Anxiety Therapists in 77005

Photo of Sarah Crum, Clinical Social Work/Therapist in 77005, TX
Sarah Crum
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Houston, TX 77005  (Online Only)
Waitlist for new clients
Are you struggling with making sense of the things life has thrown at you? Do you feel isolated, anxious or confused over things that have happened recently or years ago? Do you have a history of complex trauma? I believe each client is unique with purpose and gifts and in therapy, we work to make sense of your past, improve your present and move you toward a future that feels hopeful for you. My specialization is treating trauma, PTDS, anxiety disorders, complex grief and parents of children with special needs. I have extensive experience in treating addictions, mood disorders, life transitions, spirituality, and women's issues.
Are you struggling with making sense of the things life has thrown at you? Do you feel isolated, anxious or confused over things that have happened recently or years ago? Do you have a history of complex trauma? I believe each client is unique with purpose and gifts and in therapy, we work to make sense of your past, improve your present and move you toward a future that feels hopeful for you. My specialization is treating trauma, PTDS, anxiety disorders, complex grief and parents of children with special needs. I have extensive experience in treating addictions, mood disorders, life transitions, spirituality, and women's issues.
(512) 991-0473 View (512) 991-0473
Photo of Brande' Flamez, Licensed Professional Counselor in 77005, TX
Brande' Flamez
Licensed Professional Counselor, PhD
Verified Verified
Houston, TX 77005  (Online Only)
Dr. Flamez has a strong base of counseling experience working with adults and child in a wide variety of settings. Specialty areas include depression, anxiety, bipolar disorder, general mood disorders, ptsd, borderline personality disorder, and attention deficit hyperactive disorder. She is also experienced in the areas of premarital & family therapy. Dr. Flamez has coauthored 8 books and has served as President for the International Association of Marriage and Family Counselors.
Dr. Flamez has a strong base of counseling experience working with adults and child in a wide variety of settings. Specialty areas include depression, anxiety, bipolar disorder, general mood disorders, ptsd, borderline personality disorder, and attention deficit hyperactive disorder. She is also experienced in the areas of premarital & family therapy. Dr. Flamez has coauthored 8 books and has served as President for the International Association of Marriage and Family Counselors.
(361) 239-5393 View (361) 239-5393
Photo of Stacy Davis, LPC Associate in 77005, TX
Stacy Davis
LPC Associate, LPC-A, MS
Verified Verified
Houston, TX 77005  (Online Only)
Stacy understands that we all struggle at times, and is passionate about working with those from all walks of life. She facilitates a nonjudgmental, welcoming environment and offers experience working with a broad spectrum of children, teens, adult individuals and couples. Stacy specializes in working with issues such as depression, anxiety, domestic violence, trauma, relationship concerns, ADHD, life transitions, stress, women’s issues, body image, family conflict, parenting, life transitions, separation/ divorce, perfectionism, behavioral concerns, self-esteem, grief/loss and more.
Stacy understands that we all struggle at times, and is passionate about working with those from all walks of life. She facilitates a nonjudgmental, welcoming environment and offers experience working with a broad spectrum of children, teens, adult individuals and couples. Stacy specializes in working with issues such as depression, anxiety, domestic violence, trauma, relationship concerns, ADHD, life transitions, stress, women’s issues, body image, family conflict, parenting, life transitions, separation/ divorce, perfectionism, behavioral concerns, self-esteem, grief/loss and more.
(469) 933-1181 View (469) 933-1181
Photo of Kaymarie Henley-Nutt, Licensed Professional Counselor in 77005, TX
Kaymarie Henley-Nutt
Licensed Professional Counselor, MS, LPC, LBA, BCBA, PMH-C
Verified Verified
2 Endorsed
Houston, TX 77005  (Online Only)
Are you struggling to cope with life's uncertainties? Are you stressed, anxious, or depressed? Are you looking for perinatal support? Do you have intrusive thoughts or obsessions & excessive or ritualized behaviors? Would you like parenting support? Does your adolescent need help learning new behavior & coping skills? Do you want to learn new ways of coping?.
Hello and Welcome! You may have began your search because you are struggling with something in your life or because you want to be proactive in your mental healthcare. People come to therapy for many different reasons. Whatever that reason, I'd like to help you along the way. I provide teletherapy for residents across Texas. I am a Licensed Professional Counselor & Behavior Analyst. I am a Certified Perinatal Mental Health Professional. I also specialize in OCD and anxiety-related disorders. If you can answer yes to any of the following questions, then I would love to speak with you about your goals and if I can help you reach them!
