Self Esteem Therapists in 80903

Photo of Mariah Devenish, Clinical Social Work/Therapist in 80903, CO
Mariah Devenish
Clinical Social Work/Therapist, MSW, LSW, EMDR, DBT, Reiki
Verified Verified
I offer individuals the opportunity to experience emotional wellness and personal growth in a safe and supportive environment. My goal is to help individuals seeking a better understanding of themselves, improve symptoms of depression or anxiety, aid in the development of new healthy stress management techniques, increase self-awareness and develop a true sense of self-worth. Inner Harmony is a non-judge mental space for those motivated for interpersonal wellness. I have an eclectic approach to therapy and include whole person wellness, Art expression, education on Nutritions impact on our mental and emotional wellness and more.
I offer individuals the opportunity to experience emotional wellness and personal growth in a safe and supportive environment. My goal is to help individuals seeking a better understanding of themselves, improve symptoms of depression or anxiety, aid in the development of new healthy stress management techniques, increase self-awareness and develop a true sense of self-worth. Inner Harmony is a non-judge mental space for those motivated for interpersonal wellness. I have an eclectic approach to therapy and include whole person wellness, Art expression, education on Nutritions impact on our mental and emotional wellness and more.
(719) 419-8673 View (719) 419-8673
Photo of Lori Notestine, Licensed Professional Counselor in 80903, CO
Lori Notestine
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
The choice to seek counseling is a courageous one that can often be the first step toward a happier, more fulfilling life. My passion is supporting individuals, couples, and families who are experiencing difficulties in relationships and struggling with life transitions.
The choice to seek counseling is a courageous one that can often be the first step toward a happier, more fulfilling life. My passion is supporting individuals, couples, and families who are experiencing difficulties in relationships and struggling with life transitions.
(719) 645-7617 View (719) 645-7617
Photo of Tina Marie Salvatierra (Caputo), Clinical Social Work/Therapist in 80903, CO
Tina Marie Salvatierra (Caputo)
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
1 Endorsed
Helping You Find Your Freedom. You have been overwhelmed by life. Your emotions have been hijacking your day. You can't seem to find yourself or your way in life. It’s interfering with relationships, work, and how you treat yourself. Thoughts race in your mind; “Will I ever be enough?” "Why can't I just stop my anxiety? " "What will people think ?" "What if I don't succeed?" This spirals you to insecurity, more anxiety, and hopelessness. You see things getting worse, but what if you saw yourself getting help and feeling better? What if you could learn to cope and find healing and confidence? This is possible for you!
Helping You Find Your Freedom. You have been overwhelmed by life. Your emotions have been hijacking your day. You can't seem to find yourself or your way in life. It’s interfering with relationships, work, and how you treat yourself. Thoughts race in your mind; “Will I ever be enough?” "Why can't I just stop my anxiety? " "What will people think ?" "What if I don't succeed?" This spirals you to insecurity, more anxiety, and hopelessness. You see things getting worse, but what if you saw yourself getting help and feeling better? What if you could learn to cope and find healing and confidence? This is possible for you!
(719) 427-2072 View (719) 427-2072
Photo of Michelle Marie Morrissey, Licensed Professional Counselor in 80903, CO
Michelle Marie Morrissey
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
At some point in life, perhaps now, a personal, relational, or professional crisis may pressure you toward a crossroad where you'll find yourself in unknown territory and possibly heading in a new direction. Such transitional times often feel unsettling and uncertain, even overwhelming; however, they can also be a turning point. Though difficult and often unwelcomed, this turning point can present a critical opportunity to make a real change, and finally address what you've struggled to resolve on your own, and no longer need to process alone.
At some point in life, perhaps now, a personal, relational, or professional crisis may pressure you toward a crossroad where you'll find yourself in unknown territory and possibly heading in a new direction. Such transitional times often feel unsettling and uncertain, even overwhelming; however, they can also be a turning point. Though difficult and often unwelcomed, this turning point can present a critical opportunity to make a real change, and finally address what you've struggled to resolve on your own, and no longer need to process alone.
