Photo of Vanessa M Rodriguez, Clinical Social Work/Therapist in 60523, IL
Vanessa M Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oak Brook, IL 60523
With extensive training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Exposure & Response Prevention (ERP), Vanessa’s approach emphasizes compassion, empathy, and respect for each person’s unique path. She creates a safe, non-judgmental environment for clients to express themselves freely. Being bilingual and bi-cultural, she recognizes the importance of cultural sensitivity in therapy. Vanessa’s goal is to empower individuals, guiding them towards insight, coping mechanisms, and self-compassion to foster personal growth and positive change
With extensive training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Exposure & Response Prevention (ERP), Vanessa’s approach emphasizes compassion, empathy, and respect for each person’s unique path. She creates a safe, non-judgmental environment for clients to express themselves freely. Being bilingual and bi-cultural, she recognizes the importance of cultural sensitivity in therapy. Vanessa’s goal is to empower individuals, guiding them towards insight, coping mechanisms, and self-compassion to foster personal growth and positive change
(847) 238-9315 View (847) 238-9315
Photo of Dr. Eiliana Silva, Licensed Professional Counselor in 60523, IL
Dr. Eiliana Silva
Licensed Professional Counselor, LCPC, EdD
Verified Verified
Oak Brook, IL 60523
I utilize a Trauma Informed approach, Cognitive Behavioral Therapy (CBT), & Dialectical Behavioral Therapy (DBT).
Hello, I'm Dr. Eiliana! I am happy you're here. I’m passionate about working with truama, anxiety, depression, grief + loss, relationship concerns, and self-esteem. I have learned that many of us are dealing with some sort of trauma in our lives, whether big or small. Trauma can have lasting effects that negatively impact your everyday life. For example, trauma may leave you feeling anxious, depressed, or with low self-esteem. It may also be impacting your ability to maintain healthy relationships. What is trauma? Trauma includes the more obvious, stressful and overwhelming events in our lives that we are all familiar with.
I utilize a Trauma Informed approach, Cognitive Behavioral Therapy (CBT), & Dialectical Behavioral Therapy (DBT).
Hello, I'm Dr. Eiliana! I am happy you're here. I’m passionate about working with truama, anxiety, depression, grief + loss, relationship concerns, and self-esteem. I have learned that many of us are dealing with some sort of trauma in our lives, whether big or small. Trauma can have lasting effects that negatively impact your everyday life. For example, trauma may leave you feeling anxious, depressed, or with low self-esteem. It may also be impacting your ability to maintain healthy relationships. What is trauma? Trauma includes the more obvious, stressful and overwhelming events in our lives that we are all familiar with.
(847) 499-2180 View (847) 499-2180
Photo of Carmen Lynas - Advanced Therapeutic Solutions, Psychologist in 60523, IL
Carmen Lynas - Advanced Therapeutic Solutions
Psychologist, PhD
Verified Verified
Oak Brook, IL 60523
We provide evidence-based CBT/Exposure Therapy for anxiety disorders, specializing in social anxiety, selective mutism, separation anxiety, panic disorder, & related issues. The goal is to live a valued life in the presence of anxiety and, to do this, we treat the anxious-avoidance cycle you may find yourself in. Anxious avoidance is when a person avoids something that makes them anxious (which is normal and expected). However, when avoidance interferes with your life and keeps you from living out your goals, that’s when avoidance (not anxiety) becomes problematic. We are specialists who can help you learn how to approach vs avoid.
We provide evidence-based CBT/Exposure Therapy for anxiety disorders, specializing in social anxiety, selective mutism, separation anxiety, panic disorder, & related issues. The goal is to live a valued life in the presence of anxiety and, to do this, we treat the anxious-avoidance cycle you may find yourself in. Anxious avoidance is when a person avoids something that makes them anxious (which is normal and expected). However, when avoidance interferes with your life and keeps you from living out your goals, that’s when avoidance (not anxiety) becomes problematic. We are specialists who can help you learn how to approach vs avoid.
(331) 244-4974 View (331) 244-4974
Photo of Anthony M Tucci: Neuropsychologist, Psychologist in 60523, IL
Anthony M Tucci: Neuropsychologist
Psychologist, PhD
Verified Verified
Oak Brook, IL 60523
Dr. Tucci welcomes you to Piece by Piece: Neurobehavioral Services. Our team is dedicated to providing patients with comprehensive testing for all ages (2-99). As neuropsychologists, we work hard to understand what is going on in your life and your most pressing concerns. We use a series of interactive tasks to then identify your personal strengths and weaknesses. In doing so, we can then help you more deeply understand your unique set of strengths and weakness and how this impacts daily life. This information is then used to determine the best recommendations to help you meet your goals.