Are you struggling to cope with life's uncertainties? Are you stressed, anxious, or depressed? Are you looking for perinatal support? Do you have intrusive thoughts or obsessions & excessive or ritualized behaviors? Would you like parenting support? Does your adolescent need help learning new behavior & coping skills? Do you want to learn new ways of coping?.
Hello and Welcome! You may have began your search because you are struggling with something in your life or because you want to be proactive in your mental healthcare. People come to therapy for many different reasons. Whatever that reason, I'd like to help you along the way. I provide teletherapy for residents across Texas. I am a Licensed Professional Counselor & Behavior Analyst. I am a Certified Perinatal Mental Health Professional. I also specialize in OCD and anxiety-related disorders. If you can answer yes to any of the following questions, then I would love to speak with you about your goals and if I can help you reach them!
(682) 207-7055 View (682) 207-7055
Photo of Kristen A. Berglund, Licensed Professional Counselor in 77005, TX
Kristen A. Berglund
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
West University Place, TX 77005  (Online Only)
I have experience treating general depression, anxiety and stress and I have specialized training in several areas, including sexual abuse/assault, complex PTSD and general trauma recovery and sexual and gender identity.
Everyone can use guidance at some point. It’s not my job to judge or be the expert on your life. I’m here to listen, affirm, challenge and educate you about your psychological health, so that you can make the best choices for YOU. I find people to be fascinating and love to learn what motivates our behavior and thinking. My ideal client is curious, motivated and open to making changes, if needed. I offer a safe space to explore new ways to find peace, manage mental health and enjoy life. I particularly enjoy helping teens and adults explore gender and sexual identity.
I have experience treating general depression, anxiety and stress and I have specialized training in several areas, including sexual abuse/assault, complex PTSD and general trauma recovery and sexual and gender identity.
Everyone can use guidance at some point. It’s not my job to judge or be the expert on your life. I’m here to listen, affirm, challenge and educate you about your psychological health, so that you can make the best choices for YOU. I find people to be fascinating and love to learn what motivates our behavior and thinking. My ideal client is curious, motivated and open to making changes, if needed. I offer a safe space to explore new ways to find peace, manage mental health and enjoy life. I particularly enjoy helping teens and adults explore gender and sexual identity.
(832) 402-6175 View (832) 402-6175
Photo of Dr. Kiran Mishra, Psychologist in 77005, TX
Dr. Kiran Mishra
Psychologist, PhD
Verified Verified
5 Endorsed
A diagnosis does not define you. You are a complex person, and I understand the depth of human experience and emotion as a normal and sometimes protective response to the stressors of life. We all undergo internal and external pressures. Whether you are dealing with relationship issues, intense emotions, struggling with difficult decisions, going through a transition, or want to make changes in your life, we can address these issues together.
A diagnosis does not define you. You are a complex person, and I understand the depth of human experience and emotion as a normal and sometimes protective response to the stressors of life. We all undergo internal and external pressures. Whether you are dealing with relationship issues, intense emotions, struggling with difficult decisions, going through a transition, or want to make changes in your life, we can address these issues together.
(832) 501-9692 View (832) 501-9692
Photo of Relationship Issues Anxiety Life Transitions Marriage Couples Amber Gray, Clinical Social Work/Therapist in 77005, TX
Relationship Issues Anxiety Life Transitions Marriage Couples Amber Gray
Clinical Social Work/Therapist, LCSW
Verified Verified
Are you struggling to communicate effectively during conflicts? Do you feel that stubbornness and unwillingness to compromise are causing resentment in your relationships or toward your partner? Do you find yourself getting angry, saying and doing things you don't mean, leaving you feeling guilty and confused? Are you worried that the love and trust you once had will never be regained? If so, you are not alone. Many couples enter therapy with similar issues and goals. I am honored to witness your aha moments as you learn to navigate your relationships without arguing and begin to trust again.
Are you struggling to communicate effectively during conflicts? Do you feel that stubbornness and unwillingness to compromise are causing resentment in your relationships or toward your partner? Do you find yourself getting angry, saying and doing things you don't mean, leaving you feeling guilty and confused? Are you worried that the love and trust you once had will never be regained? If so, you are not alone. Many couples enter therapy with similar issues and goals. I am honored to witness your aha moments as you learn to navigate your relationships without arguing and begin to trust again.
(832) 604-2998 View (832) 604-2998
Photo of Dr. Marcia J. Lindsey, Psychologist in 77005, TX
Dr. Marcia J. Lindsey
Psychologist, PsyD, MSW
Verified Verified
Tired of talk therapy? Although I have many years experience doing this, and still love it, cutting edge, research-based therapies like neurofeedback, EMDR, Touchpoints utilize the strengths of the brain to solve many longtime problems which we now recognize as biologically-based. In the hands of a seasoned therapist, these can often be as successful as medication for insomnia, anxiety, depression, and relationship problems.
