Photo of Famari Valdez, Licensed Master Social Worker in 78613, TX
Famari Valdez
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Cedar Park, TX 78613
Together we will tackle the struggles of loss, grief, trauma, anxiety and depression.
Do you feel your ideal self when you see your reflection? Do you have those thoughts of feeling stuck? Are you struggling with moving forward from a past event, or maybe you know what you want, but feel it is unattainable? I can help by listening to your needs and goals and providing evidence based treatment, education and tools to help you “unstuck” yourself. Together we will dive into identifying the culprit or culprits and work towards finding balance.
Together we will tackle the struggles of loss, grief, trauma, anxiety and depression.
Do you feel your ideal self when you see your reflection? Do you have those thoughts of feeling stuck? Are you struggling with moving forward from a past event, or maybe you know what you want, but feel it is unattainable? I can help by listening to your needs and goals and providing evidence based treatment, education and tools to help you “unstuck” yourself. Together we will dive into identifying the culprit or culprits and work towards finding balance.
(512) 881-5934 View (512) 881-5934
Photo of Kimberly Nelson, Licensed Professional Counselor in 78613, TX
Kimberly Nelson
Licensed Professional Counselor, PhD, LPC, BC-TMH, RYT
Verified Verified
Cedar Park, TX 78613
We all face challenges in life and seeking professional help to address those difficult challenges is a commitment to your health and wellness. Our work together will build on your strengths while we address your concerns together. I believe mental and physical health is a balance of mind, body and spirit and I incorporate that belief into my practice with my clients. Regardless of your presenting concerns, I will strive to provide a safe, respectful, nurturing environment to help you examine and challenge your concerns.
We all face challenges in life and seeking professional help to address those difficult challenges is a commitment to your health and wellness. Our work together will build on your strengths while we address your concerns together. I believe mental and physical health is a balance of mind, body and spirit and I incorporate that belief into my practice with my clients. Regardless of your presenting concerns, I will strive to provide a safe, respectful, nurturing environment to help you examine and challenge your concerns.
(512) 364-0245 View (512) 364-0245
Photo of Stacey Lavoro Rexrode, Psychologist in 78613, TX
Stacey Lavoro Rexrode
Psychologist, PhD
Verified Verified
Cedar Park, TX 78613  (Online Only)
I offer individual and group psychotherapy, psychological assessments, and tele-psychology interventions for trauma (PTSD), mood disorders (Depression, Bipolar Disorder), anxiety disorders (OCD, Social phobia, Panic Disorder), anger management and self-esteem programs, programs for Insomnia and sleep disorders, and parenting help.
I take pride in my ability to relate to a large population, and I enjoy working with clients 12 years of age and up. My clients over the years have had: depression, anxiety disorders, adjustment difficulty, as well as teenagers with a variety of school, peer, family, and self-esteem issues. I work best with clients who are motivated for change, but also understand that teenagers often come to therapy at the urging of parents and may be resistant at first. I welcome women's issues, veteran's issues, LGBTQ issues, those who are just "stuck", going through a life transition or folks who have been in and out of therapy for years.
I offer individual and group psychotherapy, psychological assessments, and tele-psychology interventions for trauma (PTSD), mood disorders (Depression, Bipolar Disorder), anxiety disorders (OCD, Social phobia, Panic Disorder), anger management and self-esteem programs, programs for Insomnia and sleep disorders, and parenting help.
I take pride in my ability to relate to a large population, and I enjoy working with clients 12 years of age and up. My clients over the years have had: depression, anxiety disorders, adjustment difficulty, as well as teenagers with a variety of school, peer, family, and self-esteem issues. I work best with clients who are motivated for change, but also understand that teenagers often come to therapy at the urging of parents and may be resistant at first. I welcome women's issues, veteran's issues, LGBTQ issues, those who are just "stuck", going through a life transition or folks who have been in and out of therapy for years.
(512) 886-5530 View (512) 886-5530
Photo of Dr. Tricia Blewitt, Licensed Professional Counselor in 78613, TX
Dr. Tricia Blewitt
Licensed Professional Counselor, PhD, LPC, CST
Verified Verified
5 Endorsed
Cedar Park, TX 78613  (Online Only)
Are you looking to improve your sex life and/or relationship? I recently graduated with my Ph.D in sexology, becoming the most advanced in the sex therapy field to offer my clients the most up-to-date practices and information in regards to sex, sex/porn addiction, low libido, sexual abuse, sexual traumas, sexual dysfunctions, desire differences in partnerships, identity issues, kink and polyamory. I am sex positive and welcome all sexual orientations. I am a Certified Sex Therapist who uses a direct, compassionate approach to help you and your sex life. I work on goals, meaning, and clarity to help you best help yourself.
