Photo of Live Well Counseling, Clinical Social Work/Therapist in 84095, UT
Live Well Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
South Jordan, UT 84095
Live Well is more than just our name, its our objective. Rediscovering who you are and the potential that lies within you
Live Well is more than just our name, its our objective. Rediscovering who you are and the potential that lies within you
(385) 350-4173 View (385) 350-4173
Photo of Cindy Chia, Counselor in 84095, UT
Cindy Chia
Counselor, MA, CMHC
Verified Verified
4 Endorsed
South Jordan, UT 84095
Since 2010, I have had the opportunity to help adults and children cope with depression, anxiety, trauma, stress, relationship problems and other disorders/disabilities.
Stop hurting. Sometimes, we hurt so much and for so long that we forget how true happiness feels like. We all try to navigate life the best that we can. We all try to find that glimpse of hope every morning. Yet, sometimes it just feels impossible to know exactly what we are holding on to. This is where I can help.
Since 2010, I have had the opportunity to help adults and children cope with depression, anxiety, trauma, stress, relationship problems and other disorders/disabilities.
Stop hurting. Sometimes, we hurt so much and for so long that we forget how true happiness feels like. We all try to navigate life the best that we can. We all try to find that glimpse of hope every morning. Yet, sometimes it just feels impossible to know exactly what we are holding on to. This is where I can help.
(801) 845-9412 View (801) 845-9412
Photo of South Point Counseling Services, LLC, Marriage & Family Therapist in 84095, UT
South Point Counseling Services, LLC
Marriage & Family Therapist, LCSW, LMAF, PsyD
Not Verified Not Verified
5 Endorsed
South Jordan, UT 84095
We offer support to individuals and families to address needs to a variety of disorders which may include: Family conflict, Relationship issues, Grief, loss, and bereavement, Trauma and Attachment, Stress Management, Emotional Eating and Weight Management, Substance abuse, Social skills, Adjustment reactions to life changes, Mood Disorders and Anxiety Disorders.
Our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Our Outpatient Services provide services for adults, children, and their families. Our focus is the overall emotional well-being of our clients and respect for their individual needs.
We offer support to individuals and families to address needs to a variety of disorders which may include: Family conflict, Relationship issues, Grief, loss, and bereavement, Trauma and Attachment, Stress Management, Emotional Eating and Weight Management, Substance abuse, Social skills, Adjustment reactions to life changes, Mood Disorders and Anxiety Disorders.
Our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Our Outpatient Services provide services for adults, children, and their families. Our focus is the overall emotional well-being of our clients and respect for their individual needs.
(801) 658-1550 View (801) 658-1550
Photo of Matt Larson, Clinical Social Work/Therapist in 84095, UT
Matt Larson
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
South Jordan, UT 84095
I offer hope, genuineness, trust and a safe environment to work through, analyze and decrease symptoms. I specialize in individual, couples and family psychotherapy. See full profile @ www.mattlarsontherapy.com CRISIS INTERVENTION Help Now! IN PERSON & TELEHEALTH (online confidential/safe)....text 801-599-6396 to discuss! My hope during tough times!
I offer hope, genuineness, trust and a safe environment to work through, analyze and decrease symptoms. I specialize in individual, couples and family psychotherapy. See full profile @ www.mattlarsontherapy.com CRISIS INTERVENTION Help Now! IN PERSON & TELEHEALTH (online confidential/safe)....text 801-599-6396 to discuss! My hope during tough times!
(801) 895-3909 View (801) 895-3909
Photo of Heather Christine Jenkins, Counselor in 84095, UT
Heather Christine Jenkins
Counselor, LCMHC
Verified Verified
South Jordan, UT 84095
Heather Christine Jenkins is a Licensed Mental Health Counselor in Utah who has been practicing since 2015. She studied at University of Phoenix. Heather tends to take a direct approach but also show love and compassion to all of the clients she sees no matter their age, race, gender, past, or present that prevents them from moving into their future. Heather is trauma informed and can look outside of the box when the need arises. She typically uses CBT, DBT, and ACT techniques to help her clients progress and see that progress within themselves.