Tired of talk therapy? Although I have many years experience doing this, and still love it, cutting edge, research-based therapies like neurofeedback, EMDR, Touchpoints utilize the strengths of the brain to solve many longtime problems which we now recognize as biologically-based. In the hands of a seasoned therapist, these can often be as successful as medication for insomnia, anxiety, depression, and relationship problems.
(832) 981-5737 View (832) 981-5737
Photo of Dr. Riggins Psychological Services, PLLC, Psychologist in 77005, TX
Dr. Riggins Psychological Services, PLLC
Psychologist, PhD
Verified Verified
Houston, TX 77005  (Online Only)
Over the past decade I have treated those suffering from trauma, depression, anxiety, addiction, and marital problems using evidenced-based approaches.
Hello! I am Dr. Reginald K. Riggins. I am licensed clinical psychologist based in Texas. I am originally from the south side of Chicago with over ten years of experience in the mental health space. Participating in therapy is the greatest investment you can ever make for yourself. When you learn how to improve your thinking, behavior and emotional well-being you create a better version of yourself. The process of healing is not easy but it is so worth it once you reach the mountain top, stare down and see how far you've come. It would be an honor to take that journey with you.
Over the past decade I have treated those suffering from trauma, depression, anxiety, addiction, and marital problems using evidenced-based approaches.
Hello! I am Dr. Reginald K. Riggins. I am licensed clinical psychologist based in Texas. I am originally from the south side of Chicago with over ten years of experience in the mental health space. Participating in therapy is the greatest investment you can ever make for yourself. When you learn how to improve your thinking, behavior and emotional well-being you create a better version of yourself. The process of healing is not easy but it is so worth it once you reach the mountain top, stare down and see how far you've come. It would be an honor to take that journey with you.
(713) 808-1841 View (713) 808-1841
Photo of Andrew Chris Shanks, Drug & Alcohol Counselor in 77005, TX
Andrew Chris Shanks
Drug & Alcohol Counselor, LCDC
Verified Verified
Houston, TX 77005
As of a May 7th 2024, I have a few openings! Please read this all the way thru, you won't regret it!..... Have you ever sworn to yourself and others that you were never drinking/drugging again?.....And truly meant it?....only to go back on your word soon or eventually? ..........What changed?......You will come to see how it was your MIND that changed. If we don't address how the Mind Drives Relapse, it will continue. It all starts in your BRAIN & experienced as your Mind. I will provide you the tools needed as well as counseling each step of the way. I use an integrated approach blending neuroscience, spirituality and psychology.
As of a May 7th 2024, I have a few openings! Please read this all the way thru, you won't regret it!..... Have you ever sworn to yourself and others that you were never drinking/drugging again?.....And truly meant it?....only to go back on your word soon or eventually? ..........What changed?......You will come to see how it was your MIND that changed. If we don't address how the Mind Drives Relapse, it will continue. It all starts in your BRAIN & experienced as your Mind. I will provide you the tools needed as well as counseling each step of the way. I use an integrated approach blending neuroscience, spirituality and psychology.
(281) 519-2065 View (281) 519-2065
Photo of Octavia J Griffin, Pre-Licensed Professional in 77005, TX
Octavia J Griffin
Pre-Licensed Professional, LMSW
Verified Verified
Houston, TX 77005
My ideal client is someone who has a vested interest in their own well-being. A client who is open to building an authentic and trusting therapeutic relationship that empowers and acknowledges their strengths. My focus is on what the client brings, and my work is to support them during their transition. My speciality is working with those who suffer from anxiety, imposter syndrome, and those who are struggling with life stressors resulting from life transitions. My style is empathetic, nonjudgmental, direct, and honest. I believe you are the expert on your own life.
My ideal client is someone who has a vested interest in their own well-being. A client who is open to building an authentic and trusting therapeutic relationship that empowers and acknowledges their strengths. My focus is on what the client brings, and my work is to support them during their transition. My speciality is working with those who suffer from anxiety, imposter syndrome, and those who are struggling with life stressors resulting from life transitions. My style is empathetic, nonjudgmental, direct, and honest. I believe you are the expert on your own life.
