Photo of Maryah Harding, Licensed Professional Counselor in 80002, CO
Maryah Harding
Licensed Professional Counselor, LIMHP, LMHP, LPC
Verified Verified
Denver, CO 80002  (Online Only)
I am willing and open to see a variety of clients based on your needs, whether it's stress management, anxiety, depression, ADHD, personal relationships, and really anything else that could be affecting your day to day living. I like to utilize a person-centered and collaborative approach so that we work together to identify your needs and concerns which allows my approach to be uniquely individualized to you.
I am willing and open to see a variety of clients based on your needs, whether it's stress management, anxiety, depression, ADHD, personal relationships, and really anything else that could be affecting your day to day living. I like to utilize a person-centered and collaborative approach so that we work together to identify your needs and concerns which allows my approach to be uniquely individualized to you.
(308) 217-4496 View (308) 217-4496
Photo of Life Skills Management Services, LLC, Clinical Social Work/Therapist in 80002, CO
Life Skills Management Services, LLC
Clinical Social Work/Therapist, MBA, MSW, LCSW
Verified Verified
Denver, CO 80002  (Online Only)
We are licensed in Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
We are licensed in Oregon, Maine, Minnesota, Florida, Pennsylvania, New York, New Jersey and Colorado. We currently offer telehealth and virtual therapeutic services. We work with individuals with a wide range of concerns including depression, mood disorders, family relations issues, substance use disorders, and co-occurring disorders. We combine different therapeutic approaches based on client's presenting concerns, goals, and motivation, such as, cognitive-behavioral, brief therapy, mindfulness, client-centered, solution-focused therapy.
(786) 244-3969 View (786) 244-3969
Photo of Denver Sex Therapy, Licensed Professional Counselor in 80002, CO
Denver Sex Therapy
Licensed Professional Counselor, MA, LPC
Verified Verified
Arvada, CO 80002
People grow and flourish in relationship. A good long-term relationship encourages self-respect and gives the added benefit of life long connection to another person who can supports, touch and cares over a life time. I understand that long term intimacy is hard work. I help couples do this necessary work with skill, patience and tenacity. Sexual problems in a relationship cause hurt, anger, shame, and loneliness. I provide a safe informative environment to solve sexual and couple problems.
People grow and flourish in relationship. A good long-term relationship encourages self-respect and gives the added benefit of life long connection to another person who can supports, touch and cares over a life time. I understand that long term intimacy is hard work. I help couples do this necessary work with skill, patience and tenacity. Sexual problems in a relationship cause hurt, anger, shame, and loneliness. I provide a safe informative environment to solve sexual and couple problems.
(720) 463-1475 View (720) 463-1475
Photo of Work-in Therapy PLLC, Dr. Delenny D, LCSW, EdD, Clinical Social Work/Therapist in 80002, CO
Work-in Therapy PLLC, Dr. Delenny D, LCSW, EdD
Clinical Social Work/Therapist, LCSW, EdD
Verified Verified
2 Endorsed
Denver, CO 80002  (Online Only)
It is not easy to ask for help, but sometimes we have to admit what we are doing may not be working. If you are dealing with depression, grief, loss, anxiety, or trauma, my goal is to help you find what works. So that you can be the best version of yourself and start to live a happier life. I aim to make therapy collaborative and comfortable. Because I understand the importance of talking to someone and not feeling judged or being criticized. Therapy is about healing, motivation, and empowerment.
It is not easy to ask for help, but sometimes we have to admit what we are doing may not be working. If you are dealing with depression, grief, loss, anxiety, or trauma, my goal is to help you find what works. So that you can be the best version of yourself and start to live a happier life. I aim to make therapy collaborative and comfortable. Because I understand the importance of talking to someone and not feeling judged or being criticized. Therapy is about healing, motivation, and empowerment.
(469) 457-3149 View (469) 457-3149
Photo of Sharon L Allen, Registered Psychotherapist in 80002, CO
Sharon L Allen
Registered Psychotherapist, PhD
Verified Verified
Arvada, CO 80002
Are you experiencing stress, anxiety or depression as the result of a major life change? Life changes can be exciting: new job, recent marriage, birth of a child. Life changes can also be terrifying: loss of job, divorce, death of a loved one. You may initiate some life changes: planned retirement, move to another city or another country. Other life changes seem to force themselves upon you: a toxic relationship with a loved one that is no longer acceptable, unexpected injury, loved one that has betrayed your trust.
Are you experiencing stress, anxiety or depression as the result of a major life change? Life changes can be exciting: new job, recent marriage, birth of a child. Life changes can also be terrifying: loss of job, divorce, death of a loved one. You may initiate some life changes: planned retirement, move to another city or another country. Other life changes seem to force themselves upon you: a toxic relationship with a loved one that is no longer acceptable, unexpected injury, loved one that has betrayed your trust.
(720) 707-0769 View (720) 707-0769
Psychodynamic Therapists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.