(719) 309-4407 View (719) 309-4407
Photo of Becky King, Licensed Professional Counselor in 80903, CO
Becky King
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
I have several years of experience working with adolescents struggling with eating disorders and enjoy working with individuals and families needing support with eating disorders, depression, anxiety and self-harming behaviors. I have worked in private practice, partial hospitalization programs and residential settings, both with children and adolescents.
I have several years of experience working with adolescents struggling with eating disorders and enjoy working with individuals and families needing support with eating disorders, depression, anxiety and self-harming behaviors. I have worked in private practice, partial hospitalization programs and residential settings, both with children and adolescents.
(720) 782-6457 View (720) 782-6457
Photo of Michelle Johnson in 80903, CO
Michelle Johnson
MA, LPC
Verified Verified
1 Endorsed
Colorado Springs, CO 80903  (Online Only)
My therapeutic work is with individuals who struggle with trauma, depression, anxiety and substance abuse issues. The individuals that I provide counseling services for are currently experiencing homelessness, job loss, death or illness of a love one, domestic violence, mid life crisis, parent child conflict, relationship issues, grief, and mental health issues
My therapeutic work is with individuals who struggle with trauma, depression, anxiety and substance abuse issues. The individuals that I provide counseling services for are currently experiencing homelessness, job loss, death or illness of a love one, domestic violence, mid life crisis, parent child conflict, relationship issues, grief, and mental health issues
View
Photo of Kira Whitley, Licensed Professional Counselor in 80903, CO
Kira Whitley
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
We are constantly bombarded with messages telling us that we need to do it all on our own. I have good news- you are not alone and you don't have to do it on your own! We all have a deep desire to be fully known and fully loved. It is my belief that we can't be fully known and loved by others until we fully know and love ourselves. Having a strong sense of identity and purpose allows us to heal, forgive, and move forward with clarity, hope, and tenacity.
We are constantly bombarded with messages telling us that we need to do it all on our own. I have good news- you are not alone and you don't have to do it on your own! We all have a deep desire to be fully known and fully loved. It is my belief that we can't be fully known and loved by others until we fully know and love ourselves. Having a strong sense of identity and purpose allows us to heal, forgive, and move forward with clarity, hope, and tenacity.
(719) 354-2783 View (719) 354-2783
Photo of Aaron Coleman @ Forge Counseling Collective, Licensed Professional Counselor in 80903, CO
Aaron Coleman @ Forge Counseling Collective
Licensed Professional Counselor, MA, LPC
Verified Verified
I want to be most helpful to people in relationship with one another, whether that is in a family or a couple. Humans are relational beings and when our closest relationships are not healthy it can effect every aspect of our lives. I work with couples who want to find what was lost, repair deep pain or hurt, or learn how to better understand each other's needs and how to communicate with one another. I work with individual clients as well who want to learn more about themselves and how they can gain mastery over the circumstances of life that have weighed them down. We all want to feel seen and heard by our loved ones.
I want to be most helpful to people in relationship with one another, whether that is in a family or a couple. Humans are relational beings and when our closest relationships are not healthy it can effect every aspect of our lives. I work with couples who want to find what was lost, repair deep pain or hurt, or learn how to better understand each other's needs and how to communicate with one another. I work with individual clients as well who want to learn more about themselves and how they can gain mastery over the circumstances of life that have weighed them down. We all want to feel seen and heard by our loved ones.
(970) 432-8751 View (970) 432-8751
Photo of Laura J Sigoloff, dba Sweet Treatment, Licensed Professional Counselor in 80903, CO
Laura J Sigoloff, dba Sweet Treatment
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
Colorado Springs, CO 80903  (Online Only)
As a licensed professional counselor, I have been working successfully with teens and young adults for more than 20 years in a variety of settings. I believe that healing occurs within the therapeutic relationship. My approach to helping people become their healthiest selves involves finding out what is working in their lives and help strategize about how to expand those positive aspects. My clients have shared that they experience my style as warm, genuine, engaging and non-judgemental. I'm looking forward to helping you make positive changes in your life! When you do reach out, you will receive a prompt and caring response.
