Out of Network Therapists in 78758

Are you struggling with anxiety, depression, shame, loneliness, or grief? Do you feel "stuck" in life? Are your relationships weighing you down rather than building you up? You have taken a brave and difficult step—you have acknowledged that there is a problem. As your therapist, we develop a safe and nonjudgmental therapeutic relationship. I have a holistic, client-centered, intuitive and direct approach. Having battled my own anxiety and depression, I use many techniques that have been helpful on my own journey, including mindfulness-based tools, CBT, and relational psychotherapy. I also provide ketamine assisted psychotherapy.

Are you an athlete constantly worried about your sport performance? Have you recently been injured and find your mood has taken a nose dive as you wait for your body to heal, afraid you will not return to the same level of fitness as before? Are body image issues or your relationship to food having a negative impact on your sport? Or maybe you are at the end of your sport career, struggling to let it go and confused about your identity outside of your sport. Have you turned to substances to cope? Is your team less cohesive and more conflicted, losing focus and competing more with each other than against your actual opponents?

We’ve all had sexual encounters we regret. It’s normal. However, what if you engage in sexual behaviors time after time despite the fact you don’t want to anymore? What if hating yourself for it or hurting someone you love by doing it isn’t convincing enough to refrain? I help those whose love and sex experiences are driven by compulsion and preoccupation rather than spontaneity and freedom. Many might identify as addicts or describe their behavior as out of control. Others call it problematic, while some may not really know what it is. In any case, sex, porn, or intimacy has become an overpowering force in your daily life.

Hardly anybody I know aspires to be that average, center-of-the-bell-curve person. In different ways, we all deviate from the norm, which explains our own uniqueness. My aim as a therapist is to work with individuals, couples, triads, and families in a way that celebrates their uniqueness and "incurable deviance." By meeting you where you are, with who you are, in a way that makes best use of your unique strengths, hopes, dreams, and quirks, we can work together as client(s) and therapist to help you address your current challenges, get lots more of what you want, develop skills, transform, and explore new choices available to you.

I am an especially good fit for those who struggle with questions of meaning; anyone overburdened with feelings of guilt and shame; those who feel like they are outsiders or misfits; and creative and intellectual types. I counsel individuals experiencing symptoms of depression, anxiety, post-traumatic stress, mood disorders such as Bipolar disorder, eating disorders, and other mental health conditions. I encourage you to express yourself authentically in session, and I welcome people of all identities, expressions, and backgrounds.

I help adults struggling with anxiety, trauma, ADHD and painful experiences heal and make needed changes. Life is messy, complicated, and hectic. It's normal to have times when you feel stuck, overwhelmed or like you don't measure up. You may have tried to make changes on your own and keep hitting the same stumbling blocks in relationships, work or school. With sensitivity and compassion, I can help you tap into your inner resources and healing ability so you can work through stuck points and feel more at peace and in control.

Spring has just begun and you’re already fearing swimsuit season! Just the thought of shedding winter clothing and baring your skin this summer causes you to feel like hiding. It can be so difficult to enjoy a “normal” life when your mind is preoccupied with diet, weight, or the size and shape of your body. It’s hard to concentrate at work or school when you can’t stop fixating on your muffin top, and how many calories or “points” you have left for the day. You feel anxious when it comes to being around other people because you fear they’re judging you. You have no idea how you got into this vicious cycle, or how to get out.

Virtual Only- Struggling with overwhelming emotions you don't understand? Having relationship issues, unresolved trauma, excessive worry? Feeling belittled, attacked, or insecure? Do these feelings affect your sense of self-worth? I am here to listen, to be with you during this journey of healing and growing.

To accomplish the change you want, will require bravery and vulnerability. Asking for help takes courage you are worth it! You can do your work now, or at the next relationship, or the work can “do you”. Experience with adults, adolescents, individuals, couples and families, specializing in Trauma, PTSD, Panic, Depression, Anxiety, Marital Conflict, Grief, Bi-Polar, ADHD, Sex & Love Addiction, Codependency and Relationship Issues. My passion is helping you actualize your authentic self, focused on your values, disempowering stories we tell ourselves to truly accomplish your ultimate goals and a life worth living.