Are you looking to improve your sex life and/or relationship? I recently graduated with my Ph.D in sexology, becoming the most advanced in the sex therapy field to offer my clients the most up-to-date practices and information in regards to sex, sex/porn addiction, low libido, sexual abuse, sexual traumas, sexual dysfunctions, desire differences in partnerships, identity issues, kink and polyamory. I am sex positive and welcome all sexual orientations. I am a Certified Sex Therapist who uses a direct, compassionate approach to help you and your sex life. I work on goals, meaning, and clarity to help you best help yourself.
(512) 605-1627 View (512) 605-1627
Photo of Nancy Alderman, Clinical Social Work/Therapist in 78613, TX
Nancy Alderman
Clinical Social Work/Therapist, LCSW
Verified Verified
Cedar Park, TX 78613  (Online Only)
What brings you to here? Feeling depressed, anxious or stressed? Has your job become difficult for you to manage? Has your relationship hit a critical roadblock? Health issues? Need help navigating your next steps? Let me help you figure out your next steps. I strive to create a safe place in my practice where my clients feel comfortable and optimistic for the future. Give me a call or text and we will explore whether I am a good fit.
What brings you to here? Feeling depressed, anxious or stressed? Has your job become difficult for you to manage? Has your relationship hit a critical roadblock? Health issues? Need help navigating your next steps? Let me help you figure out your next steps. I strive to create a safe place in my practice where my clients feel comfortable and optimistic for the future. Give me a call or text and we will explore whether I am a good fit.
(737) 530-9147 View (737) 530-9147
Photo of Ryan Anderson, Licensed Professional Counselor in 78613, TX
Ryan Anderson
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Cedar Park, TX 78613
Perhaps the part of you that fears change.
Beginning counseling can feel overwhelming. Seeking help is an act of courage. With this in mind, I work hard to create a safe, comfortable, and judgment-free environment for my clients. I believe therapy is a collaborative process where we can work as a team to gain insights into both your struggles and strengths. Using compassion, understanding, and clinical experience I aim to uncover my client’s innate ability to find growth and fulfillment in their lives.
Perhaps the part of you that fears change.
Beginning counseling can feel overwhelming. Seeking help is an act of courage. With this in mind, I work hard to create a safe, comfortable, and judgment-free environment for my clients. I believe therapy is a collaborative process where we can work as a team to gain insights into both your struggles and strengths. Using compassion, understanding, and clinical experience I aim to uncover my client’s innate ability to find growth and fulfillment in their lives.
(512) 817-3197 View (512) 817-3197
Photo of DeepWatersLPC, Licensed Professional Counselor in 78613, TX
DeepWatersLPC
Licensed Professional Counselor, LPC, LMFT
Verified Verified
Cedar Park, TX 78613  (Online Only)
We specialize in helping people just like you to overcome depression and anxiety, traumatic experiences, relational distress and struggles, and even chronic pain.
What would it be like to wake up in the morning and be excited about the day? To have hope? To experience more than just relief, but real joy?
We specialize in helping people just like you to overcome depression and anxiety, traumatic experiences, relational distress and struggles, and even chronic pain.
What would it be like to wake up in the morning and be excited about the day? To have hope? To experience more than just relief, but real joy?
(737) 352-4987 View (737) 352-4987
Photo of Sheryl Boyd, Licensed Professional Counselor in 78613, TX
Sheryl Boyd
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Cedar Park, TX 78613
I specialize working with: Depression and anxiety, grief and loss, relationship issues, codependency, personality disorders, infidelity, divorce/separation, abandonment and rejection issues, loss of purpose/direction, perfectionism, obsessive thinking, low self-worth, control issues, career planning, parenting skills, conflict resolution and communication skills, self-esteem, identity and spirituality, wellness and more.
Sometimes the hardest thing we might do is taking the first step to begin counseling- getting help means we have struggles. The issues we face in life have the ability to deeply damage us, but also the potential for personal growth. Be encouraged that the first step to emotional healing is difficult, but it's worth taking. We can know how to love ourselves better if our value can be affirmed by someone who cares, and you can face them knowing you are not alone. I can help you reach your goals for counseling, or perhaps even find out where to begin.
I specialize working with: Depression and anxiety, grief and loss, relationship issues, codependency, personality disorders, infidelity, divorce/separation, abandonment and rejection issues, loss of purpose/direction, perfectionism, obsessive thinking, low self-worth, control issues, career planning, parenting skills, conflict resolution and communication skills, self-esteem, identity and spirituality, wellness and more.