Dr. Tucci welcomes you to Piece by Piece: Neurobehavioral Services. Our team is dedicated to providing patients with comprehensive testing for all ages (2-99). As neuropsychologists, we work hard to understand what is going on in your life and your most pressing concerns. We use a series of interactive tasks to then identify your personal strengths and weaknesses. In doing so, we can then help you more deeply understand your unique set of strengths and weakness and how this impacts daily life. This information is then used to determine the best recommendations to help you meet your goals.
(708) 419-2072 View (708) 419-2072
Photo of Stacy Carmona-Psychealth Services Inc. in 60523, IL
Stacy Carmona-Psychealth Services Inc.
Verified Verified
1 Endorsed
Oak Brook, IL 60523
Are you a concerned parent of a teenager or a school-aged child? Are you a teenager facing the overwhelming challenges of everyday life? If you're experiencing school-related issues, peer pressure, or difficulties within your parent-child relationship, I am here to help. As a dedicated mental health therapist, I specialize in assisting school-aged children, adolescents and young adults in navigating the stress and complexities of life.
Are you a concerned parent of a teenager or a school-aged child? Are you a teenager facing the overwhelming challenges of everyday life? If you're experiencing school-related issues, peer pressure, or difficulties within your parent-child relationship, I am here to help. As a dedicated mental health therapist, I specialize in assisting school-aged children, adolescents and young adults in navigating the stress and complexities of life.
(630) 354-0980 View (630) 354-0980
Photo of Siomy Nambo, Clinical Social Work/Therapist in 60523, IL
Siomy Nambo
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
3 Endorsed
Oak Brook, IL 60523
Are you ready to embark on a journey towards emotional healing and self-discovery? I'm here to guide you through life's stressors and uncertainties, helping you resolve fears, doubts, and barriers while addressing old patterns and behaviors. While therapy can't remove life's difficulties, it can remind us that we're not alone. Healing and growth flourish within supportive communities. As a therapist, I pride myself on my non-traditional, warm and laid-back demeanor, drawing on my own lived experiences to inform my practice. My therapeutic style is client-centered, prioritizing your needs, experiences, and perspectives.
Are you ready to embark on a journey towards emotional healing and self-discovery? I'm here to guide you through life's stressors and uncertainties, helping you resolve fears, doubts, and barriers while addressing old patterns and behaviors. While therapy can't remove life's difficulties, it can remind us that we're not alone. Healing and growth flourish within supportive communities. As a therapist, I pride myself on my non-traditional, warm and laid-back demeanor, drawing on my own lived experiences to inform my practice. My therapeutic style is client-centered, prioritizing your needs, experiences, and perspectives.
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Photo of Dr. Stacey Lipson, Psychologist in 60523, IL
Dr. Stacey Lipson
Psychologist, PsyD, MA
Verified Verified
Oak Brook, IL 60523
Illinois Behavioral Health Group (IBHG) is dedicated to providing compassionate, comprehensive, and personalized care to individuals and families across the lifespan. We emphasize the importance of treating everyone with dignity and respect, regardless of their backgrounds and beliefs. In collaboration with you, our clinicians develop personalized treatment plans to foster lasting behavioral change and help guide you on your journey toward self-fulfillment. We are committed to providing a supportive environment to help you live a more meaningful, happier, and healthier life.
Illinois Behavioral Health Group (IBHG) is dedicated to providing compassionate, comprehensive, and personalized care to individuals and families across the lifespan. We emphasize the importance of treating everyone with dignity and respect, regardless of their backgrounds and beliefs. In collaboration with you, our clinicians develop personalized treatment plans to foster lasting behavioral change and help guide you on your journey toward self-fulfillment. We are committed to providing a supportive environment to help you live a more meaningful, happier, and healthier life.