Please note that I am private pay only and my sliding scale spots are full. I focus on helping clients identify and attain their own personal goals in therapy. I believe in empowering clients while compassionately guiding them through the therapy process with a mind-body approach to healing. I have worked with a broad and diverse groups of people with issues related to academics, career development, trauma, family relationships, lgbtqia specific issues, domestic violence, romantic relationships, anxiety, depression, and grief. I look forward to hearing from you! Please note that I am not paneled with any insurance companies.

The journey toward healing and overall mental health can be difficult, and often, the most challenging part is knowing where to begin. You may feel stuck or even overwhelmed. My role is to eliminate that complexity, so you can concentrate on the path to recovery, and ultimately free yourself to focus on what matters to you most – your family, your career, your relationships. With specializations in research-based modalities - including EMDR, I empower my clients with the knowledge and understanding to face their challenges, stressors, or symptoms head-on. And in that process, free yourself from the mental barriers and fog weighing you down.

It takes courage to reach out and make the call to get help.I know this is often a critical time in a person's life, a time of crisis and/or confusion.It is also a time for growth. I provide a safe, accepting, and supportive setting in which to explore your experiences and emotions both in the past and present. I work with individuals, couples, and families, on issues such as grief, depression, anxiety, relationship dynamics, trauma, life transitions, careers and creative blocks. I have experience with, and enjoy working with, people of all cultures, ethnicities and sexual orientations.

Relationships can be the most important and supportive part of life but can often be difficult and filled with conflict. We can experience difficulty at home, at work, with friends, with coworkers, or extended family. Whether it is online or in person, we spend a lot of our day interacting with others and problematic relationships often negatively affect our overall mental health.

I have experience with helping people through critical incidents and am available for first responders and health professionals at this challenging time. I am passionate about helping my clients make positive changes in their lives, using a collaborative, client-centered approach. I work with adults, individually and with families. I have worked primarily with children and adolescents for more than twenty years, often helping them overcome significant trauma and obstacles to happiness.

Therapy has been proven effective for anxiety and depression. Talking about what is troubling you in a safe, supportive atmosphere has the potential to transform almost every mental health problem. In our work together, I will join you in a process of looking at what is happening, and seeing how you got to this difficult place. We will identify new ways of approaching issues in your life, and I will help you to develop more effective tools for dealing with what you are currently experiencing, as well as for getting you to where you want to be. If you are ready to start on path toward psychological freedom, I am ready to help you.

I am trained in EMDR and a Board Approved Supervisor for LMSW's. If you are experiencing depression or anxiety, regaining control over your life can seem over-whelming and impossible, but you are not alone, I can help. I see adults dealing with depression, anxiety, unresolved trauma, attachment issues, disruptive life transitions, have a history of sexual abuse and/or sexual assault, and unhappy childhood experiences. Together we can stabilize your mental well-being, increase your self-regulation and ability to cope, and help you reestablish a sense of safety in the world.

If you or someone you love struggles with anxiety, emotional regulation, poor social skills, parenting challenges, life transitions, family issues, or independent living then we can help. Our therapists specialize in providing collaborative solutions for individuals with social communication and anxiety challenges. Spectrum therapists are especially tuned to the needs of persons diagnosed with Autism Spectrum Disorders, Asperger's Syndrome, ADHD, Giftedness and Non-Verbal Learning Disorder (NVLD). Spectrum therapists apply solutions-based therapy techniques to create the best possible experience for our clients and help you meet your therapeutic goals.

Life has its challenges and can create difficulties for anyone. Counseling can help provide the tools needed to get through those times and resolve issues that are in the way of your goals.

Are you struggling to find the time or energy to seek the counseling support you need? My 100% online practice offers a convenient and secure solution for those who want to improve their well-being from the comfort of their own home. Through HIPAA compliant video calls, I can help you work towards your goals and overcome your trials, no matter where you are. As a counselor with extensive experience working with individuals and families affected by ADD/ADHD, parenting challenges, depression, abuse, Autism, anxiety, relationship issues, and low self-esteem, I am passionate about helping you navigate the complexities of life.