Therapists in 60604

You are here because you are tired of feeling stuck, in pain, overwhelmed, or dissatisfied with how your life is going. You know that something in the way you feel, think, or behave is holding you back from living a fulfilling life. It may be the struggle to accept yourself or others; to maintain meaningful relationships; to adjust to life transitions; to recover from a traumatic event or loss; or to move on in life. Therapy is about wanting to slow down and reflect on yourself, how you want your life to look like, and how to get there. You made the brave step of asking for help and I would love to hear from you.

As a therapist, I help clients who are healing from trauma, learning how to manage feelings of anxiety and depression, processing grief, and trying to establish healthier boundaries in work and life. My goal is to create a safe and welcoming environment wherein each client can be their full selves. I strive to see each person holistically with an understanding of how our intersecting identities inform our thoughts, feelings, and experiences. I believe therapy can help an individual gain a clearer understanding of themselves while providing tools to help manage life more successfully.

I work with adults and couples who seek to gain a deeper understanding of themselves and how they show up in this world. I want to assist people in becoming their fully realized emotional selves by creating a non-judgmental and sex-positive space for them to safely explore their feelings and share their vulnerabilities. The therapeutic relationship, and collaboration within it, is a crucial component of my work and something that I build and honor throughout the therapeutic process. Clinical areas include life transitions, anxiety, depression, identity/sexuality exploration, relationships, trauma, and sex-related issues.

If you’re not living the life you’d like to live, if you feel stuck, anxious, or unhappy with yourself or your relationships, I can help. Sometimes the world and people around us feel like too much. Sometimes it is us who, deep inside, feel like we’re not enough. We might feel limited by people’s expectations, unable to know what we truly need and want. Maybe something happened along the way, even a long time ago, that still haunts you, making life and relationships harder. People come to therapy for different reasons and everyone’s journey is unique. We are all doing our best, looking for change, growth, and to live our best life.

Are you feeling stuck or unsure of yourself? Are you struggling with anxiety, depression, work/life balance, relationship concerns, or how to achieve what you really want? I can help you find your authentic voice, connect to your inner strengths, discover new perspectives, and effectively assert yourself to make the positive changes you need. I will help you manage your self-critical voices and gain meaningful insights into your thoughts, behaviors, and emotions. I specialize in helping young and not so young adults who are struggling with self-confidence, relationships, trauma, life transitions, and issues of identity.

Why do I feel so stuck? Why are my emotions taking over my life? Why can’t I do anything right? If you are asking these questions, you are not alone! From here on, I am with you. I know what you are going through is not easy, but you are more resilient than you think. Together, we will channel your strengths and get you to a place of well-being. Right now, it may seem hard or even impossible to visualize a change, but I am committed to helping you work through any obstacles.

Each individual coming into therapy is valuable and capable of healing and growth. I work from a strengths-based and collaborative approach, looking to help encourage each person's uniqueness in life. I listen carefully to your inner wisdom, as I believe that each individual is the expert on their world. I believe that our emotions are important, and when we listen to them they are great teachers.

We love clients that are ready to work and build a strong therapeutic relationship! Therapy can be truly life changing, but it isn't always easy. Our therapists bring their A-game to every session, with full presence, warmth, and clinical processing abilities. (Also, we are all pretty funny and enjoy humor in sessions :) Our clients are generally working to heal and/or grow, and they build deep, long-lasting relationships with their therapist. We are not the practice to get you in and out, a constant cycle of new therapists and new clients. We choose clients based on best fit and believe slow and steady brings the greatest result.

The decision to seek therapy can be difficult; however, you are here and that's your first step. Do you find yourself struggling in relationships, dealing with depression, anxiety, grief, or trauma? I want to be available to help you through that. I work with individuals and couples. I have a particular passion for working with women who have experienced infidelity in a relationship. Betrayal trauma comes in forms such as having multiple partners, emotional affairs, lying, and gaslighting. I want you to find healing, rebuild trust in yourself, and become whole again.

You are not alone. Perhaps you feel anxious or depressed or addicted or lonely or filled with shame. You want to change your behavior, negative thoughts, and understand your emotions in order to gain balance and wholeness in life, but you feel stuck. There is hope. Tomorrow does not have to be like today. Change is actually possible. Each of us needs someone to bear witness to the core stories of our lives, and to help us make sense of why our life looks and feels the way it does. I can partner with you on your journey toward true transformation, healing, and wholeness as we explore all that is going on within you.

