Photo of Martin McCarthy Jr., Psychologist in 60201, IL
Martin McCarthy Jr.
Psychologist
Verified Verified
1 Endorsed
Evanston, IL 60201
In addition to CBT and DBT, I include mindfulness, social networking, and positive psychology concepts in my practice.
All of us -- women and men, young and old, poor, middle class and upscale folks, minorities and majorities -- have to deal with complexity. As a therapist I help heal hurts from the past, assist clients in managing present challenges, and work collaboratively to create more satisfying future lives. The people who see me for individual, couples and family therapy represent a culturally diverse group. Their difficulties range from anxiety and depression, to stress disorders, OCD/OCPD, relationship problems, employment issues, and bereavement. Many of these women and men report quick progress in better managing their personal, family, academic, and work lives.
In addition to CBT and DBT, I include mindfulness, social networking, and positive psychology concepts in my practice.
All of us -- women and men, young and old, poor, middle class and upscale folks, minorities and majorities -- have to deal with complexity. As a therapist I help heal hurts from the past, assist clients in managing present challenges, and work collaboratively to create more satisfying future lives. The people who see me for individual, couples and family therapy represent a culturally diverse group. Their difficulties range from anxiety and depression, to stress disorders, OCD/OCPD, relationship problems, employment issues, and bereavement. Many of these women and men report quick progress in better managing their personal, family, academic, and work lives.
(847) 562-5895 View (847) 562-5895
Photo of Tara Nikolich, Pre-Licensed Professional in 60201, IL
Tara Nikolich
Pre-Licensed Professional, MA
Verified Verified
Evanston, IL 60201
Tara holds a B.A. in Psychology from Saint Mary’s University of Minnesota and an M.A. in Clinical Mental Health Counseling from North Park University. She completed her clinical internship at a PHP/IOP hospital setting in the Chicagoland Area. There, she focused on leading groups for children/adolescents with mood/anxiety disorders and school refusal behavior. Tara is trained in evidence-based approaches, Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). This type of treatment empowers her clients to effectively implement coping skills and change maladaptive patterns of thinking.
Tara holds a B.A. in Psychology from Saint Mary’s University of Minnesota and an M.A. in Clinical Mental Health Counseling from North Park University. She completed her clinical internship at a PHP/IOP hospital setting in the Chicagoland Area. There, she focused on leading groups for children/adolescents with mood/anxiety disorders and school refusal behavior. Tara is trained in evidence-based approaches, Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). This type of treatment empowers her clients to effectively implement coping skills and change maladaptive patterns of thinking.
(847) 232-6604 View (847) 232-6604
Photo of Anthony Ward Jr., Counselor in 60201, IL
Anthony Ward Jr.
Counselor, MSCP, LCPC
Verified Verified
1 Endorsed
Evanston, IL 60201
I am trained in cognitive-behavioral techniques, client-centered therapy, DBT and have experience working with complex trauma.
I view counseling and therapy as a conversation. It is my goal to help my clients identify and define what they value in life. Most negative emotions that we experience in life are due to frustrated efforts at achieving the things we value. Often we stand in the way of our own happiness due to unexamined expectations. I believe progress comes through increased awareness and understanding of one's core beliefs about self, others, and the world. I purpose to serve as a sounding board to this growth in awareness and understanding.
I am trained in cognitive-behavioral techniques, client-centered therapy, DBT and have experience working with complex trauma.
I view counseling and therapy as a conversation. It is my goal to help my clients identify and define what they value in life. Most negative emotions that we experience in life are due to frustrated efforts at achieving the things we value. Often we stand in the way of our own happiness due to unexamined expectations. I believe progress comes through increased awareness and understanding of one's core beliefs about self, others, and the world. I purpose to serve as a sounding board to this growth in awareness and understanding.
(708) 377-4876 View (708) 377-4876
Photo of Santina Maria Bianco, Licensed Clinical Professional Counselor in 60201, IL
Santina Maria Bianco
Licensed Clinical Professional Counselor, MA
Verified Verified
1 Endorsed
Evanston, IL 60201
There are many evidence-based practices to integrate within this approach such as CBT, DBT, Adlerian, and mindfulness.
It is my goal to provide a safe and collaborative space where you can fully express your thoughts, feelings, doubts, and desires. I deeply respect all people and their unique identities and experiences. I listen carefully to make sure I fully understand and then work in partnership and support to develop goals and plans. It is my hope that everyone I meet with feels accepted and comfortable throughout our journey together.
