Grief Therapists in 78759

Photo of Jessica Hutson, Clinical Social Work/Therapist in 78759, TX
Jessica Hutson
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78759
I am passionate about helping people find deeper understanding, hope, and rediscovery after loss and significant life events.
My goal as a therapist is to offer a relaxed, informal setting where we can discuss both where you came from...and where you want to go. Whether you are experiencing a significant life transition or just feeling overwhelmed with daily stressors, I will provide a safe, trusting environment to explore all of this. I believe that small shifts in thinking and behavior can have profound effects on our happiness and well-being. It's never too late (or early!) to seek positive change in our lives.
I am passionate about helping people find deeper understanding, hope, and rediscovery after loss and significant life events.
My goal as a therapist is to offer a relaxed, informal setting where we can discuss both where you came from...and where you want to go. Whether you are experiencing a significant life transition or just feeling overwhelmed with daily stressors, I will provide a safe, trusting environment to explore all of this. I believe that small shifts in thinking and behavior can have profound effects on our happiness and well-being. It's never too late (or early!) to seek positive change in our lives.
(512) 399-1018 View (512) 399-1018
Photo of Devin Rabas, Clinical Social Work/Therapist in 78759, TX
Devin Rabas
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78759  (Online Only)
Hi, I'm Devin, a compassionate and dedicated clinical social worker helping individuals navigate life's challenges. Maybe you're struggling with the loss of a loved one or the end of an important relationship. You might be going through a major life change and looking for an unbiased and supportive environment. I encourage individuals to make small and attainable goals to help them move forward and lead a fulfilling life.
Hi, I'm Devin, a compassionate and dedicated clinical social worker helping individuals navigate life's challenges. Maybe you're struggling with the loss of a loved one or the end of an important relationship. You might be going through a major life change and looking for an unbiased and supportive environment. I encourage individuals to make small and attainable goals to help them move forward and lead a fulfilling life.
(503) 907-6089 View (503) 907-6089
Photo of Moonstone Counseling PLLC, Clinical Social Work/Therapist in 78759, TX
Moonstone Counseling PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78759
Moonstone clinicians are skilled in working with a wide-range of issues such as grief & loss, trauma, anxiety and depression.
These are unprecedented times. You may find your usual ways of coping with stress and uncertainty are no longer helping you. Moonstone Counseling is here to support you, whether you are dealing with depression, anxiety, or any other emotional issue. COVID-19 has challenged us to seek support in new and unconventional ways. We offer in-person and teletherapy sessions to people who need an outlet and guide during this global pandemic. We are here to help you through this tough time.
Moonstone clinicians are skilled in working with a wide-range of issues such as grief & loss, trauma, anxiety and depression.
These are unprecedented times. You may find your usual ways of coping with stress and uncertainty are no longer helping you. Moonstone Counseling is here to support you, whether you are dealing with depression, anxiety, or any other emotional issue. COVID-19 has challenged us to seek support in new and unconventional ways. We offer in-person and teletherapy sessions to people who need an outlet and guide during this global pandemic. We are here to help you through this tough time.
(512) 580-8377 View (512) 580-8377
Photo of Hilda Gandara, Licensed Professional Counselor in 78759, TX
Hilda Gandara
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78759  (Online Only)
I am a bilingual counselor (Spanish/English), and I have been working with adults who have unresolved trauma issues such as PTSD/Complex trauma, depression, anxiety, grief and loss, domestic violence, sexual assault, and secondary survivors.
Hi it's Hilda, Are you feeling stuck in the past? Struggling to find a purpose or having healthy relationships? Counseling should be a valuable space for everyone to heal by learning from past experiences, finding new meanings, and enhancing our strengths.
I am a bilingual counselor (Spanish/English), and I have been working with adults who have unresolved trauma issues such as PTSD/Complex trauma, depression, anxiety, grief and loss, domestic violence, sexual assault, and secondary survivors.
