Photo of Ben Morse, Counselor in 80903, CO
Ben Morse
Counselor, LPCC, EMDR, NCC
Verified Verified
2 Endorsed
As your counselor, I am your partner in self-understanding and change. My role is to support and guide you toward an understanding of who you are and who you want to be. We work together as you determine the changes you would like to make, and create plans for making those changes real. The end goal is a closer alignment of your self-understanding, your lived experience, and your ideal self.
As your counselor, I am your partner in self-understanding and change. My role is to support and guide you toward an understanding of who you are and who you want to be. We work together as you determine the changes you would like to make, and create plans for making those changes real. The end goal is a closer alignment of your self-understanding, your lived experience, and your ideal self.
(719) 215-9121 View (719) 215-9121
Barbara A. Batchelor, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
(719) 285-4276 View (719) 285-4276
Photo of Chelsea McLain, Counselor in 80903, CO
Chelsea McLain
Counselor, LPCC
Verified Verified
1 Endorsed
Life can be difficult, and a therapeutic relationship can propel a person's journey of change. Whether your situation is chronic or a single event, I will patiently work with you to equip you for your unique circumstance. As a counselor, I utilize a mixture of approaches, including humanistic and CBT approaches, and will meet you where you are at. No matter your stressors, needs, or goals, I am ready and willing to walk alongside you. It takes courage to reach out, I commend you for taking that first step. I am here to walk with you during your trying times and help you find the inner peace, joy, and success you deserve.
Life can be difficult, and a therapeutic relationship can propel a person's journey of change. Whether your situation is chronic or a single event, I will patiently work with you to equip you for your unique circumstance. As a counselor, I utilize a mixture of approaches, including humanistic and CBT approaches, and will meet you where you are at. No matter your stressors, needs, or goals, I am ready and willing to walk alongside you. It takes courage to reach out, I commend you for taking that first step. I am here to walk with you during your trying times and help you find the inner peace, joy, and success you deserve.
(719) 938-0312 View (719) 938-0312
Photo of Formation Counseling Center, Counselor in 80903, CO
Formation Counseling Center
Counselor, MA, LCPC, NCC
Verified Verified
2 Endorsed
We have all experienced various levels of loss, harm or violation in our lives and this will have an effect on us. Are you experiencing disordered eating, unwanted sexual behavior, depression, anxiety, anger or turning to substances for relief? Often people feel a pain inside they are unable to understand or articulate. Perhaps you're frustrated and beginning to feel hopeless or helpless to change. Transformation and change is possible but it is a process, not an event. Research shows that finding the right "fit" in a therapist is one of the most important factors in having a transformative experience in therapy.
We have all experienced various levels of loss, harm or violation in our lives and this will have an effect on us. Are you experiencing disordered eating, unwanted sexual behavior, depression, anxiety, anger or turning to substances for relief? Often people feel a pain inside they are unable to understand or articulate. Perhaps you're frustrated and beginning to feel hopeless or helpless to change. Transformation and change is possible but it is a process, not an event. Research shows that finding the right "fit" in a therapist is one of the most important factors in having a transformative experience in therapy.
(719) 781-2172 View (719) 781-2172
Photo of Michael Barnard, Registered Psychotherapist in 80903, CO
Michael Barnard
Registered Psychotherapist
Verified Verified
Setbacks are not failures but questions asked of our own desire. Finding the way forward sometimes means exiting first through the back door of the symptom. You may yield to your symptom in order to suffer less (or more), or resist it the way you resist scratching that itch that won’t ever keep you from scratching it again, or you can anesthetize it or otherwise exist while it is simultaneously taking up space within you, speaking with your own body, killing your own time. But you can’t really live with your symptom, can you? In analysis the symptom becomes a most singular path to the peculiarity of your own unprecedented being.
Setbacks are not failures but questions asked of our own desire. Finding the way forward sometimes means exiting first through the back door of the symptom. You may yield to your symptom in order to suffer less (or more), or resist it the way you resist scratching that itch that won’t ever keep you from scratching it again, or you can anesthetize it or otherwise exist while it is simultaneously taking up space within you, speaking with your own body, killing your own time. But you can’t really live with your symptom, can you? In analysis the symptom becomes a most singular path to the peculiarity of your own unprecedented being.
(719) 245-2692 View (719) 245-2692
Photo of Evelyn Joy Farmer, Licensed Professional Counselor in 80903, CO
Evelyn Joy Farmer
Licensed Professional Counselor, MS, LPC-S, CCTP, MFT-US
Verified Verified
1 Endorsed
I believe in five distinct ideas: 1) every person is unique with their own perspectives and ideas, 2) we all struggle at some point, 3) as human beings, we all have within our power the ability to help others, 4) therapy is a powerful and useful tool, and 5) happiness is limitless. Whether I meet you in person or in an online session, the space becomes yours. It's about your wants, your needs, your struggle, your hopes, your dreams, your plan, and your vision of the future. My purpose in life is to help others achieve goals. My passion is doing so through therapy.
