Therapists in 84106
Adrien McCleery
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84106
I draw upon several modalities including Cognitive Behavioral Therapy, Internal Family Systems, Polyvagal Theory and EMDR. I believe that providing therapy is a privilege, and comes with responsibilities that must be respected. It is essential that clinicians are committed to doing their own inner work. Meditation, mindfulness and personal growth are at the core of everything I do. It is these practices that drove me to this field, and continue to guide me today.
I draw upon several modalities including Cognitive Behavioral Therapy, Internal Family Systems, Polyvagal Theory and EMDR. I believe that providing therapy is a privilege, and comes with responsibilities that must be respected. It is essential that clinicians are committed to doing their own inner work. Meditation, mindfulness and personal growth are at the core of everything I do. It is these practices that drove me to this field, and continue to guide me today.
Kristy Morell
Clinical Social Work/Therapist, CSW
Verified Verified
5 Endorsed
Salt Lake City, UT 84106
I've worked with clients from all walks of life, primarily teens, and young adults. My current focus utilizes aspects of Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Motivational Interviewing (MI). I'm EMDR trained and Gottman level 1 certified . With a somatic lens and trauma informed approach I enjoy working with clients experiencing life transitions, anxiety, depression, sexuality, relationship issues, and trauma.
I've worked with clients from all walks of life, primarily teens, and young adults. My current focus utilizes aspects of Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Motivational Interviewing (MI). I'm EMDR trained and Gottman level 1 certified . With a somatic lens and trauma informed approach I enjoy working with clients experiencing life transitions, anxiety, depression, sexuality, relationship issues, and trauma.
Tammy Hardy
Pre-Licensed Professional, ACMHC
Verified Verified
Millcreek, UT 84106
I am trained in various treatment modalities, including Acceptance, and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Brief Psychodynamic Therapy.
My therapeutic approach is based in the belief that meaningful change starts with feeling heard and understood. My background includes working with childhood trauma, anxiety, depression, domestic violence, PTSD, substance use/abuse, and relationship issues. My goal is to provide a space for you talk about and work through issues that are important to you.
I am trained in various treatment modalities, including Acceptance, and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Brief Psychodynamic Therapy.
My therapeutic approach is based in the belief that meaningful change starts with feeling heard and understood. My background includes working with childhood trauma, anxiety, depression, domestic violence, PTSD, substance use/abuse, and relationship issues. My goal is to provide a space for you talk about and work through issues that are important to you.
C. Nicole Lovejoy
Clinical Social Work/Therapist, LCSW
Verified Verified
Millcreek, UT 84106 (Online Only)
I am committed to assisting individuals in living authentically without regrets. My approach is rooted mindfulness based Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and strength based perspective. I am trained in hypnosis through American Society of Clinical Hypnosis and have found this to be a very helpful tool. I use a holistic approach in working with my clients with the goal of teaching them to use their mind body and spirit for healing and growth. I have extensive knowledge in addiction, codependency, trauma, depression and anxiety. I am comfortable working with adults, families, couples and LGBTQ community.
I am committed to assisting individuals in living authentically without regrets. My approach is rooted mindfulness based Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and strength based perspective. I am trained in hypnosis through American Society of Clinical Hypnosis and have found this to be a very helpful tool. I use a holistic approach in working with my clients with the goal of teaching them to use their mind body and spirit for healing and growth. I have extensive knowledge in addiction, codependency, trauma, depression and anxiety. I am comfortable working with adults, families, couples and LGBTQ community.
Zach Hillyard
Pre-Licensed Professional, CSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84106
I utilize a humanistic approach, recognizing each client as a unique individual, shaped by unique forces, with their own unique story to tell. As such, I employ a personalized treatment framework, working in collaboration with the client to address their specific needs and goals. I believe there is strength and goodness in every person and strive to help individuals access and understand their feelings, gain a sense of meaning in life, and reach self-actualization. My previous work experience includes six years at a children’s hospital serving children and adolescents struggling with behavioral health and substance use issues.
