Grief Therapists in 80226

When you look in the mirror, do you see the person you want to be? Or have you fallen off track and need some help regaining your balance? I am a skilled licensed therapist who is committed to assisting my clients recapture their balance. My method is relaxed and respectful. My ideal clients are high functioning adults seeking results. They are generally successful and happy in their lives but are stuck and seeking extra support around specific goals, because even the best fall down sometimes. I help clients meet their most important needs and master the art of living, which includes balancing work, relationships and play.

I love hearing people's stories, diving into understanding the reasons behind their behaviors and helping them to make meaningful change in their lives. So many of us struggle to live according to our values and hold ourselves back from pursuing out best self and I am here to help you along that growth journey. I have a passion for helping people overcome past trauma, confront and change relational issues and grow more fully into their authentic selves. My favorite people to work with are those that are insightful, motivated and willing to put in the work to achieve their goals.

Hi name is Justien, she/her/hers, and I am the owner of Soothing Sands Therapy, LLC. I specialize in working with children, adolescents and young adults. I am fascinated with how the brain works finding ways to make the growth process go as smoothly as possible. It is because of my interest in brain development that I have found alternative ways to do therapy other than talking. When we think about adolescent and adolescent years, we just want to survive it but my passion is to help others not only get through it, but thrive through those years. I am also available to provide supervision to individuals in candidacy.

Hi there! I am a licensed mental health therapist focused on helping others achieve greater self-understanding and self-growth. My therapeutic approach focuses on the whole person, recognizing how one's emotional, mental, physical and relational health all impact each other. I believe in working collaboratively to help you explore your unique self, while providing a safe, supportive, and empowering space to do so. I offer a warm and compassionate approach and value the use of humor in the therapeutic process.

Depression, anxiety, panic attacks, relationship issues, codependency, difficulty communicating or setting boundaries, overwhelm, dysregulation, a lost sense of self, or any other discomforts stemming from childhood trauma can make adult life even harder to navigate. As meaning-making creatures, finding a sense of clarity regarding our experiences goes a long way towards reconnnecting with our true selves, regulating our emotions, and reaching our healing goals. If you are intuitive/empathic and have a deep desire to strengthen your connection to yourself and examine/release patterns that no longer serve you, we may be a good match!

You are NOT crazy! The part of your brain concerned with survival is likely feeling frantic, causing your logical self to go offline and your emotional self to be dysregulated. Are your old triggers and dysfunctional coping responses intensifying? Trauma, loss, change, conflict, and oppression can make you feel hopeless, lonely, anxious, depressed, and distrusting of you. You don't have to be defined by your past; you can transform your life by overcoming obstacles that keep you stuck and in pain. “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” Rumi

My specialty lies in helping individuals and families overcome the impact of traumas, transitions, and other major life events. I also specialize in the perinatal period, specifically pregnancy loss and postpartum. I believe in creating a safe, relaxed, and nonjudgmental space to support you in reaching your goals, and commit to doing my own personal work to create a practice that is culturally-responsive and anti-oppressive. In addition to direct therapy, I provide caregiver/parent coaching, providing you support and tools to strengthen the parent-child relationship. I also offer clinical supervision toward LCSW licensure hours.

Autistic Adults want to be understood in a world of neurotypicals. Extreme fight or flight, difficulty connecting to people in social situations, irritability, short term memory loss, developing meaningful relationships, and physical signs of trauma are just a few symptoms you may be experiencing. If you’ve noticed any of these symptoms, it’s ok. You’re not alone. You have the courage and bravery within yourself to begin therapy and start living life on YOUR terms again.

I use an integrated approach in my therapeutic relationship with my clients. I am certified as a Mental Health Integrative Medicine Provider so will want to explore all areas of your healthcare and daily habits that could be effecting your mental health. I believe healing happens when we are able to connect to our true selves: spiritually, emotionally, physically and socially. I am interested in you as a whole person. I will want to know about your sleep, diet, exercise relationships, etc. I am also certified as a Clinical Trauma Professional and use evidence based practices including EMDR. I work very closely with Veterans.