Hi it's Hilda, Are you feeling stuck in the past? Struggling to find a purpose or having healthy relationships? Counseling should be a valuable space for everyone to heal by learning from past experiences, finding new meanings, and enhancing our strengths.
(512) 812-7588 View (512) 812-7588
Photo of Cari Cabaniss, Licensed Professional Counselor in 78759, TX
Cari Cabaniss
Licensed Professional Counselor, MA
Verified Verified
2 Endorsed
Austin, TX 78759
*Now taking new clients - January 2022* Trauma, whether recent or past, abrupt or occurring over a long time, can disrupt your life in significant ways. It can be scary to begin the process of change - who will you be when things are different? I know from personal experience what trauma can do and how therapy can change the trajectory of your life. I'm dedicated to offering compassionate and effective therapies for trauma and the grief that so often accompanies it to those who require a competent and supportive therapist to provide immediate support and understanding.
*Now taking new clients - January 2022* Trauma, whether recent or past, abrupt or occurring over a long time, can disrupt your life in significant ways. It can be scary to begin the process of change - who will you be when things are different? I know from personal experience what trauma can do and how therapy can change the trajectory of your life. I'm dedicated to offering compassionate and effective therapies for trauma and the grief that so often accompanies it to those who require a competent and supportive therapist to provide immediate support and understanding.
(512) 872-5791 View (512) 872-5791
Photo of ATX Therapy Center, Licensed Professional Counselor in 78759, TX
ATX Therapy Center
Licensed Professional Counselor, LPC, LMFT, LCSW
Verified Verified
Austin, TX 78759
Here are some examples of what we can offer during sessions: Improving communication skills, setting boundaries, creating healthy coping skills to manage overwhelming situations, navigating the waves of grief, building healthier couples & family relationships, reducing anxiety or depression symptoms, & managing chronic pain or illness (just to name a few).
It takes great courage to recognize when you could use some additional support in your life, and even more courage to take the first step in reaching out. It may feel easier at times to suffer in silence. ATX Therapy Center is very glad you're here - you deserve to receive the support you need to overcome life's challenges that you are facing, and live your best life. Our team of expert, professional clinicians have experience in helping people with a wide variety of life situations and struggles. We accept most major insurance plans and want to make sure that you have access to affordable, quality healthcare - we're here to help!
Here are some examples of what we can offer during sessions: Improving communication skills, setting boundaries, creating healthy coping skills to manage overwhelming situations, navigating the waves of grief, building healthier couples & family relationships, reducing anxiety or depression symptoms, & managing chronic pain or illness (just to name a few).
It takes great courage to recognize when you could use some additional support in your life, and even more courage to take the first step in reaching out. It may feel easier at times to suffer in silence. ATX Therapy Center is very glad you're here - you deserve to receive the support you need to overcome life's challenges that you are facing, and live your best life. Our team of expert, professional clinicians have experience in helping people with a wide variety of life situations and struggles. We accept most major insurance plans and want to make sure that you have access to affordable, quality healthcare - we're here to help!
(737) 265-7408 View (737) 265-7408
Photo of Ashleigh Ross-Lind, Licensed Professional Counselor in 78759, TX
Ashleigh Ross-Lind
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
1 Endorsed
Austin, TX 78759
Counseling is not a job for me; it is a passion! All of us need a supportive environment in which one feels deeply heard and accepted. In this busy world, counseling is a place to regroup, reflect, and begin again! I have experience and post graduate study in the areas of depression, parenting, grief/loss, anxiety, transition issues, and substance abuse. Healing from your personal struggles take dedication & support from an experienced professional. The key to a successful counseling experience is finding the therapist that puts you at ease, allowing you to be fully yourself. Let me join you in your journey to a new you!
Counseling is not a job for me; it is a passion! All of us need a supportive environment in which one feels deeply heard and accepted. In this busy world, counseling is a place to regroup, reflect, and begin again! I have experience and post graduate study in the areas of depression, parenting, grief/loss, anxiety, transition issues, and substance abuse. Healing from your personal struggles take dedication & support from an experienced professional. The key to a successful counseling experience is finding the therapist that puts you at ease, allowing you to be fully yourself. Let me join you in your journey to a new you!