There are many evidence-based practices to integrate within this approach such as CBT, DBT, Adlerian, and mindfulness.
It is my goal to provide a safe and collaborative space where you can fully express your thoughts, feelings, doubts, and desires. I deeply respect all people and their unique identities and experiences. I listen carefully to make sure I fully understand and then work in partnership and support to develop goals and plans. It is my hope that everyone I meet with feels accepted and comfortable throughout our journey together.
(872) 250-5307 View (872) 250-5307
Photo of Anthony Rodriguez, Counselor in 60201, IL
Anthony Rodriguez
Counselor, MA, LCPC
Verified Verified
4 Endorsed
Evanston, IL 60201
I approach my work from a practical perspective, using tools such as Cognitive-Behavioral Therapy (CBT and Dialectal Behavioral Therapy (DBT).
Hello, I'm Anthony. Meaning and certainty are hard to practice when you're struggling to get through the week. My experiences as a therapist involved helping people experiencing, anxiety, depression, life transitions, psychosis, and interpersonal difficulties; and if any of those apply to you, I would like to help you or someone you care about find some relief. My process is collaborative and open, meaning you set the pace as we learn how to reshape thoughts, learn new skills, and celebrate your best. I love learning about my clients and figuring out how we can use our therapy time to help you get to where you want to be in life.
I approach my work from a practical perspective, using tools such as Cognitive-Behavioral Therapy (CBT and Dialectal Behavioral Therapy (DBT).
Hello, I'm Anthony. Meaning and certainty are hard to practice when you're struggling to get through the week. My experiences as a therapist involved helping people experiencing, anxiety, depression, life transitions, psychosis, and interpersonal difficulties; and if any of those apply to you, I would like to help you or someone you care about find some relief. My process is collaborative and open, meaning you set the pace as we learn how to reshape thoughts, learn new skills, and celebrate your best. I love learning about my clients and figuring out how we can use our therapy time to help you get to where you want to be in life.
(872) 259-4551 View (872) 259-4551
Photo of Diana Jean Semmelhack, Psychologist in 60201, IL
Diana Jean Semmelhack
Psychologist, PsyD, ABPP, LCPC
Verified Verified
Evanston, IL 60201
I am an eclectically oriented therapist who uses a variety of orientations including ACT, DBT, psychodynamic psychotherapy, couples and family therapy, humanistic and cognitive behavioral techniques.
I have over 25 years experience treating adults, families, adolescents, and couples. I specialize in depression, anxiety, bipolar disorder and psychotic disorders. I am a published author who has presented my research on group psychotherapy nationally and internationally. I am also a licensed massage therapist who practices mind/body work. As a past board member with the National Alliance on Mental Illness (NAMI), and a past member of APA's Task force on severe mental illness, I am an advocate for individuals and families who struggle with the stigma associated with these disorders. As a retired professor at Midwestern University.
I am an eclectically oriented therapist who uses a variety of orientations including ACT, DBT, psychodynamic psychotherapy, couples and family therapy, humanistic and cognitive behavioral techniques.
I have over 25 years experience treating adults, families, adolescents, and couples. I specialize in depression, anxiety, bipolar disorder and psychotic disorders. I am a published author who has presented my research on group psychotherapy nationally and internationally. I am also a licensed massage therapist who practices mind/body work. As a past board member with the National Alliance on Mental Illness (NAMI), and a past member of APA's Task force on severe mental illness, I am an advocate for individuals and families who struggle with the stigma associated with these disorders. As a retired professor at Midwestern University.
(847) 641-2977 View (847) 641-2977
Photo of Terry Ann Dornak, Psychologist in 60201, IL
Terry Ann Dornak
Psychologist, PsyD
Verified Verified
3 Endorsed
Evanston, IL 60201
Therefore, I believe in utilizing different techniques if needed to fit each client including DBT, CBT, interpersonal therapy, mindfulness, and meditation.
It is my goal to provide you with a safe, therapeutic space to unload and explore your needs, worries, and fears whatever they may be. The path to healing is unique for each of us. We will work collaboratively towards meeting your goals and needs, and in doing so, make your life more comfortable and satisfying. It is my hope that each person who meets with me feels accepted, as I respect each individual's culture, gender, race, religion, and sexual identity.
Therefore, I believe in utilizing different techniques if needed to fit each client including DBT, CBT, interpersonal therapy, mindfulness, and meditation.
