Cognitive Behavioral (CBT) Therapists in 60137

I work with clients in supporting them with anxiety, depression, self-esteem, life transitions, trauma, relationship conflict, and developing healthy coping skills to manage life stressors. I work primarily with college students and adults, and I have a special interest in working with families of first responders. As a fire wife, I understand the unique challenges faced by first responders, their partners, and their families; and I value providing support to those who proudly serve and care for others.

Are you struggling with racing or distorted thoughts? Has that impacted your relationships with others or even the way you see yourself? I believe that our past experiences impact our present lives, which can leave us feeling out of alignment with our true selves. By providing a warm, non-judgmental space, clients are safe to engage in self-exploration. By becoming self-aware, it can help lead to living an authentic and fulfilling life.

Most people seek counseling when they have exhausted all efforts at making their pain go away, or in changing the dynamics of an important relationship, or in making a successful life change or transition. Do you find yourself feeling, thinking, and behaving in ways that you wish you could change? You know what you are supposed to do, but for the life of you you can't seem to do it! Are you discouraged and frustrated? Sad and afraid? Do you struggle with depression, anxiety, trauma, anger, and loneliness? To find healing, "what was hurt within a relationship, must be healed within a relationship." We were created for relationship.

You are feeling disorganized, distracted, or confused about life direction and struggling to anchor to a sense of self or personal values. Maybe you are struggling to acknowledge, feel, and express your emotions, and experience yourself shutting down. Or perhaps you are feeling stuck in negative self-talk, often struggling with perfectionistic tendencies and cycles of shame.

I am privileged to walk alongside my clients as they pursue personal growth and healing. With compassion and sensitivity, I offer a wealth of knowledge and experience in the safety and comfort of my Wheaton office. My specialty is working with women and their significant relationships. Whether it is providing support and encouragement during times of crisis, grief or loss; challenging motivated individuals to overcome destructive behavior patterns; or educating and informing; I treat each client with dignity and respect. For many, Christian faith is important, and therefore I am pleased to offer solid Christian counsel when requested.

Many of us have or will experience emotional difficulties at some point in our lives. Sometimes it is not easy to overcome these roadblocks and we end up stuck in our emotional development. There are times in our lives when we need help to work through something, to regain our focus or to feel connected. I work with individuals, couples and families struggling with anxiety, trauma, grief & loss, and depression. I believe healing is possible.

I approach the therapeutic relationship from a client-centered lens with an integrative treatment approach. This means that I work with each client to develop a unique treatment plan to address their specific needs. I do not utilize a one size fits all approach and I believe that the client is just as important in this process as the therapist is. I examine all aspects of a client’s perspective including the systems that impact them. Treating the whole person is an important aspect for me in my therapeutic engagement with clients. I believe that every person has value and is worthy of kindness.

My goal is to help you become more self-aware and develop better self-care tools, drawing from an eclectic base of skills and techniques. I view struggles from a holistic approach encompassing Mind, Body & Spirit. With the combination of my 30+ years of professional experience, education, and life experiences, we can look at issues with which you struggle within a safe and comfortable environment. My practice focuses on mood disorders, trauma and resulting PTSD, as well as a history of abuse, ACOA, co-dependency, and loss issues, including pet loss. I look forward to accompanying you down your road of healing. A testimonial below:

Hi my name is Bette Hunt owner of First Choice DUI & Counseling Services, Ltd. Are you experiencing difficulties with relationships, family conflicts, or intimacy problems? Do you struggle with depression or anxiety? Have you experienced trauma? Are you using alcohol or other drugs to help you through? You do not have to struggle alone. I can help. I am a Licensed Clinical Professional Counselor as well as a Certified Alcohol and Drug Counselor. I am committed to helping people make positive changes in their lives to improve their personal well-being. I work with individuals, couples, and families.

