Therapists in 84106
Shannon Clark
Psychologist, PhD
Verified Verified
Salt Lake City, UT 84106 (Online Only)
What's not working with your health and life goals? Do you suffer from pain and can't get a clear answer why? Do you find the motivation to stay healthy an impossible task with your busy schedule? Do difficult relationships or trauma make it hard to manage stress? It's time to do the deeper work.
What's not working with your health and life goals? Do you suffer from pain and can't get a clear answer why? Do you find the motivation to stay healthy an impossible task with your busy schedule? Do difficult relationships or trauma make it hard to manage stress? It's time to do the deeper work.
Jennifer Jones
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Salt Lake City, UT 84106 (Online Only)
Feeling stressed, anxious, or overwhelmed? Feeling numb or just not yourself? Feeling stuck in your life or relationships? I offer a safe environment in which you can gain support and guidance in navigating these difficult challenges. I am passionate about helping you to find solutions to your problems and build strong and healthy relationships in your life. I'm here to help you get through the tough times and feel like yourself again. As a therapist who specializes in relationships, I will help you discover ways to strengthen your connections with others or find healing from the pain that can often come from those connections.
Feeling stressed, anxious, or overwhelmed? Feeling numb or just not yourself? Feeling stuck in your life or relationships? I offer a safe environment in which you can gain support and guidance in navigating these difficult challenges. I am passionate about helping you to find solutions to your problems and build strong and healthy relationships in your life. I'm here to help you get through the tough times and feel like yourself again. As a therapist who specializes in relationships, I will help you discover ways to strengthen your connections with others or find healing from the pain that can often come from those connections.
Paige Zuckerman
Counselor, MEd, CMHC
Verified Verified
3 Endorsed
Salt Lake City, UT 84106
I am experienced in trauma recovery especially from medical & health crisis trauma including ME/CFS, chronic illness & post-viral syndromes.
How would it feel to be certain of who you are-let's find out how you can be the expert of your own life! I focus from several evidence-based & trauma-informed therapy models with adult individuals, relationship systems & groups. I am experienced in attachment, chronic health Issues, disability & medical trauma, life & belief transitions, gender & LGBTQ+ & alternative partnerships. I'm passionate about working with individuals whose lives have been deeply altered by a major event including a medical trauma, disability or career loss. I have limited space for high-specialization-match clients
I am experienced in trauma recovery especially from medical & health crisis trauma including ME/CFS, chronic illness & post-viral syndromes.
How would it feel to be certain of who you are-let's find out how you can be the expert of your own life! I focus from several evidence-based & trauma-informed therapy models with adult individuals, relationship systems & groups. I am experienced in attachment, chronic health Issues, disability & medical trauma, life & belief transitions, gender & LGBTQ+ & alternative partnerships. I'm passionate about working with individuals whose lives have been deeply altered by a major event including a medical trauma, disability or career loss. I have limited space for high-specialization-match clients
Mountain View Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Salt Lake City, UT 84106 (Online Only)
Additionally I work with people who are recovering from trauma, in life transition (divorce, serious and chronic illness) or want to address end of life issues.
I believe that you can have a great life no matter the issues and feelings you currently have. This possibility may be hard to imagine now, but that is what I help you do. My job is to help you clarify what you want and then to achieve this. We all have a "wise mind" and heart in us. The wise mind can become obscured by stress and circumstance, but this is what you come to therapy to discover. With encouragement and support, you can learn to trust your path and solve whatever your current problems are. I work with motivated people who want to improve their lives.
Additionally I work with people who are recovering from trauma, in life transition (divorce, serious and chronic illness) or want to address end of life issues.
I believe that you can have a great life no matter the issues and feelings you currently have. This possibility may be hard to imagine now, but that is what I help you do. My job is to help you clarify what you want and then to achieve this. We all have a "wise mind" and heart in us. The wise mind can become obscured by stress and circumstance, but this is what you come to therapy to discover. With encouragement and support, you can learn to trust your path and solve whatever your current problems are. I work with motivated people who want to improve their lives.
Bri Beck
Marriage & Family Therapist Intern, MFTI
Verified Verified
5 Endorsed
Salt Lake City, UT 84106
I have personal experience with relationship stress, trauma, chronic illness, and loss, and an academic emphasis in trauma-informed care.
