Humanistic Therapists in 77026
Seperia D Preston
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Houston, TX 77026
I have been in the mental health arena for over fourteen years. My expertise is in crisis management and helping clients to adapt and develop in a more healthier manner. I am a graduate of Houston Baptist University and Prairie View A&M .
I have been in the mental health arena for over fourteen years. My expertise is in crisis management and helping clients to adapt and develop in a more healthier manner. I am a graduate of Houston Baptist University and Prairie View A&M .
Sabina Stolba
Licensed Professional Counselor
Verified Verified
3 Endorsed
Houston, TX 77026 (Online Only)
I love helping people heal, grow, and tap into their full potential. I have a true passion for what I do, and nothing makes me happier than to see my clients make progress. I am a compassionate individual, known for being warm and inviting. However, I believe in challenging you when necessary. I strive to be authentic in my sessions, and truly connect with my clients.
I love helping people heal, grow, and tap into their full potential. I have a true passion for what I do, and nothing makes me happier than to see my clients make progress. I am a compassionate individual, known for being warm and inviting. However, I believe in challenging you when necessary. I strive to be authentic in my sessions, and truly connect with my clients.
Katheryn Kiker
LPC Associate, MEd, LPC-A
Verified Verified
Houston, TX 77026
The problems we face in our personal lives can be deep and meaningful, but can also feel too complicated to deal with. Everywhere we turn we can find suggestions, opinions, quick fixes, and somehow they never really touch the underlying issue. Our reaction to any perceived problem is usually to become very judgmental of ourselves and to go from one extreme to the other. But we can learn new patterns, new skills, and truly work with ourselves instead of against. My work as a counselor is to provide a space for my clients slow down, to learn to listen, trust, and believe in themselves.
The problems we face in our personal lives can be deep and meaningful, but can also feel too complicated to deal with. Everywhere we turn we can find suggestions, opinions, quick fixes, and somehow they never really touch the underlying issue. Our reaction to any perceived problem is usually to become very judgmental of ourselves and to go from one extreme to the other. But we can learn new patterns, new skills, and truly work with ourselves instead of against. My work as a counselor is to provide a space for my clients slow down, to learn to listen, trust, and believe in themselves.
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Humanistic Therapists
How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.