Interpersonal Therapists in 83713

Clients come to therapy in states of deep pain, suffering and confusion. Initially, much of our work together focuses on sitting in that pain, validating the hurts and learning about your unique resilience. Pain and suffering can be great portals to self-awareness. Then from a position of greater self-confidence and self-worth, you can not only ease your suffering but start creating a life that feels full and valid to you.

I have many years of experience working with women, children and families through being a special needs preschool teacher, children's mental health treatment manager, adoption program coordinator, and public speaker. I received my master's degree in marriage and family therapy in 2009. Through my counseling practice I endeavor to help you establish a strong, healthy outlook on life whereby you can develop to your full potential. I am passionate about helping you and your family attain positive change.

I believe in the healing power of the therapeutic relationship through fostering an open, supportive, and collaborative environment. This relationship creates a safe place for you to work through unresolved issues and unhealed emotional wounds that are keeping you from moving forward or causing you distress. I utilize therapeutic modalities that are rooted in CBT, DBT, ACT, and solution focused framework. I approach each relationship from a holistic view and strive to incorporate the whole person examining the physical, emotional, mental, and spiritual health of each individual for the best outcomes.

Recovery is possible when rooted in a community of support. Rooted Recovery & Wellness offers a community of providers passionate about helping you make the changes in your life you long to make, step by step. Choice by choice. We will help you learn new ways of connecting to yourself and others, new ways of understand and coping through challenges, and through this learning you will gain a sense of safety and trust in yourself. Surrounded by support, by a community that cares and will walk alongside you, change is possible... no matter what those changes are, or how many. Change is possible. There is hope.

Navigating this thing called life is not easy. We all go through struggles and need a listening ear, reassurance, and help sometimes. It takes courage to take those first steps toward change as we seek to find a more fulfilling and happier life. If you are ready to take that step, I am here to support and empower you. I provide a safe space for my clients to share their stories, reflect on life experiences, and increase their confidence. Through collaboration, I will assist you in identifying your stressors and coping strengths, as you build new skills and move toward healing and gaining a more balanced life.

I enjoy working with clients of all ages, genders, orientations, and backgrounds as they navigate through the challenges of life. I believe that everyone's story is unique and that it needs to be told in a comfortable and safe place, free of judgement. Many of the clients I work with come to therapy feeling stuck, overwhelmed, vulnerable, afraid of making changes, and/or wondering how they will make it through the unexpected changes they are faced with. Some have experienced trauma. I help clients understand why they are suffering from certain symptoms as well as help them identify maladaptive thinking and coping skills.

I've been in the field of counseling and psychology for over a decade and am accepting new clients, particularly in the first responder field. Do your once positive perspectives reflective negativity? Do you find yourself easily annoyed or chronically angry? Are you experiencing insomnia, trouble concentrating, hypervigilance, self-loathing and/or detachment? Are you struggling with self-destructive behaviors such as excessive drinking, substance abuse, or overuse of porn? Do suicidal thoughts or ideations cross your mind? Are your relationships problematic? You are not alone, and you deserve a much better quality of life.

I serve individuals, couples and families with much expertise and experience with various issues and mental health disorders.It is an honor to accompany client's on their personal journey to developing a deeper understanding of their personal challenges, strengths and inner wisdom as well as their personal story. I place an emphasis on developing insight, mindfulness, and empathy and acceptance for self and others. I value the opportunity to assist others in reaching their goals and creating the life they have envisioned while helping to connect individuals with their authentic and true selves.

Depressed? Anxious? Need Relationship help? Need to resolve trauma? I can help. Meeting the needs and challenges of my clients is what counseling is all about for me. I believe that people who come to see me should leave with the tools they need to create the lives they want to live. As a down-to-earth, interactive therapist, my treatment approach is to provide support and practical feedback to help clients resolve problems in the present, and long-standing patterns of behavior that are hindering them from the past.

We all have a tendency to put others first, but in doing so, we often neglect the relationship with ourselves. I focus on helping others understand themselves with clarity, so they are better able to make useful choices about their life and relationships. I aim to guide my clients in learning new skills, setting boundaries, find self-determined perspectives for relationships, and accomplishing life goals.

"Danielle understands that showing up is half the battle." --- Anonymous

I use a person centered, positive psychology approach. I believe you are the expert of your own experience. You have the power and strength to move to a more empowering mindset. Sometime we are just not sure how. My role is to support your efforts with compassion, encouragement, insight and resources.

I believe that everything we do in life comes from experiences that’ve shaped us.Depending on the intensity of the event & how our body perceives it, it’ll be logged into our nervous system as a safe or an unsafe experience.Our bodies at the basic level want to feel safe and will create behaviors (healthy/unhealthy) to protect us.For most, when we feel bad later about our behaviors, this means our body perceived the event as a threat.We’ll explore with a curious mindset why this is happening and boundaries that can be put in place.We will evaluate /decipher what coping skills/behaviors are harmful and re-program them in your body.

My viewpoint is everyone needs support in life. I've been able to support people through relationship changes, job transitions and loss of loved ones. My ideal client is looking to change something in their life and have freedom to be themselves. When you feel good on the inside life goes better. If you don't feel good call me.

My approach to counseling is based on a willingness to enter into an individual's experience alongside them. I believe in engaging with others in a manner that promotes dignity, trust, and choice. I strive to treat each person as a unique individual, worthy of unconditional acceptance, regardless of his or her personal circumstances or struggles. It is my desire to come alongside, challenge, and encourage my clients to find healing emotionally, mentally, physically, and spiritually.

Courtney Lossmann is a Licensed Clinical Social Worker and Certified Professional Mediator. She offers counseling and mediation services to individuals in Idaho, age 18 and above. Courtney is trained in Level 1 and 2 Gottman Method Couples Therapy and has experience working with individuals and couples on blended family issues. She believes that everyone has an innate need to belong, which is achieved through their relationships with others. Courtney is passionate about promoting healthy relationships in all domains of life. She considers healthy relationships to be the foundation of wholeness and gives meaning to our existence

The way you were cared for or not cared for as you grew up shaped your beliefs about yourself and the people around you. You may have also had traumatic experiences throughout your life. Those experiences and beliefs may still be affecting you today, causing symptoms including anxiety, depression, PTSD, relationship problems, or other concerns. I believe you can heal! My role is to offer you compassion and safety as you do that. My practice is trauma-focused and I am EMDR trained.

A responsible social practitioner, I provide psychological care, and services using American Sign Language (ASL). I work with individuals from diverse cultural backgrounds, including various populations that encompass sign language users. My interests center on developing tailored, specific psychotherapy applications that benefit the patients with hearing losses. Much of my work places an emphasis on the importance of "courageous will" to empower individuals to make choices that are useful and practical.