, and clinical supervisor. Her approach is integrative with Multicultural Counseling, Client-Centered, CBT, Mindfulness, Trauma-Focused, EMDR, Strength-Based, and play therapy. CMHI provides in-person sessions and telemental health services for culturally diverse clients in English and Korean. To meet our professional team, visit www.KOREANcounseling.com and www.CHICAGOmhi.com.
Dr. Oksoon Cho is the founder of the Chicago Mental Health Institute (CMHI) and a Licensed Clinical Professional Counselor, a counselor educator, and clinical supervisor. Her approach is integrative with Multicultural Counseling, Client-Centered, CBT, Mindfulness, Trauma-Focused, EMDR, Strength-Based, and play therapy. CMHI provides in-person sessions and telemental health services for culturally diverse clients in English and Korean. To meet our professional team, visit www.KOREANcounseling.com and www.CHICAGOmhi.com.
(630) 556-8162 View (630) 556-8162
Photo of Allison Yambor, Clinical Social Work/Therapist in 60015, IL
Allison Yambor
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Deerfield, IL 60015
In her practice, Allison enjoys working with children, adolescents, and adults using a client-centered approach, often incorporating psychodynamic therapy with cognitive behavioral approaches, in an effort to promote both insight building and positive behavioral change.
Being a Licensed Clinical Social Worker for 15 years, working with families, in addition to, supporting children and adolescents with complex emotional, intellectual and behavioral needs, Allison has extensive experience working with a broad range of mental health issues including anxiety, depression, trauma, mood disorders, socialization issues and neurodevelopmental disorders. Over the years, Allison has provided individual, group and family therapy, working with a diverse client population. She has presented a wide range of mental health seminars for educational staff and parents and led process-oriented parenting groups.
In her practice, Allison enjoys working with children, adolescents, and adults using a client-centered approach, often incorporating psychodynamic therapy with cognitive behavioral approaches, in an effort to promote both insight building and positive behavioral change.
Being a Licensed Clinical Social Worker for 15 years, working with families, in addition to, supporting children and adolescents with complex emotional, intellectual and behavioral needs, Allison has extensive experience working with a broad range of mental health issues including anxiety, depression, trauma, mood disorders, socialization issues and neurodevelopmental disorders. Over the years, Allison has provided individual, group and family therapy, working with a diverse client population. She has presented a wide range of mental health seminars for educational staff and parents and led process-oriented parenting groups.
(224) 507-6680 View (224) 507-6680
Photo of Ellen Mazza, Clinical Social Work/Therapist in 60015, IL
Ellen Mazza
Clinical Social Work/Therapist, LCSW, CPT
Verified Verified
Deerfield, IL 60015
If you feel that you are not functioning as well as you'd like to or are not working up to your full potential, therapy can help! I use a cognitive behavioral approach, and behavior modification to help clients achieve their goals. I work with kids as young as 3 up through adults. My innovative and unconventional approach makes therapy fun and unintimidating. I work closely with schools and doctors to provide the best treatment possible.
If you feel that you are not functioning as well as you'd like to or are not working up to your full potential, therapy can help! I use a cognitive behavioral approach, and behavior modification to help clients achieve their goals. I work with kids as young as 3 up through adults. My innovative and unconventional approach makes therapy fun and unintimidating. I work closely with schools and doctors to provide the best treatment possible.
(847) 278-2955 View (847) 278-2955
Photo of Center for Psychology & Wellness, Psychologist in 60015, IL
Center for Psychology & Wellness
Psychologist, PsyD, MA
Verified Verified
Deerfield, IL 60015
CBT, DBT, exposure and response prevention, play therapy, biofeedback).
We are a North Shore group of psychologists and counselors that are committed to providing quality therapeutic services for clients through the lifespan. We are licensed specialists who work with infants, toddlers, children, teens, adults, couples,and families. Services are provided in English and Polish. Each client will be listened to in a newly renovated office that promotes comfort and privacy. Individualized treatment is developed for each client to increase positive outcomes and success. We use evidence-based treatments that have been researched and found to reduce barriers that interfere with positive and healthy functioning.
CBT, DBT, exposure and response prevention, play therapy, biofeedback).
We are a North Shore group of psychologists and counselors that are committed to providing quality therapeutic services for clients through the lifespan. We are licensed specialists who work with infants, toddlers, children, teens, adults, couples,and families. Services are provided in English and Polish. Each client will be listened to in a newly renovated office that promotes comfort and privacy. Individualized treatment is developed for each client to increase positive outcomes and success. We use evidence-based treatments that have been researched and found to reduce barriers that interfere with positive and healthy functioning.