Sometimes the hardest thing we might do is taking the first step to begin counseling- getting help means we have struggles. The issues we face in life have the ability to deeply damage us, but also the potential for personal growth. Be encouraged that the first step to emotional healing is difficult, but it's worth taking. We can know how to love ourselves better if our value can be affirmed by someone who cares, and you can face them knowing you are not alone. I can help you reach your goals for counseling, or perhaps even find out where to begin.
(512) 675-6293 View (512) 675-6293
Photo of David Scheinfeld, Psychologist in 78613, TX
David Scheinfeld
Psychologist, PhD
Verified Verified
1 Endorsed
Cedar Park, TX 78613
Waitlist for new clients
Looking for clear insights and applied skills to better manage your life’s challenges? I specialize in working with clients facing challenges related to anxiety, stress, anger, sleep, work/life transition issues, and relationship issues. I have extensive training/experience working with topics specific to men/masculinity, veteran/military populations, and individuals working in technology industries. I primarily use first, second, and third wave cognitive behavioral therapy approaches to help clients develop a clear set of practical skills to improve behavioral and thought patterns that are keeping them stuck in unhealthy cycles.
Looking for clear insights and applied skills to better manage your life’s challenges? I specialize in working with clients facing challenges related to anxiety, stress, anger, sleep, work/life transition issues, and relationship issues. I have extensive training/experience working with topics specific to men/masculinity, veteran/military populations, and individuals working in technology industries. I primarily use first, second, and third wave cognitive behavioral therapy approaches to help clients develop a clear set of practical skills to improve behavioral and thought patterns that are keeping them stuck in unhealthy cycles.
(512) 540-3081 View (512) 540-3081
Photo of Ana Rebeca Ramirez, Licensed Professional Counselor in 78613, TX
Ana Rebeca Ramirez
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Cedar Park, TX 78613
My name is Rebeca. I am a counselor in Austin, TX that is passionate about helping others overcome challenges that life sometimes throws our way. ​ I have a Bachelor’s degree in Psychology and a Master’s degree in Rehabilitation Counseling from the University of Texas Pan-American. I am fluent in English and Spanish with a strong focus on vocational rehabilitation counseling, career counseling, and academic counseling. ​
My name is Rebeca. I am a counselor in Austin, TX that is passionate about helping others overcome challenges that life sometimes throws our way. ​ I have a Bachelor’s degree in Psychology and a Master’s degree in Rehabilitation Counseling from the University of Texas Pan-American. I am fluent in English and Spanish with a strong focus on vocational rehabilitation counseling, career counseling, and academic counseling. ​
(956) 382-6744 View (956) 382-6744
Photo of Michael Shayne Webber Ph.d., Marriage & Family Therapist in 78613, TX
Michael Shayne Webber Ph.d.
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Cedar Park, TX 78613
Dr. Shayne Webber decided he wanted to become a therapist or counselor at the age of 16. He has a Masters degree in Human Development & Family Studies and a Ph.D. in Marriage & Family Therapy. Shayne specializes in adolescents, families and couples.
Dr. Shayne Webber decided he wanted to become a therapist or counselor at the age of 16. He has a Masters degree in Human Development & Family Studies and a Ph.D. in Marriage & Family Therapy. Shayne specializes in adolescents, families and couples.
(512) 982-6332 View (512) 982-6332
Photo of Belinda Winn Counseling PLLC, Licensed Professional Counselor in 78613, TX
Belinda Winn Counseling PLLC
Licensed Professional Counselor, LPC, NCC, CCPT, CCST
Verified Verified
1 Endorsed
Cedar Park, TX 78613
Sometimes what has happened in our past can strongly affect our present moods and behaviors. I utilize a trauma-focused approach in the therapy that I practice. I enjoy working with culturally diverse client populations. As a United States Army retired veteran with over 20 years of service, I also have extensive experience in working with military populations. I am a trauma informed, bilingual (English/Spanish) Licensed Professional Counselor and National Certified Counselor.
Sometimes what has happened in our past can strongly affect our present moods and behaviors. I utilize a trauma-focused approach in the therapy that I practice. I enjoy working with culturally diverse client populations. As a United States Army retired veteran with over 20 years of service, I also have extensive experience in working with military populations. I am a trauma informed, bilingual (English/Spanish) Licensed Professional Counselor and National Certified Counselor.
