Photo of Elizabeth Hauptman in 80120, CO
Elizabeth Hauptman
MA, LPC
Verified Verified
Littleton, CO 80120
I do accept some insurance. WELCOME, I'm glad you're here. I believe therapy gives us all a chance to take a breath and ask ourselves important questions. Therapy gives us the space to explore the issues that have us feeling stuck, in pain, and wanting more. I believe in creating the safest space I can for you to make that journey inward. I believe in focusing on you holistically, including the memory of experiences you hold in your body and in your nervous system. I will encourage your curiosity of expression and explore your connection to self and those in your life.
I do accept some insurance. WELCOME, I'm glad you're here. I believe therapy gives us all a chance to take a breath and ask ourselves important questions. Therapy gives us the space to explore the issues that have us feeling stuck, in pain, and wanting more. I believe in creating the safest space I can for you to make that journey inward. I believe in focusing on you holistically, including the memory of experiences you hold in your body and in your nervous system. I will encourage your curiosity of expression and explore your connection to self and those in your life.
(720) 702-4626 View (720) 702-4626
Photo of Greta Brooks, Licensed Professional Counselor in 80120, CO
Greta Brooks
Licensed Professional Counselor, LPC
Verified Verified
Littleton, CO 80120  (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(303) 529-8562 View (303) 529-8562
Photo of Elizabeth Grace, Clinical Social Work/Therapist in 80120, CO
Elizabeth Grace
Clinical Social Work/Therapist, LCSW
Verified Verified
Littleton, CO 80120
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(720) 821-2232 View (720) 821-2232
Photo of Penrose Counseling, Licensed Professional Counselor in 80120, CO
Penrose Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Littleton, CO 80120
Pushing through those tough feelings is no longer working, but hope and help are just ahead. I help people just like you figure out how to piece back together what is falling apart. Together, we will explore how your emotions became so out of sorts and why you struggle with keeping things together. You will find wholeness and balance and rediscover you.
Pushing through those tough feelings is no longer working, but hope and help are just ahead. I help people just like you figure out how to piece back together what is falling apart. Together, we will explore how your emotions became so out of sorts and why you struggle with keeping things together. You will find wholeness and balance and rediscover you.
(720) 463-1740 View (720) 463-1740
Photo of Charla Newcomb, Licensed Professional Counselor in 80120, CO
Charla Newcomb
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Littleton, CO 80120
Not accepting new clients
Have you been searching for more meaning, purpose, and clarity for your life? The existential issues of life can be challenging to navigate, especially on your own. At times, our past can get in the way of living in the present and experiencing hope for the future. I'm here to support you on your journey and provide you with tools to help you make lasting change. My passion is helping others learn, grow, and awaken to the reality that change is possible.
Have you been searching for more meaning, purpose, and clarity for your life? The existential issues of life can be challenging to navigate, especially on your own. At times, our past can get in the way of living in the present and experiencing hope for the future. I'm here to support you on your journey and provide you with tools to help you make lasting change. My passion is helping others learn, grow, and awaken to the reality that change is possible.
(303) 578-4523 View (303) 578-4523
Photo of Lisa Morgione, Licensed Professional Counselor in 80120, CO
Lisa Morgione
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Littleton, CO 80120
Hello! I’m AnnaLisa (“Lisa”) Morgione, MA, NCC, LPC. I am a mindfulness-based mental health counselor who uses Cognitive Behavioral Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR), and Internal Family Systems (IFS) to compassionately attend to pain, trauma, depression, anxiety, and grieving. I currently work with individuals, ages 16 & up, and couples. My demeanor tends to be warm, gentle, and connecting. My approach is honest, respectful, and without judgment of you and the issues that are bringing you to therapy. I look forward to walking alongside you on your journey of self-care and improvement.
Hello! I’m AnnaLisa (“Lisa”) Morgione, MA, NCC, LPC. I am a mindfulness-based mental health counselor who uses Cognitive Behavioral Therapy (CBT), Eye Movement Desensitisation Reprocessing (EMDR), and Internal Family Systems (IFS) to compassionately attend to pain, trauma, depression, anxiety, and grieving. I currently work with individuals, ages 16 & up, and couples. My demeanor tends to be warm, gentle, and connecting. My approach is honest, respectful, and without judgment of you and the issues that are bringing you to therapy. I look forward to walking alongside you on your journey of self-care and improvement.