(847) 603-4073 View (847) 603-4073
Photo of Dr. Anna Basov, Psychologist in 60015, IL
Dr. Anna Basov
Psychologist, PsyD, ADHD-CP, MBCT
Verified Verified
Deerfield, IL 60015
I often use a skills based, mindfulness based, & cognitive behavior therapy approach.
I'm a licensed Clinical Psychologist with over 12 years of experience & am the owner of the Center for Psychology & Wellness (est. in 2014, click website link!). I'm passionate about helping people manage symptoms and get lives back on track. I help people feel safe/comfortable as they work through difficulties. I've helped many people overcome their struggles, feel empowered, and learn life-long skills for emotions & behaviors. I specialize in comprehensive psychological assessments for youth & adults. I accept most insurances and testing referrals from parents, teachers, psychiatrists, pediatricians, schools, physicians, and more!
I often use a skills based, mindfulness based, & cognitive behavior therapy approach.
I'm a licensed Clinical Psychologist with over 12 years of experience & am the owner of the Center for Psychology & Wellness (est. in 2014, click website link!). I'm passionate about helping people manage symptoms and get lives back on track. I help people feel safe/comfortable as they work through difficulties. I've helped many people overcome their struggles, feel empowered, and learn life-long skills for emotions & behaviors. I specialize in comprehensive psychological assessments for youth & adults. I accept most insurances and testing referrals from parents, teachers, psychiatrists, pediatricians, schools, physicians, and more!
(847) 379-1054 View (847) 379-1054
Photo of Dr. Abigail Kopelman, Psychologist in 60015, IL
Dr. Abigail Kopelman
Psychologist, PhD, PEL
Verified Verified
Deerfield, IL 60015
I integrate cognitive behavior therapy, mindfulness therapy/relaxation, humanistic therapy, and solution-focused therapy to best support her clients.
I am a Licensed Clinical Psychologist, Licensed School Psychologist, and fluent in Spanish. I'm a mother and a professional who works with children all day. I have just under 10 years of counseling and evaluation experiences in schools and clinic settings. I also work as a school psychologist and have extensive experience with Individualized Education Plans (IEPs) and 504 plans, as well as with psychoeducational evaluations, crisis intervention, stress, counseling students, & parent coaching. I am fluent in Spanish. I have comprehensive experiences in working with children, teenagers, adults, and families from diverse cultures.
I integrate cognitive behavior therapy, mindfulness therapy/relaxation, humanistic therapy, and solution-focused therapy to best support her clients.
I am a Licensed Clinical Psychologist, Licensed School Psychologist, and fluent in Spanish. I'm a mother and a professional who works with children all day. I have just under 10 years of counseling and evaluation experiences in schools and clinic settings. I also work as a school psychologist and have extensive experience with Individualized Education Plans (IEPs) and 504 plans, as well as with psychoeducational evaluations, crisis intervention, stress, counseling students, & parent coaching. I am fluent in Spanish. I have comprehensive experiences in working with children, teenagers, adults, and families from diverse cultures.
(847) 607-6721 View (847) 607-6721
Photo of Dr. Princess Gabor, Counselor in 60015, IL
Dr. Princess Gabor
Counselor, EdD, LCPC , CCTP
Verified Verified
Deerfield, IL 60015
I work with culturally diverse clients using cognitive, exposure, music, art, role-play and sensory interventions.
I hold a Doctorate Degree and a license as a Clinical Professional Counselor (LCPC). I have extensive professional experience, training, & skill supporting children & adults with concerns including relationship & family conflict, trauma, autism, intellectual disabilities, behavior issues, ADHD, & parent coaching. I worked in residential, hospitals, private practice, & in-house counseling. I facilitated group & individual supervision, parenting education, couples, groups, family, & substance use therapy. I have taught counseling courses and developed training curriculum.
I work with culturally diverse clients using cognitive, exposure, music, art, role-play and sensory interventions.
I hold a Doctorate Degree and a license as a Clinical Professional Counselor (LCPC). I have extensive professional experience, training, & skill supporting children & adults with concerns including relationship & family conflict, trauma, autism, intellectual disabilities, behavior issues, ADHD, & parent coaching. I worked in residential, hospitals, private practice, & in-house counseling. I facilitated group & individual supervision, parenting education, couples, groups, family, & substance use therapy. I have taught counseling courses and developed training curriculum.