(512) 768-2611 View (512) 768-2611
Photo of Christina M Wagner, Marriage & Family Therapist in 78613, TX
Christina M Wagner
Marriage & Family Therapist, LMFT
Verified Verified
Cedar Park, TX 78613  (Online Only)
By recognizing the connection between past experiences and present behaviors, I enable my clients to gain insights into their thought processes and behaviors, which can empower them to make positive changes. Dismantling unhelpful patterns and replacing them with healthier alternatives is a fundamental aspect of fostering emotional well-being and personal transformation.
By recognizing the connection between past experiences and present behaviors, I enable my clients to gain insights into their thought processes and behaviors, which can empower them to make positive changes. Dismantling unhelpful patterns and replacing them with healthier alternatives is a fundamental aspect of fostering emotional well-being and personal transformation.
(512) 426-3606 View (512) 426-3606
Photo of Roxcy Brown, Marriage & Family Therapist Associate in 78613, TX
Roxcy Brown
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
5 Endorsed
Cedar Park, TX 78613
I assist people in addressing their relationships, creating stability, building purpose, healing relationship pain, breaking negative cycles, and starting new. My passion lies in helping couples connect on a deeper level and achieve long-lasting change in their relationships. As a relational therapist, I understand that every relationship is unique and requires a personalized approach. To that end, I utilize a variety of therapeutic modalities, including Satir, Experiential, Relational Life Therapy, Internal Family Systems, SFT, and Gottman. I help people identify and address their core issues while building strong foundations.
I assist people in addressing their relationships, creating stability, building purpose, healing relationship pain, breaking negative cycles, and starting new. My passion lies in helping couples connect on a deeper level and achieve long-lasting change in their relationships. As a relational therapist, I understand that every relationship is unique and requires a personalized approach. To that end, I utilize a variety of therapeutic modalities, including Satir, Experiential, Relational Life Therapy, Internal Family Systems, SFT, and Gottman. I help people identify and address their core issues while building strong foundations.
(512) 308-6072 View (512) 308-6072
Photo of Hill Country Therapy, Licensed Professional Counselor in 78613, TX
Hill Country Therapy
Licensed Professional Counselor, MS, LMFT-S, LPC-S
Verified Verified
4 Endorsed
Cedar Park, TX 78613
As far as anyone can tell, you’ve got a great marriage and life. You’re accomplished, always loving to each other and close with friends and family. But on the inside, you have never felt so alone. Over the years you have tried to rationalize, fix, and excuse your relationship growing apart, yet it is disheartening. Something just does not feel right anymore, and you begin to realize you feel like you have a roommate rather than a partnership. Maintaining a fulfilling and loving relationship can be a challenge in today's fast paced environment.
As far as anyone can tell, you’ve got a great marriage and life. You’re accomplished, always loving to each other and close with friends and family. But on the inside, you have never felt so alone. Over the years you have tried to rationalize, fix, and excuse your relationship growing apart, yet it is disheartening. Something just does not feel right anymore, and you begin to realize you feel like you have a roommate rather than a partnership. Maintaining a fulfilling and loving relationship can be a challenge in today's fast paced environment.
(512) 649-0090 View (512) 649-0090
Photo of Jennifer Bevel, Licensed Professional Counselor in 78613, TX
Jennifer Bevel
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Cedar Park, TX 78613
Waitlist for new clients
Other issues I have experience with include anxiety, depression, stress management, and perinatal mood disorders.
Does it feel like you and your significant other have the same fight over and over? Do your arguments often feel unproductive? I believe the ability to disagree well is key to a healthy relationship. I enjoy working with individuals and couples who want to improve their relationships. I specialize in helping couples improve their communication and rebuild trust.
Other issues I have experience with include anxiety, depression, stress management, and perinatal mood disorders.
Does it feel like you and your significant other have the same fight over and over? Do your arguments often feel unproductive? I believe the ability to disagree well is key to a healthy relationship. I enjoy working with individuals and couples who want to improve their relationships. I specialize in helping couples improve their communication and rebuild trust.
(512) 686-5822 View (512) 686-5822
Photo of Liberty Hill Counseling Center, Licensed Professional Counselor in 78613, TX
Liberty Hill Counseling Center
Licensed Professional Counselor
Verified Verified
4 Endorsed
Cedar Park, TX 78613
Life can be challenging at times, providing clients with the understanding that change is part of life and together we will work together to get through their struggles. Aiding clients with the understanding of living by Faith, to be Known by Love, and to be a Voice of Hope! My counseling practice began as a ministry to fulfill a great need of Christian services. Providing clients with the ability to be healthy, happy and comforted with a belief of hope and peace in a time of need.