(512) 402-6800 View (512) 402-6800
Photo of Roberta Cohen, Clinical Social Work/Therapist in 78759, TX
Roberta Cohen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Austin, TX 78759
Complicated grief reactions, marital and family conflict, and managing major life challenges and change are the main issues I address in psychotherapy. Besides providing traditional office-based therapy, a special program combining office and remote sessions is available, to fit the schedules of Austin's frequent business travelers. An assessment is required before combination office/remote services can be offered, to insure the appropriateness of this offering for you. Please visit my website at http://psychotherapyonboard.com
Complicated grief reactions, marital and family conflict, and managing major life challenges and change are the main issues I address in psychotherapy. Besides providing traditional office-based therapy, a special program combining office and remote sessions is available, to fit the schedules of Austin's frequent business travelers. An assessment is required before combination office/remote services can be offered, to insure the appropriateness of this offering for you. Please visit my website at http://psychotherapyonboard.com
(512) 551-0334 View (512) 551-0334
Photo of M Karen Hampton, Clinical Social Work/Therapist in 78759, TX
M Karen Hampton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78759
I have extensive experience in the treatment of depression, anxiety, and grief.
Finding a sense of peace and fostering intimate relationships are lifelong goals. Whether these goals seem permanently elusive or temporarily unattainable, I help adults travel forward on this journey. Along with my client, I strive to create a safe place in which to explore thoughts, feelings, and behaviors; increase self-awareness; and develop a more satisfying life. While the leap of faith to engage in therapy can be enormous, I believe that the power of therapy to enrich our lives to be even greater. You may wish to check out my videos on my website.
I have extensive experience in the treatment of depression, anxiety, and grief.
Finding a sense of peace and fostering intimate relationships are lifelong goals. Whether these goals seem permanently elusive or temporarily unattainable, I help adults travel forward on this journey. Along with my client, I strive to create a safe place in which to explore thoughts, feelings, and behaviors; increase self-awareness; and develop a more satisfying life. While the leap of faith to engage in therapy can be enormous, I believe that the power of therapy to enrich our lives to be even greater. You may wish to check out my videos on my website.
(512) 649-2224 View (512) 649-2224
Photo of Maranda Medina, Clinical Social Work/Therapist in 78759, TX
Maranda Medina
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78759
I specialize in working with adult (18+) individuals facing a variety of challenges, including grief, anxiety, depression, chronic illness, trauma, stress management, self-esteem, identity issues, life transitions, and more.
Welcome! My name is Maranda and I believe finding the right therapist is crucial, akin to finding a life partner. I view therapy as a collaborative partnership, where we work together to achieve your goals while tapping into your inherent strengths. I believe that laughter, along with tears, is an important part of the healing process. In sessions, I bring curiosity and honesty, meeting you where you are and guiding you in challenging outdated beliefs. My philosophy is that therapy is simply for those who have exhausted their current coping skills and need to learn new ones.
I specialize in working with adult (18+) individuals facing a variety of challenges, including grief, anxiety, depression, chronic illness, trauma, stress management, self-esteem, identity issues, life transitions, and more.
Welcome! My name is Maranda and I believe finding the right therapist is crucial, akin to finding a life partner. I view therapy as a collaborative partnership, where we work together to achieve your goals while tapping into your inherent strengths. I believe that laughter, along with tears, is an important part of the healing process. In sessions, I bring curiosity and honesty, meeting you where you are and guiding you in challenging outdated beliefs. My philosophy is that therapy is simply for those who have exhausted their current coping skills and need to learn new ones.