Heather Christine Jenkins is a Licensed Mental Health Counselor in Utah who has been practicing since 2015. She studied at University of Phoenix. Heather tends to take a direct approach but also show love and compassion to all of the clients she sees no matter their age, race, gender, past, or present that prevents them from moving into their future. Heather is trauma informed and can look outside of the box when the need arises. She typically uses CBT, DBT, and ACT techniques to help her clients progress and see that progress within themselves.
(385) 595-5162 View (385) 595-5162
Photo of Joellyn Manville, Clinical Social Work/Therapist in 84095, UT
Joellyn Manville
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
South Jordan, UT 84095
I have extensive experience and training in working with adults and young adults in overcoming difficulties with trauma, PTSD, depression, low self-esteem, boundaries, adoption, communication problems, and life transitions.
Currently accepting new clients using Self Pay, BCBS, PEHP or U of U Healthy Premier or Silver insurances. My style is to use direct and useful feedback whenever appropriate to make treatment both comfortable and effective. I have been told my genuine and transparent style is the reason I am effective. I view all behaviors as being a reaction to situations and originally adaptive and I view all clients as doing the best they can. I will take the time to understand what you are going through, and refrain from making assumptions or judgments.
I have extensive experience and training in working with adults and young adults in overcoming difficulties with trauma, PTSD, depression, low self-esteem, boundaries, adoption, communication problems, and life transitions.
Currently accepting new clients using Self Pay, BCBS, PEHP or U of U Healthy Premier or Silver insurances. My style is to use direct and useful feedback whenever appropriate to make treatment both comfortable and effective. I have been told my genuine and transparent style is the reason I am effective. I view all behaviors as being a reaction to situations and originally adaptive and I view all clients as doing the best they can. I will take the time to understand what you are going through, and refrain from making assumptions or judgments.
(801) 416-3637 View (801) 416-3637
Photo of Corner Canyon Counseling & Psychological Services, Psychologist in 84095, UT
Corner Canyon Counseling & Psychological Services
Psychologist, PhD
Not Verified Not Verified
South Jordan, UT 84095
We treat a wide variety of mental health problems including: depression, anxiety, eating disorders, relationship problems, personality disorders, trauma resulting from sexual abuse, rape, childhood emotional or physical abuse, bipolar, and dissociative disorders.
Appointments are available same week of as Winter, 2022! We know that it takes great courage to seek help for your problems. We seek to respect your courage to heal by providing quality psychotherapy in a safe, warm, and comfortable setting.
We treat a wide variety of mental health problems including: depression, anxiety, eating disorders, relationship problems, personality disorders, trauma resulting from sexual abuse, rape, childhood emotional or physical abuse, bipolar, and dissociative disorders.
Appointments are available same week of as Winter, 2022! We know that it takes great courage to seek help for your problems. We seek to respect your courage to heal by providing quality psychotherapy in a safe, warm, and comfortable setting.
(801) 335-6349 View (801) 335-6349
Photo of Amberly Oviatt Powers, Counselor in 84095, UT
Amberly Oviatt Powers
Counselor, ACMHC
Verified Verified
4 Endorsed
South Jordan, UT 84095  (Online Only)
I know what it is like to reach out for support. As a compassionate and experienced therapist, I understand that taking the first step towards therapy can be daunting. I approach therapy as a collaborative journey, fostering a safe and nonjudgmental environment where clients can explore their thoughts, feelings, and behaviors. My aim is to help clients gain deeper insights into themselves and their life experiences, fostering self-awareness and resilience. I believe in the powerful connection between the mind and body, integrating mindfulness practices into therapy to empower clients with effective stress management techniques.