My ideal client is struggling with trauma, depression and/or anxiety. They may have been struggling for months, years, or decades and are ready to explore their issues. Creating a safe space for you to tell your story and then learn and begin to apply coping skills are the first steps toward releasing and healing your pain. My ideal client is also ready to explore how they can unwind ineffective thought processes in order to find a new and healthy mindset that allows for the possibility of peace and happiness.

Trauma and wounds from childhood impact all of us, even therapists and other healers, and recovering can be a difficult process. My expertise involves working primarily with clinicians and other providers who have experienced various forms of wounding, including sexual abuse, physical & emotional abuse, domestic violence, neglect and have found minimal healing from other therapy. We will collaborate through the process of healing and in the end, you will feel a sense of control & relief and be able to continue on your journey with strength and momentum.

You know who you were, but can't seem to access that person? Perhaps your relationships are in trouble, but you're not sure how to fix it? Gone through a transition and trying to find your footing? If you find yourself spiraling into thoughts contributing to anxiety, depression, reliving the past, or behaving in ways that don't represent the authentic you, we have specialized therapists to help. We offer effective treatment options for anxiety, relationship issues, family conflict, depression, stress, trauma, dissociation, grief and loss, low self-esteem, and adjustment to life changes. Let us guide you on your path to wellness.

Are you feeling stuck? Do you want to move forward in your life? I want to help you discover who you are and who you hope to be. I will use my experience with trauma work, life transitions, and anxiety to help you discover how to trust yourself. I also hope to help you build curiosity within your experience and navigate the discomfort in your life. If you are a part of a couple, I work with you both to build curiosity and understanding which can lead to an increase of insight and connection.

Are you someone who feels like you are going through life but not living at your highest level of potential? If so, let’s get together and talk about making a plan to figure out the barriers getting in your way and how to conquer them. I have provided counseling services for the past ten years and have had the privilege of being able to help people work through trauma, build their sense of self-love and work through some of the most challenging times of their life.

"are you breathing just a little, and calling it life”? … Mary Oliver. What you might really want to know about me is that you will feel comfortable during our time together. You will know that you are working with a well trained, competent therapist. I counsel people about many different life situations like resolving depression and anxiety, improving life choices, remembering strengths, and loving again. . I help couples regain intimacy and transform relationships by learning new communication skills. So, If you feel stuck , come in, sit down, and together we will bring new light, insight, and change onto your life.

Are you anxious about your relationship? Make the changes you want! Are you angry or depressed? I specialize in couples counseling, anxiety, depression, and anger. Why wait to make the positive changes you want? Let's create new tools custom tailored for you. I will listen carefully, and be a proactive teacher, as you learn and integrate what is possible in your life. I have an office in Boulder and also use online/phone/zoom choices for your convenience.

Acknowledging and addressing traumatic experiences is crucial, yet many tend to downplay their impact. This dismissal can be profoundly painful, undermining the significance of daily struggles and accomplishments. At the core of my approach is the identification and targeting of issues in an empathic, direct, authentic, and compassionate manner – a foundation for lasting change. This inclusive approach extends to survivors of childhood abuse, individuals experiencing symptoms of C-PTSD and dissociative disorders, and athletes facing recurring or traumatic physical injuries, all who benefit from being heard and seen without judgment.

Embrace the journey of life's twists and turns with a compassionate ally by your side! As a seasoned counselor, licensed in both Texas and Colorado, with 5 years of diverse experience, I specialize in navigating the ever-changing landscape of your personal evolution. I provide tailored support for your unique lifepath: Life is a series of transformations, some seamless and others challenging. It's my honor to partner with you in fostering understanding, acceptance, and the resilience needed to create a happier life that aligns with your desires.

I serve clients in Virginia, Colorado, and Texas. Are you working with challenging experiences and past traumas? The ways in which we choose to make meaning of these experiences are fundamentally personal choices. My approach is non-judgmental. I offer traditional psychotherapy, EMDR, ketamine-assisted psychotherapy (KAP) and psychedelic integration therapy.