Seeking help in therapy takes strength and bravery, and I applaud clients for taking the first steps. It's easy to be hard on ourselves about how we feel or how we respond to our experiences. Sometimes we feel stuck, individually or in our relationships, and it can be hard to see a new path. I'm passionate about helping clients reach their potential to grow, change the patterns that no longer serve them, and move past the obstacles in their way. I work with clients to process and heal, create greater connections in their relationships, communicate more effectively, create healthy boundaries, and move through life more confidently.
I have personal experience with relationship stress, trauma, chronic illness, and loss, and an academic emphasis in trauma-informed care.
Seeking help in therapy takes strength and bravery, and I applaud clients for taking the first steps. It's easy to be hard on ourselves about how we feel or how we respond to our experiences. Sometimes we feel stuck, individually or in our relationships, and it can be hard to see a new path. I'm passionate about helping clients reach their potential to grow, change the patterns that no longer serve them, and move past the obstacles in their way. I work with clients to process and heal, create greater connections in their relationships, communicate more effectively, create healthy boundaries, and move through life more confidently.
Don St John
Counselor, PhD, LCMHC, LMFT
Verified Verified
Salt Lake City, UT 84106
As a result of my own personal and professional exploration over the last 40+ years, I work most effectively with individuals who have not succeeded in establishing and sustaining nourishing, satisfying, intimate, committed, relationships in their lives. At this stage of my career, I am interested in working with individuals or couples who want to enhance their capacity for meaningful, intimate relationships.
As a result of my own personal and professional exploration over the last 40+ years, I work most effectively with individuals who have not succeeded in establishing and sustaining nourishing, satisfying, intimate, committed, relationships in their lives. At this stage of my career, I am interested in working with individuals or couples who want to enhance their capacity for meaningful, intimate relationships.
David Joseph Neville
Pre-Licensed Professional, PsyD, MBA, MS, BS
Verified Verified
1 Endorsed
Millcreek, UT 84106
Sometimes we build executive function skills to bolster our flourishing in life. Sometimes we learn how to give time and space to thoughts, feelings, emotions, and actions to improve our personal self-mastery. Sometimes we shift the memories of the past to support ourselves as we craft the future we've always wanted. Come with possible goals and we'll chart a plan together. Let's see how the pieces all fit together.
Sometimes we build executive function skills to bolster our flourishing in life. Sometimes we learn how to give time and space to thoughts, feelings, emotions, and actions to improve our personal self-mastery. Sometimes we shift the memories of the past to support ourselves as we craft the future we've always wanted. Come with possible goals and we'll chart a plan together. Let's see how the pieces all fit together.
Jessica Little
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Mill Creek, UT 84106
Waitlist for new clients
I believe that each person has the innate ability to overcome life's challenging obstacles. I'm committed to supporting each client and often times their family members through their journey. I have extensive experience working with complex/developmental trauma, PTSD/TBI, attachment disorders, dissociative identity disorders, personality disorders, suicide ideation/intervention/attempt, LGBTQ issues, Veteran specific services and place an emphasis on using the most advanced evidenced based modalities in my practice with clients.
I believe that each person has the innate ability to overcome life's challenging obstacles. I'm committed to supporting each client and often times their family members through their journey. I have extensive experience working with complex/developmental trauma, PTSD/TBI, attachment disorders, dissociative identity disorders, personality disorders, suicide ideation/intervention/attempt, LGBTQ issues, Veteran specific services and place an emphasis on using the most advanced evidenced based modalities in my practice with clients.
Chad Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84106
A clinical social worker with 17 years experience, Chad Anderson has successfully helped children, adolescents, and adults from all races, faiths, and sexual orientations work on individualized goals ranging from improving relationships, alleviating depression, reconciling faith with sexuality, managing addiction to avoid relapse, living with difficult mental health conditions, managing life change, and more. Chad wants to make sure you leave every session with something concrete to work on so you can notice changes in your life now, and recognize progress over time. Each client is given an individual treatment plan.
A clinical social worker with 17 years experience, Chad Anderson has successfully helped children, adolescents, and adults from all races, faiths, and sexual orientations work on individualized goals ranging from improving relationships, alleviating depression, reconciling faith with sexuality, managing addiction to avoid relapse, living with difficult mental health conditions, managing life change, and more. Chad wants to make sure you leave every session with something concrete to work on so you can notice changes in your life now, and recognize progress over time. Each client is given an individual treatment plan.