As a licensed professional counselor, I have been working successfully with teens and young adults for more than 20 years in a variety of settings. I believe that healing occurs within the therapeutic relationship. My approach to helping people become their healthiest selves involves finding out what is working in their lives and help strategize about how to expand those positive aspects. My clients have shared that they experience my style as warm, genuine, engaging and non-judgemental. I'm looking forward to helping you make positive changes in your life! When you do reach out, you will receive a prompt and caring response.
(719) 249-1094 View (719) 249-1094
Photo of Eric Hutchinson, Psychologist in 80903, CO
Eric Hutchinson
Psychologist, PhD
Verified Verified
Are you overwhelmed by depression, anxiety, or feeling the stress of a traumatic experience/life situation? Do you have recurring relationship problems? Do you feel like your life sometimes becomes unmanageable? Let me help. I'm a licensed psychologist in Colorado, specializing in the treatment of mood disorders, Post Traumatic Stress, and other trauma-related disorders and adjustment problems. If you are suffering, there is no reason you can't make it better. We will work together toward improved thinking, feeling and overall well-being.
Are you overwhelmed by depression, anxiety, or feeling the stress of a traumatic experience/life situation? Do you have recurring relationship problems? Do you feel like your life sometimes becomes unmanageable? Let me help. I'm a licensed psychologist in Colorado, specializing in the treatment of mood disorders, Post Traumatic Stress, and other trauma-related disorders and adjustment problems. If you are suffering, there is no reason you can't make it better. We will work together toward improved thinking, feeling and overall well-being.
(719) 628-1644 View (719) 628-1644
Photo of Aaron Henes, Licensed Professional Counselor Candidate in 80903, CO
Aaron Henes
Licensed Professional Counselor Candidate, LPCC, MA, MDiv
Verified Verified
Four hours of sleep, 20 minutes late to work, and five espresso shots later…you’re day has started. And it’s come with a ton of anxiety and negative thoughts. The “fun” part? It doesn’t stop there - it bleeds into your day and evening - more tense moments with the kids, drinks to cope, and struggling to just BE. And sure, if this kind of day only happened here and there, that would be doable. But when it feels like this has been your usual for way too long…it sucks. And all you want…is some goddamn relief. Just to rest, to feel settled and at ease in your own body…your own life. And you can absolutely have this.
Four hours of sleep, 20 minutes late to work, and five espresso shots later…you’re day has started. And it’s come with a ton of anxiety and negative thoughts. The “fun” part? It doesn’t stop there - it bleeds into your day and evening - more tense moments with the kids, drinks to cope, and struggling to just BE. And sure, if this kind of day only happened here and there, that would be doable. But when it feels like this has been your usual for way too long…it sucks. And all you want…is some goddamn relief. Just to rest, to feel settled and at ease in your own body…your own life. And you can absolutely have this.
(719) 988-3097 View (719) 988-3097
Photo of Myles Nelson, Licensed Professional Counselor Candidate in 80903, CO
Myles Nelson
Licensed Professional Counselor Candidate, MA, LPCC, NCC
Verified Verified
Colorado Springs, CO 80903  (Online Only)
It's important to me that you feel welcome in a nurturing and nonjudgmental environment where you can freely explore your inner self. I want you to feel safe practicing radical vulnerability so that we can dive deep into what makes you, you. As your counselor, I wholeheartedly embrace your unique insights, thoughts, feelings, and experiences. Guiding you through your journey of self-discovery and healing is my primary responsibility.
It's important to me that you feel welcome in a nurturing and nonjudgmental environment where you can freely explore your inner self. I want you to feel safe practicing radical vulnerability so that we can dive deep into what makes you, you. As your counselor, I wholeheartedly embrace your unique insights, thoughts, feelings, and experiences. Guiding you through your journey of self-discovery and healing is my primary responsibility.
(833) 322-1581 View (833) 322-1581
Photo of Stacia Elizabeth Littlefield, Licensed Professional Counselor in 80903, CO
Stacia Elizabeth Littlefield
Licensed Professional Counselor, MAT, MA, LPC
Verified Verified
2 Endorsed
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom" (Anais Nin). You know when it's time to make a change - whether the struggle is depression, anxiety, past trauma, or perhaps a painful relationship - there comes a tipping point when you are ready to make that first step toward hope.