I know what it is like to reach out for support. As a compassionate and experienced therapist, I understand that taking the first step towards therapy can be daunting. I approach therapy as a collaborative journey, fostering a safe and nonjudgmental environment where clients can explore their thoughts, feelings, and behaviors. My aim is to help clients gain deeper insights into themselves and their life experiences, fostering self-awareness and resilience. I believe in the powerful connection between the mind and body, integrating mindfulness practices into therapy to empower clients with effective stress management techniques.
(385) 376-1820 View (385) 376-1820
Photo of Candace J Basile, Clinical Social Work/Therapist in 84095, UT
Candace J Basile
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
South Jordan, UT 84095
I'm a strong believer that with the right support, each of us are capable of healing and growing to build the strength we need to reach our goals. I'm eager to meet you where you are and support you on the goals you have for yourself. With experience in the residential and outpatient mental healthcare, I am prepared to support you with compassion in times of calm and times of crisis. I take a great deal of pride in providing an emotionally safe place for clients of all ages, backgrounds and beliefs. I hope to provide a space of healing for those struggling with anxiety, depression, trauma, mood disorders, or personality disorders.
I'm a strong believer that with the right support, each of us are capable of healing and growing to build the strength we need to reach our goals. I'm eager to meet you where you are and support you on the goals you have for yourself. With experience in the residential and outpatient mental healthcare, I am prepared to support you with compassion in times of calm and times of crisis. I take a great deal of pride in providing an emotionally safe place for clients of all ages, backgrounds and beliefs. I hope to provide a space of healing for those struggling with anxiety, depression, trauma, mood disorders, or personality disorders.
(385) 832-6891 View (385) 832-6891
Photo of Sarah E Anderson, Clinical Social Work/Therapist in 84095, UT
Sarah E Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
South Jordan, UT 84095
Specializing in Eye Movement Desensitization and Reprocessing (EMDR), trauma treatment, mood disorders, anxiety disorders and gender dysphoria, I am deeply committed to providing comprehensive and compassionate care to those navigating through challenging mental health issues.
Hello, I'm a licensed clinical social worker with more than 12 years of experience in the field of mental health. My practice is dedicated to serving individuals primarily aged 12 to 50, encompassing a diverse range of clients within this age spectrum. One of my core principles is to meet clients where they are with a firm belief in the power of collaboration and empowerment.
Specializing in Eye Movement Desensitization and Reprocessing (EMDR), trauma treatment, mood disorders, anxiety disorders and gender dysphoria, I am deeply committed to providing comprehensive and compassionate care to those navigating through challenging mental health issues.
Hello, I'm a licensed clinical social worker with more than 12 years of experience in the field of mental health. My practice is dedicated to serving individuals primarily aged 12 to 50, encompassing a diverse range of clients within this age spectrum. One of my core principles is to meet clients where they are with a firm belief in the power of collaboration and empowerment.
(385) 999-7097 View (385) 999-7097
Photo of Lexie Ainge Cottle, Licensed Professional Counselor in 84095, UT
Lexie Ainge Cottle
Licensed Professional Counselor, MA, LPC
Not Verified Not Verified
2 Endorsed
South Jordan, UT 84095
I specialize in working with adolescents, young adults, and those struggling with grief and trauma, but have experience working with individuals from diverse backgrounds, ages, and circumstances.
As a child and family therapist, I focus my services on working with adolescents, adults, and families. It's my goal to help you achieve healing and strength through emotional support, unconditional regard, and specialized techniques. I am a proactive and hands-on therapist. My first and most important priority is to make you feel safe and understood in my office. I work with a solution focused framework, which means that we will set goals and work hard to achieve them in a reasonable amount of time.
I specialize in working with adolescents, young adults, and those struggling with grief and trauma, but have experience working with individuals from diverse backgrounds, ages, and circumstances.
As a child and family therapist, I focus my services on working with adolescents, adults, and families. It's my goal to help you achieve healing and strength through emotional support, unconditional regard, and specialized techniques. I am a proactive and hands-on therapist. My first and most important priority is to make you feel safe and understood in my office. I work with a solution focused framework, which means that we will set goals and work hard to achieve them in a reasonable amount of time.