It is my goal to provide you with a safe, therapeutic space to unload and explore your needs, worries, and fears whatever they may be. The path to healing is unique for each of us. We will work collaboratively towards meeting your goals and needs, and in doing so, make your life more comfortable and satisfying. It is my hope that each person who meets with me feels accepted, as I respect each individual's culture, gender, race, religion, and sexual identity.
(847) 613-4055 View (847) 613-4055
Photo of Megan O'Brien, Licensed Professional Counselor in 60201, IL
Megan O'Brien
Licensed Professional Counselor, MA, LCPC, NCC
Verified Verified
1 Endorsed
Evanston, IL 60201
Struggle is part of life, but not something you should go through alone. Mental health issues not only cause internal challenges, but also difficulty with school, work, friends, family, and relationships. By allowing yourself to be supported we can work together to create a personalized treatment plan to best fit your goals. My therapeutic orientation is eclectic, but I integrate principles of CBT, DBT, and Brief Solution-Focused Therapy to promote problem-solving for the cultivation of individualized coping skills to gain life satisfaction. I've worked with those 5 to 65 years old but specialize in college students and young adults
Struggle is part of life, but not something you should go through alone. Mental health issues not only cause internal challenges, but also difficulty with school, work, friends, family, and relationships. By allowing yourself to be supported we can work together to create a personalized treatment plan to best fit your goals. My therapeutic orientation is eclectic, but I integrate principles of CBT, DBT, and Brief Solution-Focused Therapy to promote problem-solving for the cultivation of individualized coping skills to gain life satisfaction. I've worked with those 5 to 65 years old but specialize in college students and young adults
(847) 649-6847 x57 View (847) 649-6847 x57
Photo of Anne Marie McGuire, Clinical Social Work/Therapist in 60201, IL
Anne Marie McGuire
Clinical Social Work/Therapist, LCSW
Verified Verified
Evanston, IL 60201
I utilize evidence-based practices including CBT, DBT, psychodynamic psychotherapy, and EMDR trauma therapy.
With warmth and compassion, I aim to create a space where you feel heard, seen, supported, and empowered. I specialize in working with adolescents, young adults, and adults with anxiety, depression, mood disorders, trauma, low self-esteem, relationship concerns, disordered eating and body image concerns, stress, burnout, and life transitions.
I utilize evidence-based practices including CBT, DBT, psychodynamic psychotherapy, and EMDR trauma therapy.
With warmth and compassion, I aim to create a space where you feel heard, seen, supported, and empowered. I specialize in working with adolescents, young adults, and adults with anxiety, depression, mood disorders, trauma, low self-esteem, relationship concerns, disordered eating and body image concerns, stress, burnout, and life transitions.
(847) 961-2351 View (847) 961-2351
Photo of Imuentiyan Igbinosun, Pre-Licensed Professional in 60201, IL
Imuentiyan Igbinosun
Pre-Licensed Professional, PsyD
Verified Verified
2 Endorsed
Evanston, IL 60201
I work from an integrative approach primarily utilizing Psychoanalytic/Psychodynamic interventions with Cognitive Behavioral and Dialectical Behavioral theories.
Have you ever found yourself wondering why you do or think the things you do? Do you struggle in relationships and don't know what is the problem? It can be stressful trying to figure out who you are and it can be painful struggling in relationships with people in your life. We learn ways of existing in the world from our past experiences and environment. Unfortunately, we adopt behaviors from long ago that no longer serve us in a desirable way. This can lead to confusion and disappointment. My job is to help you be the comprehensive self that you want to be and to live a more satisfying life.
I work from an integrative approach primarily utilizing Psychoanalytic/Psychodynamic interventions with Cognitive Behavioral and Dialectical Behavioral theories.
Have you ever found yourself wondering why you do or think the things you do? Do you struggle in relationships and don't know what is the problem? It can be stressful trying to figure out who you are and it can be painful struggling in relationships with people in your life. We learn ways of existing in the world from our past experiences and environment. Unfortunately, we adopt behaviors from long ago that no longer serve us in a desirable way. This can lead to confusion and disappointment. My job is to help you be the comprehensive self that you want to be and to live a more satisfying life.
(847) 648-9598 View (847) 648-9598
Photo of Kaitlyn Whitebread in 60201, IL
Kaitlyn Whitebread
LCPC
Verified Verified
Evanston, IL 60201  (Online Only)
I often utilize DBT and ACT skills to support in the therapy process.
Life’s most difficult experiences can provide seeds for change. On our own, it can be challenging to see their potential. As an individual therapist, I aim to create a non-judgmental and authentic space for exploration and growth. I often work with young adults, clients in the midst life transitions, those experiencing symptoms of depression and/or anxiety, clients in recovery from addictions, and those experiencing the impacts of trauma.
