Photo of Bob Beare, Licensed Professional Counselor in 78745, TX
Bob Beare
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
Austin, TX 78745
I am experienced at helping to transform depression, anxiety, relationship problems, addictions, and other struggles through a variety of active techniques: Psychodynamic therapy with a Jungian orientation, expressive arts therapy, imago therapy for couples, action methods for groups, and mindfulness processes. With leaders and organizations, I use a dynamic set of processes that help to transform conflict and develop emotional intelligence and authenticity. I also am a licensed LPC supervisor and train facilitators to use these techniques with their clients.
I am experienced at helping to transform depression, anxiety, relationship problems, addictions, and other struggles through a variety of active techniques: Psychodynamic therapy with a Jungian orientation, expressive arts therapy, imago therapy for couples, action methods for groups, and mindfulness processes. With leaders and organizations, I use a dynamic set of processes that help to transform conflict and develop emotional intelligence and authenticity. I also am a licensed LPC supervisor and train facilitators to use these techniques with their clients.
(512) 561-9993 View (512) 561-9993
Photo of J. Garrett Tanner, Psychologist in 78745, TX
J. Garrett Tanner
Psychologist, PhD
Verified Verified
2 Endorsed
Austin, TX 78745
Those I work with are often quite stuck. They may even be in crisis. They struggle with anxiety, depression, upsetting or intrusive thoughts/voices, unexplainable feelings in their bodies, painful memories, questions about gender or sexuality, substance abuse, suicide and more. These experiences may interfere with friendships, parenting, romantic relationships and/or work. The symptom, no matter what particular form it takes, is a message that wants to be heard and hopes to be spoken.
Those I work with are often quite stuck. They may even be in crisis. They struggle with anxiety, depression, upsetting or intrusive thoughts/voices, unexplainable feelings in their bodies, painful memories, questions about gender or sexuality, substance abuse, suicide and more. These experiences may interfere with friendships, parenting, romantic relationships and/or work. The symptom, no matter what particular form it takes, is a message that wants to be heard and hopes to be spoken.
(737) 216-8375 View (737) 216-8375
Photo of Pediatric Psychotherapy Associates, Clinical Social Work/Therapist in 78745, TX
Pediatric Psychotherapy Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78745
At Pediatric Psychotherapy Associates, we believe in providing a safe, nurturing and effective psychotherapy to children, adolescents and their families-clients who are in crisis or major life transitions. We work very closely with other specialists out in the community to provide the best continuity of care for our clients, such as pediatricians, child psychiatrists, school counselors, OT/PT's and therapeutic tutors at Smiles-Tutoring (cl314516.wixsite.com/smilestutoring). If we can be of help to you or someone you care about, please call or email us today for more information or to make an appointment with one of our counselors.
At Pediatric Psychotherapy Associates, we believe in providing a safe, nurturing and effective psychotherapy to children, adolescents and their families-clients who are in crisis or major life transitions. We work very closely with other specialists out in the community to provide the best continuity of care for our clients, such as pediatricians, child psychiatrists, school counselors, OT/PT's and therapeutic tutors at Smiles-Tutoring (cl314516.wixsite.com/smilestutoring). If we can be of help to you or someone you care about, please call or email us today for more information or to make an appointment with one of our counselors.
(512) 750-5098 View (512) 750-5098
Photo of Edward Dreslinski, Clinical Social Work/Therapist in 78745, TX
Edward Dreslinski
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Austin, TX 78745
I believe that successful therapy starts with a strong, collaborative relationship between the therapist and client. I understand that each one of my clients has a unique story to share and I am committed to listening with empathy and without judgment. My style is conversational, intuitive, and direct with each intervention grounded in evidence-based research.
I believe that successful therapy starts with a strong, collaborative relationship between the therapist and client. I understand that each one of my clients has a unique story to share and I am committed to listening with empathy and without judgment. My style is conversational, intuitive, and direct with each intervention grounded in evidence-based research.
(512) 729-7056 View (512) 729-7056
Bipolar Disorder Therapists

What is the most successful approach to treating bipolar disorder?

Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.

What happens in therapy for bipolar disorder?

Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.

What kinds of problems does therapy help with?

Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.

What is the goal of therapy for bipolar disorder?

Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.