I utilize a humanistic approach, recognizing each client as a unique individual, shaped by unique forces, with their own unique story to tell. As such, I employ a personalized treatment framework, working in collaboration with the client to address their specific needs and goals. I believe there is strength and goodness in every person and strive to help individuals access and understand their feelings, gain a sense of meaning in life, and reach self-actualization. My previous work experience includes six years at a children’s hospital serving children and adolescents struggling with behavioral health and substance use issues.
Steve Exarhos
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Salt Lake City, UT 84106
I utilize various components of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), and Mindfulness techniques with a Psychodynamic approach.
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
I utilize various components of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solution Focused Brief Therapy (SFBT), and Mindfulness techniques with a Psychodynamic approach.
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
Robert Bain
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Salt Lake City, UT 84106
Whether you are struggling with a challenging life transition, relationship issues, anxiety, depression, trauma or addiction, I am interested in working with you to identify the source(s) of discord and give you the therapeutic tools necessary to grow beyond these challenges. I use a variety of methods to create lasting improvements including: cognitive behavioral therapy, psychodynamic therapy, mindfulness techniques, and EMDR. I adapt my style to best address your needs and ensure the most effective treatment for you. This can be an important time to overcome issues that have been holding you back from your true potential.
Whether you are struggling with a challenging life transition, relationship issues, anxiety, depression, trauma or addiction, I am interested in working with you to identify the source(s) of discord and give you the therapeutic tools necessary to grow beyond these challenges. I use a variety of methods to create lasting improvements including: cognitive behavioral therapy, psychodynamic therapy, mindfulness techniques, and EMDR. I adapt my style to best address your needs and ensure the most effective treatment for you. This can be an important time to overcome issues that have been holding you back from your true potential.
Caroline Marriott
Clinical Social Work/Therapist, LCSW, MPA
Verified Verified
4 Endorsed
Salt Lake City, UT 84106
Also, I am an individual and group therapist that practices the comprehensive Dialectical Behavioral Therapy (DBT) program proven to rid individuals of Borderline Personality Disorder.
Many people come to my office saying: "Nothing ever changes in my life"; "I'm not good enough"; "I work so hard! Where is my success?"; "Why can't I get along with my partner?"; and, "I feel so alone." In each of these settings, I use a fun-loving, real and powerful approach - using evidence-based therapies and effective interpersonal skills - to validate, accept and support my clients in achieving their goals. I do this by teaching them skills to enjoy their life and relationships, and regulate intense physical, spiritual, mental, and/or emotional thoughts and behaviors.
Also, I am an individual and group therapist that practices the comprehensive Dialectical Behavioral Therapy (DBT) program proven to rid individuals of Borderline Personality Disorder.
Many people come to my office saying: "Nothing ever changes in my life"; "I'm not good enough"; "I work so hard! Where is my success?"; "Why can't I get along with my partner?"; and, "I feel so alone." In each of these settings, I use a fun-loving, real and powerful approach - using evidence-based therapies and effective interpersonal skills - to validate, accept and support my clients in achieving their goals. I do this by teaching them skills to enjoy their life and relationships, and regulate intense physical, spiritual, mental, and/or emotional thoughts and behaviors.
David H. Whitaker
Counselor, PsyD, CMHC
Verified Verified
Salt Lake City, UT 84106
I offer individual, couples, and family therapy for a variety of issues, including substance abuse, marriage and family therapy, depression, anxiety, trauma/PTSD, personality and behavior disorders, grief, and more.
When things change inside you, things change around you.
I offer individual, couples, and family therapy for a variety of issues, including substance abuse, marriage and family therapy, depression, anxiety, trauma/PTSD, personality and behavior disorders, grief, and more.
When things change inside you, things change around you.
Progressive Paths Therapy
PhD, LMFT, MA/MS, LCSW, CMHC
Verified Verified
Mill Creek, UT 84106
Problematic/out of control sexual behavior.
SLC (124 S 400 E) and Orem (near Univ Mall) locations. We are a group of therapists with many backgrounds and many specialties. No matter what your struggles, it is important to know you are not alone in this journey and we want to help you. No two persons are the same, and we will work together to understand the challenges and struggles you are facing and compassionately work with you toward long-lasting insight, strategies, liberation, change, and real progress toward an authentic and meaningful life and warm trusting relationships. If you're ready to work towards the life you've always wanted contact us today!
