Therapists in 80537

Are you suffering from anxiety, depression, stress or you are just overwhelmed by life, I am here to help. "...Sometimes you just need someone to listen..." Let me help you feel better. Easy & effortless, gentle & comfortable, supported & cared for is how you will feel. You will have instant relief and leave with hope that everything is okay and you are great. Just pick up the phone or e-mail and let's get started today. You will be so glad you did. I regularly work with MDs and PhDs who have few other sources for help. And... then the Veterans... I can't say enough about how important it is for me to help U. S. Veterans.

If you have found yourself at a crossroads in your life or relationship, then I am here to help. I am an individual, couple and family therapist specializing in trauma healing, self-esteem, and transitional difficulties treated both individually as well as in the context of a couple or family. I use a strengths-based approach to therapy and believe that people are geared toward healing and growth. While providing resources and tools for healing, I support clients on their journey towards health and well-being.

Welcome! My name is Alycia Stack and I look forward to working with you. In my practice, I take an individualized approach to every client. I am affirming to all identities, neurotypes, and lifestyles and enjoy working with members of the LGBTQ+ community, adults with ADHD and/or Autism, and polyamorous/non-monogamous dynamics. I am also kink friendly and sex positive in my approach.

I believe much of our life satisfaction is based in our relationships, both with ourselves and with others. I am passionate about helping people overcome challenges they face in their relationships with their loved ones, as well as the challenges they may face with themselves due to anxiety, depression, or low self-esteem. With over 20 years in this field, I have developed a supportive therapeutic style utilizing effective treatment modalities to help clients feel empowered to achieve their goals. I work together with individuals, couples and teens as a guide to help you regain hope and find the path to success.

I meet you where YOU are with a full approach: emotional, physical, relational, spiritual, financial and intellectual. I provide a safe and supportive environment for exploring and resolving obstacles to your growth and well being. YOU are far more than any diagnosis you have ever received. I am now trained in EMDR and it is THE way to get beyond all issues including over-eating, drinking, self criticizing & more. You will be easily surprised how EMDR will help you heal. please call! “Therapy for anxiety and depression is just as effective as pills in the short-term, and has much lower relapse rates in the long term."

Running faster doesn't help... If you're running in the wrong direction! Tired of feeling like no one gets it and nothing seems to change? Our relationship will be safe. A trusted, non-judgmental person that gives you the time you want and the tools you need. Together we will get you where you're trying to go. We'll focus on your unique circumstances to create realistic 'outside the box' solutions. I've had huge success helping people heal from the past and become un-stuck from repetitive negative patterns. Restore balance or create it, You are not alone!

Since 1991 our therapists have provided therapy to a diverse population of clients. We use evidence-based therapies to treat a wide range of individual, couple, and family issues. Our fees are on a sliding scale ranging from $25-$85. Our therapy is brief, strengths-based, and solution-focused. When you call, we will conduct a brief phone intake and schedule your first appointment. Morning, afternoon, and evening sessions are available for your convenience. We welcome all clients regardless of race, gender, class, sexual orientation, ethnicity, age, ability, family form, relational status, religion or presenting problem.

Therapy is an investment in your personal transformation, so I commend you on taking the first step to a healthier, happier YOU. You deserve a safe and effective environment to support your successful growth; one we’ll create together based on acceptance, compassion, safety, and trust. As a Licensed Marriage and Family Therapist and Clinical Hypnotherapist, I’ve helped hundreds of individuals, couples, and families with a wide range of life’s challenges including addictions, depression, anxiety, brain injuries, relationship struggles, abuse recovery, adolescent concerns, grief, and many of life’s other transitions and discoveries.

Using an integrative and holistic approach to psychotherapy, I work with individuals and couples to overcome a variety of life difficulties, including trauma and PTSD, relationship problems, overwhelming emotions, life transitions, and parenting issues. My goal is to help you identify and change patterns of thought, emotion, communication and behavior getting in the way of your goals and relationships, and to help you create a satisfying life. I specialize in a number of evidence-based and somatic (body-mind) psychotherapeutic techniques including:

My primary objective when clients begin counseling is to create a safe and nonjudgmental environment to speak openly. I believe in the progression of change and enjoy working with various challenges that life presents to us. I strive to use a collaborative style of counseling, focused on helping clients gain a sense of empowerment. My emphasis is on the importance of increasing insight and awareness, as well as strengthening one's relationships and support systems.