Photo of Holistic Elements, Counselor in 84107, UT
Holistic Elements
Counselor, LCMHC, MP
Verified Verified
Murray, UT 84107
Hi, My name is TJ Grow. I am trained in the "Best-Practice" and "Evidence-Based" trauma modality, Eye Movement Desensitization Reprocessing. I enjoy treating people with PTSD, Mood Disorders, Relational Problems and much more. It is my goal to educate and equip all my clients with tools that will empower them to improve their mental health. I use traditional therapeutic techniques like :CBT, EMDR, Client-Centered, etc. but I also intertwine holistic approaches like: yoga, mineral oils, diet, exercise, meditation, etc. I look forward to meeting you and helping you through your path to peace, happiness and health.
Hi, My name is TJ Grow. I am trained in the "Best-Practice" and "Evidence-Based" trauma modality, Eye Movement Desensitization Reprocessing. I enjoy treating people with PTSD, Mood Disorders, Relational Problems and much more. It is my goal to educate and equip all my clients with tools that will empower them to improve their mental health. I use traditional therapeutic techniques like :CBT, EMDR, Client-Centered, etc. but I also intertwine holistic approaches like: yoga, mineral oils, diet, exercise, meditation, etc. I look forward to meeting you and helping you through your path to peace, happiness and health.
(801) 784-3047 View (801) 784-3047
Photo of Marcia Hadley, Clinical Social Work/Therapist in 84107, UT
Marcia Hadley
Clinical Social Work/Therapist, LCSW
Verified Verified
Murray, UT 84107
I specialize with Trauma, Grief, Addiction, and Attachment.
Hello I am Marcia Hadley, LCSW. I am a Licensed Clinical Social Worker in the state Nevada and Utah. I started working in mental health in 2001. I like to encourage a sense of curiosity and humor when working. I find that not only have my client’s been through tremendous struggles they are wanting to find genuine connections. The one thing I have realized is that people want to do their best. Sometimes we just need some love, kindness, and compassion to help us along the way. I believe it is important to have a strong, trusting, therapeutic relationship which allows people to live their best life.
I specialize with Trauma, Grief, Addiction, and Attachment.
Hello I am Marcia Hadley, LCSW. I am a Licensed Clinical Social Worker in the state Nevada and Utah. I started working in mental health in 2001. I like to encourage a sense of curiosity and humor when working. I find that not only have my client’s been through tremendous struggles they are wanting to find genuine connections. The one thing I have realized is that people want to do their best. Sometimes we just need some love, kindness, and compassion to help us along the way. I believe it is important to have a strong, trusting, therapeutic relationship which allows people to live their best life.
(725) 527-7549 View (725) 527-7549
Photo of Jennifer P Duffin, Counselor in 84107, UT
Jennifer P Duffin
Counselor, CMHC
Verified Verified
1 Endorsed
Murray, UT 84107
My belief is that patients are always the experts on themselves, and they may simply need a compassionate, neutral party to help them better know and understand what they want, think, and feel. A good therapist offers more support than advice and listens and pays attention to what is said and what is not said. Because people excel at doing what they are used to doing, change can be difficult. Having someone guide them along the way can increase one’s capacity for and likelihood of success.
My belief is that patients are always the experts on themselves, and they may simply need a compassionate, neutral party to help them better know and understand what they want, think, and feel. A good therapist offers more support than advice and listens and pays attention to what is said and what is not said. Because people excel at doing what they are used to doing, change can be difficult. Having someone guide them along the way can increase one’s capacity for and likelihood of success.
(385) 300-0634 View (385) 300-0634
Photo of David Elder, Clinical Social Work/Therapist in 84107, UT
David Elder
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
I know what it's like to struggle with the challenges of family, parenting, aging, grief, employment, marriage, life transitions, career loss, self fulfillment and purpose. Married for over 44 years, having owned a family business, I learned firsthand how to find purpose and peace in the midst of stress, depression, loss, anxiety and grief. I draw on personal experiences of raising children, marriage, owning a business, aging parents, loss of loved ones, major life transitions, depression, anxiety, addiction and stress. These life experiences give me a unique understanding and ability to help clients overcome similar challenges.
I know what it's like to struggle with the challenges of family, parenting, aging, grief, employment, marriage, life transitions, career loss, self fulfillment and purpose. Married for over 44 years, having owned a family business, I learned firsthand how to find purpose and peace in the midst of stress, depression, loss, anxiety and grief. I draw on personal experiences of raising children, marriage, owning a business, aging parents, loss of loved ones, major life transitions, depression, anxiety, addiction and stress. These life experiences give me a unique understanding and ability to help clients overcome similar challenges.
(801) 734-9096 View (801) 734-9096
Photo of Forward Healing Co., Clinical Social Work/Therapist in 84107, UT
Forward Healing Co.
