Therapists in 84106

Feeling stressed, anxious, or overwhelmed? Feeling numb or just not yourself? Feeling stuck in your life or relationships? I offer a safe environment in which you can gain support and guidance in navigating these difficult challenges. I am passionate about helping you to find solutions to your problems and build strong and healthy relationships in your life. I'm here to help you get through the tough times and feel like yourself again. As a therapist who specializes in relationships, I will help you discover ways to strengthen your connections with others or find healing from the pain that can often come from those connections.

Is your teen withdrawing, struggling in school, or isolating? Feeling lost as a parent? You're not alone. Seeking professional help is loving step towards supporting your teen. Counseling is an effective way to help teenagers and families work through conflict, build new skills, and strengthen relationships.

Over the past twelve years, I have been working in the mental health and wellness field. I enjoy working with clients to help create a space for safety, skill building, and one where we create solutions together. I work well with couples and individuals. I treat trauma, anxiety, depression, relationships, and self-confidence/self-esteem issues. I love bringing all of my training together to create a unique experience of therapeutic change for you and your family.

Let's delve into your thoughts, emotions, and core Self for self-knowing & healing. I work with women, ages 20-50, with depression or anxiety. I blend therapeutic approaches, coupling a humanistic perspective (we are all basically good) with Internal Family Systems (our inner world is a complex system of sub-personalities). We'll nurture your well-being– mentally, emotionally, physically, & spiritually– embracing the entirety of who you are, including your shadows. Let's get to the root, not just put on a bandaid! Call our intake team to schedule an appointment & verify insurance (we take most!). The call takes about 10-15 minutes.

At Green Willow we specialize in working with teens and adults who are struggling with childhood trauma and abuse, PTSD, relationships, women's specific concerns, depression, anxiety, stress, LGBTQ, and life adjustment concerns. We work with adolescents and adults who are struggling with mood disorders, family dynamics, coping skills, and emotional dysregulation. We provide a peaceful and supportive environment to explore past traumas, discuss current concerns, and plan for a more fulfilling future. We believe that each of us has the capacity for healing and growth, and that within us we contain the answers for a more joyful life.

Are you are experiencing some of the challenges of mother(parent)hood (being a mother/parent)? You don’t have to do it alone. I am here to help! I have a particular passion for working with perinatal mental health disorders (pregnancy and postpartum depression, anxiety and OCD, pregnancy loss and/or complications, grief, infertility), the transition to motherhood, navigating parenthood of children and adolescents, and overall family dynamics. I am also fluent in American Sign Language and have a passion for providing the d/Deaf and hard of hearing community with direct access to mental health resources in their native language.

Are you feeling overwhelmed by the weight of your emotions? Do you find yourself trapped in a cycle of pain and struggle, unsure of how to break free? It's okay to admit that life can sometimes feel like an uphill battle. In fact, acknowledging the challenges you're facing is the first step towards healing and growth. I specialize in providing compassionate support to individuals who are grappling with the complexities of their inner world. Whether you're wrestling with past traumas, navigating difficult relationships, or feeling lost in the midst of life transitions, therapy can offer a safe space for exploration and healing.