Therapists in 60622

My approach to therapy is integrative and is relationally focused. My lens is existential and focused on finding meaning in what seems to be an increasingly chaotic, meaningless world of information overload, technology, climate change, and social unrest. I believe that mental health goes beyond alleviating symptoms and that we have the capacity to experience greater joy, creativity, meaning, and fulfilling relationships in life. I have interest and experience working with those who identify as LGBTQ+, first-generation college students, and issues of grief, trauma, burnout, loneliness, isolation, career and life transitions.

My belief that all people deserve meaningful opportunity and satisfaction in life defined my 15-year career helping adolescents, young adults, adults, families, and parents overcome barriers to wide range of goals. I serve clients with a variety of needs stemming from disability, depression, anxiety, trauma, parenting/caregiver roles, family of origin, substance use, and vocational exploration. I see value in finding meaning in difficult life experiences to inform new ways of understanding ourselves and engaging others, and I believe people benefit most when equipped with the tools, knowledge, and care to author their own stories.

I believe that we all have an inherent need to feel connected, seen, and understood and that is often where the growth, relief, and healing begins. My clinical work is based on a dynamic and relational approach that works collaboratively with clients to gain an understanding of how early experiences underlie behaviors, thoughts, feelings, and explore ways to connect with others. My approach is grounded in a social justice, sex-positive, and anti-oppressive lens, that posits an understanding of how systems of power and privilege manifest in individuals’ lives and impact individuals' ability to heal.

I offer practical, solution-focused goal-oriented psychotherapy aimed at timely symptom relief and problem resolution. My clients, being adults, determine their own therapy goals and agenda. My style is respectful, but interactive. I do not tell my clients what to do but I will always tell you honestly how I feel about the things that you present. I believe therapy should be time-limited and results-oriented, NOT a life-long continuous process. I believe that people can change, or else I would not be in this business. I delight in helping people master the tools which facilitate desired change.

Life is constantly moving, changing, and evolving. Sometimes it feels like too much to take on alone. In a fast-paced world with many truths, I enable individuals to fully understand themselves in a warm, judgment-free environment. I work with young adults facing life transitions, relationship challenges, career stress, and quarter-life crisis. I also work with adults of all ages experiencing anxiety, depression, career uncertainty, grief, eating disorders, and health concerns. I am incredibly impassioned by helping individuals to understand their own personal intersection between mental wellness and physical health.

Having been involved in the mental health field for over a decade, working across various setting (hospitals, VA, college) I now focus on those eager to enhance their creativity, community, and value-driven experiences. As the founder of an organization that has seen significant growth, my interest lies in supporting leaders—whether they are in creative roles, parenting, or mental health professions—who struggle with the demands of their work environments and the prioritization of their own healing. I believe relationships are formed in repair and I am useful to those seeking to deepen the interpersonal and cultural spaces.

As a therapist, I am always committed to my client's potential and well being. I focus on my client's strengths and core values to collaborate with them to find healing and solutions for their therapeutic needs. Empathy, constructive listening and feedback are combined with theory and holistic evidence-based practices to provide effective clinical support. Over the course of my career, I have worked with diverse patient populations in various settings. These range from working in medically managed inpatient detoxification services, to clinically supervising a 28-day residential treatment program, to outpatient individual therapy.

Many of us are not taught to prioritize mental health and end up unsure of what to do when faced with difficult feelings. Therapy does not need to be scary or intimidating. My style is warm and deeply collaborative. Together, we will set goals, continually make sure we're moving in the right direction, and maybe even have a laugh or two along the way. I am a lifelong learner. In therapy, I draw upon the latest neurobiology research to help you understand how what's going on in your brain and nervous system can affect your mood and behavior.

I am currently NOT accepting new clients. If you'd still like to connect, please do! I'd be more than happy to help you find a good fit, or keep you on my wait-list! My ideal client is anyone who wants to dive into their own story and go through the process of changing it for the better. It is my belief is that we are all capable of making positive change for ourselves! I have worked with clients both young and old, and have worked with couples and families. I have additional experience in counseling issues with addiction and substance abuse, careers and work, sports psychology, and counseling persons with disabilities.

