Anxiety Therapists in 60142

Together, we will focus on solutions and help you learn to cope with life's challenges; so you can enjoy it to the fullest. I have over 25 years of experience guiding clients to achieve optimal well being and performance. Taking a team approach with my clients and strongly believing in the value of the therapeutic relationship, I empower you to make decisions in the treatment process. As opposed to some approaches of therapy which may take several years, I believe in the efficacy of a briefer counseling model which includes solution focused and cognitive behavioral therapies. Visit www.drpetemarcelo.org for more information.

Julie Konrath is a pre-licensed professional with a master's degree in Counseling from Northwestern University. She has a Bachelor’s Degree in Psychology from North Central University and a Bachelor’s Degree in Criminal Justice from American InterContinental University. Her background includes work as a Behavioral Tech at a substance abuse treatment center as well as a behavioral health hospital. She has been trained in pre surgical bariatric psychological evaluations, spinal cord stimulator evaluations, and ADHD evaluations.

My current philosophy is that if PTSD is defined as past trauma experienced in the present via different symptoms, then every clinical presentation is one of trauma. Trauma focused therapists, such as myself, look at every client as unique and that they do not (and never have) fit into the boxes that other therapists have wanted them to fit into. Trauma therapists look at your past to better understand where your symptoms come from and how to resolve them. You will learn what you avoid and how you avoid it. Our hope is that you will work with us so that you can develop a more courageous attitude and face your unfinished business.

Empathy, acceptance, and genuineness are three qualities that I believe are the foundation for building a trusting and supportive therapeutic relationship. My areas of specialty are in the treatment of Couples, Women's Health Issues (perinatal mood and anxiety disorders, postpartum, pregnancy loss and infertility), Eating Disorders, Depression, Relationships, Pre-Marital counseling, and Emotional Regulation. In working with complex trauma, the emotional processing, exploration of self-related difficulties (e.g., fear and shame), and acceptance or resolution of past interpersonal issues are an important part of therapy. With complex trauma, I utilize an emotion-focused therapy approach, bringing emotion to the clinical forefront of therapy.

Shayna Duval graduated with a Master’s degree in Clinical Mental Health Counseling and a Certificate of Advanced Graduate Studies in Expressive and Creative Arts from Salve Regina University. Shayna has extensive experience in working with children, adolescents, and their families struggling with anxiety, social phobia, obsessive-compulsive disorder, depression, trauma, attention deficit hyperactivity disorder, and academic challenges. Her commonly utilized therapeutic approaches include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Exposure and Response Prevention Therapy, Mindfulness, and Person-centered Therapy.

Are you feeling that your marriage could use a makeover? Concerned about the lack of intimacy in the relationship? Couples will be able to learn how to establish a solid friendship by creating love maps, increasing the fondness and admiration and creating more emotional connection. Another key will be how to deal with conflict, so issues can be dealt with instead of letting them get buried Many different tools will be used to get the same old argument into a different experience and hopefully a different ending. I am a certified Gottman therapist, having trained in Seattle with John and Julie Gottman. (Gottman.com) .

Reaching out for help in our most vulnerable moments can be overwhelming and scary. Sometimes our self talk convinces us that we should figure it out on our own, or that our problems aren’t as bad as they could be - and we find ourselves hesitant to make that next step. I will meet your bravery and vulnerability with compassion, curiosity, feeling, and a bit of humor. I want to center what matters to you, develop skills and abilities, and help you rediscover a fullness in being alive and in your body. My areas of experience include working with individuals of the LBGTQ+, and navigating barriers to receiving gender affirming care.

Hi! My name is Alli and I am so glad you are here! I love to help people discover their internal strengths & connect with their inner light. Life can get messy & being human can be hard. Maybe you are feeling stuck, stressed, worried, or have a sense of pain & emptiness in your life. Maybe you are struggling with a relationship or grieving a loss. Perhaps you are looking to make a change in your life & are in need of some support. You might be unsure of what you are feeling, & need a safe space to talk through your thoughts & feelings. (I currently have daytime appointments between 12- 3PM and a waitlist for evening appointments).

Our approach to therapy is genuine, supportive, and solution-focused. We work collaboratively with you to build upon your strengths and find new ways to face challenges that lead to a more content and balanced life. Our experienced therapists treat ages 6 and older and use evidence-based treatments for a wide range of concerns, such as coping with chronic pain and medical conditions, mood swings, suicidal thoughts, self-harm urges, impulsivity, emotional reactivity, post-traumatic stress, difficulties in relationships, anxiety, depression, grief, loss, life changes, and feeling stuck in achieving goals.

