Therapists in 84098

With regards to therapy, I tend to think in terms of months, not years. My role is to help clients get on a track that will lead to resolution of whatever brings them to therapy. I do not look for pathology or blame; rather, I try to help people build on their strengths. I also try to help individuals develop strategies and identify resources that work best for their unique situation.

I believe that each person has the potential to live the life they truly want and that lasting change is possible. As a strengths-based therapist, I help a client find their strengths are built on and utilized in therapy to help the client work through the difficulties they are experiencing. I create a space where you can tell me anything without fear of judgment or me telling you how you should live life. Therapy is an interactive process and it shouldn’t look the same for each person. I love helping people build their confidence and becoming more assertive. I want to help you build the skills to live your life to the fullest!

In order to provide unique and individualized care, I offer a multitude of services such as individual therapy, family therapy, couples counseling, and group therapy. I am licensed to treat clients in both Florida and Utah and I believe in alternative ways of conducting therapy based on the needs of my clients. I have spent the vast majority of my career supporting and counseling clients facing issues ranging from eating disorders and addictions, couples/family conflict, and mood disorders.

My approach to psychotherapy is centered around you, the client. Together we address emotional distress caused by relationship conflict, grief, addiction, sudden/chronic illness, life adjustments and trauma. Each person is unique, therefore we explore your needs and goals to promote growth, empowerment and lasting change. I have experience treating depression, anxiety, PTSD , mood dysregulation, personality disorders, substance abuse and other addictive behaviors. I have worked extensively both with survivors of sexual assault, domestic violence as well as First Responders.

My approach is very relationship based, incorporating fundamentals of clinical practice...including CBT, DBT, psychodynamic and psychosocial approaches. I am very holistic and work with the person in the situation and the system. I specialize with many different presenting problems and have worked with very diverse populations in the past including; parenting skills/coaching, life skills, coping skills, anxiety, depression, high risk behaviors, adoption issues, adjustment issues, such as relocating, divorce, loss, identity issues and learning issues to name a few.

Saddle of Love will be a 501(c)(3) non-profit Equine Assisted Psychotherapy (EAP) program. Our mission is to teach trust, self- love, and positive life coping skills to youth through Equine Assisted Psychotherapy. We will partner with horses for the exploration of self- awareness, connection and confidence and love to gain new perspectives on life. We offer EMDR, individual, group and family therapy as well as camps, retreats, culinary and horticulture therapy.

Centered Counseling is dedicated to serving children, adolescents, adults and their families from varied socioeconomic, ethnic, and mental health backgrounds. Our purpose is to assist clients in overcoming personal, family and community struggles in order to become a more integrated, balanced and successful individual. Centered Counseling has a heightened commitment to practice within ethical and professional guidelines while meeting the individual emotional needs of our clientele in a respectful and dignified manner.

A clinical social worker with 17 years experience, Chad Anderson has successfully helped children, adolescents, and adults from all races, faiths, and sexual orientations work on individualized goals ranging from improving relationships, alleviating depression, reconciling faith with sexuality, managing addiction to avoid relapse, living with difficult mental health conditions, managing life change, and more. Chad wants to make sure you leave every session with something concrete to work on so you can notice changes in your life now, and recognize progress over time. Each client is given an individual treatment plan.

I provide therapy to individuals, families, and groups. I have treated a broad range of diagnoses and ages. My diverse experience allows me to work successfully with a large array of clients. Whether you are feeling overwhelmed by life, family, a specific event, or have struggled to feel your best for a long time, we can work together to increase control, confidence, and peace. Currently I see clients virtually and will open up in person appointments in Jackson, WY only as needed.

We all want to feel confident and capable. However, sometimes life throws us a curve ball that we are unable to hit. This is when finding support is pinnacle to your success and growth. As part of your support team, I assist you in wading these murky waters and help you acknowledge your immense strength. My perspective is everyone has the capability of bettering themselves and improving their situation. My goal is to help you feel comfortable while gaining insight into these challenges and develop skills for positive change.

I provide supervision to clinicians working towards complete licensure. Please inquire for a consultation and fees.

Birgitta Cuneo Hellberg is a License Clinical Social Worker of 13 years of experience. She provides compassionate, patient-centered care for children, teens and families who are struggling with mental health issues. She holds specialized training in evidenced-based play therapy, trauma-informed therapy, DBT, EMDR, TFCBT, parent-child attachment, CBT and Child-centered approaches. It is her goal to make you feel seen, heard, understood, and that we care about you, your family, and your situation. She assist children and families in resolving difficulties and achieving a greater sense of well-being.