(224) 412-5378 View (224) 412-5378
Photo of Dana Turner, Clinical Social Work/Therapist in 60015, IL
Dana Turner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Deerfield, IL 60015
These include DBT (Dialectical Behavioral Therapy), CBT (Cognitive Behavioral Therapy), talk therapy, mindfulness, play-based, and other evidence-based techniques.
I am passionate about creating a partnership with you and your family to elicit positive change. I specialize in working with early childhood behavioral challenges, school-aged children, adolescents, young adults, and families exhibiting a wide range of symptoms such as anxiety disorders, depression, ADHD, adjustment disorders, parenting issues, chronic health conditions, and life transitions. I enjoy engaging in play-based therapeutic interventions with younger children and am trained in Sand Tray therapy. My nurturing, empathetic, creative, and warm disposition puts my clients at ease the moment they begin the therapeutic journey.
These include DBT (Dialectical Behavioral Therapy), CBT (Cognitive Behavioral Therapy), talk therapy, mindfulness, play-based, and other evidence-based techniques.
I am passionate about creating a partnership with you and your family to elicit positive change. I specialize in working with early childhood behavioral challenges, school-aged children, adolescents, young adults, and families exhibiting a wide range of symptoms such as anxiety disorders, depression, ADHD, adjustment disorders, parenting issues, chronic health conditions, and life transitions. I enjoy engaging in play-based therapeutic interventions with younger children and am trained in Sand Tray therapy. My nurturing, empathetic, creative, and warm disposition puts my clients at ease the moment they begin the therapeutic journey.
(224) 479-1311 View (224) 479-1311
Photo of Caryn Barkin, Clinical Social Work/Therapist in 60015, IL
Caryn Barkin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Deerfield, IL 60015
In my 11 years as a Licensed Clinical Social Worker, I have experience working with clients of all ages and enjoy helping others through struggles impacting their everyday lives. I provide both counseling and consultation to help alleviate the difficulties families experience by using psychodynamic, strengths-based, and cognitive behavioral approaches. I have extensive training in Child-Parent Psychotherapy, which enables me to use play therapy and narration with young children to help relieve child behaviors that negatively impact the family. This approach also helps parents cope with the stressful demands of parenthood.
In my 11 years as a Licensed Clinical Social Worker, I have experience working with clients of all ages and enjoy helping others through struggles impacting their everyday lives. I provide both counseling and consultation to help alleviate the difficulties families experience by using psychodynamic, strengths-based, and cognitive behavioral approaches. I have extensive training in Child-Parent Psychotherapy, which enables me to use play therapy and narration with young children to help relieve child behaviors that negatively impact the family. This approach also helps parents cope with the stressful demands of parenthood.
(224) 808-4881 View (224) 808-4881
Photo of Megan Gaumond-Oval, Pre-Licensed Professional in 60015, IL
Megan Gaumond-Oval
Pre-Licensed Professional, AMFT
Verified Verified
Deerfield, IL 60015
I am an Associate Marriage and Family Therapist. I am here to help you better understand yourself, your relationships, and how you show up in those relationships. I have a warm and collaborative therapeutic style, and use curiosity and compassion to help clients discover new ways of thinking. I work from a strength-based lens to meet clients where they are and support them as they grow. I provide a nonjudgmental and safe therapeutic environment for my clients, and my ultimate goal is for my clients of all identities to feel seen, heard, and understood.
I am an Associate Marriage and Family Therapist. I am here to help you better understand yourself, your relationships, and how you show up in those relationships. I have a warm and collaborative therapeutic style, and use curiosity and compassion to help clients discover new ways of thinking. I work from a strength-based lens to meet clients where they are and support them as they grow. I provide a nonjudgmental and safe therapeutic environment for my clients, and my ultimate goal is for my clients of all identities to feel seen, heard, and understood.
(847) 649-6392 View (847) 649-6392
Photo of Jessica Bloom, Counselor in 60015, IL
Jessica Bloom
Counselor, MA, LCPC, RPT-S
Verified Verified
1 Endorsed
Deerfield, IL 60015
When children struggles with their feelings, the whole family feels it. Whether they have big emotional displays, are fighting back, acting out, or shutting down, parents can end up struggling, too. You don't know how to make it better for your kiddo and everything you've tried has hit a wall. That's where I come in. I provide therapy for children ages 3-12 in the form of play therapy, which is therapy that's tailored for each child to meet them where they're at developmentally.