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Photo of Catherine Boswell, Psychologist in 77005, TX
Catherine Boswell
Psychologist, PhD
Verified Verified
1 Endorsed
Houston, TX 77005
Psynergy Psychological Associates is a full service psychotherapy office. We offer sliding scale fees for therapy with our LPC-Intern therapists. We are a society in which everyone of us - individually - is expected to "pull ourselves up by our proverbial boot-straps and keep going," which has its benefits and drawbacks, the biggest problem being that the metaphorical straps will inevitably break, often leaving individuals isolated and with relationship and/or work difficulties. I wonder if you could consider it an act of strength and courage - rather than weakness - both to seek help and then to risk receiving it?
Psynergy Psychological Associates is a full service psychotherapy office. We offer sliding scale fees for therapy with our LPC-Intern therapists. We are a society in which everyone of us - individually - is expected to "pull ourselves up by our proverbial boot-straps and keep going," which has its benefits and drawbacks, the biggest problem being that the metaphorical straps will inevitably break, often leaving individuals isolated and with relationship and/or work difficulties. I wonder if you could consider it an act of strength and courage - rather than weakness - both to seek help and then to risk receiving it?
(713) 512-5999 View (713) 512-5999
Photo of Carly Braswell, Licensed Professional Counselor Associate in 77005, TX
Carly Braswell
Licensed Professional Counselor Associate, MS, LPC-A, NCC
Verified Verified
3 Endorsed
If you're here it means you are considering starting or continuing your journey towards healing. It can be overwhelming looking for help, not knowing what the process is like, or how to choose therapist that feels right to you. In my office you can bring what you need, whatever that looks like. Get comfortable, maybe you want to kick off your shoes and use the weighted blanket; maybe swearing will help. It's not an overly formal, clinical setting but a place to come as you are as we gently explore how your past and present are interacting and hijacking the future you want.
If you're here it means you are considering starting or continuing your journey towards healing. It can be overwhelming looking for help, not knowing what the process is like, or how to choose therapist that feels right to you. In my office you can bring what you need, whatever that looks like. Get comfortable, maybe you want to kick off your shoes and use the weighted blanket; maybe swearing will help. It's not an overly formal, clinical setting but a place to come as you are as we gently explore how your past and present are interacting and hijacking the future you want.
(346) 230-5188 View (346) 230-5188
Photo of Lauren N. Denney, Licensed Professional Counselor in 77005, TX
Lauren N. Denney
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Houston, TX 77005
Reaching out to start therapy can be one of the hardest things one does; my goal is to provide a safe and comforting place to feel heard. Advocating for mental health is close to my heart, and helping individuals become happy, healthy, and empowered is a passion of mine. I hope to walk beside you on your therapy journey toward reaching your goals and a happier path.
Reaching out to start therapy can be one of the hardest things one does; my goal is to provide a safe and comforting place to feel heard. Advocating for mental health is close to my heart, and helping individuals become happy, healthy, and empowered is a passion of mine. I hope to walk beside you on your therapy journey toward reaching your goals and a happier path.
(832) 864-7262 View (832) 864-7262
Photo of Elizabeth Green, Clinical Social Work/Therapist in 77005, TX
Elizabeth Green
Clinical Social Work/Therapist, LCSW
Verified Verified
Houston, TX 77005  (Online Only)
Someone has been where you are right now, and they got through it. Together you and I can work to help you have the same success. I have 8 years experience in mental health, helping people reach their potential. I work with people from where they're at. In the biz we call that "Client Centered Care". I specialize in Cognitive Behavioral, Strengths focused, and Mindfulness therapy. If you're having trouble adjusting to a new life change, whether it's relationships, sobriety, or wanting a greater level of success for yourself, I would love to help you be your best.
Someone has been where you are right now, and they got through it. Together you and I can work to help you have the same success. I have 8 years experience in mental health, helping people reach their potential. I work with people from where they're at. In the biz we call that "Client Centered Care". I specialize in Cognitive Behavioral, Strengths focused, and Mindfulness therapy. If you're having trouble adjusting to a new life change, whether it's relationships, sobriety, or wanting a greater level of success for yourself, I would love to help you be your best.
(214) 646-3916 View (214) 646-3916
Photo of Creative Counseling Services, Licensed Professional Counselor in 77005, TX
Creative Counseling Services
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Houston, TX 77005
I believe self-awareness is the cornerstone of personal growth and emotional development. I have worked with adults, children, adolescents, teens, couples, and families to help create positive change through effective communication. I want to help you build a strong sense of self through positive communication and emotional sharing.
I believe self-awareness is the cornerstone of personal growth and emotional development. I have worked with adults, children, adolescents, teens, couples, and families to help create positive change through effective communication. I want to help you build a strong sense of self through positive communication and emotional sharing.