(503) 210-5336 View (503) 210-5336
Photo of Ed D Vaka'uta, Clinical Social Work/Therapist in 84095, UT
Ed D Vaka'uta
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
South Jordan, UT 84095
My therapy is designed to help people facing either one or a combination of these problems: Depression, Anxiety, OCD Obsessive Compulsive Disorder , Sexual & Substance Addictions, Anger Management, Marital Problems, Preventing/Recovering from Affairs, Youth Counseling, Oppositional Defiant Disorder, Blended Families-common with second or third marriages, Mixed Marriages/Intercultural marriage, Trauma (PTSD).
Improving your mental and emotional health is my passion. In my 18 years of counseling experience I have had great success in helping people overcome addictions, depression, anxiety and marital problems. To achieve this I provide intelligence based counseling and the most responsible standardized instruments to assess whether treatment is relevant and effective.
My therapy is designed to help people facing either one or a combination of these problems: Depression, Anxiety, OCD Obsessive Compulsive Disorder , Sexual & Substance Addictions, Anger Management, Marital Problems, Preventing/Recovering from Affairs, Youth Counseling, Oppositional Defiant Disorder, Blended Families-common with second or third marriages, Mixed Marriages/Intercultural marriage, Trauma (PTSD).
Improving your mental and emotional health is my passion. In my 18 years of counseling experience I have had great success in helping people overcome addictions, depression, anxiety and marital problems. To achieve this I provide intelligence based counseling and the most responsible standardized instruments to assess whether treatment is relevant and effective.
(801) 916-5132 View (801) 916-5132
Photo of Jacqueline Cleghorn, Counselor in 84095, UT
Jacqueline Cleghorn
Counselor, ACMHC
Verified Verified
1 Endorsed
South Jordan, UT 84095
I have experience working with adults (18+) with eating disorders, depression, PTSD/trauma, anxiety, grief and loss, mood disorders, and stress.
Life can be full of challenges and obstacles that leave us feeling overwhelmed and stuck. Our fears and uncertainties can contribute to mental health issues that make it difficult to function well. Through compassion and collaboration, I will help create a safe environment for you to dig deep, identify your goals and strengths, increase self-awareness, and make productive steps towards improving your mental health. As your therapist, I will empower you to utilize coping skills to build resiliency and navigate adversity and stressors outside of therapy.
I have experience working with adults (18+) with eating disorders, depression, PTSD/trauma, anxiety, grief and loss, mood disorders, and stress.
Life can be full of challenges and obstacles that leave us feeling overwhelmed and stuck. Our fears and uncertainties can contribute to mental health issues that make it difficult to function well. Through compassion and collaboration, I will help create a safe environment for you to dig deep, identify your goals and strengths, increase self-awareness, and make productive steps towards improving your mental health. As your therapist, I will empower you to utilize coping skills to build resiliency and navigate adversity and stressors outside of therapy.
(801) 655-5450 View (801) 655-5450
Photo of Taunya Cox, Counselor in 84095, UT
Taunya Cox
Counselor, MA, CMHC, BCN
Verified Verified
South Jordan, UT 84095
Origins Therapy is taking NEW clients! I am a person-centered therapist. I have dedicated my career to working with people who suffer from anxiety/OCD, depression, trauma, substance abuse, addiction, PTSD, and other challenges. I look forward to working with you to achieve your goals so that you can live a life worth celebrating.
Origins Therapy is taking NEW clients! I am a person-centered therapist. I have dedicated my career to working with people who suffer from anxiety/OCD, depression, trauma, substance abuse, addiction, PTSD, and other challenges. I look forward to working with you to achieve your goals so that you can live a life worth celebrating.