When children struggles with their feelings, the whole family feels it. Whether they have big emotional displays, are fighting back, acting out, or shutting down, parents can end up struggling, too. You don't know how to make it better for your kiddo and everything you've tried has hit a wall. That's where I come in. I provide therapy for children ages 3-12 in the form of play therapy, which is therapy that's tailored for each child to meet them where they're at developmentally.
(847) 780-9404 View (847) 780-9404
Photo of Paul Nevin, Psychologist in 60015, IL
Paul Nevin
Psychologist, PsyD
Verified Verified
Bannockburn, IL 60015
At Heart Light, we believe that personal growth is a natural psychological process that fundamentally belongs to you, not to us. Some mental health professionals seem to imagine themselves as mental and emotional surgeons, whose goal is to identify problems and then fix them for you. We envision ourselves as more akin to doctors that deliver babies. We are ready to intervene as and when needed, but our primary role is to facilitate a natural process that belongs, first and foremost, to you. Our goal is to guide and encourage your growth by helping you to empower yourself.
At Heart Light, we believe that personal growth is a natural psychological process that fundamentally belongs to you, not to us. Some mental health professionals seem to imagine themselves as mental and emotional surgeons, whose goal is to identify problems and then fix them for you. We envision ourselves as more akin to doctors that deliver babies. We are ready to intervene as and when needed, but our primary role is to facilitate a natural process that belongs, first and foremost, to you. Our goal is to guide and encourage your growth by helping you to empower yourself.
(847) 886-9462 View (847) 886-9462
Photo of Damen Nicole Wellen, Clinical Social Work/Therapist in 60015, IL
Damen Nicole Wellen
Clinical Social Work/Therapist, LCSW
Verified Verified
Deerfield, IL 60015
Damen enjoys working with children, adolescents, teenagers, families and adults and has practiced in case management, hospital, school and outpatient therapy settings. As a clinician, Damen is devoted to learning about her clients and helping them work towards their individual goals using professional knowledge and creativity. She is a team player and has extensive experience working with schools and advocating for IEP, 504 plans and specific resources needed to help her clients be successful in the school setting.
Damen enjoys working with children, adolescents, teenagers, families and adults and has practiced in case management, hospital, school and outpatient therapy settings. As a clinician, Damen is devoted to learning about her clients and helping them work towards their individual goals using professional knowledge and creativity. She is a team player and has extensive experience working with schools and advocating for IEP, 504 plans and specific resources needed to help her clients be successful in the school setting.
(224) 243-3971 View (224) 243-3971
Photo of Dr. Lindsay McCary, Psychologist in 60015, IL
Dr. Lindsay McCary
Psychologist, PhD
Verified Verified
Deerfield, IL 60015
I work with autistic individuals and their families as well families who are concerned their child may have autism. Our Illinois location specializes in early diagnostic evaluations for children 14 months to 5 years. In Madison, WI we support diagnostic services for children 14 months to 16 years. Individual, group, and family mental health services in both locations span up to 26 years of age.
I work with autistic individuals and their families as well families who are concerned their child may have autism. Our Illinois location specializes in early diagnostic evaluations for children 14 months to 5 years. In Madison, WI we support diagnostic services for children 14 months to 16 years. Individual, group, and family mental health services in both locations span up to 26 years of age.
(608) 680-2722 View (608) 680-2722
Photo of Gary B Kamen, Psychologist in 60015, IL
Gary B Kamen
Psychologist, MA, PhD
Verified Verified
Deerfield, IL 60015
Waitlist for new clients
We all experience emotional and physical difficulties from time to time. Often we are able to deal with these life experiences ourselves. Sometimes, however, it is not possible for us to resolve these challenges alone. In these situations professional help is appropriate. Until fifty years ago anyone experiencing psychological and/or physical stress was treated individually. Family therapy grew out of a simple but profound idea: People in crisis can often be best understood and treated within their own famiies. As a certified family therapist, as well as a certified psychoanalyst, I have the education necessary to see both famiies and individuals.
We all experience emotional and physical difficulties from time to time. Often we are able to deal with these life experiences ourselves. Sometimes, however, it is not possible for us to resolve these challenges alone. In these situations professional help is appropriate. Until fifty years ago anyone experiencing psychological and/or physical stress was treated individually. Family therapy grew out of a simple but profound idea: People in crisis can often be best understood and treated within their own famiies. As a certified family therapist, as well as a certified psychoanalyst, I have the education necessary to see both famiies and individuals.