I often utilize DBT and ACT skills to support in the therapy process.
Life’s most difficult experiences can provide seeds for change. On our own, it can be challenging to see their potential. As an individual therapist, I aim to create a non-judgmental and authentic space for exploration and growth. I often work with young adults, clients in the midst life transitions, those experiencing symptoms of depression and/or anxiety, clients in recovery from addictions, and those experiencing the impacts of trauma.
(224) 293-6508 View (224) 293-6508
Photo of Danielle Slyder, Counselor in 60201, IL
Danielle Slyder
Counselor, LCPC, ATR
Verified Verified
3 Endorsed
Evanston, IL 60201
Waitlist for new clients
The treatment modalities she most often uses includes; Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma Processing and Art Therapy.
Danielle is here to empower families and adults who are experiencing anxiety, depression, trauma reactions, ADHD, behavioral issues, and many other struggles. Danielle supports individuals with whom need support surrounding gender and sexual orientation (LGBTQ+ community). She also has experience working with individuals whom are in foster care or have been adopted.
The treatment modalities she most often uses includes; Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma Processing and Art Therapy.
Danielle is here to empower families and adults who are experiencing anxiety, depression, trauma reactions, ADHD, behavioral issues, and many other struggles. Danielle supports individuals with whom need support surrounding gender and sexual orientation (LGBTQ+ community). She also has experience working with individuals whom are in foster care or have been adopted.
(773) 232-2358 View (773) 232-2358
Photo of Samantha Prague, Licensed Clinical Professional Counselor in 60201, IL
Samantha Prague
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
2 Endorsed
Evanston, IL 60201
Approaches include DBT and CBT skills to enhance coping while utilizing relational, internal family systems and emotion focused therapies to reshape the past.
Our worlds are chaotic, messy and sometimes cruel. As a result it is easy to unknowingly repeat that disorganization in our own lives. My goal to challenge these patterns of behaviors and relationships that may be keeping children, adolescents and emerging adults stuck. My specialty is working with strong personalities who have difficulty communicating their emotions with others, often relying on their behaviors alone to do so. My clients are quirky children who have ADHD, trauma, self injury, suicidality and mood disorders in addition to adolescents and college students who struggle with identity formation and healing the past.
Approaches include DBT and CBT skills to enhance coping while utilizing relational, internal family systems and emotion focused therapies to reshape the past.
Our worlds are chaotic, messy and sometimes cruel. As a result it is easy to unknowingly repeat that disorganization in our own lives. My goal to challenge these patterns of behaviors and relationships that may be keeping children, adolescents and emerging adults stuck. My specialty is working with strong personalities who have difficulty communicating their emotions with others, often relying on their behaviors alone to do so. My clients are quirky children who have ADHD, trauma, self injury, suicidality and mood disorders in addition to adolescents and college students who struggle with identity formation and healing the past.
(872) 266-7573 View (872) 266-7573
Photo of Alison Mayer, Pre-Licensed Professional in 60201, IL
Alison Mayer
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Evanston, IL 60201
Ali utilizes evidence-based theories, including ACT, CBT, DBT, EFFT and FBT, in her work with clients with mood, anxiety, and eating disorders.
Alison Mayer (Ali) is a master’s level clinician at SpringSource Psychological Center, with her LCPC pending in 2023. Ali has spent the past four years working with adults and adolescents/pre-teens with eating disorders and their families. She is passionate about her work with this population and enjoys engaging the whole family system to promote change and recovery. Ali completed her undergraduate training at Michigan State University and received her MA at National Louis University in Clinical Mental Health Counseling. She is currently working towards becoming a Certified Eating Disorder Professional.
Ali utilizes evidence-based theories, including ACT, CBT, DBT, EFFT and FBT, in her work with clients with mood, anxiety, and eating disorders.
Alison Mayer (Ali) is a master’s level clinician at SpringSource Psychological Center, with her LCPC pending in 2023. Ali has spent the past four years working with adults and adolescents/pre-teens with eating disorders and their families. She is passionate about her work with this population and enjoys engaging the whole family system to promote change and recovery. Ali completed her undergraduate training at Michigan State University and received her MA at National Louis University in Clinical Mental Health Counseling. She is currently working towards becoming a Certified Eating Disorder Professional.
