Therapists in 60604
Carey Wiese
Clinical Social Work/Therapist, LCSW, MDiv
Verified Verified
3 Endorsed
Chicago, IL 60604
The artist Coldplay once said: "Everybody knows I'm in over my head." Many of us can relate to that sense. Life can lead us to feel like we are "in over our heads." We feel stuck, overwhelmed, or confused. However deeply you might relate to this, I believe that living life with your head above the water is possible. I believe that together in counseling, we can discover the path out of anxiety, obsessive thoughts, depression, grief, shame, relational conflict, and other barriers to greater wholeness and connection. As a therapist, one of my greatest passions in life is to see people flourish and live life more fully.
The artist Coldplay once said: "Everybody knows I'm in over my head." Many of us can relate to that sense. Life can lead us to feel like we are "in over our heads." We feel stuck, overwhelmed, or confused. However deeply you might relate to this, I believe that living life with your head above the water is possible. I believe that together in counseling, we can discover the path out of anxiety, obsessive thoughts, depression, grief, shame, relational conflict, and other barriers to greater wholeness and connection. As a therapist, one of my greatest passions in life is to see people flourish and live life more fully.
CFC Therapy Group
Counselor, MA, LCPC
Verified Verified
7 Endorsed
Chicago, IL 60604
Accepting new clients in-person or virtual. Our approach is goal-oriented at all levels and we truly believe everyone deserves to be free from the things holding them back. At CFC you will find a team of therapists who truly care. We take our time to get to know our clients and create goals that we can support you with. Whether it is you and your partner seeking intimacy or you are looking for relief from anxiety that doesn't seem to ever go away; we are here to help. Our motto is to walk beside our clients and share in this journey. We have 3 EMDR trained therapists, 4 couples counselors, a somatic pain specialist, and 3 interns.
Accepting new clients in-person or virtual. Our approach is goal-oriented at all levels and we truly believe everyone deserves to be free from the things holding them back. At CFC you will find a team of therapists who truly care. We take our time to get to know our clients and create goals that we can support you with. Whether it is you and your partner seeking intimacy or you are looking for relief from anxiety that doesn't seem to ever go away; we are here to help. Our motto is to walk beside our clients and share in this journey. We have 3 EMDR trained therapists, 4 couples counselors, a somatic pain specialist, and 3 interns.
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Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.