Therapy is a big step for everyone and I am happy to be considered in the start of your therapy journey! I approach therapy with the mindset that the client is in charge of their therapy and the direction that it goes in, as you are the expert on yourself. I am a passenger on your journey of self-discovery and recovery, helping to guide and give assistance when necessary. My goal is to provide a safe and comfortable space for my clients to work through their life stressors and traumas. Together, we will work together to develop a treatment plan that will help reduce and manage symptoms. I am prepared to help you take the next step!

Hello and Welcome - My journey into counseling began with a passion for helping others navigate life's challenges and find fulfillment. I opened my practice in 2014 after meeting and working with Brene Brown’s team in San Antonio, Texas. If her work resonates with you our office is named after the “Man in the Arena Quote” - Arena Counseling LLC. With close to 20 years of experience. I've had the privilege of working with individuals, couples, and families facing various issues such as anxiety, depression, relationship conflicts, and trauma. My approach to counseling is rooted in empathy, collaboration, and empowerment.

Daytime availability only (10:00-3:00 Tues,Wed,Thurs only). "Courage starts with showing up and letting ourselves be seen" - Brene Brown. You get 100% of my passion, expertise & commitment to use techniques tailored to your needs for change, growth, and healing. I would consider it a privilege to walk beside you, encourage progress toward your goals, and help you find joy and courage in transforming your life.

Do you feel like your emotions are getting the best of you? Do you feel like you could be a better parent or partner? Do you feel like you are drowning with no hope in sight? My purpose in working with you is to help you deal with your emotions more effectively so that you can improve your life. Too often people have all the ability and just don't know what step to take next. My purpose is to help you make those decisions so that can feel more confident and happy. My specialties include working with children to adults with a variety of problems including depression, anxiety, anger, low self-esteem and difficulties adjusting to life

Hello, my name is Thomas Kaltenecker and I believe my skillset is best suited with adolescents, adults and elderly both male and female as well as couples, searching for someone to actively listen to, coach them through life's challenges. If you are looking for someone to support you through adjustment issues, to guide you working through debilitating anxiety and stopping paralyzing depressive thoughts, as well as unhealthy behavior patterns, my patient centered approach just might be what you need. Let's talk and see if I can help you, spice up your life again.

Denene Lewis has been working in the mental health field for over 25 years and has been providing counseling services for 20+ years. Her approach is integrative and individualized to meet each client’s needs. The goal is to assist clients in reaching their full potential through education, teaching, and modeling skills while helping them identify barriers that prevent change.

People seek therapy for a variety of reasons. Their reasons may range from mild relationship difficulties to more severe problems that affect their ability to work, love, and enjoy life. Although I use empirically-supported techniques, I do not believe in “cookie-cutter” approaches. In collaboration with my clients, I work to tailor interventions that are consistent with my clients’ goals and values. There is no "one size fits all" approach, but I draw most heavily on mindfulness-enhanced cognitive behavioral therapy. I teach people to see the connections between situations, thoughts, behaviors, and emotions.

I have 38 yrs of success working with various diverse populations; focused on using innovative methods to design therapy around individual, family and couples needs & life goals. I am invested in helping my clients overcome personal struggles and succeed in achieving their goals and desired changes. I enjoy working with teens/young adults and their families and are successful in guiding the family system through the tough journey of adolescence and launching into independence. I use new concepts in the M.H. field to adapt therapy to individual client needs as changes in our society create new clinical concerns in our daily lives.

In life, when we deal with difficult relationships or toxic situations, it causes negative symptoms and stress in ourselves. Carrying this burden is stressful and unnecessary. Often, these symptoms can become permanent habits that are difficult to change. My role is to help you unload stress and replace this with helpful and healing tools, permanently. My approach involves helping you understand ways of maintaining life balance and living a fulfilling life.

I specialize in providing individual counseling for adults, adolescents and their families. My approach is client-centered and individualized to meet my client's current needs. My goal is to assist clients to reach their potential well being through education, teaching, and modeling skills, while assisting to identify barriers that prevent change. My therapy approach is guided by dialectical-behavioral and cognitive behavioral therapy. I specialize in trauma, grief, and gender identity support.