(630) 349-6263 View (630) 349-6263
Photo of Advocacy & Education Consulting, Counselor in 60201, IL
Advocacy & Education Consulting
Counselor, MA, MEd, LCPC, CCTP, C-DBT
Verified Verified
1 Endorsed
Evanston, IL 60201
I am a Certified Clinical Trauma Professional (CCTP), a Certified Dialectical Behavior Therapy professional (C-DBT), and a Certified Clinical Anxiety Treatment Professional (CCATP), specializing in trauma.
My professional training in various theories and models led me to reflect on my beliefs about human nature, how problems develop within people, and their capacity to change. Taking an Adlerian approach allows me to counsel through my core beliefs: society/the dominant culture’s oppressive ways impact people and therefore a shift to a more egalitarian society needs to occur; with empathic, compassionate, and culturally responsive support, people can change, grow, and improve their lives for both self and social interest; and with culturally responsive education and support, society can do better with each other and for each other.
I am a Certified Clinical Trauma Professional (CCTP), a Certified Dialectical Behavior Therapy professional (C-DBT), and a Certified Clinical Anxiety Treatment Professional (CCATP), specializing in trauma.
My professional training in various theories and models led me to reflect on my beliefs about human nature, how problems develop within people, and their capacity to change. Taking an Adlerian approach allows me to counsel through my core beliefs: society/the dominant culture’s oppressive ways impact people and therefore a shift to a more egalitarian society needs to occur; with empathic, compassionate, and culturally responsive support, people can change, grow, and improve their lives for both self and social interest; and with culturally responsive education and support, society can do better with each other and for each other.
(773) 992-1671 View (773) 992-1671
Photo of Courtney Rolla, Counselor in 60201, IL
Courtney Rolla
Counselor, MA, LCPC
Verified Verified
Evanston, IL 60201  (Online Only)
Lastly, my training in Attachment Therapy, Dialectical Behavioral Therapy, and Cognitive Behavioral Therapy comes into play to provide tools to improve communication, to set healthy boundaries, problem-solve, and to affirm your worth.
I would be honored to support you on your journey towards healing and living a more present and connected life. I specialize in trauma. For several years I have supported clients in healing from acute trauma, complex PTSD and chronic trauma. I firmly believe that we all have within us the natural ability to heal from trauma. My goal is to create a safe, nonjudgmental space where you can find your voice and feel empowered to move through life’s ups and downs with flexibility and confidence. I work with adults across the lifespan and understand firsthand the importance of being a culturally competent therapist.
Lastly, my training in Attachment Therapy, Dialectical Behavioral Therapy, and Cognitive Behavioral Therapy comes into play to provide tools to improve communication, to set healthy boundaries, problem-solve, and to affirm your worth.
I would be honored to support you on your journey towards healing and living a more present and connected life. I specialize in trauma. For several years I have supported clients in healing from acute trauma, complex PTSD and chronic trauma. I firmly believe that we all have within us the natural ability to heal from trauma. My goal is to create a safe, nonjudgmental space where you can find your voice and feel empowered to move through life’s ups and downs with flexibility and confidence. I work with adults across the lifespan and understand firsthand the importance of being a culturally competent therapist.
(847) 316-0233 View (847) 316-0233
Photo of Yingjia Huang, Clinical Social Work/Therapist in 60201, IL
Yingjia Huang
Clinical Social Work/Therapist, MA, LSW
Verified Verified
1 Endorsed
Evanston, IL 60201  (Online Only)
I utilize a wide range of approaches including CBT, CPT (Cognitive Processing Therapy), IFS (Internal Family Systems), ACT, DBT, Psychodynamic, culturally-sensitive, trauma-informed, client-centered, evidence-based, Strength-based, and other approaches.
I'm passionate about supporting multicultural individuals, immigrants, and other marginalized populations to deal with life challenges associated with acculturation, life transitions, and trauma. I have extensive experience working with children, adolescents, students, adults, and their families who have been going through life transitions and stresses together. I’m specialized in working with individuals to address depression, anxiety, ADHD, perinatal issues, grief, stress management, intergenerational conflicts, complex trauma, communication, relationship issues, etc. I incorporate multiculturalism into my practice.
I utilize a wide range of approaches including CBT, CPT (Cognitive Processing Therapy), IFS (Internal Family Systems), ACT, DBT, Psychodynamic, culturally-sensitive, trauma-informed, client-centered, evidence-based, Strength-based, and other approaches.
