Therapists in 60604
-The Psychology Practice- Dr. S. Mishevski
Psychologist, PsyD, HSPP
Verified Verified
1 Endorsed
Chicago, IL 60604
The struggle is real! How do you choose a therapist with so many options? I hope what I have to say here might help you in your decision. The Psychology Practice is an independently run niche boutique practice located in NWI&Chicago prioritizing quality of care. I provide depth therapy known to have lasting beneficial effects beyond a short-term ‘fix’. I am able to provide such niche treatment due to specific training via multiple formats which extends beyond my doctorate-level education. When indicated, other modalities of treatment include:CBT,DBT,ACT. I aim to provide a safe, warm, and nurturing environment where growth can occur
The struggle is real! How do you choose a therapist with so many options? I hope what I have to say here might help you in your decision. The Psychology Practice is an independently run niche boutique practice located in NWI&Chicago prioritizing quality of care. I provide depth therapy known to have lasting beneficial effects beyond a short-term ‘fix’. I am able to provide such niche treatment due to specific training via multiple formats which extends beyond my doctorate-level education. When indicated, other modalities of treatment include:CBT,DBT,ACT. I aim to provide a safe, warm, and nurturing environment where growth can occur
Daughon Langner
Psychologist, PsyD, BCN
Verified Verified
Chicago, IL 60604
The Coronavirus Pandemic has created a collective trauma. There can be some comfort in knowing that everyone is making sacrifices in this new uncharted world; however, each person’s experience is unique. Often there are unexpected ups and downs in coping that can be surprising and catch us off guard. I specialize in working with clients facing issues of trauma. I have always been fascinated in how the mind naturally creates coping strategies to help get us through tough situations in its drive towards survival. Sometimes these strategies are helpful, but other times they can hinder us from living life to its fullest.
The Coronavirus Pandemic has created a collective trauma. There can be some comfort in knowing that everyone is making sacrifices in this new uncharted world; however, each person’s experience is unique. Often there are unexpected ups and downs in coping that can be surprising and catch us off guard. I specialize in working with clients facing issues of trauma. I have always been fascinated in how the mind naturally creates coping strategies to help get us through tough situations in its drive towards survival. Sometimes these strategies are helpful, but other times they can hinder us from living life to its fullest.
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Humanistic Therapists
How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.