(801) 829-9048 View (801) 829-9048
Photo of Chelsea Armstrong, Clinical Social Work/Therapist in 84095, UT
Chelsea Armstrong
Clinical Social Work/Therapist, LCSW
Verified Verified
South Jordan, UT 84095
Waitlist for new clients
Hello! I’ve been practicing therapy for more than 15 years. Over the years I’ve helped clients with a variety of mental health diagnoses achieve healing and recovery through evidence-based therapeutic approaches. My goal is to help all of my clients gain insight into what brings them happiness and empower them to act on those insights. In my practice, I focus not only on creating a safe space for clients to share and process emotions but on helping clients develop the skills and perspectives necessary to change their lives for the better. I believe that a happier, healthier life is within reach for everyone!
Hello! I’ve been practicing therapy for more than 15 years. Over the years I’ve helped clients with a variety of mental health diagnoses achieve healing and recovery through evidence-based therapeutic approaches. My goal is to help all of my clients gain insight into what brings them happiness and empower them to act on those insights. In my practice, I focus not only on creating a safe space for clients to share and process emotions but on helping clients develop the skills and perspectives necessary to change their lives for the better. I believe that a happier, healthier life is within reach for everyone!
(385) 442-7619 View (385) 442-7619
Photo of Jason T Goodson LLC, Psychologist in 84095, UT
Jason T Goodson LLC
Psychologist, PhD
Verified Verified
South Jordan, UT 84095
I have over 15 years of experience working with adults dealing with PTSD, anxiety, OCD and depression. I am well versed in implementing evidence based treatments to reduce symptoms and improve quality of life. I am sensitive to the struggles individuals face when suffering with anxiety, trauma, and depression. I formulate personalized treatment plans, which are grounded in scientific evidence, but adapted to the unique issues faced by my patients. My goal is to target symptoms and bring relief, not keep you in therapy for the rest of your life.
I have over 15 years of experience working with adults dealing with PTSD, anxiety, OCD and depression. I am well versed in implementing evidence based treatments to reduce symptoms and improve quality of life. I am sensitive to the struggles individuals face when suffering with anxiety, trauma, and depression. I formulate personalized treatment plans, which are grounded in scientific evidence, but adapted to the unique issues faced by my patients. My goal is to target symptoms and bring relief, not keep you in therapy for the rest of your life.
(801) 669-8277 View (801) 669-8277
Photo of Korilynn C. Bartley, Clinical Social Work/Therapist in 84095, UT
Korilynn C. Bartley
Clinical Social Work/Therapist, CMHC, NCC
Verified Verified
2 Endorsed
South Jordan, UT 84095
As a trauma-specialty counselor, I offer a safe haven for clients to find relief, build connection, and cultivate health.
You may find yourself in a state of overwhelm that amps you up or shuts you down. It's quite possible you armor up on the outside while feeling messy on the inside. If only others knew how dreadfully stuck, confused, and exhausted you feel. Part of you wants to let others “in”, yet it is hard to trust. Multiple stressors may be weighing heavy on you. Genuine connection and support feels unreachable.
As a trauma-specialty counselor, I offer a safe haven for clients to find relief, build connection, and cultivate health.
You may find yourself in a state of overwhelm that amps you up or shuts you down. It's quite possible you armor up on the outside while feeling messy on the inside. If only others knew how dreadfully stuck, confused, and exhausted you feel. Part of you wants to let others “in”, yet it is hard to trust. Multiple stressors may be weighing heavy on you. Genuine connection and support feels unreachable.
(385) 262-8282 View (385) 262-8282
Photo of Empower Counseling LLC, Clinical Social Work/Therapist in 84095, UT
Empower Counseling LLC
Clinical Social Work/Therapist, LCSW, MSW, HP, NLP
Verified Verified
South Jordan, UT 84095  (Online Only)
My diverse background and experience, allows me to promote self-resiliency, with a range of presenting modalities including, but not limited to Cognitive Behavioral Therapy, Solution Focused Therapy, Emotionally Focused Therapy, Trauma-Focused CBT, Neuro linguistic programming and Hypnotherapy.