View
Photo of Kara Hartzell, Clinical Social Work/Therapist in 78759, TX
Kara Hartzell
Clinical Social Work/Therapist, MEd, LCSW-S
Verified Verified
Austin, TX 78759
Have you endured a painful or sudden loss? Are you experiencing tremendous difficulty adjusting to death, illness, or other significant life transition? Do you feel scared- or even convinced- that things will never improve? Have loved ones tried to reach out, but you don't feel like they understand your situation? There's a good chance that you are tired of "being strong" or tired of feeling alone. Likewise, there's a good chance that you need some emotional support during this trying time.
Have you endured a painful or sudden loss? Are you experiencing tremendous difficulty adjusting to death, illness, or other significant life transition? Do you feel scared- or even convinced- that things will never improve? Have loved ones tried to reach out, but you don't feel like they understand your situation? There's a good chance that you are tired of "being strong" or tired of feeling alone. Likewise, there's a good chance that you need some emotional support during this trying time.
(512) 201-2449 View (512) 201-2449
Photo of Brittany (Neece) Whallen, Marriage & Family Therapist in 78759, TX
Brittany (Neece) Whallen
Marriage & Family Therapist, MA, LPC-S, LMFT-S
Verified Verified
9 Endorsed
Austin, TX 78759
Many of our clients come to us for issues including: Relationship struggles; Grief and Loss (including the death or loss of a loved one, loss of a job, and divorce); Anxiety; Depression; Traumatic experiences; EMDR; Life transitional issues; Difficulty within the family system; and Chronic Pain (Specifically pelvic pain).
We all go through complicated situations, some of which we don’t feel adequately prepared to handle. Most of us were never taught how to navigate these difficult struggles in healthy, constructive ways. That's why we are here. My clinical team works with a diverse variety of clientele to provide affordable counseling services to individuals, couples, and families. We want to work with you to help you overcome obstacles that you are facing, improve on aspects in your current life situation, and provide a sense of strength and hope during times that you may feel lost. Please call us for a free phone consultation.
Many of our clients come to us for issues including: Relationship struggles; Grief and Loss (including the death or loss of a loved one, loss of a job, and divorce); Anxiety; Depression; Traumatic experiences; EMDR; Life transitional issues; Difficulty within the family system; and Chronic Pain (Specifically pelvic pain).
We all go through complicated situations, some of which we don’t feel adequately prepared to handle. Most of us were never taught how to navigate these difficult struggles in healthy, constructive ways. That's why we are here. My clinical team works with a diverse variety of clientele to provide affordable counseling services to individuals, couples, and families. We want to work with you to help you overcome obstacles that you are facing, improve on aspects in your current life situation, and provide a sense of strength and hope during times that you may feel lost. Please call us for a free phone consultation.
(512) 814-6027 View (512) 814-6027
Photo of Jennifer Paap, Licensed Professional Counselor in 78759, TX
Jennifer Paap
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78759
Are you feeling sad, stuck, anxious, overwhelmed, or numb? Do you often feel not enough or too much? Are you struggling with grief? Navigating a life change or ready to work through unprocessed hurt from the past? This being human thing is so challenging at times. Please know –things CAN change and get better. I’m passionate about helping individuals untangle old, outdated patterns of relating to themselves and others. My approach to therapy is integrative, trauma-informed, compassionate, and collaborative. We’ll focus on symptom reduction and the deeper roots of what’s causing distress to promote lasting embodied change.
Are you feeling sad, stuck, anxious, overwhelmed, or numb? Do you often feel not enough or too much? Are you struggling with grief? Navigating a life change or ready to work through unprocessed hurt from the past? This being human thing is so challenging at times. Please know –things CAN change and get better. I’m passionate about helping individuals untangle old, outdated patterns of relating to themselves and others. My approach to therapy is integrative, trauma-informed, compassionate, and collaborative. We’ll focus on symptom reduction and the deeper roots of what’s causing distress to promote lasting embodied change.
