Therapists in 80537

I believe that you have innate goodness and worth, coupled with the need to be seen and valued for your creativity and unique contributions. It requires strength to find more clarity and possibility in your life, and I honor your courage. With my patient and innovative counseling methods, I will support you to remember and revitalize those aspects of yourself that may have become forgotten and lost. My warm and engaging style not only enables you to become aware of your limiting self-judgments, but also provides the necessary encouragement and tools for creating empowered, life-affirming, and embodied transformation.

If you have found yourself at a crossroads in your life or relationship, then I am here to help. I am an individual, couple and family therapist specializing in trauma healing, self-esteem, and transitional difficulties treated both individually as well as in the context of a couple or family. I use a strengths-based approach to therapy and believe that people are geared toward healing and growth. While providing resources and tools for healing, I support clients on their journey towards health and well-being.

I meet you where YOU are with a full approach: emotional, physical, relational, spiritual, financial and intellectual. I provide a safe and supportive environment for exploring and resolving obstacles to your growth and well being. YOU are far more than any diagnosis you have ever received. I am now trained in EMDR and it is THE way to get beyond all issues including over-eating, drinking, self criticizing & more. You will be easily surprised how EMDR will help you heal. please call! “Therapy for anxiety and depression is just as effective as pills in the short-term, and has much lower relapse rates in the long term."

I have over 25 years of experience working with all ages from young children, adolescents and older adults. I enjoy supporting people through life’s most difficult moments and have extensive experience with grief and loss, serious illness, end of life, caregiving, and compassion fatigue for professionals. I also offer Ketamine Assisted Therapy in office to address trauma, end of life and serious illness. Please reach out for more information about details and cost.

Are you ready to embark on a journey of self-discovery, growth, and profound healing? I'm a dedicated and compassionate therapist who specializes in a person-centered and trauma-informed approach to working with clients. I have faith in the incredible resilience and potential within each individual. You are not broken; you are a unique, capable, and resourceful person on a path towards self-discovery and healing. My role is to guide and support you along this transformative journey, helping you tap into your inner wisdom and empowering you to take charge of your healing process.

We work with individuals, couples, families, and children at any time in their cycle of life. We are a great fit for people who are seeking respectful, professional, warm, and empathic care. We have training and interest working with any number of life experiences including challenges in relationship, familial issues, and attend to the unique experiences of children and adolescents. We work with folks who are seeking real support and transformative change.

I view therapy as a place to safely tell your story. Each story is unique and is comprised of its own set of characters and settings. It is my privilege to explore your narrative and to bare witness to the obstacles of the past, the trials of today, and the triumphs of tomorrow. I also hope to join you in your attempt to write each new exciting chapter of your life. Together we can work to create a story that you are proud to call your own!

Many will enter therapy thinking, “What have I been doing wrong to get here?” I meet clients and think, “What have you been doing right to make it this far?” Yes, I think a bit backwards, but it’s what allows me to find innovative ways to help clients move forward using their strengths. Individuals, couples, and families who have previously felt stuck in complex issues with anxiety, depression, trauma, grief & loss, adoption, parenting, and relationships report finding relief through embracing their strengths and being reassured that their experience is valid. This helps tap into their innate ability to heal and renew balance.

When you are ready to begin your journey, I will walk with you. Together we will explore what integrating your body and mind offer for happiness and healing. You will be greeted by a non-judgmental and integrated approach to help you overcome past and present struggles while lmoving towards your future. You also get a tail wag from Jack: In-Training Service Dog. While your struggle is REAL, your life does not have to be a REAL STRUGGLE!

I currently specialize in providing evidence-based and trauma-focused psychotherapy to adults, couples, and teenagers in order to strengthen resiliency, promote stability in the home, and improve family functioning. I have extensive experience working with adults with depressive or anxiety issues, couples, behavioral issues, LGBT issues, and school-based issues. I work directly with individuals to ensure that even the most challenging or threatening behaviors can be managed.