(720) 738-5218 View (720) 738-5218
Photo of Nicoallette Creecy, Clinical Social Work/Therapist in 80120, CO
Nicoallette Creecy
Clinical Social Work/Therapist, LCSW
Verified Verified
Littleton, CO 80120  (Online Only)
Sometimes, as we experience our life course, we come across situations, dilemmas or issues that are unexpected, unavoidable or life changing. This happens; it will always happen. As these circumstances develop, we tend to rely on the tools we have at our disposal to create the best outcomes we can. This is where my role is vital: my goal is to ensure that your tools are in suitable conditions that promote opportunities to put your best foot forward. Whether you are trying to reach a goal, address a persistent fear or anxiety, gain a better understanding of who you are, or something else, I'll use my skills and knowledge to help you.
Sometimes, as we experience our life course, we come across situations, dilemmas or issues that are unexpected, unavoidable or life changing. This happens; it will always happen. As these circumstances develop, we tend to rely on the tools we have at our disposal to create the best outcomes we can. This is where my role is vital: my goal is to ensure that your tools are in suitable conditions that promote opportunities to put your best foot forward. Whether you are trying to reach a goal, address a persistent fear or anxiety, gain a better understanding of who you are, or something else, I'll use my skills and knowledge to help you.
(720) 712-3440 View (720) 712-3440
Photo of Mary Noel Thompson, Licensed Professional Counselor in 80120, CO
Mary Noel Thompson
Licensed Professional Counselor, MA, LPC
Verified Verified
Littleton, CO 80120  (Online Only)
As Rumi, the ancient Sufi mystic said, "Only from the heart can you touch the sky." Hello and welcome! I am so glad you have made the choice to explore the options of what it takes to live a life of freedom for yourself! Embarking on the journey towards healing takes courage! I congratulate you! The healing has already begun!
As Rumi, the ancient Sufi mystic said, "Only from the heart can you touch the sky." Hello and welcome! I am so glad you have made the choice to explore the options of what it takes to live a life of freedom for yourself! Embarking on the journey towards healing takes courage! I congratulate you! The healing has already begun!
(512) 831-4883 View (512) 831-4883
Photo of Kim Jones, Counselor in 80120, CO
Kim Jones
Counselor, MA, LPC
Verified Verified
Littleton, CO 80120
I work with individuals and couples helping them navigate through difficulties and stresses. I have been working with clients for over 15 years dealing with depression, anxiety, relationships, grief and life transitions. I enjoy connecting with and empowering people to resolve issues and move toward desired changes in their lives. I am Level 1 trained in Internal Family Systems and am EMDR trained that can help with many issues including trauma and PTSD.
I work with individuals and couples helping them navigate through difficulties and stresses. I have been working with clients for over 15 years dealing with depression, anxiety, relationships, grief and life transitions. I enjoy connecting with and empowering people to resolve issues and move toward desired changes in their lives. I am Level 1 trained in Internal Family Systems and am EMDR trained that can help with many issues including trauma and PTSD.
(720) 330-8756 View (720) 330-8756
Jean Hess
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Littleton, CO 80120
Coming to that place in our lives where we realize we need help from beyond ourselves brings with it feelings of vulnerability and even fear. Caring about ourselves enough to reach out and find the specific help we need is a wise and brave step. Congratulations! You have decided that you are worth entering into the journey towards hope, peace and renewal. Hope, grows in us a desire to overcome our difficulties and challenges. It drives us to persevere in our journey to create the best version of ourselves we can imagine. Whatever your current issue is, I would be honored to be considered for the role of your counselor/companion.
Coming to that place in our lives where we realize we need help from beyond ourselves brings with it feelings of vulnerability and even fear. Caring about ourselves enough to reach out and find the specific help we need is a wise and brave step. Congratulations! You have decided that you are worth entering into the journey towards hope, peace and renewal. Hope, grows in us a desire to overcome our difficulties and challenges. It drives us to persevere in our journey to create the best version of ourselves we can imagine. Whatever your current issue is, I would be honored to be considered for the role of your counselor/companion.
(720) 807-6513 View (720) 807-6513
Photo of Mallory Nicklas, Clinical Social Work/Therapist in 80120, CO
Mallory Nicklas
Clinical Social Work/Therapist, LCSW
Verified Verified
Littleton, CO 80120
WHY HORSES? Often times we feel stuck or unsure how to move forward, how to cope, how to communicate, or how to connect. Horses provide the opportunity for humans to explore and discover their abilities to do all of those things by providing authentic bio-feedback. The truth is, horses don’t lie! In providing bio-feedback, human partners become self -aware, as well as identify ways to cultivate a meaningful, empathic, and reciprocal relationship, become more mindful, regulate where needed, and eventually create healthier thought and behavior patterns.
WHY HORSES? Often times we feel stuck or unsure how to move forward, how to cope, how to communicate, or how to connect. Horses provide the opportunity for humans to explore and discover their abilities to do all of those things by providing authentic bio-feedback. The truth is, horses don’t lie! In providing bio-feedback, human partners become self -aware, as well as identify ways to cultivate a meaningful, empathic, and reciprocal relationship, become more mindful, regulate where needed, and eventually create healthier thought and behavior patterns.