Life can feel heavy sometimes and I strongly believe in tailoring my approach to individual clients and their needs, making use of a variety of evidence-based treatments and techniques. I strive to make therapy an empowering and non-judgmental experience and to create an environment that encourages a sense of safety, understanding, and genuine growth. I am dedicated to fostering positive relationships while providing knowledgeable, sensitive, and ethical care.

As a professional, and a parent I truly understand there is no greater joy than seeing your child happy and healthy. I also know there is no greater heartache than seeing your child unhappy. For adults: stress, anxiety, and depression can diminish time with families. For children: poor self-esteem, decreased confidence, bullying/ loss, academic struggles or a disability can impact friendships,family, and academics. I specialize in working with people who have experienced a twist in life that they were not expecting. I have 25 years of treating adults and children who want to reclaim control of their lives.

Hello beautiful soul! I'm passionate about guiding my clients to connect with their inner selves, to find greater peace and fulfillment in their lives. My approach is rooted in a deep respect for the mind-body-spirit connection. I focus on creating a nurturing, holistic space for us to explore your challenges and opportunities for growth. I see you as a fellow traveler on this journey. Together, we will navigate the twists and turns towards self-awareness, insight, and clarity. Let's unlock hidden treasures, embrace the now and open possibilities for your future.

I have extensive experience and expertise in understanding the intricacies of trauma and its impact on mental and physical well-being. My approach integrates trauma-focused, mindfulness, attachment-based, holistic, energy, and somatic modalities. I am direct in my approach and work best with individuals who are ready for change. My specialties include: Post-Traumatic Stress Disorder, Complex-PTSD, LGBTQ+ related Traumas and Challenges, Anxiety, Depression, Navigating Toxic Relationships and Healing from Abusive Relationships

I have several years of experience working with a variety of clients. I believe that therapy isn't a "one size fits all" situation. It is my job to truly listen to my clients and develop a plan with them to address the struggles and pain they bring with them to therapy. I am a mother and enjoy working with other moms/parents who are struggling with mood or anxiety disorders during pregnancy or postpartum. I am trained through postpartum support international. I understand the unique challenges of this time of life. I also enjoy working with teens and emerging adults as they navigate the journey of self-development and identity.

When reaching out can feel intimidating and difficult, the therapists at Authentic Growth Wellness Group will provide you with an approachable and comfortable experience. We get how hard it can be to begin and engage in this endeavor, and, therefore, we possess a deep empathy and enriched understanding from which we can professionally, ethically, and effectively support our clients initiate and engage in a trajectory of healing from which they will courageously grow.

Even when you are feeling stressed, worried or depressed it can be hard to reach out for help. I offer experience in therapy to help individuals and families facing difficulty with depression, anxiety, parenting stress, and ADHD. I also offer a safe place to address concerns related to identity development, life transitions, stress management, and other issues. Even though your problem may be similar to others' your experience is unique. I hope to learn about the unique personal, family and cultural circumstances that impact you to help you find your way.

Everyone deserves a caring, non-judgmental space to process, reflect, and find healing. As a therapist, I have a warm, compassionate, and honest relational style. I take pride in my ability to connect easily with clients to help them feel comfortable quickly. My specialty is in assisting my clients with uncovering the root of unhelpful patterns, addressing the symptoms of these patterns, and creating meaningful changes in their lives. Through my knowledge, experience, and passion, I can assist you in finding greater confidence, healing, and insight.

Are you experiencing stress, sadness, anxiety, or overwhelming feelings? I know how to help you. I help support individuals and families find clarity, direction, and reach solutions while decreasing stress. Entering the process of therapy can be daunting and intimidating, but my goal is to make it comfortable for everyone. Creating a strong rapport/ therapeutic alliance is a priority of mine.

The human experience is full of highs and lows and everything in between. It makes sense that just like our physical bodies can benefit from care from time to time, so can our minds. You don’t have to do it by yourself or figure it all out at once. My goal is to create a space that provides safe, intentional, non-judgmental care as you or your child face some of those challenging moments. My role is to see, hear, and care about you and your family, to come alongside my clients and walk with them for a part of their journey. It’s my honor to be a part of that process.