Therapists in 70791
Leslie de Graaf
Counselor, MA, LPC, LMHC, CRC
Verified Verified
1 Endorsed
Zachary, LA 70791 (Online Only)
Waitlist for new clients
I specialize in working with women with a family history of emotional abuse and neglect and individuals who have experienced trauma. Common symptoms are depression, anxiety, guilt, and shame. Perhaps you're here because you're ready to move from your past and present circumstances to live the life you’ve always dreamed of. I know that you’re the expert in your own life. I work to be the guide that allows you to find new ways of healing and being. A lot of times it feels scary to come to therapy. I just want you to understand that here, there’s no judgment. Here, it’s safe for you to feel, say, and be exactly who you are.
I specialize in working with women with a family history of emotional abuse and neglect and individuals who have experienced trauma. Common symptoms are depression, anxiety, guilt, and shame. Perhaps you're here because you're ready to move from your past and present circumstances to live the life you’ve always dreamed of. I know that you’re the expert in your own life. I work to be the guide that allows you to find new ways of healing and being. A lot of times it feels scary to come to therapy. I just want you to understand that here, there’s no judgment. Here, it’s safe for you to feel, say, and be exactly who you are.
Myiesha Beard
Licensed Professional Counselor, LPC-S, NCC, LMHP, CAMS-II, CCTP
Verified Verified
1 Endorsed
Zachary, LA 70791
I provide assessments and trauma informed care.
The purpose of therapy is to restore the client to a healthy state of life by helping to remove barriers that may hinder this process. I specialize in the mental health care of children, adults, couples and families. My services include individual, group, marriage counseling and family therapy. Parent training, workshops, play therapy and prevention groups are also offered. I have twenty years experience working within the field of mental health. I utilize a number of therapeutic techniques and interventions that are tailored to the the client. I'm an Independent Assessor, Clinical Supervisor, mentor and consultant.
I provide assessments and trauma informed care.
The purpose of therapy is to restore the client to a healthy state of life by helping to remove barriers that may hinder this process. I specialize in the mental health care of children, adults, couples and families. My services include individual, group, marriage counseling and family therapy. Parent training, workshops, play therapy and prevention groups are also offered. I have twenty years experience working within the field of mental health. I utilize a number of therapeutic techniques and interventions that are tailored to the the client. I'm an Independent Assessor, Clinical Supervisor, mentor and consultant.
Chalonda Banks Hollins
Clinical Social Work/Therapist, MSW, LCSW, BACS, C-SSWS
Verified Verified
Zachary, LA 70791 (Online Only)
I am a Licensed Clinical Social Worker - Board Approved Clinical Supervisor and a Certified- School Social Work Specialist. For the last 24 years, I have welcomed the opportunity to work with children, adolescents, adults, and elderly through empowering, advocating, educating and facilitating services to assist them in reaching their goals. I have experience working with behavioral disorders, anxiety, depression, school related issues, victims of abuse and neglect, mood disorders, childhood disorders, at-risk youth, anger management, emotional distress, and Employee Assistance Program matters.
I am a Licensed Clinical Social Worker - Board Approved Clinical Supervisor and a Certified- School Social Work Specialist. For the last 24 years, I have welcomed the opportunity to work with children, adolescents, adults, and elderly through empowering, advocating, educating and facilitating services to assist them in reaching their goals. I have experience working with behavioral disorders, anxiety, depression, school related issues, victims of abuse and neglect, mood disorders, childhood disorders, at-risk youth, anger management, emotional distress, and Employee Assistance Program matters.
Anita Lopez
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Zachary, LA 70791
From anxiety, depression, and life transitions - to bereavement and trauma work, every issue counts.
It is an honor to walk with individuals through their most difficult, anxiety provoking and painful times in life- in a safe, non-judgmental, and non-biased atmosphere. My goal is to collaboratively identify personal strengths, extract meaning, utilize effective coping skills, and develop a new understanding of self, in order to help you get the most out of life. The therapeutic alliance is built on trust, immediacy, and honest, open communication. Even if the process is new to you - if you are ready to honestly face your life circumstances, fears, anxieties, and choices - I am ready to assist you.
From anxiety, depression, and life transitions - to bereavement and trauma work, every issue counts.
It is an honor to walk with individuals through their most difficult, anxiety provoking and painful times in life- in a safe, non-judgmental, and non-biased atmosphere. My goal is to collaboratively identify personal strengths, extract meaning, utilize effective coping skills, and develop a new understanding of self, in order to help you get the most out of life. The therapeutic alliance is built on trust, immediacy, and honest, open communication. Even if the process is new to you - if you are ready to honestly face your life circumstances, fears, anxieties, and choices - I am ready to assist you.
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Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.