(847) 582-4496 View (847) 582-4496
Photo of Susan L Adler, Clinical Social Work/Therapist in 60523, IL
Susan L Adler
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
5 Endorsed
Oak Brook, IL 60523
Feeling stuck? A Chicago Social Worker of the Year (National Association of Social Workers). Published, award-winning author in the field. 25+ yrs experience. English, Spanish. AAMFT clinical member/supervisor. Respectful, skilled, organized, friendly, approachable. Model based approach. LGBTQIA. Goal based, non-pathologizing strength-based model. Highly recommended as humanistic, safe, therapist, trainer and consultant. Popular TEDx Talk: Secrets of a Couples Counselor: 3 steps to Happier Relationships available to watch on Youtube, through my website or google Susan Adler TEDx. www.susanLadler.com
Feeling stuck? A Chicago Social Worker of the Year (National Association of Social Workers). Published, award-winning author in the field. 25+ yrs experience. English, Spanish. AAMFT clinical member/supervisor. Respectful, skilled, organized, friendly, approachable. Model based approach. LGBTQIA. Goal based, non-pathologizing strength-based model. Highly recommended as humanistic, safe, therapist, trainer and consultant. Popular TEDx Talk: Secrets of a Couples Counselor: 3 steps to Happier Relationships available to watch on Youtube, through my website or google Susan Adler TEDx. www.susanLadler.com
(708) 771-4636 View (708) 771-4636
Photo of Tatiana Vukotic, Psychologist in 60523, IL
Tatiana Vukotic
Psychologist, PsyD
Verified Verified
3 Endorsed
Oak Brook, IL 60523
It takes a great deal of courage to share your experiences with someone, and I am honored to walk this journey with you! Together we can explore how current (and past) stressors and uncertainties may be impacting your lived experience. I aim to co-create an open and warm therapeutic space of collaboration where we can unfold your experiences and culture while strengthening insight, healthy coping skills, and self-compassion. In this process we can explore a holistic understanding of your self in the context of your relationships and the world. I offer easy-to-use, HIPAA-compliant TeleHealth/teletherapy services.
It takes a great deal of courage to share your experiences with someone, and I am honored to walk this journey with you! Together we can explore how current (and past) stressors and uncertainties may be impacting your lived experience. I aim to co-create an open and warm therapeutic space of collaboration where we can unfold your experiences and culture while strengthening insight, healthy coping skills, and self-compassion. In this process we can explore a holistic understanding of your self in the context of your relationships and the world. I offer easy-to-use, HIPAA-compliant TeleHealth/teletherapy services.
(312) 945-6459 View (312) 945-6459
Photo of RelationshipStore Counseling & Coaching Center in 60523, IL
RelationshipStore Counseling & Coaching Center
Verified Verified
Hinsdale, IL 60523
You have found the right place. The help and healing you have been seeking can be found here. Our mission is to provide compassionate, result-oriented guidance to create positive life change. Whether you need to heal trauma, overcome depression, calm anxiety, or improve communication in your relationship, RelationshipStore supports and guides you on your path. We are an experienced team of Licensed Masters level Professional Counselors, Social Workers, and coaches assisting with all areas of your life.
You have found the right place. The help and healing you have been seeking can be found here. Our mission is to provide compassionate, result-oriented guidance to create positive life change. Whether you need to heal trauma, overcome depression, calm anxiety, or improve communication in your relationship, RelationshipStore supports and guides you on your path. We are an experienced team of Licensed Masters level Professional Counselors, Social Workers, and coaches assisting with all areas of your life.
(630) 884-5593 View (630) 884-5593
Photo of Teletherapy Emdr Offered Rosy Tyree, Licensed Clinical Professional Counselor in 60523, IL
Teletherapy Emdr Offered Rosy Tyree
Licensed Clinical Professional Counselor, MAAT, ATR, LCPC, EMDR
Verified Verified
2 Endorsed
Oak Brook, IL 60523
Not accepting new clients
In addition to traditional talk therapy and cognitive behavioral therapy, I also employ more progressive forms of therapy such as compassionate focused therapy, EMDR, BSP, strengths-based approach, energy psychology and art therapy.
Are you tired of feeling anxious and depressed? Do you have intrusive and/or brooding thoughts that may be connected to an old memory or issue that is hard to quiet? Are you tired of feeling miserable and would like to learn tangible and useful techniques that will help take the edge and, in some instances, eliminate these thoughts and feelings? If you are ready to make that change, are open minded to learning non-traditional therapeutic methods, then please reach out to me and we’ll get started! As of now, I am taking new clients with convenient Saturday and Sunday hours. I am providing teletherapy / Skype services.
In addition to traditional talk therapy and cognitive behavioral therapy, I also employ more progressive forms of therapy such as compassionate focused therapy, EMDR, BSP, strengths-based approach, energy psychology and art therapy.
Are you tired of feeling anxious and depressed? Do you have intrusive and/or brooding thoughts that may be connected to an old memory or issue that is hard to quiet? Are you tired of feeling miserable and would like to learn tangible and useful techniques that will help take the edge and, in some instances, eliminate these thoughts and feelings? If you are ready to make that change, are open minded to learning non-traditional therapeutic methods, then please reach out to me and we’ll get started! As of now, I am taking new clients with convenient Saturday and Sunday hours. I am providing teletherapy / Skype services.
(872) 266-7949 View (872) 266-7949
Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.