I'm passionate about supporting multicultural individuals, immigrants, and other marginalized populations to deal with life challenges associated with acculturation, life transitions, and trauma. I have extensive experience working with children, adolescents, students, adults, and their families who have been going through life transitions and stresses together. I’m specialized in working with individuals to address depression, anxiety, ADHD, perinatal issues, grief, stress management, intergenerational conflicts, complex trauma, communication, relationship issues, etc. I incorporate multiculturalism into my practice.
(872) 266-7962 View (872) 266-7962
Photo of Ariana Miserak, Licensed Professional Counselor in 60201, IL
Ariana Miserak
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Evanston, IL 60201
I believe therapy is a gift to oneself of a safe space to explore, reflect, understand, and identify what is important. It is necessary to challenge my clients to confront unfinished business within themselves in order to live freely in the present moment. Recognizably, I am not the expert in the therapeutic space—you are. I value collaboratively and energetically working towards a sense of healing and understanding.
I believe therapy is a gift to oneself of a safe space to explore, reflect, understand, and identify what is important. It is necessary to challenge my clients to confront unfinished business within themselves in order to live freely in the present moment. Recognizably, I am not the expert in the therapeutic space—you are. I value collaboratively and energetically working towards a sense of healing and understanding.
(847) 321-7582 x1005 View (847) 321-7582 x1005
Photo of Ross Jacob, Clinical Social Work/Therapist in 60201, IL
Ross Jacob
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Evanston, IL 60201
Waitlist for new clients
My belief is that the best therapeutic relationships are collaborative journeys. I am a sensitive and passionate social worker devoted to supporting you through the challenges and obstacles that life often throws your way. My history working as a Licensed Clinical Social Worker treating persons who experience difficult change, trauma, serious mental illnesses, or life altering events, has led me to employ a wide array of techniques to process pain, and move past discomfort.
My belief is that the best therapeutic relationships are collaborative journeys. I am a sensitive and passionate social worker devoted to supporting you through the challenges and obstacles that life often throws your way. My history working as a Licensed Clinical Social Worker treating persons who experience difficult change, trauma, serious mental illnesses, or life altering events, has led me to employ a wide array of techniques to process pain, and move past discomfort.
(312) 313-2724 View (312) 313-2724
Photo of Tak-Seng Lodro, Psychologist in 60201, IL
Tak-Seng Lodro
Psychologist, PsyD
Verified Verified
1 Endorsed
Evanston, IL 60201
I'm highly skilled in working with a wide variety of relational and individual issues involving adolescents, families, couples/relationships, parenting, stage-of-life concerns, addiction, meditation and yoga, and business managers/executives. As your clinical psychologist, I'll help you identify the core issues behind your problems, determine the changes that you want to make, and support you every step of the way as you courageously move toward a happier and more fulfilling life.
I'm highly skilled in working with a wide variety of relational and individual issues involving adolescents, families, couples/relationships, parenting, stage-of-life concerns, addiction, meditation and yoga, and business managers/executives. As your clinical psychologist, I'll help you identify the core issues behind your problems, determine the changes that you want to make, and support you every step of the way as you courageously move toward a happier and more fulfilling life.
(312) 854-2116 View (312) 854-2116
Cigna and Evernorth Therapists

Does insurance cover therapy, prescriptions and other behavioral health services?

In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.

How much does therapy cost with insurance?

The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.

What is the difference between In-Network and Out-of-Network insurance coverage?

An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.

Is it difficult to find an In-Network therapist?

It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.

What is the difference between HMO and PPO insurance plans?

HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.

What is a Superbill?

A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.

Does insurance cover Online therapy?

Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.

Does insurance cover Group therapy?

Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.

Does insurance cover Couples therapy?

Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.

What is an Employee Assistance Plan (EAP)?

Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling.

Learn more about Insurance Coverage and Finding Affordable Therapy