I am committed to creating a safe and healthy environment for clients to grow in self-awareness, curiosity, responsibility and authenticity. I use a variety of client-centered treatment modalities in my work depending on the individual client's needs, including Mindfulness, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy and Somatic Experiencing. I believe in the mind-body connection and work to incorporate the body's knowledge in treating a variety of presenting concerns including anxiety, depression, trauma, obsessive-compulsive disorder, eating disorders and life transitions.

With my help, by triggering your IMAGINATION you will learn and practice how to craft, create, and build your desirable present, and as a result, your successful future. Combining Emotional Intelligence and Emotional Hygiene tools you will have a detailed understanding of your emotions and will learn to control them. You will become the one who controls how your life should be, regardless of the circumstances that life has or will make you face.

I'm here to extend a supportive hand to adults journeying through life's transitions and navigating the unpredictable twists and turns, particularly when it comes to the thrilling ride of dating and relationships. My vibe? Totally conversational, candid, and sprinkled with a dash of humor – because therapy doesn't always have to be serious! Picture this: therapy as a cozy chat over coffee, where we dive deep into your emotions and uncover ways to connect with them. My aim? To create a relaxed, safe space where you can freely express yourself, all while keeping things lively and laid back.

Parenting can be challenging and may leave you struggling to interact positively with your child(ren). Psychologist for Parenting helps parent(s) in 37 PSYPACT participating states (listed below) to gain awareness of their blinders, which helps build insight into family dynamics that are interfering with relationships and communication challenges. (Accepting clients who reside in: AL, AZ, AR, CO, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NJ, NC, OH, OK, PA, RI, SC TN, TX, UT, VA, WA, WV, WI, WY).

Synapse Chicago is a clinical practice with caring, professional staff who provide excellent services in the field of psychology. We integrate traditional psychotherapy and assessments with the latest in clinical neuroscience to help people achieve their optimal potential. Using a holistic approach coupled with an array of therapeutic modalities, we can help a wide variety of issues. Our emphasis is on a highly personalized assessment and customized therapeutic plan in order to find balance while alleviating the reoccurrence of symptoms.

Anxiety and depression impact your work, relationships, and personal goals. But with support, it is completely possible to feel better and manage these often-debilitating symptoms. I specialize in assisting adults with anxiety/depression to manage their symptoms and reduce the impact they have on their lives. I also specialize in working with those who are reconsidering their relationship with alcohol and other substances. Together, we will work to find a healthy relationship with substances so you feel intentional about their place in your life.

In today’s times, navigating through life may be challenging when faced with various issues, and direct and indirect stress may impact your day to day mental health. Sometimes those issues can alter your thought process and perspective causing negative feelings to arise, and at times may have you feeling stuck on how to create a different path for yourself. If you are experiencing similar situations, or in need a safe space to fully express yourself, I would like to extend my services to you. I believe in a collaborative approach to creating a new path and gaining a different perspective of life, while tailoring treatment as needed.

I am a licensed social worker who has experience working with adolescents and adults struggling with life’s challenges. I devote my work to assisting individuals in the following areas: depression, anxiety, trauma, life transitions, low self-esteem, communication, grief, and relationship concerns. My approaches are typically client-centered, mindfulness based, and CBT. I strive to be direct and intentional in my efforts to help my clients help themselves the best they can. We do this together in a collaborative way to set goals based on your presenting concern and desires for improvement.

My therapeutic approach is to fosters a space where the past, present, and future intersect in a way that healing, empowerment, and clear direction can flourish. I understand that life can at times be challenging, change can be destabilizing, and loss will cause pain. Through these life transitions one may at times need a safe space to cultivate hope and grow. I employ evidence based practices, cultural sensitivity and awareness to assist you in achieving your therapeutic goals.

Has anxiety become a barrier for personal or professional growth? You’re not alone. I create customized treatments depending on your needs. I strive to provide a safe and accepting space for my clients to feel heard, supported, encouraged, and challenged. When facing difficult times, our initial reaction may be “tough it out”. Instead, we have the opportunity to reach out for support and use the difficult time to learn about ourselves, start to heal from our past, and address our current concerns.