Photo of Karen R Wignall, Clinical Social Work/Therapist in 84097, UT
Karen R Wignall
Clinical Social Work/Therapist, MEd, LPC, CMHC
Verified Verified
Orem, UT 84097
I enjoy helping clients with relationship issues, depression and anything that has led to trauma in their life. I seek for healing those wounded parts in order for the client to live a meaningful life again. I like to work with clients who are willing to do homework on their part outside of therapy for maximum growth.
I enjoy helping clients with relationship issues, depression and anything that has led to trauma in their life. I seek for healing those wounded parts in order for the client to live a meaningful life again. I like to work with clients who are willing to do homework on their part outside of therapy for maximum growth.
(385) 899-2836 View (385) 899-2836
Photo of Danielle Fenn, Marriage & Family Therapist in 84097, UT
Danielle Fenn
Marriage & Family Therapist, MS, LMFT
Verified Verified
Orem, UT 84097
Life is hard! No way around it. Many people are looking for change, peace, love, hope, or even a rekindling of old passions. I truly believe that we are capable of great things, relationships can be mended, goals can be accomplished, and new perspectives can be achieved. Having gone through many diverse experiences in my life I believe that I have the ability to empathize with what you're going through. In addition, my education, training, and experience has afforded me the knowledge and ability to assist you in finding the happy ending you are seeking.
Life is hard! No way around it. Many people are looking for change, peace, love, hope, or even a rekindling of old passions. I truly believe that we are capable of great things, relationships can be mended, goals can be accomplished, and new perspectives can be achieved. Having gone through many diverse experiences in my life I believe that I have the ability to empathize with what you're going through. In addition, my education, training, and experience has afforded me the knowledge and ability to assist you in finding the happy ending you are seeking.
(385) 786-6898 View (385) 786-6898
Photo of Rachel Allen, Clinical Social Work/Therapist in 84097, UT
Rachel Allen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Orem, UT 84097  (Online Only)
In life, difficult situations occur. These experiences can make us anxious, question ourselves and our self-worth, and affect our ability to connect with others and plan for the future we desire. Through EMDR, ART, and a mix of other empirically based modalities, it is possible to heal from past trauma, feel more empowered, and increase life satisfaction generally. I have been in the field for twenty years and a therapist for thirteen. I have also been an administrator, supervisor, and trainer for therapists. During that time, I have come to appreciate how change is possible in our lives and in our relationships with others.
In life, difficult situations occur. These experiences can make us anxious, question ourselves and our self-worth, and affect our ability to connect with others and plan for the future we desire. Through EMDR, ART, and a mix of other empirically based modalities, it is possible to heal from past trauma, feel more empowered, and increase life satisfaction generally. I have been in the field for twenty years and a therapist for thirteen. I have also been an administrator, supervisor, and trainer for therapists. During that time, I have come to appreciate how change is possible in our lives and in our relationships with others.
(385) 332-3984 View (385) 332-3984
Photo of Progressive Paths Therapy in 84097, UT
Progressive Paths Therapy
PhD, LMFT, MA/MS, LCSW, CMHC
Verified Verified
Orem, UT 84097
SLC (124 S 400 E) and Orem (near Univ Mall) locations. We are a group of therapists with many backgrounds and many specialties. No matter what your struggles, it is important to know you are not alone in this journey and we want to help you. No two persons are the same, and we will work together to understand the challenges and struggles you are facing and compassionately work with you toward long-lasting insight, strategies, liberation, change, and real progress toward an authentic and meaningful life and warm trusting relationships. If you're ready to work towards the life you've always wanted contact us today!
SLC (124 S 400 E) and Orem (near Univ Mall) locations. We are a group of therapists with many backgrounds and many specialties. No matter what your struggles, it is important to know you are not alone in this journey and we want to help you. No two persons are the same, and we will work together to understand the challenges and struggles you are facing and compassionately work with you toward long-lasting insight, strategies, liberation, change, and real progress toward an authentic and meaningful life and warm trusting relationships. If you're ready to work towards the life you've always wanted contact us today!
