Teletherapy for 78666

Are you asking yourself these questions? “Do I really need therapy?” “Can I really tell this stranger my thoughts?” “Will this person judge me?” Next, you tell yourself, “I don’t need help!” If you can identify with any of those questions, you may be ready to take the next step and start therapy. You can share your thoughts in a safe space without judgment.

Whether you had more ups or downs in 2020, it was a trying year for everyone. Perhaps it brought new behaviors out of your children or yourself. Maybe it reminded you of past traumas. Many of us have "big T" Traumas like abuse or near death experiences. All of us have some "little t" traumas like feeling repeatedly rejected by others. Part of us gets stuck back when the no-good-dirty-rotten-thing happened, but you don't have to stay there. You can be free of the grip of both big T and little t traumas. These no longer have to affect you, your child, the way you parent, or a myriad of other things like weight management.

Calling all resilient GenZ & Millennials who carry the heavy burden of unresolved trauma & are so ready to lighten the load. Does your life look normal on the outside but, on the inside you feel constant anxiety, crushing perfectionism, and you’re always overthinking or going to the worst case scenario? How about that mean loud voice in your head constantly hurling insults & reminding you of all your faults. Here are some other things you hate: being vulnerable, disappointing others, and putting yourself first. Not to mention the self-doubt, always questioning your decisions, and having the hardest time trusting yourself.

Are you looking for a safe and supportive space to talk about your feelings, thoughts, and experiences? Maybe you worry all the time, or feel tired, irritated and unmotivated. You have a real desire to change things, but you feel stuck and overwhelmed. I can help you gain insight into your emotions, develop healthier coping skills, and build resilience. With therapy you can find a deeper sense of self-awareness and have a better relationship with yourself and others.

We all have pain, stress, and disappointments to work through - big things and small. When left unaddressed, they show up as anxiety, grief, anger, perfectionism or depression, limiting our ability to be at peace with ourselves and in our relationships. Maybe something in your life doesn't feel right, and has become too much to bear by yourself. You want to step into new ways of being in the world, free from the shame, fear and pain you have been carrying for so long. Taking the first step towards getting the help you need can feel incredibly vulnerable, and I promise to honor the strength it took to get here.

I am working on a horror reality-based project with the business mogul & my Spiritual husband "Curtis 50 Cent Jackson". I provide treatment in Virginia & Texas. Clientele includes Secretary of Defense, Department of Defense, Veterans, celebrities and civilian families. I help people manifest life goals using multi-modality therapy, energy/love, mindfulness, prayer/meditation, super foods, movement, music, nature, art, and/or positive affirmations for clarity. Additionally, I educate client about maximizing their somatic and automatic nervous system by reprogramming negative thoughts.

Hey Wild Souls - I’m Liberty! I’m not your typical therapist - I’m all about making therapy seem more like an adventure. As a nature-based therapist, our sessions will occasionally take place outside. This allows us to explore aspects of yourself that are often inaccessible in an office setting. My philosophy is simple: Nature reigns as the ultimate Co-Therapist! If you’re navigating symptoms of PTSD, depression, anxiety, or grief, seeking to holistically enhance your overall well-being and unearth your True Best Self, or longing for a supportive space to explore personality or mood disorders, I’m ready to help!

I am a licensed social worker dedicated to fostering a safe and inclusive therapeutic space for individuals from diverse backgrounds and experiences. If you are grappling with issues such as depression, anxiety, interpersonal conflicts, or life transitions, I am here to build a supportive and empathetic therapeutic relationship tailored to your needs. My practice serves clients aged 14+, and I welcome teens with a trauma-informed lens and solution-focused strategies.

I am an EMDR trained, trauma-informed, warrior therapist who has had to face difficult situations myself, have learned from my own trauma, have grown in ways I never thought possible. As a Licensed Clinical Social Worker and Psychotherapist not only do I use my educational background, but also life lessons to assist other women who are in the midst of their journey, no matter what that journey is; depression, anxiety or fear. Fear comes in many forms. Trauma comes in many forms. Micro-aggressions leveled at you from work and home all can play a role in how you have navigated life; how you have lost your way at times.