(720) 741-6199 View (720) 741-6199
Photo of Dr. Bruce Rumsey - Littleton & Highlands Ranch, Licensed Professional Counselor in 80120, CO
Dr. Bruce Rumsey - Littleton & Highlands Ranch
Licensed Professional Counselor, PhD, LPC, MAC
Verified Verified
6 Endorsed
Littleton, CO 80120
Are you STUCK? UNHAPPY &/or FRUSTRATED? Most clients tell me they wish they had started sooner. INDIVIDUALS and couples seeking RELATIONSHIP COUNSELING and/or ANXIETY support, just to name a few. Clients come to me because of the diversity of my experience successfully navigating life's greatest challenges. From couples, navigating their relationship, to CEO's and airline pilots, looking for support in high demand/stress careers, choosing the right therapist is an important decision! As an Individual & Couples Therapist, I help you create the life AND relationships you desire. Call today at (303) 868.7246. No Cost Phone Consult.
Are you STUCK? UNHAPPY &/or FRUSTRATED? Most clients tell me they wish they had started sooner. INDIVIDUALS and couples seeking RELATIONSHIP COUNSELING and/or ANXIETY support, just to name a few. Clients come to me because of the diversity of my experience successfully navigating life's greatest challenges. From couples, navigating their relationship, to CEO's and airline pilots, looking for support in high demand/stress careers, choosing the right therapist is an important decision! As an Individual & Couples Therapist, I help you create the life AND relationships you desire. Call today at (303) 868.7246. No Cost Phone Consult.
(720) 726-1995 View (720) 726-1995
Photo of Valentina Massé, Marriage & Family Therapist in 80120, CO
Valentina Massé
Marriage & Family Therapist, LMFT
Verified Verified
Littleton, CO 80120
Hello, I know finding a good therapist can be a difficult process. After reading about me, please feel free to contact me with any questions. I love doing therapy and have extensive and successful experience with individual, couples and family therapy. My style is client oriented, and you will find me to be warm, non-judgmental, and honest. You can see some of my clients' experiences on the Testimonials page of my website (www.valentinamasse.com).
Hello, I know finding a good therapist can be a difficult process. After reading about me, please feel free to contact me with any questions. I love doing therapy and have extensive and successful experience with individual, couples and family therapy. My style is client oriented, and you will find me to be warm, non-judgmental, and honest. You can see some of my clients' experiences on the Testimonials page of my website (www.valentinamasse.com).
(720) 336-7366 View (720) 336-7366
Photo of Tori Lich, Licensed Professional Counselor Candidate in 80120, CO
Tori Lich
Licensed Professional Counselor Candidate, LPCC, MA
Verified Verified
Littleton, CO 80120
It is my honor to provide clients with a safe space for personal growth and exploration. I aim to encourage clients to unpack and go into the experiences that may be affecting their daily life. With the hope that through collaboration, curiosity, and empathy clients leave with a healthier and happier relationship with themselves and their loved ones.
It is my honor to provide clients with a safe space for personal growth and exploration. I aim to encourage clients to unpack and go into the experiences that may be affecting their daily life. With the hope that through collaboration, curiosity, and empathy clients leave with a healthier and happier relationship with themselves and their loved ones.
(720) 615-2892 View (720) 615-2892
Photo of Claudia Erek, Licensed Professional Counselor in 80120, CO
Claudia Erek
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Littleton, CO 80120
My goal is to provide you with a safe, emotional space where you will feel comfortable, relaxed and know that you are being heard. I want you to be able to express yourself freely without any fear of judgement. Healing takes place when you are able to be open, honest and vulnerable. Throughout my practice, it has been an honor to help facilitate extraordinary transformation in the lives of my clients. Believe me when I say that, “Anything is possible,” as I have witnessed my clients overcome trauma, grief, depression, anxiety and hardcore drug addiction.
My goal is to provide you with a safe, emotional space where you will feel comfortable, relaxed and know that you are being heard. I want you to be able to express yourself freely without any fear of judgement. Healing takes place when you are able to be open, honest and vulnerable. Throughout my practice, it has been an honor to help facilitate extraordinary transformation in the lives of my clients. Believe me when I say that, “Anything is possible,” as I have witnessed my clients overcome trauma, grief, depression, anxiety and hardcore drug addiction.