Problematic/out of control sexual behavior.
SLC (124 S 400 E) and Orem (near Univ Mall) locations. We are a group of therapists with many backgrounds and many specialties. No matter what your struggles, it is important to know you are not alone in this journey and we want to help you. No two persons are the same, and we will work together to understand the challenges and struggles you are facing and compassionately work with you toward long-lasting insight, strategies, liberation, change, and real progress toward an authentic and meaningful life and warm trusting relationships. If you're ready to work towards the life you've always wanted contact us today!
Alexandra Starr
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84106
Waitlist for new clients
I have over 20 years of experience as a therapist working with children, teens, families, adults, and couples. My goal is to understand my client's experience and support them in their journey of self-discovery, growth, and change. Caregivers are a vital part of my work with children, and I actively involve families in therapy to improve communication and meet goals for improvement. My experience and expertise gives me the tools to collaborate with clients to support them in discovering new ways of feeling, behaving, thinking, and interacting.
I have over 20 years of experience as a therapist working with children, teens, families, adults, and couples. My goal is to understand my client's experience and support them in their journey of self-discovery, growth, and change. Caregivers are a vital part of my work with children, and I actively involve families in therapy to improve communication and meet goals for improvement. My experience and expertise gives me the tools to collaborate with clients to support them in discovering new ways of feeling, behaving, thinking, and interacting.
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Stephanie Bank
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84106 (Online Only)
Waitlist for new clients
Finding a therapist can be an overwhelming and stressful experience. Whether or not you have been in counseling before, starting therapy can be hard since it requires vulnerability and trust which can feel challenging for a lot of people. Research has shown that therapy is successful when a client and therapist have a strong connection and form a safe relationship. Please feel free to call or email with any questions to see if you think the services I offer will fit with your specific needs.
Finding a therapist can be an overwhelming and stressful experience. Whether or not you have been in counseling before, starting therapy can be hard since it requires vulnerability and trust which can feel challenging for a lot of people. Research has shown that therapy is successful when a client and therapist have a strong connection and form a safe relationship. Please feel free to call or email with any questions to see if you think the services I offer will fit with your specific needs.
Clare Rakowski
Counselor, CMHC, BS
Verified Verified
1 Endorsed
Salt Lake City, UT 84106
You may be feeling overwhelmed, hopeless, and defeated. These feelings and the issues they stem from often stop us from expressing ourselves, connecting to others, and feeling grounded within ourselves. I get how lost this all can feel, which is why I work to help you regain a sense of empowerment in your life.
You may be feeling overwhelmed, hopeless, and defeated. These feelings and the issues they stem from often stop us from expressing ourselves, connecting to others, and feeling grounded within ourselves. I get how lost this all can feel, which is why I work to help you regain a sense of empowerment in your life.
Steven Max Andrus
Counselor, CMHC
Verified Verified
Salt Lake City, UT 84106
I provide individual, couple and family therapy as well as substance abuse and mental health evaluations. There are many different methods I may use to work with the particular problems that you are addressing. The length of time you spend with me varies depending on the particular problems that you are experiencing.
I provide individual, couple and family therapy as well as substance abuse and mental health evaluations. There are many different methods I may use to work with the particular problems that you are addressing. The length of time you spend with me varies depending on the particular problems that you are experiencing.
Sloane Rampton, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84106
Daily life can be scary, even daunting. For some of us, we have the additional stressors of trauma, loss, loneliness, addiction and loss of purpose. In therapy I strive to help individuals overcome their barriers. Happiness and balance are goals for me. I have experience treating addiction, trauma, depression, anxiety, bipolar, grief, relationship issues and more. Whether you view current barriers to be day to day stressors or intense trauma and PTSD, I can provide support, caring and understanding. My goal is for all of my clients to regain their purpose, feel connection and find more happiness in their lives.
Daily life can be scary, even daunting. For some of us, we have the additional stressors of trauma, loss, loneliness, addiction and loss of purpose. In therapy I strive to help individuals overcome their barriers. Happiness and balance are goals for me. I have experience treating addiction, trauma, depression, anxiety, bipolar, grief, relationship issues and more. Whether you view current barriers to be day to day stressors or intense trauma and PTSD, I can provide support, caring and understanding. My goal is for all of my clients to regain their purpose, feel connection and find more happiness in their lives.