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom" (Anais Nin). You know when it's time to make a change - whether the struggle is depression, anxiety, past trauma, or perhaps a painful relationship - there comes a tipping point when you are ready to make that first step toward hope.
(719) 626-9685 View (719) 626-9685
Photo of Lisa Schoenstein, Licensed Professional Counselor Candidate in 80903, CO
Lisa Schoenstein
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
2 Endorsed
You need not walk alone through trauma, grief, loss, anger, stuckness, numbness, overwhelm. You're getting through the day, exhausted from saying "It's fine," needing new perspectives and tools. We will work together to foster a new way forward, carried by meaning-making, gentle curiosity, inviting change, and recalibration toward wholeness. I approach therapy as an intentional, collaborative relationship rooted in the belief that people are inherently adaptive and fundamentally whole. My approach is trauma-informed and person-centered, both reflective and practical. We uncover, discover, discard, reimagine, restore, re-story.
You need not walk alone through trauma, grief, loss, anger, stuckness, numbness, overwhelm. You're getting through the day, exhausted from saying "It's fine," needing new perspectives and tools. We will work together to foster a new way forward, carried by meaning-making, gentle curiosity, inviting change, and recalibration toward wholeness. I approach therapy as an intentional, collaborative relationship rooted in the belief that people are inherently adaptive and fundamentally whole. My approach is trauma-informed and person-centered, both reflective and practical. We uncover, discover, discard, reimagine, restore, re-story.
(719) 628-1454 View (719) 628-1454
Photo of Purpose, PLLC, Clinical Social Work/Therapist in 80903, CO
Purpose, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Welcome to Purpose, PLLC! I am Kedisha Dixon, MSW, LCSW, the owner of Purpose. Purpose was established to be a support for our adolescent community. A safe place to navigate the challenges of anxiety, depression, trauma, family conflict or whatever “purpose robbers” that are at play. My purpose as a clinically trained therapist is to engage with adolescents; teaching them new ways of adapting/coping with mental health symptoms or challenges. With an eclectic and directive approach, my ultimate purpose in this work is healing through social work and therapy!
Welcome to Purpose, PLLC! I am Kedisha Dixon, MSW, LCSW, the owner of Purpose. Purpose was established to be a support for our adolescent community. A safe place to navigate the challenges of anxiety, depression, trauma, family conflict or whatever “purpose robbers” that are at play. My purpose as a clinically trained therapist is to engage with adolescents; teaching them new ways of adapting/coping with mental health symptoms or challenges. With an eclectic and directive approach, my ultimate purpose in this work is healing through social work and therapy!
(719) 362-5153 View (719) 362-5153
Photo of Christin R. Garcia, Licensed Professional Counselor in 80903, CO
Christin R. Garcia
Licensed Professional Counselor, MA, LPC, NCC, EMDR
Verified Verified
1 Endorsed
Colorado Springs, CO 80903  (Online Only)
You feel lost, angry and can’t seem to deal with what’s happened or is happening in your life. Your heart is always racing, and you mask what’s going on so nobody will know. We’ve all been there and together we can transition towards change. Let’s work together to resolve your past or present trauma. It’s hard to reach out for the first time or even once again. Together though we can give you that energy back, feel like you have a sense of purpose and learn to deal with your trauma. There can be something better on the other side and we will find that together for you. Let’s take ownership of a better present and future.
You feel lost, angry and can’t seem to deal with what’s happened or is happening in your life. Your heart is always racing, and you mask what’s going on so nobody will know. We’ve all been there and together we can transition towards change. Let’s work together to resolve your past or present trauma. It’s hard to reach out for the first time or even once again. Together though we can give you that energy back, feel like you have a sense of purpose and learn to deal with your trauma. There can be something better on the other side and we will find that together for you. Let’s take ownership of a better present and future.