I specialize in gender and sexuality, with over 7 years experience serving my LGBTQIA+ community. I feel strongly that shared experience helps people feel safe and seen in the therapy room. Using a relational approach, I believe that majority of therapeutic healing happens with human connection. This means I show up as human with my clients. You can expect accountability as well as empathy. I engage in the therapy conversation to allow reflection of your emotions. My specialization in queer matters is combined with treatment of complex trauma, mood, and personality disorders.

Do you ever feel like nothing you do is good enough? That you’ll always be just short of people’s expectations? Have you ever felt responsible for everything and everyone? If so, I get it and I know how to help. Being stuck in a place where we never feel like we’re measuring up can be unbearable. However, it's time to put yourself first and heal the parts of you that are struggling. You are not alone in this fight and I am here to celebrate your victories. You deserve to be given support for once and given credit for all that you do.

Deepen, reignite/repair or decide? You, your partner and therapist, no groups. Or, individuals, adult child-parent, adult siblings, work partners. Love-Sex-Trust approach. Did you historically have to rely on yourself? Are you tired of suffering, ready to resolve core issues? Affairs, conflict, fears with intimacy, abandonment, narcissistic abuse recovery, performance anxiety, sexual "baggage," infertility and adoption, chronic health issues, long distance, inter-racial, separation/divorce, parental alienation, co-parenting, dating post divorce, identity and healing intergenerational trauma. lovesextrustproductions.com.

Deepen, reignite/repair or decide? You, your partner and therapist, no groups. Or, individuals, adult child-parent, adult siblings, work partners. Love-Sex-Trust approach. Did you historically have to rely on yourself? Are you tired of suffering, ready to resolve core issues? Affairs, conflict, fears with intimacy, abandonment, narcissistic abuse recovery, performance anxiety, sexual "baggage," infertility and adoption, chronic health issues, long distance, inter-racial, separation/divorce, parental alienation, co-parenting, dating post divorce, identity and healing intergenerational trauma. lovesextrustproductions.com.

After 25 years, I still absolutely love what I do and look forward with excitement to learning what makes each individual who enters my office unique. I picture myself in the person's shoes and try to see the world from their perspective to learn their strengths, struggles, goals and needs. I see therapy as a collaborative process in which the therapist assists the client in identifying and achieving specific goals. We clarify, refine, and adjust these goals throughout the therapeutic process.

"I don't want to do these unhealthy things, but I just feel like I can't stop." Sound like something you have thought or said lately? If we don't process why we are doing the behaviors that cause us pain, we will just keep doing it. If we don't trace back where our abusive internal dialogue came from, we continue those thoughts. Are you tired? I can help.

Therapy shouldn't be an added stressor. I use humor and support along with cognitive and reality therapy. I focus primarily on depression, bipolar disorder and major mental illness.

It's very common in life to feel stuck, like you're trudging up a never-ending hill through quicksand as you watch others just skate on by. When our world feels out of our control, we may feel overwhelmed and a lot of our fears and insecurities can come out. Am I doing this right? Why won't this work? Am I enough? I work with clients to empower them to explore and find decisions that work for them.

You have tried the discipline, the goal setting, the "fake it til you make it," the busyness, the books, the podcasts, the rigidity, the perfection, the formulas, the positivity, and yet you still feel stuck and without hope. ‘Is this really what life is going to be like forever?” you ask quietly to yourself. Dear soul, it is time to return home. To learn to breath, rest, and attune all in the safety of your own body. Together we will make room for the thinking, feeling, and sensing body to emerge. It's time to plant roots in the goodness of your body, your "youness" and the wisdom already blooming within you.

I am a multicultural, multilingual, Latina Clinical Social Worker, who is deeply committed to providing a safe, strength-based, client-centered, empowering environment, where we can collaboratively work to increase your emotional wellbeing by supporting and guiding you on your unique emotional healing journey.