Therapists in 78746

I work with high achievers/professionals who are struggling with life stressors, mental health issues, or both. Some reasons individuals commonly seek therapy with me are relationship issues, work stress/burnout, difficulties balancing work and parenting, loneliness, lack of fulfillment, alcohol abuse, mood issues, and anxiety. Together we will identify clear goals, and implement skills and practical steps to help you move forward. My practice is structured for extra privacy and flexibility with treatment.

Welcome and Bienvenida! Balancing the multiple demands of life is challenging. You may experience daily stress such as marital problems, parenting, financial pressures, and difficulties at work or school. Stressors can make you feel unmotivated and exhausted. Stress can turn into anxiety, depression, or medical problems that can keep you from living a full life. I can help you find ways to deal with difficult times and provide a comforting/safe place to examine your life, your relationships with your partner/children, and find solutions to specific problems.

Dr. El-Behadli is a licensed clinical psychologist specializing in evidence-based, family-centered care. She works with children, adolescents, and young adults struggling with anxiety, OCD, depression, suicidality, self-harm, and chronic illness or pain. She also works directly with parents in support of their children with these conditions. Dr. El-Behadli is experienced in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and family- and parent-based treatments, such as Supportive Parenting for Anxious Childhood Emotions (SPACE).

Attune Psychotherapy is an outpatient group practice specializing in the treatment of Anxiety, Mood, Eating, Substance Use, and Hoarding Disorders. We are a dynamic group of experienced, driven, and relatable psychotherapists eager to utilize our own experiences and treatment specializations to meet each client exactly where they are in their process of healing, exploration and self-acceptance.

Terry Rauschuber is a Licensed Certified Social Worker with a master’s degree from The University of Texas at Austin. She is a mental health therapist with over 20 years of successful experience working with adults and seniors with depression and anxiety. She applies techniques to develop skills to learn how to manage negative thought processes and develop alternative thinking patterns. Terry’s experience in hospitals and psychiatric hospitals provides a wealth of knowledge of treatment modalities as well as maneuvering through the maze of healthcare. EMDR Trained

Life might have thrown you a new curveball that has gotten you off balance. OR nothing big has happened, but feelings of being stuck have emerged from somewhere. Psychotherapy offers you a safe place to make changes to old patterns that hold you back. I can help you navigate the uncharted path & assist in developing the insights & skills you need to thrive in life. Therapy works best when we collaborate toward created goals in a respectful & affirming setting. Our work involves identifying & working through unhealthy relationship patterns, helping to change the way you think to improve the way you feel, in order to live your life.

Is that little voice in your head kind of a jerk? It criticizes every decision and says you suck no matter how hard you try. You constantly worry about what could go wrong, going through every possible what-if scenario like a giant flowchart. You're ready for a different approach.

We live in an extraordinary stressful time. Do you find yourself feeling anxious, depressed, or lonely? Maybe you face issues of love and relationship, career and money, health and happiness, or bereavement and loss. Perhaps you are simply sick of repeating the same self-defeating patterns. Whatever the case, we can figure it out together. I will guide you in the journey of self-inquiry that will lead to creating something beautiful and extraordinary in your life no matter the circumstance. Life will take on new meaning and purpose as you begin to explore and discover and love who you are.

Life transitions and hardships can bring about stress, Anxiety, and/or Depression. Left unattended the levels of stress and Anxiety can intensify. Together we can work to gain insight and understanding into these issues and strive for the life you envision.

Occasionally we need someone to help guide us back to ourselves and to ground in that inner knowledge. Whether it is mid-life transitions, loss, trauma, our past history, relationships, or simply the chaotic pace of our modern life that has caused us to lose touch, finding our way back helps us to find what we are seeking. Decisions and life transitions then feel a little less burdensome, our relationships less fraught with conflict, our lives a little more joyful. I think Jon Kabat-Zinn found the most eloquent way of saying it...

Is your child struggling? Children, teens and their parents face unprecedented challenges in today's rapidly changing world. Anxiety, depression, learning disabilities, attention problems, school stress, difficult relationships, life transitions, chronic illness, grief, mental illness and other experiences compound the inherent challenges of growing up. You and your child may feel discouraged and alone braving these challenges yet experiencing challenges is universal and affirms our connection to each other. How different would life be if we instinctively embraced this truth and reached out for connection to grow through challenges together?

Thank you for stopping by. For more info about my services, please visit www.MyAustinTherapist.com. A psychologist for 20 years, my goal is to help bring positive change to all aspects of your life and your future. It may be through helping you feel good again, improving your self-esteem, developing better relationships, leading a more rewarding life, or achieving your goals; to be empowered, cope with stress or help with identity development.

I bring an honest and authentic intention to work with you as a unique, whole person; one that is not defined by a label or diagnosis. I enjoy partnering with clients who are curious and open to working on improving stress, anxiety, depression, relationship issues (romantic, family or work) and/or are searching for fulfillment, hope and answers to all the 'why's. Our environment will be warm, empathetic and judgement-free to explore your experiences and, if you are up to it, discuss previous trauma(s). We will collaborate on goals and the path to get you where you want to go.

I provide counseling for individuals, couples, marriages and families. I also provide individual sessions for Meridian Tapping and iRest® Yoga Nidra Meditation. I integrate Imago, Meridian Tapping and meditation to empower you in learning to navigate your life and relationships. I guide you in exploring body feelings, emotions and beliefs as well as your relationship systems. I will guide you in learning how to become safe with yourself and how to be empowered in the present while living in the world. I look forward to working with you. I will treat your concerns with the utmost respect and with complete confidentiality.

Are you having a very difficult time managing your anxiety? Is your worrying uncontrollable, unmanageable, and causing you a lot of distress, or is it now affecting your daily life? Maybe you're finding it very difficult to let go of your worries, and instead you’re getting stuck worrying about all sorts of things. Reaching out to a qualified therapist who can assist might be a good idea right now. Together, we can discuss how I can support you in overcoming the worry and anxiety that are interfering with your relationships, career, and/or personal life. Keep fear from controlling your life. Help and hope are within reach.

“Transformation is my passion and purpose. Addiction is a larger call to make deep and lasting changes, both for the sufferer as well as their families. Although at times the process of recovery can be uncomfortable and challenging, our perseverance through it can lend way to a dynamic and beautifully integrated future.“ - Jobi Weinstein

Counseling, psychology, mental health, and hypnosis have ignited my passion to work with individuals and families long ago. I enjoy working with individuals who have temporary lost their way, lost joy in life, and might be struggling with anxiety, chronic illness, pain or upcoming surgeries, depression, panic attacks, insomnia, or mental blocks. One of my specialties includes working with musicians, artists, writers, and other professions in the entertainment industry. Additionally, I enjoy exploring multicultural issues with immigrants, trauma work with any individuals, and guiding individuals through life transitions.