Are you tired of feeling stressed and anxious? Do you have a phobia, mental challenges or fear that is holding you back? Hypnotherapy can help. Many people struggle with emotional and behavioral challenges that can make it difficult to live their best lives. Hypnosis, cognitive behavioral therapy and NLP can help you to overcome these challenges and achieve your goals. These are modalities allow you to access your subconscious mind, where your beliefs and patterns of behavior are stored. By working with a qualified hypnotherapist, you can reprogram your subconscious mind to create positive change in your life.
My diverse background and experience, allows me to promote self-resiliency, with a range of presenting modalities including, but not limited to Cognitive Behavioral Therapy, Solution Focused Therapy, Emotionally Focused Therapy, Trauma-Focused CBT, Neuro linguistic programming and Hypnotherapy.
Are you tired of feeling stressed and anxious? Do you have a phobia, mental challenges or fear that is holding you back? Hypnotherapy can help. Many people struggle with emotional and behavioral challenges that can make it difficult to live their best lives. Hypnosis, cognitive behavioral therapy and NLP can help you to overcome these challenges and achieve your goals. These are modalities allow you to access your subconscious mind, where your beliefs and patterns of behavior are stored. By working with a qualified hypnotherapist, you can reprogram your subconscious mind to create positive change in your life.
(385) 246-0357 View (385) 246-0357
Photo of Whitney Hebbert, Marriage & Family Therapist in 84095, UT
Whitney Hebbert
Marriage & Family Therapist, MS, LMFT, EMDR
Verified Verified
8 Endorsed
South Jordan, UT 84095
Welcome to Meadowbrook Counseling, your sanctuary for healing and growth. We are dedicated to providing personalized therapy services tailored to treat trauma, abuse, anxiety, depression, infidelity and more. Our skilled therapists use evidence-based approaches including EMDR, CBT, ACT, and Solution Focus, along with innovative treatments like Neurofeedback & TMS, ensuring you receive the comprehensive care needed for lasting healing. We take pride in fostering a welcoming environment for all, regardless of age, gender, race, or background, ensuring every client feels valued, understood, and empowered.
Welcome to Meadowbrook Counseling, your sanctuary for healing and growth. We are dedicated to providing personalized therapy services tailored to treat trauma, abuse, anxiety, depression, infidelity and more. Our skilled therapists use evidence-based approaches including EMDR, CBT, ACT, and Solution Focus, along with innovative treatments like Neurofeedback & TMS, ensuring you receive the comprehensive care needed for lasting healing. We take pride in fostering a welcoming environment for all, regardless of age, gender, race, or background, ensuring every client feels valued, understood, and empowered.
(801) 509-9449 View (801) 509-9449
Photo of Jed Thorpe, Counselor in 84095, UT
Jed Thorpe
Counselor, CMHC, NCC
Verified Verified
South Jordan, UT 84095
Friends and family are great resource. They care about you and are often so uneasy with seeing you upset that it's difficult for them to help you address the hard areas in life. Because they don't want to see you unhappy, they often tell you 'want' to hear when a good therapist will help you discover what you need to hear. Whether it be situational (relational issues, job-loss, unexpected death) or something more long-term like trauma, addiction, depression and anxiety. Investing time with a licensed therapist can help. You are stronger and more resilient than you realize and I look forward to working with you.
Friends and family are great resource. They care about you and are often so uneasy with seeing you upset that it's difficult for them to help you address the hard areas in life. Because they don't want to see you unhappy, they often tell you 'want' to hear when a good therapist will help you discover what you need to hear. Whether it be situational (relational issues, job-loss, unexpected death) or something more long-term like trauma, addiction, depression and anxiety. Investing time with a licensed therapist can help. You are stronger and more resilient than you realize and I look forward to working with you.
(435) 244-3338 View (435) 244-3338
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.