(719) 626-4331 View (719) 626-4331
Photo of Justin Friel, Marriage & Family Therapist in 80903, CO
Justin Friel
Marriage & Family Therapist
Verified Verified
1 Endorsed
Feeling weighed down by the burdens of life yet struggling to find anyone who understands? Is stress, anxiety, or depression starting to impact relationships, work, or your sex life? Do you feel disconnected, trapped in cycles you can’t change, or haunted by the past? Are you unsure about who you are, who you want to be, or how to love all the parts of yourself? Since men are often expected to be strong, stoic, & steadfast, we often hide behind a mask, unsure about the internal swirl of emotions, doubts, & fears. You're not alone & what you face isn’t insurmountable. The journey of exploration, healing, & transformation begins here.
Feeling weighed down by the burdens of life yet struggling to find anyone who understands? Is stress, anxiety, or depression starting to impact relationships, work, or your sex life? Do you feel disconnected, trapped in cycles you can’t change, or haunted by the past? Are you unsure about who you are, who you want to be, or how to love all the parts of yourself? Since men are often expected to be strong, stoic, & steadfast, we often hide behind a mask, unsure about the internal swirl of emotions, doubts, & fears. You're not alone & what you face isn’t insurmountable. The journey of exploration, healing, & transformation begins here.
(720) 552-5087 View (720) 552-5087
Photo of Rachel Wood, Licensed Professional Counselor Candidate in 80903, CO
Rachel Wood
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
I work with individual adults navigating relational issues, life transitions, and stress. I am currently completing a PhD and enjoy applying my studies to my private practice. I see clients throughout Colorado in-person and virtually via telehealth.
I work with individual adults navigating relational issues, life transitions, and stress. I am currently completing a PhD and enjoy applying my studies to my private practice. I see clients throughout Colorado in-person and virtually via telehealth.
(303) 276-1399 View (303) 276-1399
Photo of Colleen Rodriguez, Pre-Licensed Professional in 80903, CO
Colleen Rodriguez
Pre-Licensed Professional, MA, LPCC
Verified Verified
2 Endorsed
The desire I have for my clients is for them to thrive instead of just surviving. Starting a counseling journey is a courageous and important step towards thriving. My goal is to walk along side my clients inside a safe, trusting, and collaborative relationship. I have an integrative approach to therapy which is focused on what my client needs in order to come to a long-term place of healing. In this counseling space, you have the opportunity to process past trauma, deal with anxiety, combat depression, and handle life's day to day struggles. The space I create is accepting and void of judgement.
The desire I have for my clients is for them to thrive instead of just surviving. Starting a counseling journey is a courageous and important step towards thriving. My goal is to walk along side my clients inside a safe, trusting, and collaborative relationship. I have an integrative approach to therapy which is focused on what my client needs in order to come to a long-term place of healing. In this counseling space, you have the opportunity to process past trauma, deal with anxiety, combat depression, and handle life's day to day struggles. The space I create is accepting and void of judgement.
(719) 624-0539 View (719) 624-0539
Photo of Ashtin Green, Licensed Professional Counselor in 80903, CO
Ashtin Green
Licensed Professional Counselor, MA, LPC
Verified Verified
Not accepting new clients
Welcome! Over the past 14 years, I have dedicated my time and energy to helping children, adolescents, and adults navigate some of life’s most difficult challenges. It has truly been an honor and a privilege to watch them grow and reach their full potential. I do my best to take an empathetic and non-judgmental approach. That is why it is incredibly important for me to build a safe, supportive, and trusting relationship with the people that I work with. I strive to find a balance between working hard to succeed at your goals and creating a calm, creative, and sometimes humorous therapeutic environment.
Welcome! Over the past 14 years, I have dedicated my time and energy to helping children, adolescents, and adults navigate some of life’s most difficult challenges. It has truly been an honor and a privilege to watch them grow and reach their full potential. I do my best to take an empathetic and non-judgmental approach. That is why it is incredibly important for me to build a safe, supportive, and trusting relationship with the people that I work with. I strive to find a balance between working hard to succeed at your goals and creating a calm, creative, and sometimes humorous therapeutic environment.
(719) 220-3805 View (719) 220-3805
Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.