Life can be challenging at times, providing clients with the understanding that change is part of life and together we will work together to get through their struggles. Aiding clients with the understanding of living by Faith, to be Known by Love, and to be a Voice of Hope! My counseling practice began as a ministry to fulfill a great need of Christian services. Providing clients with the ability to be healthy, happy and comforted with a belief of hope and peace in a time of need.
(512) 548-3214 View (512) 548-3214
Photo of Rhonda Griffin, Licensed Professional Counselor in 78613, TX
Rhonda Griffin
Licensed Professional Counselor, LPC
Verified Verified
Cedar Park, TX 78613
Rhonda Griffin, LPC has been a counselor for 23 years. She has a master's in Applied Behavioral Science from Bastyr University in Seattle, Washington. She has taught counseling and supervised intern graduate students. Rhonda engages easily with compassion and a warm sense of humor. A harmonious blend of west coast perspective with Texan common sense. She brings practical skills and knowledge to her clients for problem solving using various modalities. A Systemic Family practitioner, she also uses Cognitive Behavioral, Dialectic Behavioral, Jungian, and Emotion Focused Therapy. Rhonda is currently accepting new clients
Rhonda Griffin, LPC has been a counselor for 23 years. She has a master's in Applied Behavioral Science from Bastyr University in Seattle, Washington. She has taught counseling and supervised intern graduate students. Rhonda engages easily with compassion and a warm sense of humor. A harmonious blend of west coast perspective with Texan common sense. She brings practical skills and knowledge to her clients for problem solving using various modalities. A Systemic Family practitioner, she also uses Cognitive Behavioral, Dialectic Behavioral, Jungian, and Emotion Focused Therapy. Rhonda is currently accepting new clients
(833) 499-0532 View (833) 499-0532
Photo of Brendan Harvey, Licensed Professional Counselor in 78613, TX
Brendan Harvey
Licensed Professional Counselor, MA, LPC
Verified Verified
12 Endorsed
Cedar Park, TX 78613
Anxiety, depression, and relationship strain are all signs of change trying to happen. Often fear holds us back from challenging ourselves and our relationships. What we need is security, loving acceptance, and healthy curiosity. You may fear that you are stuck, that your partner will never change to meet your needs, or perhaps you are predestined to being unhappy or alone. I help people create relationships where they are comfortable enough to grow. It's through authentic relationships that we find the strength to dream big. Together we can find deep and meaningful connection and insight, find joy in our tears, trust, and grow.
Anxiety, depression, and relationship strain are all signs of change trying to happen. Often fear holds us back from challenging ourselves and our relationships. What we need is security, loving acceptance, and healthy curiosity. You may fear that you are stuck, that your partner will never change to meet your needs, or perhaps you are predestined to being unhappy or alone. I help people create relationships where they are comfortable enough to grow. It's through authentic relationships that we find the strength to dream big. Together we can find deep and meaningful connection and insight, find joy in our tears, trust, and grow.
(512) 337-4844 View (512) 337-4844
Photo of Anthony C Tzoumas, Psychologist in 78613, TX
Anthony C Tzoumas
Psychologist, PhD
Verified Verified
3 Endorsed
Cedar Park, TX 78613
Though I have a general practice and treat a wide range of mental health difficulties, I have special interest in helping those with anxiety who do not want their lives limited by the attention-grabbing and life-limiting consequences of anxiety.
Learn how to develop more happiness; reduce life's suffering; overcome unhelpful thinking patterns, beliefs, and behaviors; and create more vitality and meaning for your life. I find that the clients that work well with me want more than a sterile, clinical experience. They want professionalism with warmth and humor as part of their therapy. They are also those willing to work and do what's necessary to experience the changes they desire. Of course, they expect that of me as well, and are willing and ready to set goals to improve their experiences in life.
Though I have a general practice and treat a wide range of mental health difficulties, I have special interest in helping those with anxiety who do not want their lives limited by the attention-grabbing and life-limiting consequences of anxiety.
Learn how to develop more happiness; reduce life's suffering; overcome unhelpful thinking patterns, beliefs, and behaviors; and create more vitality and meaning for your life. I find that the clients that work well with me want more than a sterile, clinical experience. They want professionalism with warmth and humor as part of their therapy. They are also those willing to work and do what's necessary to experience the changes they desire. Of course, they expect that of me as well, and are willing and ready to set goals to improve their experiences in life.
(254) 255-1887 x22 View (254) 255-1887 x22
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.