(385) 324-7294 View (385) 324-7294
Photo of The Center for Couples and Families, Marriage & Family Therapist in 84097, UT
The Center for Couples and Families
Marriage & Family Therapist, PhD, LMFT
Verified Verified
12 Endorsed
Orem, UT 84097
Relationships are one of the most important things in life. Whether that be with a partner, spouse, parent, child or other family member. We understand that strengthening and maintaining those relationships is at the top or your list. It’s at the top of our list too! Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.
Relationships are one of the most important things in life. Whether that be with a partner, spouse, parent, child or other family member. We understand that strengthening and maintaining those relationships is at the top or your list. It’s at the top of our list too! Change is possible if you have a desire to learn and apply the skills and knowledge you will acquire through participating in therapy.
(801) 429-9947 View (801) 429-9947
Photo of Audrey South, Clinical Social Work/Therapist in 84097, UT
Audrey South
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Orem, UT 84097
Every person has value and experiences challenges as part of living. I enjoy working with individuals helping with change and growth in their lives. I am excited to work with people in understanding challenges they face, helping them to work through these challenges in a more productive manner, and using the knowledge and tools I have to benefit their needs. I enjoy using the Cognitive-Behavioral Therapy, Acceptance & Commitment Therapy, Art & Sandtray; as well as Mindfulness techniques. Creating a safe place of trust is priority, a place where the client can open up and address their most sensitive and difficult challenges.
Every person has value and experiences challenges as part of living. I enjoy working with individuals helping with change and growth in their lives. I am excited to work with people in understanding challenges they face, helping them to work through these challenges in a more productive manner, and using the knowledge and tools I have to benefit their needs. I enjoy using the Cognitive-Behavioral Therapy, Acceptance & Commitment Therapy, Art & Sandtray; as well as Mindfulness techniques. Creating a safe place of trust is priority, a place where the client can open up and address their most sensitive and difficult challenges.
(385) 279-5577 View (385) 279-5577
Photo of Kaylem Ephraim Arteaga, Clinical Social Work/Therapist in 84097, UT
Kaylem Ephraim Arteaga
Clinical Social Work/Therapist, LCSW
Verified Verified
Orem, UT 84097
A good therapist-client fit is essential to getting the help you need. I have a great deal of life experience and cultural awareness from growing up in a risky area of Los Angeles, serving in the U.S. Army (9 yrs), experiencing combat and loss, living through natural disasters, working with and supporting military veterans, working as a therapist with juveniles for the State of Utah, and overcoming many of life's personal obstacles. I have a passion for working with people. I believe connecting with you is essential to treatment success. As your therapist, I promise to be there for you every step of the way.
A good therapist-client fit is essential to getting the help you need. I have a great deal of life experience and cultural awareness from growing up in a risky area of Los Angeles, serving in the U.S. Army (9 yrs), experiencing combat and loss, living through natural disasters, working with and supporting military veterans, working as a therapist with juveniles for the State of Utah, and overcoming many of life's personal obstacles. I have a passion for working with people. I believe connecting with you is essential to treatment success. As your therapist, I promise to be there for you every step of the way.
(801) 917-6474 View (801) 917-6474
Photo of Infinity Psychological Services, PLLC, Psychologist in 84097, UT
Infinity Psychological Services, PLLC
Psychologist, PsyD
Verified Verified
3 Endorsed
Orem, UT 84097
Who says you need a mental illness to go to therapy? IPS was created to treat those who desire preventative health services for their psyche and improvements in emotional well-being. Cognitive Behavioral and Psychodynamic approaches are often utilized to focus on changing behavior by understanding its development through childhood experiences; generally, treatment is primarily tailored to the client's goals for treatment. Dr. Waltrip also specializes in court-related matters including competency to stand trial and violence risk assessments.
Who says you need a mental illness to go to therapy? IPS was created to treat those who desire preventative health services for their psyche and improvements in emotional well-being. Cognitive Behavioral and Psychodynamic approaches are often utilized to focus on changing behavior by understanding its development through childhood experiences; generally, treatment is primarily tailored to the client's goals for treatment. Dr. Waltrip also specializes in court-related matters including competency to stand trial and violence risk assessments.