I believe in five distinct ideas: 1) every person is unique with their own perspectives and ideas, 2) we all struggle at some point, 3) as human beings, we all have within our power the ability to help others, 4) therapy is a powerful and useful tool, and 5) happiness is limitless. Whether I meet you in person or in an online session, the space becomes yours. It's about your wants, your needs, your struggle, your hopes, your dreams, your plan, and your vision of the future. My purpose in life is to help others achieve goals. My passion is doing so through therapy.
(719) 249-5502 View (719) 249-5502
Photo of Shaye Meissen, Licensed Professional Counselor in 80903, CO
Shaye Meissen
Licensed Professional Counselor, LPC
Verified Verified
Visit our website for direct, immediate online scheduling. There can be so much pressure to get everything right — parenting, marriage, work, health — and you may be left feeling depleted, overwhelmed, or guilty. These things impact how you see yourself and the people around you. They impact how you show up in your life. It doesn’t have to be this way. It may be time to cut through the noise and misinformation. With the right skills and support you can absolutely learn, heal, and become the person, partner, and parent you want to be.
Visit our website for direct, immediate online scheduling. There can be so much pressure to get everything right — parenting, marriage, work, health — and you may be left feeling depleted, overwhelmed, or guilty. These things impact how you see yourself and the people around you. They impact how you show up in your life. It doesn’t have to be this way. It may be time to cut through the noise and misinformation. With the right skills and support you can absolutely learn, heal, and become the person, partner, and parent you want to be.
(719) 602-5634 View (719) 602-5634
Photo of Jessica Walsh @ Forge Counseling Collective, Licensed Professional Counselor in 80903, CO
Jessica Walsh @ Forge Counseling Collective
Licensed Professional Counselor, PhD, LPC
Verified Verified
7 Endorsed
I believe that change, although painful and challenging at times, is the only consistent thing about life, and that's when we grow. Don't avoid being uncomfortable! Lean in! Our ability to acclimate to change is vital. My personal belief is that EVERYONE has the innate capacity for change and growth, even though life's toughest curve balls! I hold a firm belief that the client is the expert, as they have lived and led their own lives.
I believe that change, although painful and challenging at times, is the only consistent thing about life, and that's when we grow. Don't avoid being uncomfortable! Lean in! Our ability to acclimate to change is vital. My personal belief is that EVERYONE has the innate capacity for change and growth, even though life's toughest curve balls! I hold a firm belief that the client is the expert, as they have lived and led their own lives.
(720) 806-6503 View (720) 806-6503
Photo of Janis Lyn Cross, Licensed Professional Counselor Candidate in 80903, CO
Janis Lyn Cross
Licensed Professional Counselor Candidate, LPCC
Verified Verified
If you are looking for a counselor who can provide understanding and support with empathy and kindness, this is my focus. I provide the tools for each individual’s unique needs to overcome anxiety, depression, grief, life transitions, relationship issues, and any other mental health concerns you might be dealing with today. I have personal experience and clinical expertise in supporting individuals navigating separation, divorce, blended families, parenting challenges, depression, addiction, and anxiety. My work is dedicated to validating each person’s experience and to help them achieve peace and serenity.
If you are looking for a counselor who can provide understanding and support with empathy and kindness, this is my focus. I provide the tools for each individual’s unique needs to overcome anxiety, depression, grief, life transitions, relationship issues, and any other mental health concerns you might be dealing with today. I have personal experience and clinical expertise in supporting individuals navigating separation, divorce, blended families, parenting challenges, depression, addiction, and anxiety. My work is dedicated to validating each person’s experience and to help them achieve peace and serenity.
(719) 294-2371 View (719) 294-2371
Photo of Perseverance Health & Wellness,, PLLC, Clinical Social Work/Therapist in 80903, CO
Perseverance Health & Wellness,, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Colorado Springs, CO 80903  (Online Only)
I am a LCSW dedicated to helping teens and adults improve their overall wellness. My clients will address and reprocess past trauma in learning to regulate emotions and adjust limiting thoughts and beliefs. Working together, we will implement good social, emotional, and behavioral habits to help you reach personal wellbeing goals. Have you been feeling 'stuck' or have experienced any situation in which you cannot get passed? Has something happened to you that you don't feel comfortable talking with your loved ones about? Don't think that therapy is for you or want to talk to a stranger about your personal problems. Now is the time.
I am a LCSW dedicated to helping teens and adults improve their overall wellness. My clients will address and reprocess past trauma in learning to regulate emotions and adjust limiting thoughts and beliefs. Working together, we will implement good social, emotional, and behavioral habits to help you reach personal wellbeing goals. Have you been feeling 'stuck' or have experienced any situation in which you cannot get passed? Has something happened to you that you don't feel comfortable talking with your loved ones about? Don't think that therapy is for you or want to talk to a stranger about your personal problems. Now is the time.
(385) 304-4787 View (385) 304-4787
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.