Therapists in 80302

Transitions are, by their very nature, difficult. Adjusting to any life change requires continued growth, self-development and a balance between one's inner strength and external resources. I assist adults (as well as senior citizens) to create a meaningful existence in the social and environmental contexts of their lives. I use cognitive behavioral methods to help my clients successfully cope with a broad spectrum of stressors and personal life challenges related to major life events--career change, retirement, divorce or the death of a loved one.

This time of year is stressful and maybe you are questioning your drinking or you know something needs to shift because you feel disconnected from who you want to be. People around you think you have it together, but they don’t know how much you drink or how anxious you feel. It’s exhausting keeping it all together and you want more from your life. Whether you are a gray area drinker, taking a break from drinking or fully in recovery, you are welcome here.

I have extensive experience helping people who are challenged with medical, physical, emotional and sexual trauma. Clients have reported that my direct, clear, empathetic approach helped them . One client said " I found every session meaningful and valuable. Gail is a real person, her personality and sense of humor create an environment of comfort and ease. She provided a deep compassion and a non judgmental perspective, yet challenged me, creating a rich therapeutic relationship. Gail embodies the true meaning of an excellent therapist; she is compassionate, kind, and has a wealth of knowledge, skills and tools to aide in the process of self-awareness and growth".

Lior Daube is a compassionate and experienced clinical social worker who's dedicated to the goal of improving the quality of life of individuals and families. In her practice, Lior uses a variety of therapeutic methods including but not limited to: CBT. DBT, Minfulness Based, strengths based, trauma informed and more. Lior's biggest passion is assisting her clients in finding their own authentic voices and tailoring therapy that is unique to each client's personality and needs.

Struggling through emotional difficulties can feel overwhelming. Friends and family may not have the tools to help you get your life back on track. Coming to therapy is a tremendous step to facilitate change. I provide an empathic and understanding environment to help clients work through their problems. I believe that a genuine and real connection between therapist and client is a key component of the therapeutic process. My belief is that in order to change oneself, a fuller understanding of oneself must occur. Working together, we can explore issues and meet your counseling needs.

How do we find inner peace when our outer presentation is wrong? Where is self-acceptance when the world around you is unaccepting? Your internal struggles are real, and you are not alone. Wholeness begins with healing. They say time heals all wounds, but some wounds are so deep it feels as though they may never heal. Asking for help takes strength. If you’re experiencing depression, anxiety, trauma from sexual assault or abuse, and/or sex and relationship issues, let’s chat. Please reach out via email if possible

I work with individuals who are experiencing depression, anxiety, and Complex PTSD, especially those who feel emotionally overwhelmed, have difficulty setting boundaries, feel disconnected from themselves, and struggle with rescuing/fixing others at their expense. I have a passion for working with those struggling with codependency and perfectionism, including patterns of self-abandonment, avoidance, low self-esteem, denial, control, and compliance in relationships. I assist in existential exploration of purpose, meaning, values and identity. I am LGBTQ+ affirming and actively work towards fostering an anti-oppressive lens.

Telehealth openings for all of WA and CO! Welcome to the Shanti Wellness Center. I'm Shanti, a compassionate licensed psychotherapist, chemical dependency counselor, dance movement therapist and yoga therapist. I have been a dedicated licensed therapist for over 21 years. With deep compassion and non-judgmental mindful support, I hold a space for growth and healing to occur. This fertile ground allows clients to set reachable goals for positive change. I help clients heal through a wide variety of challenges including trauma, anxiety, depression, stress, grief, relationship challenges, chronic pain, addiction, transitions and more.

I am an experienced clinician and am skilled at creating a safe, warm, empathic environment for my clients in which to heal and grow. I am a generalist with specialized knowledge in the areas of eating disorders, body image, relational issues, trauma recovery, EMDR, couples counseling, family of origin issues, anxiety, post traumatic stress, women's issues, parenting, and mindfulness and yoga as therapeutic endeavors. I work within my clients' multicultural lens and framework to establish safety and rapport. I include my clients in their treatment planning and process of therapy to create greater gains and a sense of mastery.