(801) 528-9806 View (801) 528-9806
Photo of David O. Williams, Counselor in 84097, UT
David O. Williams
Counselor, CMHC
Verified Verified
1 Endorsed
Orem, UT 84097
Hi, thanks for visiting! I'm Dave and my practice is Choosing Joy LLC. I chose this name because I deeply believe that, beyond mere symptom management, lasting healing and change really are possible to each of us. I am committed to helping clients do more than merely manage symptoms; I help them accurately identify and move beyond obstacles -- on to abundant, joyful living. I provide real, lasting help for depression and anxiety, for sexual, media, and other behavioral addictions, for adult Attention-Deficit Disorder, and for unresolved traumas.
Hi, thanks for visiting! I'm Dave and my practice is Choosing Joy LLC. I chose this name because I deeply believe that, beyond mere symptom management, lasting healing and change really are possible to each of us. I am committed to helping clients do more than merely manage symptoms; I help them accurately identify and move beyond obstacles -- on to abundant, joyful living. I provide real, lasting help for depression and anxiety, for sexual, media, and other behavioral addictions, for adult Attention-Deficit Disorder, and for unresolved traumas.
(801) 810-0480 View (801) 810-0480
Photo of Michael Scott Thompson, Marriage & Family Therapist in 84097, UT
Michael Scott Thompson
Marriage & Family Therapist, LMFT, PhD
Verified Verified
Orem, UT 84097
My clients say that I really care about finding a way for you to overcome your concerns. I understand that you have something bothering you, whether it is anxiety, depression, relational issues, or something else, and I will work to give you the tools to feel better. I live for the moment when someone I work with feels they have met their goals and leaves happier. Many of my previous clients have shared what a good experience they had in therapy, and I would love for you to have a great experience as well.
My clients say that I really care about finding a way for you to overcome your concerns. I understand that you have something bothering you, whether it is anxiety, depression, relational issues, or something else, and I will work to give you the tools to feel better. I live for the moment when someone I work with feels they have met their goals and leaves happier. Many of my previous clients have shared what a good experience they had in therapy, and I would love for you to have a great experience as well.
(801) 509-9481 View (801) 509-9481
Photo of Christine Horne, Counselor in 84097, UT
Christine Horne
Counselor, LMHC, LPC
Verified Verified
Orem, UT 84097  (Online Only)
Sometimes one becomes stuck in destructive cycles or unhealthy patterns learned in childhood. Maybe it was neglect, abuse, or a chaotic environment due to a parent figure so wrapped up in their own trauma, they were unable to be there for you. Or maybe a more recent trauma (an accident, sexual assault, military experiences, etc.) is bothering you. And no matter how hard you try to numb and suppress the past, it has a way of dictating your present behaviors and affecting the way you feel about yourself and function in relationships today.
Sometimes one becomes stuck in destructive cycles or unhealthy patterns learned in childhood. Maybe it was neglect, abuse, or a chaotic environment due to a parent figure so wrapped up in their own trauma, they were unable to be there for you. Or maybe a more recent trauma (an accident, sexual assault, military experiences, etc.) is bothering you. And no matter how hard you try to numb and suppress the past, it has a way of dictating your present behaviors and affecting the way you feel about yourself and function in relationships today.
(385) 707-0550 View (385) 707-0550
Photo of Davis K Kane, Psychologist in 84097, UT
Davis K Kane
Psychologist, PhD
Verified Verified
Orem, UT 84097
Suffering is a universal, human experience, and we try to ameliorate our suffering in the best ways we know how. Despite our best efforts, suffering can remain, and in response, we may fight it harder. We fight because we want to heal and be happy, but it can seem like the more we fight, the more pain we feel. We reach for happiness and healing and it feels like it is always out of reach. I believe that the path to healing, though seemingly counterintuitive, often includes a process of letting go, allowing discomfort, and pouring our energy, time, attention, and resources into meaningful directions.
Suffering is a universal, human experience, and we try to ameliorate our suffering in the best ways we know how. Despite our best efforts, suffering can remain, and in response, we may fight it harder. We fight because we want to heal and be happy, but it can seem like the more we fight, the more pain we feel. We reach for happiness and healing and it feels like it is always out of reach. I believe that the path to healing, though seemingly counterintuitive, often includes a process of letting go, allowing discomfort, and pouring our energy, time, attention, and resources into meaningful directions.
(801) 877-1761 View (801) 877-1761
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.