Being a goal-oriented person, I strive to assist all I work with in moving toward meaningful goals that can help in creating lasting change and growth in their lives. I thoroughly enjoy guiding clients on "A Purposeful Path" with a therapeutic relationship that enhances awareness in one's life, and has the ability to create long lasting change and personal growth. If change is what you want, I am here to help! Availability limited to Monday-Thursday, scheduling before 3:00p time slot. Waitlist for any time frames after 3:00p.

Life can be complicated for different reasons. Sometimes more support can help. At any age, life can be overwhelming, negative behaviors can persist, relationships trapped in hurtful patterns, or inner worlds caught in negative thinking which stretch our coping, and cause stress. In all this WE WANT TO FEEL BETTER! Counseling offers a private, confidential space to get help. It is an honor to listen and join in your life story. I work with adults/couples/families/teens and children, listening to your goals to bring balance, health, wellness, peace and more happiness.

Racing heart, sweating, can't focus, can't sit still. Another fight, another emotional outburst, another sense of failure. To get through life every day can seem like an extra big challenge when you are managing fear, worry, sadness, and confusion. You often feel alone in your struggles and not sure who you can talk to. The solution: To find someone who can listen and help you understand your story, who can guide you to find your own internal power, and who can help you connect with those closest to you. And someone to help you bring all the pieces together toward the common goal of finding joy and connection in your life.

School. Friendships. Play. Sleep. Family. These are the tasks of childhood. Often when our young children are struggling, we are told to wait, that they will grow out of it or that this phase will pass on its own. Unfortunately that can lead to older children who continue to struggle, only on a bigger stage. We are seeing school avoidance, irritability, isolation, and social difficulties starting at younger and younger ages.

Gifted students tend to set high expectations and standards for themselves; are perfectionistic and become profoundly disappointed, stressed, and hopeless if they feel they have failed to measure up to their expectations. Gifted individuals are intense and sensitive. Some may view these "big emotions" as illogical, scary, and risky. They need support in balancing their interpersonal and emotional self with their intellectual and logical self. Through setting goals that are realistic and healthy, educating gifted about their overexcitabilities, introducing healthy coping strategies, and self-soothing tools prove very impactful.

Starting your personal counseling journey is never a decision of weakness, but instead it's one of great strength and bravery. You are deciding to face the issues, change the patterns, and break the unhealthy cycles in your life and in your family. That is an incredibly brave thing to do, but I do understand that it's scary to get started. My hope and desire is that you feel supported and empowered throughout this process. I hope to be able to provide tools, guidance, and support as you walk out your journey of healing. I am a Christian and will incorporate faith-based elements when it's welcomed, but that is completely up to you.

Is chronic pain effecting your mental health? Do you often feel anxious and overwhelmed? Is depression taking a toll on your relationships? If you answered "yes" to any of these questions, you are in the right place! For the past 32 years I have utilized my expertise in social work, mental health and in-patient psychiatric to truly improve the quality of life in my patients. I have worked in some capacity with all age groups throughout my social work career, and specialize in individual, family and group therapy. Other areas of expertise are depression, anxiety, trauma, self-esteem, stress, relationship issues, and pain management.

I am accepting new clients! Cynthia is a dedicated Marriage and Family Therapist committed to help individual’s foster healthier and meaningful relationships that they desire. Cynthia’s skillset leads by the means of empathy and connection working with children, individuals, teens, couples, and families as they navigate various challenges in life. I work collaboratively with my clients to identify personal strengths, hope and encouragement, effective communication strategies, resolve conflicts, intimacy concerns, parenting, healthy boundaries, empower those who have experienced trauma, traumatic health diagnosis, or grief and loss.

Welcome to Specialty! We are a group of counselors with our own specialty areas. We believe in a “goodness of fit,” and want you to connect with your ideal counselor. We are currently accepting new clients and can provide both in-person and virtual sessions. Our team can treat most conditions and we accept most insurances. Check out our website for more information about who we are. We hope to hear from you soon!