David H. Whitaker
Counselor, PsyD, CMHC
Verified Verified
Salt Lake City, UT 84106
When things change inside you, things change around you.
When things change inside you, things change around you.
Maggie Montgomery
Marriage & Family Therapist, MA, LMFT, CST
Verified Verified
3 Endorsed
Salt Lake City, UT 84106 (Online Only)
Waitlist for new clients
I work with individuals, and partnerships in Washington state and Utah, to assist with meeting personal and collective goals. It is my intention to support and collaborate to find the best way to address your needs around this process. I work to foster respect for each client and their unique belief and value systems. I work with clients of all ethnicities, gender identities, relationship dynamics, sexual orientations, and religious/spiritual backgrounds. I have experience with and a passion for working with folks impacted by cult groups.
I work with individuals, and partnerships in Washington state and Utah, to assist with meeting personal and collective goals. It is my intention to support and collaborate to find the best way to address your needs around this process. I work to foster respect for each client and their unique belief and value systems. I work with clients of all ethnicities, gender identities, relationship dynamics, sexual orientations, and religious/spiritual backgrounds. I have experience with and a passion for working with folks impacted by cult groups.
Michael Maher
Pre-Licensed Professional, ACMHC
Verified Verified
Millcreek, UT 84106
Not accepting new clients
Everybody struggles. Everybody. This is one of the most important life lessons that I have learned. Many people look around and believe that others do not struggle with things in life. They internalize this and then think there is something wrong with them. Realizing the struggles life brings is what drew me to counseling. Working through my own personal struggles has helped me to develop compassion for those who are currently facing challenges in their lives. I am inspired to be in a profession that can assist others to also regain hope and resolve struggles and symptomatic patterns.
Everybody struggles. Everybody. This is one of the most important life lessons that I have learned. Many people look around and believe that others do not struggle with things in life. They internalize this and then think there is something wrong with them. Realizing the struggles life brings is what drew me to counseling. Working through my own personal struggles has helped me to develop compassion for those who are currently facing challenges in their lives. I am inspired to be in a profession that can assist others to also regain hope and resolve struggles and symptomatic patterns.
Jan Cendese
Clinical Social Work/Therapist, LCSW, LMT, APP, CCP
Verified Verified
1 Endorsed
Mill Creek, UT 84106
Not accepting new clients
I am a licensed clinical social worker with over 37 years’ experience. I am highly skilled in Mindfulness-based Cognitive Therapy, EMDR, Transpersonal Therapy, Guided Imagery, Gestalt Therapy and Existential Psychotherapy. My unique ability to bridge the traditional scientific healing model with alternative methods allows me to synthesize multiple methodologies in my approach for each client. I provide them with portable tools and methods to support their goals.
The choice of a therapist to partner with you on your healing journey is a very personal decision. Strict confidentiality is assured.
I am a licensed clinical social worker with over 37 years’ experience. I am highly skilled in Mindfulness-based Cognitive Therapy, EMDR, Transpersonal Therapy, Guided Imagery, Gestalt Therapy and Existential Psychotherapy. My unique ability to bridge the traditional scientific healing model with alternative methods allows me to synthesize multiple methodologies in my approach for each client. I provide them with portable tools and methods to support their goals.
The choice of a therapist to partner with you on your healing journey is a very personal decision. Strict confidentiality is assured.
Dale S Gody
Psychologist, PhD , ABPP, FABP
Verified Verified
Salt Lake City, UT 84106
Not accepting new clients
By now you have probably read so many profiles your head is spinning and your eyes are bleary.. Finding the perfect therapist is an impossible ideal. The goal should be to find someone who has enough clinical and life experience, enough training, and someone who is interested in really listening to you to help you get unstuck from where you are now. Just as there is no ideal therapist, there is no ideal patient. We are all wounded in some way, some more, some less. Whatever problems or symptoms are getting in your way, in addition to finding relief for them, developing self understanding goes a long way and lasts a lifetime.
By now you have probably read so many profiles your head is spinning and your eyes are bleary.. Finding the perfect therapist is an impossible ideal. The goal should be to find someone who has enough clinical and life experience, enough training, and someone who is interested in really listening to you to help you get unstuck from where you are now. Just as there is no ideal therapist, there is no ideal patient. We are all wounded in some way, some more, some less. Whatever problems or symptoms are getting in your way, in addition to finding relief for them, developing self understanding goes a long way and lasts a lifetime.
See more therapy options for 84106
Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.