Timothy Shea Enniss
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
3 Endorsed
Salt Lake City, UT 84106
I founded Alpine Psychotherapy and Consulting with the belief that anyone seeking help deserves to receive expert mental health services in a compassionate, caring, personable, and professional atmosphere. You deserve to have a professional who operates from a solid theoretical base and has expertise in the methods they are using. If you are looking for someone who doesn't just have you "come in and talk about your feelings", but rather takes a targeted and research-proven approach to healing, give me a call or email me.
I founded Alpine Psychotherapy and Consulting with the belief that anyone seeking help deserves to receive expert mental health services in a compassionate, caring, personable, and professional atmosphere. You deserve to have a professional who operates from a solid theoretical base and has expertise in the methods they are using. If you are looking for someone who doesn't just have you "come in and talk about your feelings", but rather takes a targeted and research-proven approach to healing, give me a call or email me.
Gaby Zabka
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Salt Lake City, UT 84106 (Online Only)
I support adults struggling with depression, anxiety, perfectionism, negative body-image / low self-esteem, and OCD while utilizing a variety of clinical approaches that are tailored to your specific needs. I also support individuals struggling within relationships and navigating feelings of loneliness.
I support adults struggling with depression, anxiety, perfectionism, negative body-image / low self-esteem, and OCD while utilizing a variety of clinical approaches that are tailored to your specific needs. I also support individuals struggling within relationships and navigating feelings of loneliness.
Sarah A. Miles
Counselor, CMHC
Verified Verified
Salt Lake City, UT 84106
I work with adults and adolescents who are struggling with life experiences and are looking to develop the coping skills and strength needed to feel successful and whole.
I work with adults and adolescents who are struggling with life experiences and are looking to develop the coping skills and strength needed to feel successful and whole.
Paige Zuckerman
Counselor, MEd, CMHC
Verified Verified
3 Endorsed
Salt Lake City, UT 84106
How would it feel to be certain of who you are-let's find out how you can be the expert of your own life! I focus from several evidence-based & trauma-informed therapy models with adult individuals, relationship systems & groups. I am experienced in attachment, chronic health Issues, disability & medical trauma, life & belief transitions, gender & LGBTQ+ & alternative partnerships. I'm passionate about working with individuals whose lives have been deeply altered by a major event including a medical trauma, disability or career loss. I have limited space for high-specialization-match clients
How would it feel to be certain of who you are-let's find out how you can be the expert of your own life! I focus from several evidence-based & trauma-informed therapy models with adult individuals, relationship systems & groups. I am experienced in attachment, chronic health Issues, disability & medical trauma, life & belief transitions, gender & LGBTQ+ & alternative partnerships. I'm passionate about working with individuals whose lives have been deeply altered by a major event including a medical trauma, disability or career loss. I have limited space for high-specialization-match clients
Diane Hill
Psychologist, PhD
Verified Verified
1 Endorsed
Salt Lake City, UT 84106
With over 25 years of experience as a Counseling Psychologist, I am currently in Private Practice and work with a broad spectrum of patients. I have extensive training with children, adolescents, adults, couples and families and provide support and practical feedback to help my patients effectively address their personal life struggles. If you're looking for extra support and guidance to deal with a current challenging situation or ready to move forward in a different direction in your life, I welcome the opportunity to work with you to help you achieve your goals.
With over 25 years of experience as a Counseling Psychologist, I am currently in Private Practice and work with a broad spectrum of patients. I have extensive training with children, adolescents, adults, couples and families and provide support and practical feedback to help my patients effectively address their personal life struggles. If you're looking for extra support and guidance to deal with a current challenging situation or ready to move forward in a different direction in your life, I welcome the opportunity to work with you to help you achieve your goals.
See more therapy options for 84106
Behavioral Issues Therapists
What happens in therapy for behavioral issues?
No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.
What therapy types help with behavioral issues?
Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.
How long does therapy last for behavioral issues?
Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.
How effective is therapy for behavior issues?
Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.