(346) 423-2356 View (346) 423-2356
Photo of Monica Altamirano, Counselor in 77005, TX
Monica Altamirano
Counselor, MA, LPC
Verified Verified
1 Endorsed
Houston, TX 77005
I primarily use a psychodynamic approach to help clients express their feelings and deal with their emotions or anxiety in appropriate and mindful ways.
I am a Licensed Professional Counselor with over 25 years of experience working with children, adolescents, parents, adults and families. I work together with parents and teachers helping children succeed in school. I help parents understand the issues behind their child's anxiety, which may reflect in low academic performance and poor social skills.
I primarily use a psychodynamic approach to help clients express their feelings and deal with their emotions or anxiety in appropriate and mindful ways.
I am a Licensed Professional Counselor with over 25 years of experience working with children, adolescents, parents, adults and families. I work together with parents and teachers helping children succeed in school. I help parents understand the issues behind their child's anxiety, which may reflect in low academic performance and poor social skills.
(713) 338-9180 View (713) 338-9180
Photo of Farrah M Seipert, Licensed Professional Counselor in 77005, TX
Farrah M Seipert
Licensed Professional Counselor, LPC, NCC, EMDR
Verified Verified
1 Endorsed
Houston, TX 77005
I have experience working with individuals impacted by attachment, trauma, relationship issues, substance abuse, anxiety, depression, stress, self-esteem, self-worth, and grief/loss.
There are many reasons people come to therapy. We all have an innate need to belong, be supported, and understood. I place a strong emphasis on the therapeutic relationship and provide a safe space for clients to move forward. This emotional space for clients allows them to examine their personal experiences in a confidential and nurturing environment. While building a unique relationship clients can explore their personal feelings and emotions, habits, insecurities, beliefs and perceptions with curiosity rather than judgment and ultimately become the best version of themselves.
I have experience working with individuals impacted by attachment, trauma, relationship issues, substance abuse, anxiety, depression, stress, self-esteem, self-worth, and grief/loss.
There are many reasons people come to therapy. We all have an innate need to belong, be supported, and understood. I place a strong emphasis on the therapeutic relationship and provide a safe space for clients to move forward. This emotional space for clients allows them to examine their personal experiences in a confidential and nurturing environment. While building a unique relationship clients can explore their personal feelings and emotions, habits, insecurities, beliefs and perceptions with curiosity rather than judgment and ultimately become the best version of themselves.
(832) 234-9037 View (832) 234-9037
Photo of Srishti Reddy, Psychologist in 77005, TX
Srishti Reddy
Psychologist, PsyD
Verified Verified
1 Endorsed
Houston, TX 77005  (Online Only)
I strive to create a safe, warm and supportive environment where my clients are able to open up and explore their inner world with no judgment. I, along with my clients, create a therapeutic plan based on their unique needs that will help them meet their short-term and long-term goals. I work with adults on a wide range of issues including but not limited to depression, anxiety, stress, life transitions, and intimacy and relationship issues. Therapy sessions will address emotional and psychological needs, allowing clients to grow in their own creative and potential areas towards a whole and integrated self.
I strive to create a safe, warm and supportive environment where my clients are able to open up and explore their inner world with no judgment. I, along with my clients, create a therapeutic plan based on their unique needs that will help them meet their short-term and long-term goals. I work with adults on a wide range of issues including but not limited to depression, anxiety, stress, life transitions, and intimacy and relationship issues. Therapy sessions will address emotional and psychological needs, allowing clients to grow in their own creative and potential areas towards a whole and integrated self.
(737) 210-4393 View (737) 210-4393
Photo of Brandy Unger, Licensed Professional Counselor in 77005, TX
Brandy Unger
Licensed Professional Counselor, JD, MS, NCC, LPC
Verified Verified
15 Endorsed
Houston, TX 77005  (Online Only)
I'm glad you've taken a moment to connect with me here. As a seasoned therapist, my primary goal is to offer you a warm, empathic, and holistic space where you feel heard and understood. Life, with its complexities, often leaves us feeling overwhelmed and caught in a whirlwind of negative thoughts and behaviors. But remember, you don't have to traverse these challenges on your own. I'm here, ready to walk alongside you with compassion, insight, and effective strategies.
I'm glad you've taken a moment to connect with me here. As a seasoned therapist, my primary goal is to offer you a warm, empathic, and holistic space where you feel heard and understood. Life, with its complexities, often leaves us feeling overwhelmed and caught in a whirlwind of negative thoughts and behaviors. But remember, you don't have to traverse these challenges on your own. I'm here, ready to walk alongside you with compassion, insight, and effective strategies.
(512) 856-6657 View (512) 856-6657
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.