Clinical Social Work/Therapist, MSW, LCSW, Founder
Verified Verified
4 Endorsed
Murray, UT 84107
I'm Becca Post, founder of Forward Healing Co. When you choose to heal, my team and I are here to help you heal forward. The old model of change accepted by most medical communities is cyclical in nature. You feel that something is wrong, you seek help, you feel better, you “graduate.” Then, something happens — you’re triggered, life changes, you “relapse” — and you seek help again. Therapy works…until it doesn’t. So I created a new model of change for my group therapy practice: the Forward Model of Change.
I'm Becca Post, founder of Forward Healing Co. When you choose to heal, my team and I are here to help you heal forward. The old model of change accepted by most medical communities is cyclical in nature. You feel that something is wrong, you seek help, you feel better, you “graduate.” Then, something happens — you’re triggered, life changes, you “relapse” — and you seek help again. Therapy works…until it doesn’t. So I created a new model of change for my group therapy practice: the Forward Model of Change.
(801) 658-1297 View (801) 658-1297
Photo of Megan Pond-Maxwell, Marriage & Family Therapist Associate in 84107, UT
Megan Pond-Maxwell
Marriage & Family Therapist Associate, LMFT
Verified Verified
Murray, UT 84107
Do you or someone you know feel stuck? Overwhelmed? Stressed? Experience feelings of anxiety or depression? Experience difficult relationships? Struggling with life transitions or changes? Do you hope for better health and closer relationships for yourself, partner, or family member(s)? Life undoubtedly offers setbacks, obstacles, and crises. Reaching for support is health and courage. Healing, wellness, and personal or relationship development are possible. I offer a safe place to sit with you wherever you may find yourself, and I work with you to identify and cultivate your desires and goals with compassion and understanding.
Do you or someone you know feel stuck? Overwhelmed? Stressed? Experience feelings of anxiety or depression? Experience difficult relationships? Struggling with life transitions or changes? Do you hope for better health and closer relationships for yourself, partner, or family member(s)? Life undoubtedly offers setbacks, obstacles, and crises. Reaching for support is health and courage. Healing, wellness, and personal or relationship development are possible. I offer a safe place to sit with you wherever you may find yourself, and I work with you to identify and cultivate your desires and goals with compassion and understanding.
(385) 404-6602 View (385) 404-6602
Photo of Matt Forbes, Clinical Social Work/Therapist in 84107, UT
Matt Forbes
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
2 Endorsed
Murray, UT 84107
As someone who has lived with the symptoms of anxiety and depression for years, I know how difficult life can be when these things weigh you down. Fortunately, this doesn't have to be so. I am experienced in applying therapeutic skills that I personally know to be powerful in alleviating suffering and improving lives. While my therapeutic background is in cognitive-behavioral therapy (CBT), I am experienced in working within an eclectic therapeutic framework, and I call on various methods as necessary. I enjoy working with both teens and adults, and I also work well with LGBTQ+ clients.
As someone who has lived with the symptoms of anxiety and depression for years, I know how difficult life can be when these things weigh you down. Fortunately, this doesn't have to be so. I am experienced in applying therapeutic skills that I personally know to be powerful in alleviating suffering and improving lives. While my therapeutic background is in cognitive-behavioral therapy (CBT), I am experienced in working within an eclectic therapeutic framework, and I call on various methods as necessary. I enjoy working with both teens and adults, and I also work well with LGBTQ+ clients.
(801) 758-5104 View (801) 758-5104
Photo of In Tune Counseling & Coaching, LLC, Counselor in 84107, UT
In Tune Counseling & Coaching, LLC
Counselor, CMHC
Verified Verified
Murray, UT 84107
In Tune Counseling and Coaching emphasizes the client - therapist relationship. We offer a safe and comfortable setting that promotes respect, growth and development. Each individual is treated uniquely with regard to personal characteristics and interpersonal skills. Our therapists are invested in our clients and utilize evidence-based practices, creative and experiential modality, and are compassionate about their health and well-being. Wellness is paramount and is supported through therapeutic, life coaching, holistic and/or pharmaceutical means.
In Tune Counseling and Coaching emphasizes the client - therapist relationship. We offer a safe and comfortable setting that promotes respect, growth and development. Each individual is treated uniquely with regard to personal characteristics and interpersonal skills. Our therapists are invested in our clients and utilize evidence-based practices, creative and experiential modality, and are compassionate about their health and well-being. Wellness is paramount and is supported through therapeutic, life coaching, holistic and/or pharmaceutical means.
(801) 666-4762 View (801) 666-4762
Photo of Candice Christiansen, Counselor in 84107, UT
Candice Christiansen
Counselor, LCMHC
Verified Verified
3 Endorsed
Murray, UT 84107
Waitlist for new clients
You deserve to heal! My team & I are seasoned clinicians & leaders in sexual, intimacy, & relationship recovery. As CSAT's, CMATs, EMDR experts, IFS trained & holistic practitioners, we provide you with a holistic approach to treating porn & out of control sexual behavior (eg, sex addiction), complex trauma, intimacy and attachment ruptures, adult Autism & ADHD & intimacy issues, betrayal trauma, sexual offending, & for partners of individuals who sexually offend. Our Board Certified Holistic Health Practitioner/Coach Chris offers Neurofeedback and Neuro-Sensory Coaching to reduce stress, improve mood and concentration and more!