(512) 846-9504 View (512) 846-9504
Photo of Lisa Beth Skalla (Enteave Counseling), Clinical Social Work/Therapist in 78759, TX
Lisa Beth Skalla (Enteave Counseling)
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78759
Facing trauma, chronic pain, illness, or sudden loss can feel overwhelming. You seek resilience and growth amidst life's uncertainties, desiring a path to well-being that respects your unique story and core values. You're looking for compassionate support that integrates practical strategies with a holistic approach to navigate these challenges effectively, all while maintaining room for all human emotions, including laughter and joy.
Facing trauma, chronic pain, illness, or sudden loss can feel overwhelming. You seek resilience and growth amidst life's uncertainties, desiring a path to well-being that respects your unique story and core values. You're looking for compassionate support that integrates practical strategies with a holistic approach to navigate these challenges effectively, all while maintaining room for all human emotions, including laughter and joy.
(737) 520-7489 View (737) 520-7489
Photo of Katherine McVay, Licensed Professional Counselor in 78759, TX
Katherine McVay
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78759  (Online Only)
I have worked in a school setting for the past two years, working primarily with children and adolescents. Additionally, I have worked with couples and families, to help with productive communication, repair relational patterns, and provide strategies and coping skills to members of a group. I have also been seeing clients online regularly over the past year, working with a variety of topics including trauma and abuse, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes.
I have worked in a school setting for the past two years, working primarily with children and adolescents. Additionally, I have worked with couples and families, to help with productive communication, repair relational patterns, and provide strategies and coping skills to members of a group. I have also been seeing clients online regularly over the past year, working with a variety of topics including trauma and abuse, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes.
(737) 252-5649 View (737) 252-5649
Photo of Megan Nicole Beckman, LPC Associate in 78759, TX
Megan Nicole Beckman
LPC Associate, MA, LPC-A
Verified Verified
1 Endorsed
Austin, TX 78759
I work in a private practice setting and specialize in work with clients experiencing low self-worth, grief, anxiety, depression, codependency/relationship issues, as well as those who have experienced religious or spiritual trauma.
Are you struggling with your relationship to yourself or with others? Do you constantly feel the need to prove your worth? Are you discontent with the life you are living? In a world that makes us feel "not enough," I work with clients to help build self confidence, create and maintain healthy relationships, and foster acceptance. I aim to provide a compassionate, relaxed, and non-judgmental space for clients to bring forth their problems while helping them develop skills that promote healing, change, and resilience. I believe that in exploring our experiences, we can begin to mend and mold what feels out of control or hopeless.
I work in a private practice setting and specialize in work with clients experiencing low self-worth, grief, anxiety, depression, codependency/relationship issues, as well as those who have experienced religious or spiritual trauma.
Are you struggling with your relationship to yourself or with others? Do you constantly feel the need to prove your worth? Are you discontent with the life you are living? In a world that makes us feel "not enough," I work with clients to help build self confidence, create and maintain healthy relationships, and foster acceptance. I aim to provide a compassionate, relaxed, and non-judgmental space for clients to bring forth their problems while helping them develop skills that promote healing, change, and resilience. I believe that in exploring our experiences, we can begin to mend and mold what feels out of control or hopeless.
(512) 559-1964 View (512) 559-1964
Photo of Brooke Becker, Marriage & Family Therapist Associate in 78759, TX
Brooke Becker
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
1 Endorsed
Austin, TX 78759
While Brooke’s speciality is sex therapy, she is also passionate about LGBTQIA+ issues, womxn’s issues, relationship issues, family conflict, grief and loss, substance abuse, self-esteem, stress, and life transitions.
Brooke sees her role as a mirror for her clients, reflecting the patterns she observes to guide them towards discovering their inner-voice and wisdom. She believes that by exploring personal development and examining our interactions within relationships, we can unravel the narratives that hinder our relationships, or self-love. Through engaging in therapeutic dialogue and collaboration, Brooke aims to support the client through a treatment plan that is specific to the client because therapy is not a one size fits all experience.
While Brooke’s speciality is sex therapy, she is also passionate about LGBTQIA+ issues, womxn’s issues, relationship issues, family conflict, grief and loss, substance abuse, self-esteem, stress, and life transitions.
