Anger Management Therapists in 80209

Do you want to feel more confident and assertive? Do you struggle with self esteem or feeling good enough? I specialize in helping adults develop healthy self confidence, and live with more self esteem in life. Sometimes people might describe you as a "really nice person" or you might be feeling like a people pleaser. As a result it's common to struggle with anxiety, depression, anger, or relationships. Together we can explore some of the experiences in your life that are holding you back and learn new skills that will help you feel good about who you are, express your emotions in healthy ways, and find meaningful relationships.

Are you looking for a therapist but don't know where to start? We have a team of therapists ready to help! Our goal is to make it easy for you to connect with the right person. We have therapists that provide individual counseling, couples counseling, adolescent counseling, and group counseling. Our goal is to make it simple for you to find the right therapist. We will get to know you, learn what type of support you need, and one of our therapists will contact you when it's convenient. We'll do the hard work for you!

If you're experiencing depressed mood, anger, anxiety, stress overload, grief, or life transitions, talking to a qualified therapist can help. In a confidential setting, defining your goals and recognizing what it is that you value most will bring clarity to how you want to show up in your life and in the lives of those you cherish.

I'm a Holistic Trauma Therapy Specialist providing both Individual & Group Therapy Sessions for Adults who may be struggling with Depression, Anxiety, Mood Swings, Poor Sleep, Dissociation, Anger Issues, Behavioral Issues, Attachment Issues, Psychosis, Ongoing or History of Trauma, Relationship Issues, as well as Grief & Loss Issues. I am trained in various treatment methods including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Trauma-Focused (TF) Therapy, Humanistic Therapy, Holistic Therapy, Jungian Therapy, Somatic Therapy, Schema Therapy, Psychedelic Integration Therapy, and Psychodynamic Therapy.

Have you ever wondered how an holistic approach to counseling could help you change how you think about and live your life or improve your health? Consider a therapist who uses techniques tailored to specifically meet your needs with strategies for coping and growth to help you thrive. Sometimes we encounter challenging experiences that interfere with our personal growth, well-being, and happiness without adequate skills to maintain balance. If you are looking for a caring and engaged evidence-based treatment approach and skill building to navigate your world, call for a free consultation today.

Is pornography, cybersex, or sexual addiction impacting your life? Are you feeling alone, sexually rejected, or struggling with low desire in your relationship? Do you want more sexual and emotion intimacy? Are you concerned about your sexual identity or sexual functioning? It is common for people to encounter sexual problems, at any age. What is uncommon is for people to do something about those problems before they irreparably damage their self-esteem and relationships. Left unmanaged, anger, shame, and fear increase. The sooner you come in for help the better chance you have of growing a happy, healthy sexual life.

"I have not met a more wholehearted counselor than Dr. Horowitz in 40 years of working with so many," wrote author Stephen Levine. Your courageous reach for help is the first, hardest step. I have been through a number of disasters, incl. 2 large fires, 1 earthquake, deaths & my sister's psych hospitalization, & that's helping me to help folks adjust to CVIDS-19. Whether you are suffering from anxiety, depression, anger, grief, or pain, you can be helped via research-based tools. We'll first revisit your positive attributes: your accomplishments, talents, & passions are fuel for growth & change. We humans can re-learn, thankfully.

According to my mother, my first word was "why." Why is the sky blue? Why can't I have a cookie for breakfast? Why are people hurting? This curiosity is integral to my work as a therapist, as I strive to understand my client's worldview and the problems they are facing. Whether you are reliving past trauma, plagued by worrisome thoughts, concerned about your relationship or substance use, or feeling generally dissatisfied in life, I will provide an empathic ear, support, and guidance to help you meet these challenges and make the life changes you desire.

Hello! I am a clinical psychologist with more than 20 years experience. As a skilled and compassionate therapist, I have worked with many people struggling with posttraumatic stress, depression, anxiety, anger and interpersonal relationship concerns. I am trained in a number of evidence-based therapy practices, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Interpersonal Reconstructive Therapy (IRT) and Time Limited Dynamic Psychotherapy (TLDP).

You want to not just feel better, but to GET better...and in a way that makes sense, addresses what is important to you, and is effective and empowering. Good therapy is not a temporary Band-Aid, but will help you develop knowledge and skills that last a lifetime. Real change involves a better sense of self-worth, understanding yourself and others, more tools in managing and expressing emotions, and more effective communication skills in relationships. We will clarify your main concerns and goals, identify the barriers to change, and then use your strengths and new tools to find solutions that fit your personality and lifestyle.

I provide trauma-informed care for parents with a history of trauma or difficult upbringings of their own. I teach self-regulation for anger and anxiety, treat underlying trauma, and support healthy parenting. I also help clients process their spirituality or religious background, work through the impacts of religion on mental health, and identify a personally meaningful spirituality. I offer affirming care for LGBTQ+ clients, particularly those from a religious background. Many of my clients are young adults (18-26) navigating major life transitions in their relationships, careers, mental health, values, and identity.

Let’s talk about what matters to you. Change happens and we ask ourselves “ Who am I Now?” “What is Meaningful to Me?” “What causes me pain and sadness?” “What makes me Laugh?” “Is loneliness a recurring theme?” “Why am I so angry?” Difficulties connecting with people and lack of assertiveness can cause resentment, anger, loneliness, and loss of meaning. We grow in our relationships with ourselves and each other. Healthy relationships make us feel alive. The ability to positively assert ourselves creates increased self esteem and authentic relationships.

My approach to therapy is to meet you where you are and empower you to take the next step through goal setting and skill-building. I hope to help you push through fears and learn healthy ways to cope in your life. Regularly confiding in someone gives us a sense of security and peace of mind.

My ideal client is ready for transformative work, eager to shed habits and thoughts that limit their potential. They are in search of tools to improve relationships at home, work, and in their community. Ideal clients are not just desiring change, they are actively engaged in the process of healing, connection, and growth.

Foresight Mental Health’s integrated team of professionals includes licensed therapists and nutrition providers in Colorado dedicated to working with clients to provide individualized and personal care. We believe in providing care that is accessible and affordable, which is why we are in network with most major insurers and provide both telehealth and in-person services.

Hi, I’m Deb. I work with you to understand the "whys” behind your feelings. I’m good at helping you figure out effective responses to dealing with the people and problems in your life. We work together to understand what’s making you unhappy. And more important, we spend time uncovering what makes you happy. We’ll create goals to get you where you want to be and develop strategies to manage the bumps along the way. And through it all, I provide support and accountability. Please contact me to see if you think we will work well together.

Whether trauma and co-occuring concerns has affected you or someone you love, the process of healing can feel overwhelming and even frightening. Regardless of what happened and where you find yourself now, I believe everyone is capable of growth. A safe, supportive, and authentic space is essential for clients to move past those negative thoughts, beliefs, and patterns that keep them stuck in anxiety, destructive behaviors, shame, and sadness. I've found that warm support, while also challenging people to look within, leads to healing and connection with the best version of themselves.

Do you want to feel happier, have more confidence, and stop worrying so much? Therapy can help! In individual therapy I will work with you in a collaborative and supportive way to help you build on personal strengths and live the life you want to live!

Initiating therapy can often feel scary, which is why my priority is to create a secure, warm, and welcoming space for you, ensuring your greatest comfort. My therapeutic approach is infused with understanding, empathy, and authenticity. I strive to establish a unique rapport with all my clients, fostering an environment for you to learn, evolve, and actualize the life you desire. It's an honor to observe both the healing and growth that occurs during the process of therapy. I believe magical things can happen when there is a strong therapeutic relationship that is built off trust and a genuine connection.