(847) 984-0292 View (847) 984-0292
Photo of Genevieve Nehrt, Psychologist in 60015, IL
Genevieve Nehrt
Psychologist, PsyD
Verified Verified
Deerfield, IL 60015
Working with a wide age range of clients & problems requires a unique set of skills. Play, art, & music therapy are often utilized with children as young as 4, while more traditional therapy can be helpful with adults. Concerns address in session may include: anger, attention, depression, anxiety, substance abuse, ect. Psychological evaluations are conducted to evaluate a variety of concerns. Helping each client develop skills to positively cope with current struggles and improve their ability to conquer these problems in the future is my goal.
Working with a wide age range of clients & problems requires a unique set of skills. Play, art, & music therapy are often utilized with children as young as 4, while more traditional therapy can be helpful with adults. Concerns address in session may include: anger, attention, depression, anxiety, substance abuse, ect. Psychological evaluations are conducted to evaluate a variety of concerns. Helping each client develop skills to positively cope with current struggles and improve their ability to conquer these problems in the future is my goal.
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Photo of Amyra Weissberg Henry, Clinical Social Work/Therapist in 60015, IL
Amyra Weissberg Henry
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Deerfield, IL 60015
Amyra specializes in the assessment and treatment of special needs and gifted students, and works with their parents as an educational advocate to access appropriate special education services. Treatment modalities include individual, couples and family treatment. Additionally, Amyra is a Collaborative Divorce Coach and Child Specialist, committed to fostering healthy co-parenting relationships and emotionally resilient children. She works with people contemplating or currently involved in divorce, and post-decree parenting issues. Amyra also works with children and adolescents who are impacted by separation and divorce, and young adults struggling to transition or "launch" successfully into adulthood.
Amyra specializes in the assessment and treatment of special needs and gifted students, and works with their parents as an educational advocate to access appropriate special education services. Treatment modalities include individual, couples and family treatment. Additionally, Amyra is a Collaborative Divorce Coach and Child Specialist, committed to fostering healthy co-parenting relationships and emotionally resilient children. She works with people contemplating or currently involved in divorce, and post-decree parenting issues. Amyra also works with children and adolescents who are impacted by separation and divorce, and young adults struggling to transition or "launch" successfully into adulthood.
(847) 813-7672 View (847) 813-7672
Photo of Neal J Gordon, Psychologist in 60015, IL
Neal J Gordon
Psychologist, EdD, SC
Verified Verified
Deerfield, IL 60015
Together we will identify what leads you to want to meet with a therapist, what you hope to accomplish in those meetings, and steps to achieve your goals. Finding the right words to describe the situation you are in and the feelings you hold occurs more readily when there is time set aside for those conversations, when judgment is suspended, and where comfort is pervasive. I try to create with you all the ingredients to accomplish those goals.
Together we will identify what leads you to want to meet with a therapist, what you hope to accomplish in those meetings, and steps to achieve your goals. Finding the right words to describe the situation you are in and the feelings you hold occurs more readily when there is time set aside for those conversations, when judgment is suspended, and where comfort is pervasive. I try to create with you all the ingredients to accomplish those goals.
(847) 915-4031 View (847) 915-4031
Photo of Maria N Feldgreber, Licensed Clinical Professional Counselor in 60015, IL
Maria N Feldgreber
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Riverwoods, IL 60015
I am committed to providing high quality psychological care for individuals, children and families who are facing a variety of issues in their lives. Whether your needs are for short-term problem solving or long-term growth work, we can work collaboratively to create goals for the future. Helping clients with issues such as ADD/ODD, Behavior Issues, Depression and Anxiety, Divorce issues, Family Counseling, Grief Counseling, Hospice Counseling, Individual Counseling and School Issues.
I am committed to providing high quality psychological care for individuals, children and families who are facing a variety of issues in their lives. Whether your needs are for short-term problem solving or long-term growth work, we can work collaboratively to create goals for the future. Helping clients with issues such as ADD/ODD, Behavior Issues, Depression and Anxiety, Divorce issues, Family Counseling, Grief Counseling, Hospice Counseling, Individual Counseling and School Issues.
(224) 249-6006 View (224) 249-6006
Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.