I am offering both virtual and in-person counseling services. I specialize in treating the issues that arise from unresolved trauma, difficult early life experiences, and perinatal trauma, anxiety and mood disorders. My goal is to support and empower my clients by using an integrative and collaborative stance, incorporating my background in psychodynamic psychotherapy with body-centered and mindfulness-based techniques. It is my hope that by equipping my clients with the skills to develop their own self-awareness, self-compassion, clarity, and peace, they can go on to experience more meaningful and fulfilling lives.

Life can be challenging, and everyone has times when they feel overwhelmed and need some support. In my work, I provide a caring, nonjudgmental environment for adolescents, adults, couples, and families to speak openly about their lives and to explore their true selves. Therapy is meant to be collaborative, so picture me as a trusted guide walking beside you as you face what comes next. I specialize in working with young people, polyamorous/nonmonogamous people, and folks in the LGBTQIA+ community. NOTE: I AM currently taking new adolescent, couple, or family clients!

Do you often feel exhausted and unmotivated? Do you experience a sense of emptiness or a yearning for something different, without knowing exactly what you're missing? Do you grapple with feelings of loneliness, anger, anxiety, or depression? If you wake up each day with a sense of dread, you're not alone. Many people come to me with similar issues. To address these complex challenges, I use a tailored approach that combines insight, curiosity, and dedication in my treatment plans. To book an appointment, you can visit my website and click on the 'Portal Tab' to self-schedule; make sure to select my name.

People come to therapy because of depression, anxiety, conflict, or trauma. Because of a broken relationship. Because life is devoid of joy, or stressful and overwhelming. Or because something has happened -- a death, loss of a job, a harrowing experience -- upsetting the way they see themselves, their relationships, even the world around them. To paraphrase Lao Tzu, people come to therapy because they recognize that if they don't change direction, they will end up where they are going. My job is to help them change their direction.

As mammals we each intrinsically crave connection and closeness. It is at the heart of our being and survival. Yet our world tells us the opposite. "Be self-sufficient." Be independent. Heal from your co-dependency." But attachment theory tells us to lean in to those most important relationships for wholeness and healing. Maybe those old wounds have become like well-worn paths you've paced. Maybe you only felt loved when you were loved for what you achieved, and not for you. Maybe you never had a safe place or someone to turn to and developed the sense that the world is not a safe place. Maybe you were abandoned at a critical time.

Hello. Welcome! We’re glad you found us. Have you been feeling like you are carrying it all yourself and it feels like too much? You've come to the right place. Embody and Mind Collective is a specialized psychotherapy practice that focuses on the connection between the mind and the body to help people heal from overwhelming life experiences. We are focused on helping people disrupt generational patterns and live more full lives. Whether that is to have an emotionally supported fertility journey, be a more present and attuned parent or courageously go after your wildest dreams, we are here for you.

Masha Erofeeva, LCPC, has recently joined SpringSource Psychological Center and has immediate availability for new clients. Masha received her master’s degree in clinical mental health counseling from Northern Arizona University. She works with individuals, couples, and groups, and is trained in CBT, Gottman Method, ERP, client-centered therapy and other traditional therapies. In addition, she incorporates Internal Family Systems, Polyvagal and Somatic Experiencing Therapies.

I seek to set my clients at ease in a comfortable setting so that they can tell their story in a nurturing and non-judgmental setting. Only then can we begin to focus on what they want to accomplish: setting realistic goals for both personal and professional success. I believe that this is done best with a sense of humor, as laughter is the best medicine! I show my clients that therapy can be as fun and as productive as they want it to be, where your thoughts and feelings are taken very seriously, and where what you put in is what you get out!

If you are feeling stuck, I can be a guide in helping you find movement in your life. I will work with you to better understand your body and mind's ways of knowing. We may use creative practices like artmaking and body awareness along with discussion. Based on your goals, we will find what works best for you. I use a relational approach with a dash of humor in my practice, making space for both the hard things and the good stuff in life. Therapy should help you to feel that range more deeply, to feel you have options, and to feel capable of knowing what you need.