Brooke sees her role as a mirror for her clients, reflecting the patterns she observes to guide them towards discovering their inner-voice and wisdom. She believes that by exploring personal development and examining our interactions within relationships, we can unravel the narratives that hinder our relationships, or self-love. Through engaging in therapeutic dialogue and collaboration, Brooke aims to support the client through a treatment plan that is specific to the client because therapy is not a one size fits all experience.
(737) 727-3853 View (737) 727-3853
Photo of Ellie Dierker, Clinical Social Work/Therapist in 78759, TX
Ellie Dierker
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78759  (Online Only)
I specialize in life transitions, grief and loss, and anxiety.
Life brings you many challenges. You may be dealing with a roadblock and the future you were planning is no longer possible. Maybe you’ve just experienced a loss, are worrying constantly, or feel like a burden. If you’ve been feeling some of these negative emotions but trying to avoid them, you’re not alone. We all struggle at different times and it can be scary to even start the search for help. Many people feel ashamed or weak for seeking therapy, but I’m here to tell you that you are stronger for it. It takes a lot more courage to start therapy than to continue living in pain.
I specialize in life transitions, grief and loss, and anxiety.
Life brings you many challenges. You may be dealing with a roadblock and the future you were planning is no longer possible. Maybe you’ve just experienced a loss, are worrying constantly, or feel like a burden. If you’ve been feeling some of these negative emotions but trying to avoid them, you’re not alone. We all struggle at different times and it can be scary to even start the search for help. Many people feel ashamed or weak for seeking therapy, but I’m here to tell you that you are stronger for it. It takes a lot more courage to start therapy than to continue living in pain.
(512) 548-7915 View (512) 548-7915
Photo of Kelisha Monique LaGrone, Marriage & Family Therapist in 78759, TX
Kelisha Monique LaGrone
Marriage & Family Therapist, LMFT
Verified Verified
Austin, TX 78759  (Online Only)
Are you a woman that has recently experienced loss and heartache, and is struggling to pick up the pieces of your heart and your life? Do you feel like you are "called" to more; however, feel like you are "stuck" or in a transition where you are unclear about your identity, purpose, and path? You are here because you are want something real and deep; you want passion and you are refusing to settle for the ordinary. Perhaps you have been shamed into thinking something is wrong with you. Your heart has been longing for healing and transformation that brings you closer to your full, authentic, and integrated self.
Are you a woman that has recently experienced loss and heartache, and is struggling to pick up the pieces of your heart and your life? Do you feel like you are "called" to more; however, feel like you are "stuck" or in a transition where you are unclear about your identity, purpose, and path? You are here because you are want something real and deep; you want passion and you are refusing to settle for the ordinary. Perhaps you have been shamed into thinking something is wrong with you. Your heart has been longing for healing and transformation that brings you closer to your full, authentic, and integrated self.
(281) 377-4441 View (281) 377-4441
Photo of Grace McCauley, Clinical Social Work/Therapist in 78759, TX
Grace McCauley
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78759  (Online Only)
In addition to my private practice (opened in 2003) my background includes employment as Adolescent Emergency Shelter Director, School Counselor, Hospice, Hospital Palliative Care LCSW and Bereavement Coordinator.
As a Clinical Social Worker since 2000, my objective is to assist individuals in navigating life while providing support in developing healthy coping skills along the way. We will work together to identify new and existing personal strengths, exploring your goals in order to create a viable plan to aid in measurable growth through health and wellness challenges
In addition to my private practice (opened in 2003) my background includes employment as Adolescent Emergency Shelter Director, School Counselor, Hospice, Hospital Palliative Care LCSW and Bereavement Coordinator.
As a Clinical Social Worker since 2000, my objective is to assist individuals in navigating life while providing support in developing healthy coping skills along the way. We will work together to identify new and existing personal strengths, exploring your goals in order to create a viable plan to aid in measurable growth through health and wellness challenges
(713) 804-7027 View (713) 804-7027
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.