Emotionally Focused Therapists in 76002
Tyah Garrett
Licensed Professional Counselor Associate
Verified Verified
1 Endorsed
Arlington, TX 76002
I utilize trauma informed care, cognitive-behavioral therapy (CBT), emotion-focused therapy (EFT), person-centered concepts, and solution-focused practices amongst others.
Hello and welcome! I want to first show acknowledgment for you being here. If you have found my page you likely are considering taking the steps toward growth and self-development. While therapy can feel daunting at first glance, I'm here to help you in that process. I recognize the importance of advocating for ourselves and therapy can be a great place to start. I am a Licensed Professional Counselor Associate in Texas, passionate about working with clients on boundaries and communication skills within interpersonal relationships and life transitions. My therapeutic approach is integrative and meant to meet clients where they are.
I utilize trauma informed care, cognitive-behavioral therapy (CBT), emotion-focused therapy (EFT), person-centered concepts, and solution-focused practices amongst others.
Hello and welcome! I want to first show acknowledgment for you being here. If you have found my page you likely are considering taking the steps toward growth and self-development. While therapy can feel daunting at first glance, I'm here to help you in that process. I recognize the importance of advocating for ourselves and therapy can be a great place to start. I am a Licensed Professional Counselor Associate in Texas, passionate about working with clients on boundaries and communication skills within interpersonal relationships and life transitions. My therapeutic approach is integrative and meant to meet clients where they are.
Gregorio Lozano
Counselor, LPC
Verified Verified
1 Endorsed
Arlington, TX 76002 (Online Only)
I use a well-established method called Emotionally Focused Therapy which helps you reconnect with your partner, or with other people in general in a healthy way.
Hi, my name is Gregorio but people call me Greg. I am a Licensed Professional Counselor in the state of Texas where I offer online counseling. I work with people who are in relationships that make them feel overwhelmed with painful emotions. I help people understand themselves and their partners so that they can be able to connect to them or with each other. Together we will work towards gaining a different perspective, with new tools to help you connect with your partner. My belief is that all behaviors serve a purpose and all behaviors have an origin. This insight about ourselves and others helps us understand our relationships.
I use a well-established method called Emotionally Focused Therapy which helps you reconnect with your partner, or with other people in general in a healthy way.
Hi, my name is Gregorio but people call me Greg. I am a Licensed Professional Counselor in the state of Texas where I offer online counseling. I work with people who are in relationships that make them feel overwhelmed with painful emotions. I help people understand themselves and their partners so that they can be able to connect to them or with each other. Together we will work towards gaining a different perspective, with new tools to help you connect with your partner. My belief is that all behaviors serve a purpose and all behaviors have an origin. This insight about ourselves and others helps us understand our relationships.
Nadine L. Clavo, LPC, PLLC
Licensed Professional Counselor, MEd, LPC
Verified Verified
Arlington, TX 76002 (Online Only)
Hi! Do you feel weighed down with anxiety? Do you have trouble managing your anger? Do you feel depressed or unhappy? Do you struggle with relationships? These are just a few examples associated with distress or problems that many people face while functioning in social, professional and family settings. If you answered yes to any of these questions, I would love to help you explore what is getting in your way of reconnecting with life, healing emotional wounds and moving towards a happier existence.
Hi! Do you feel weighed down with anxiety? Do you have trouble managing your anger? Do you feel depressed or unhappy? Do you struggle with relationships? These are just a few examples associated with distress or problems that many people face while functioning in social, professional and family settings. If you answered yes to any of these questions, I would love to help you explore what is getting in your way of reconnecting with life, healing emotional wounds and moving towards a happier existence.
Desiree Richards
Clinical Social Work/Therapist, LCSW-S
Verified Verified
4 Endorsed
Arlington, TX 76002 (Online Only)
Depression, trauma, and weight management are my three specialties because of both my personal and professional background. My approach is grounded in a wellness perspective. When we take time to heal our mental health, I know that the physical will follow. Whether you have difficulty getting out of bed in the morning, limiting chocolate, or overcoming those triggers I am here to help.
Depression, trauma, and weight management are my three specialties because of both my personal and professional background. My approach is grounded in a wellness perspective. When we take time to heal our mental health, I know that the physical will follow. Whether you have difficulty getting out of bed in the morning, limiting chocolate, or overcoming those triggers I am here to help.
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Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.