Please note as of April 2024 - I'm accepting couples on a limited basis only. Space is open for individuals. I support relationships of all sexuality and gender identities with reclaiming their relationship from painful arguments, disempowering assumptions, and disconnection.

I have an education in both clinical counseling and body psychology. My specialty is the treatment of trauma and PTSD for veterans and victims of sexual assault and violence. Together we explore those life challenges that cause pain and uncertainty, including anxiety, depression, addiction, and relationship issues, using gentle, collaborative methods that ensure safe, supportive results. Through a combination of traditional psychotherapy and body-based modalities, such as polarity therapy, movement techniques, and sensory awareness, I help you access your body's wisdom to gently transform faulty beliefs and dissolve emotional blocks, which often results in relieving physical symptoms as well.

Are you looking for a warm, supportive, and confidential environment responsive to your unique needs and therapeutic goals? I can help you understand old maladaptive patterns and create new positive ways of connecting in the world. My goal is to assist you in discovering your own answers to your questions. I use an integrative approach which can include cognitive techniques as well as working with relationships patterns. It can be helpful to come at one's issues from many angles and to work with mind, body and spirit. The focus can include increasing effective coping strategies, strengthening internal resources, and becoming more empowered.

I am a Licensed Professional Counselor (LPC) and received a Master's degree in Somatic Psychology, (Body Psychotherapy) from Naropa University in Boulder, Colorado. I have significant experience working with families, adolescents, children, and adults all over the world. Among other extensive work with children from 2 to 18 years, I have worked with orphans in Mexico that were survivors of significant trauma and abuse and in Colombia with a group of displaced women, survivors of war. My therapeutic focus centers on the integration of the body and the mind in order to help my clients flourish.

My passion is meeting and working with you. I want to walk with you, understand your life and be a support when your life feels like a struggle. I consider myself a holistic practitioner and have been trained in various therapies as well as experienced many aspects of life. My path has included working with military sexual trauma, combat trauma, chronic pain, addictions, family conflict, depression, bi-polar, personality disorders, just to name a few.

I practice as a contemplative psychotherapist. I believe in the basic goodness of all people and join together with clients to reconnect that basic goodness back into their conscious life. I assist individuals, couples, families, and groups in finding their next steps. I know that transformation is possible and healing can take place even under the most dire situations, feelings, and ways we are conditioned to think and act. I am slow paced and create an atmosphere of warmth, trust, and safety. I am available mornings, late afternoon and early evenings Monday through Thursday.

We often carry judgments about all of the different emotions that we experience, and it becomes a weight that takes a toll on us. I strive to create a safe and comfortable space for you to get support so that the burden is not yours to carry alone. In addition to helping you find ways to cope with uncomfortable and distressing feelings, I want to help you understand and process what may contribute to why you experience them. I hope to help you feel more connected to your body and mind.

We are complex beings with complex lives that are sometimes too much. Life is full of adversity and unforeseen challenges that can be opportunities for tremendous growth and change but we don’t always know how to do that. If you are experiencing a significant life change, a difficult injury or illness, facing the unknown, and dealing with conflicting emotions, then I want to support you in finding that direction in life. We experience a myriad of emotions, including depression and anxiety, along with complex thoughts that don’t always represent our values, ourselves and where we want to be in life.

Maybe you've been feeling anxious, depressed or your relationships are struggling. Feeling overwhelmed from depression, PTSD or anxiety can negatively affect your job, your confidence and your ability to be present on a daily basis. You might be thinking - "Nobody knows what I'm going through" - or have thoughts telling you - “You are not good enough.” Maybe you've felt lost and hopeless. You do not have to go through this alone.

You are in the right place; I am so glad you are here. My life’s calling is working with clients ready to explore their relationship with substances as well as those experiencing high conflict divorce. If your relationship with substances or your (ex)partner/coparent is getting in the way of who you want to be & what you want for your life, I will walk with you to manage & resolve the isolation, stress, & anxiety that comes with your situation. Because I have been on this exact journey, I understand the importance of having someone support you & help you find solutions in a mindful, centered, & strategic manner.