Therapists in 77027

CaLm DoWn: Has anyone ever told you this before? I know, it really gets under my skin, too. Do I really need therapy? What's the point of sitting on a couch and talking with a stranger about my problems? I'm way too busy to be speaking with this guy for an hour anyway - - All of us have difficult moments in our lives that lead us to seek out therapy. Sadness can feel like it will never end. Anger is felt in our head, but we may feel judged by others for expressing it. If only there was a button we could press that would make us feel happiness. Though that magic button may not exist, we can work to create a new path together.

Are you feeling stuck and struggling to experience happiness and joy? Perhaps pain from the past or worries about the future are getting in the way of living the life you want. Seeking help is a courageous first step. Therapy is an opportunity to receive support and the necessary tools to help live your life to its fullest potential while engaging in the things that matter most to you. Therapy with me is a collaborative process and by working together we can identify areas that are causing you difficulty and develop personalized treatment goals. I provide a safe and supportive environment that fosters change and personal growth.

I am an anxiety and OCD specialist. I believe that people can learn to move on from their anxiety or OCD without the need for long-term treatment. I generally work with my clients for long sessions in a short period of time instead of one hour a week for many months. Most people find that within that short window they have the skills needed to understand and work with their anxiety independently.

Do you need help dealing with traumatic experiences, a challenging upbringing, or complex family dynamics? Are you struggling with anxiety, depression, perfectionism, or feeling stuck in life? As a parent, are you seeking advice on communicating better with your young adult or teen child? Do you need guidance on setting boundaries or navigating co-parenting? Perhaps your teenager is dealing with strong emotions, OCD thoughts, social anxiety, depression, school pressure, suicidal thoughts, self-esteem issues, or self-harm. Or maybe your family needs help building stronger connections and improving communication.

As your therapist and advocate, it is our goal to assist in navigating through life’s daily challenges. Picture being in a world where you didn’t have to travel alone. A world where you can feel safe and without judgment. Although stressors are inevitable, imagine changing your cognitions in order to handle the worlds sometime unfair yet intrinsic problems. Remember, you have not reached and impasse.

Are you or your family system struggling with poor communication, unhealthy boundaries, debilitating anxiety, or depression? Many people find themselves in situations in which they need additional support to overcome challenges. I work with adults, adolescents, and children to help them identify healthy ways to resolve some of those challenges and find the tools necessary to restore balance in their lives. I am pleased to announce that my services are now accessible through select insurance providers.

You've taken care of everyone else's problems your whole life, but now you need support yourself. Strong people need support! Seeking a therapist is a large step in self-determination: let's make you the best expert about your own life. Visit with me in the Post Oak area of Houston, or online from anywhere in Texas. My approach is to facilitate your goal of balance and well-being with an eclectic practice tailored to your needs as an individual, couple, or family. My goal is to support your process of navigating life and becoming stronger for your experiences.

My philosophy is that every person has the potential to meet their goals and live a fulfilling life. It is my goal to help people strengthen their relationships with themselves and others, increase natural strengths and improve reactions to stress and challenge. The person most suited to my practice is one who is ready to commit to engaging in the work necessary for greater self-awareness and change. I see people with a variety of conditions including depression, anxiety and grief.

Hi, my name is Jessica Gifford. I am a therapist at Capstone Connect, PLLC. Many individuals encounter trauma throughout their lives, and its lingering effects can be challenging to overcome alone. Coping with trauma and mental health concerns often creates a sense of overwhelming distress, making it difficult to discern where to begin seeking support or whom to trust.

“Owning our story and loving ourselves through that process is the bravest thing that we will ever do”- Brené Brown Choosing to become the best possible version of yourself is a scary but exciting decision! I believe that therapy is an opportunity to explore our best selves in a safe and non-judgmental environment.

So you find yourself in an painful or unexpected place in life. Addiction has taken over and you are unsure how to get out of a destructive cycle. The addiction has affected your relationships with friends, family, and if you are married, your spouse has suffered greatly. Now, possibly your job is in jeopardy, and you are at the crossroads of what to do. You don't have to feel stuck where you are, and you don't have to keep doing this on your own. Addiction is a disease, and effective treatments are available! You are not alone - and there is hope!

I specialize in working with adolescents, young adults, and families needing support with life transitions, substance abuse, academic/social issues, executive functioning skills, anxiety, depression and more. My goal is to facilitate growth by creating a safe, non-judgmental, and affirming space for clients to work through their unique concerns. Our focus will be learning, practicing and implementing new skills, ways of thinking, and solutions that set the stage for lasting change.

My name is Chelsea Kading and I am a licensed clinical social worker in Texas. As we continue to age, our lives become complex with many moving parts. Sometimes those moving parts feel overwhelming and can leave us frustrated, depressed, anxious, and sometimes wandering. I am here to help you address your mental health concerns with a patient-centered strength approach that is tailored to your needs. I offer face to face sessions in San Angelo TX and the surrounding area's of the Concho Valley and virtual sessions for those located in Texas.

I hold a Doctor of Philosophy (Ph.D.) in Clinical Sexology and am accredited as a certified sex therapist by the American Association of Sexuality Educators, Counselors, and Therapists (AASECT). Additionally, I am a licensed clinical social worker and possess qualifications as a clinical social work supervisor. I primarily work with adults, although I have experience working with adolescents, couples, and families. I continue to obtain as much knowledge as possible in the areas of mental health and sexual health to offer empathic and effective services to clients who may be seeking therapy.

Not only will our provider treat your existing conditions, she will also work to maximize your prevention strategies. She strives to help you improve your quality of life, achieve your wellness goals, and support your mental health with talk therapy when applicable. Whether your strategy comes with medication, nutritional supplements, or coping strategies, she is willing to do what it takes to help you be well.

Eileen Peters Franklin is a Licensed Marriage and Family therapist (LMFT), Licensed Chemical Dependency Counselor (LCDC) in the state of Texas. She graduated from Prairie View A&M College and majored in Fashion Design. Later she enhanced her career at Texas Southern University in Guidance and Counseling. Furthered her education and expanded her career at the University of Houston with a license in Chemical Dependency Counseling. She also holds several certificates, a lifetime teachers certificate and several certificates for Crisis Intervention counseling. Education and leadership are priorities in her life.

Prior to joining the Lifestance team in May 2021, I have enjoyed a rewarding career providing services in the mental health field in multiple capacities working with children and adolescents within the foster care system, community settings, and adults with severe mental illness in their home environment. Treatment modalities I utilize include eye movement desensitization and reprocessing therapy (emdr), cognitive behavioral therapy, cognitive processing therapy, and motivational interviewing. I obtained a Bachelor of Science in Political Science and Psychology from The University of Houston (2009).

My clinical approach is based on evidenced based practices which are combined with my years of living and insights this provides, my vast life experiences that enables me to develop understandings and compassion for the human experience, and to use theses skills to promote meaningful and helpful conversation with clients that focus on meeting the needs that brings people to therapy. In therapy, we use words to help define and clarify what brings people to therapy, to use these words to guide our development to clinical strategies, to then implement these strategies towards the goal of improvement,

When human beings experience trauma or severe life stressors, it is not uncommon for their lives to feel like it unraveling or falling apart. My great passion is bringing healing to people who have been through real life experiences, that directly or indirectly caused one trauma or a significant amount of stress. I possess an ability to connect with an individual, regardless of what differences we may have, we have life in common. I help my clients, which includes children, adolescents, and adults, to find healthy perceptions of themselves, and strengthen their relationships so they can know themselves as peaceful, complete, & whole