(855) 857-4972 View (855) 857-4972
Photo of Amanda Kramer, Licensed Professional Counselor Candidate in 80120, CO
Amanda Kramer
Licensed Professional Counselor Candidate, BBA, MA, LPCC, LLPC
Verified Verified
Littleton, CO 80120  (Online Only)
Waitlist for new clients
Welcome! I specialize in working with adult children of (and/or partners to) narcissists, those with borderline personality disorder, and the emotionally abusive/immature. My clients say they’re relieved to have found a therapist who "gets" them. I am ready to "get" and care for you, too. Are you experiencing anxiety, depression, low self-worth, self-doubt/blame, shame, guilt, a sense of obligation? Are you an expert "people pleaser" because you had to be? Did you receive attention, love, or acceptance based on certain conditions? Did you experience controlling behavior and/or inconsistency/instability that felt unsafe? I get it.
Welcome! I specialize in working with adult children of (and/or partners to) narcissists, those with borderline personality disorder, and the emotionally abusive/immature. My clients say they’re relieved to have found a therapist who "gets" them. I am ready to "get" and care for you, too. Are you experiencing anxiety, depression, low self-worth, self-doubt/blame, shame, guilt, a sense of obligation? Are you an expert "people pleaser" because you had to be? Did you receive attention, love, or acceptance based on certain conditions? Did you experience controlling behavior and/or inconsistency/instability that felt unsafe? I get it.
(720) 664-9584 View (720) 664-9584
Photo of Jason Howard, Licensed Professional Counselor in 80120, CO
Jason Howard
Licensed Professional Counselor, LPC, CAS
Verified Verified
Littleton, CO 80120  (Online Only)
The stressors of life can really overwhelm us and trigger stress and a negative mindset which can lead to anxiety, depression, relationship issues and substance abuse. Counseling can help you to assess where you need to make changes and help you build more skills to cope and improve your life.
The stressors of life can really overwhelm us and trigger stress and a negative mindset which can lead to anxiety, depression, relationship issues and substance abuse. Counseling can help you to assess where you need to make changes and help you build more skills to cope and improve your life.
(720) 790-4942 View (720) 790-4942
Photo of Chris Kolhouse, Licensed Professional Counselor in 80120, CO
Chris Kolhouse
Licensed Professional Counselor, MA, LPC
Verified Verified
Littleton, CO 80120
Waitlist for new clients
Welcome! I commend you for having the courage to seek support to make something better in your life. I've found that it can make a life-changing difference to feel heard, understood, and empowered as we face fears, painful circumstances, and daunting challenges all while pursuing our greatest hopes. I tend to help my clients with issues related to self-esteem, anxiety, depression, anger, trauma, grief and loss, relationship issues and major life transitions. I also want to help expand access to counseling so I partner with organizations that allow me to accept multiple insurance plans.
Welcome! I commend you for having the courage to seek support to make something better in your life. I've found that it can make a life-changing difference to feel heard, understood, and empowered as we face fears, painful circumstances, and daunting challenges all while pursuing our greatest hopes. I tend to help my clients with issues related to self-esteem, anxiety, depression, anger, trauma, grief and loss, relationship issues and major life transitions. I also want to help expand access to counseling so I partner with organizations that allow me to accept multiple insurance plans.
(720) 730-8203 View (720) 730-8203
Photo of South Psychology, Psychologist in 80120, CO
South Psychology
Psychologist, PhD
Verified Verified
Littleton, CO 80120
South Psychology's mission is to provide evidence based mental health therapy and assessment services that functionally improve the lives of the individuals and families we serve.
South Psychology's mission is to provide evidence based mental health therapy and assessment services that functionally improve the lives of the individuals and families we serve.
(303) 335-9899 View (303) 335-9899
Photo of Bethany Wilson, Licensed Professional Counselor in 80120, CO
Bethany Wilson
Licensed Professional Counselor, MA, LPC, BCN, NCC
Verified Verified
3 Endorsed
Littleton, CO 80120
Do you ever feel like you're running on empty and at a loss for what to do next? You might know you want life to look different, but you're not sure how to get there. Maybe it's your teen who's struggling with depression, anger, or behaviors; your kiddo who can't help but throw fits at the drop of a hat, or can't seem to calm down; or maybe it's you who's struggling with past trauma, overwhelming anxiety, or uncertainty with your relationships. No matter the struggle, you don't have to deal with it alone. I love what I do and I'm here to help. We are currently offering in-person and teletherapy sessions.
Do you ever feel like you're running on empty and at a loss for what to do next? You might know you want life to look different, but you're not sure how to get there. Maybe it's your teen who's struggling with depression, anger, or behaviors; your kiddo who can't help but throw fits at the drop of a hat, or can't seem to calm down; or maybe it's you who's struggling with past trauma, overwhelming anxiety, or uncertainty with your relationships. No matter the struggle, you don't have to deal with it alone. I love what I do and I'm here to help. We are currently offering in-person and teletherapy sessions.
(720) 594-5833 View (720) 594-5833
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.