You deserve to heal! My team & I are seasoned clinicians & leaders in sexual, intimacy, & relationship recovery. As CSAT's, CMATs, EMDR experts, IFS trained & holistic practitioners, we provide you with a holistic approach to treating porn & out of control sexual behavior (eg, sex addiction), complex trauma, intimacy and attachment ruptures, adult Autism & ADHD & intimacy issues, betrayal trauma, sexual offending, & for partners of individuals who sexually offend. Our Board Certified Holistic Health Practitioner/Coach Chris offers Neurofeedback and Neuro-Sensory Coaching to reduce stress, improve mood and concentration and more!
(801) 921-6740 View (801) 921-6740
Photo of Susie Horne | Well Life Counseling, Clinical Social Work/Therapist in 84107, UT
Susie Horne | Well Life Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Murray, UT 84107  (Online Only)
I enjoy working with clients who feel marginalized by society (especially the LGBTQ+ Community), those who have complex trauma histories, and clients seeking support with grief and loss.
While you are uniquely special, your struggles are more common than you think. We all have challenges, and often in very universal ways. It’s all part of the human experience. I believe in the power of processing feelings and experiences as a way of helping us make sense of them. It can be profoundly healing to have a safe space in which to be affirmed and productively challenged. Together we can explore issues related to ambivalence, shame, resilience, boundaries, connection, confidence, and self-development in order to help you fully show up in your life.
I enjoy working with clients who feel marginalized by society (especially the LGBTQ+ Community), those who have complex trauma histories, and clients seeking support with grief and loss.
While you are uniquely special, your struggles are more common than you think. We all have challenges, and often in very universal ways. It’s all part of the human experience. I believe in the power of processing feelings and experiences as a way of helping us make sense of them. It can be profoundly healing to have a safe space in which to be affirmed and productively challenged. Together we can explore issues related to ambivalence, shame, resilience, boundaries, connection, confidence, and self-development in order to help you fully show up in your life.
(385) 421-5934 View (385) 421-5934
Photo of Stella Dadgari, Clinical Social Work/Therapist in 84107, UT
Stella Dadgari
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Millcreek, UT 84107
I am interested in helping you understand your needs and how to ask for them. We can explore your complex trauma and work together to find lifelong solutions. My goal is to help you reconnect with your truest self. Let's work to understand your current triggers and where they are rooted in your past. I can help you process and heal intergenerational trauma and complex PTSD. I have a history of working with adults with childhood trauma and those experiencing catastrophic illness, trauma resulting from active duty, military sexual trauma, women's issues, and LGBTQ+.
I am interested in helping you understand your needs and how to ask for them. We can explore your complex trauma and work together to find lifelong solutions. My goal is to help you reconnect with your truest self. Let's work to understand your current triggers and where they are rooted in your past. I can help you process and heal intergenerational trauma and complex PTSD. I have a history of working with adults with childhood trauma and those experiencing catastrophic illness, trauma resulting from active duty, military sexual trauma, women's issues, and LGBTQ+.
(385) 380-4485 View (385) 380-4485
Photo of Cindy Chia, Counselor in 84107, UT
Cindy Chia
Counselor, MA, CMHC
Verified Verified
4 Endorsed
Stop hurting. Sometimes, we hurt so much and for so long that we forget how true happiness feels like. We all try to navigate life the best that we can. We all try to find that glimpse of hope every morning. Yet, sometimes it just feels impossible to know exactly what we are holding on to. This is where I can help.
Stop hurting. Sometimes, we hurt so much and for so long that we forget how true happiness feels like. We all try to navigate life the best that we can. We all try to find that glimpse of hope every morning. Yet, sometimes it just feels impossible to know exactly what we are holding on to. This is where I can help.
(801) 845-9412 View (801) 845-9412
Photo of Stephanie Pearce, Clinical Social Work/Therapist in 84107, UT
Stephanie Pearce
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Millcreek, UT 84107
I have worked closely with teens, Postpartum Depression, Grief and Loss, Faith and Transitions, and the HIV/AIDS community.
I feel a great honor working with people. I take time to understand you. I believe that the relationship between therapist and client can offer a unique and secure space for potential healing. I view therapy as a collaborative process that can help create meaning of people's lived experiences.
I have worked closely with teens, Postpartum Depression, Grief and Loss, Faith and Transitions, and the HIV/AIDS community.
I feel a great honor working with people. I take time to understand you. I believe that the relationship between therapist and client can offer a unique and secure space for potential healing. I view therapy as a collaborative process that can help create meaning of people's lived experiences.
View
Photo of Danielle Christensen, Counselor in 84107, UT
Danielle Christensen
Counselor, CMHC
Verified Verified
2 Endorsed
Salt Lake City, UT 84107  (Online Only)
Waitlist for new clients
Take a breath... Just s l o w d o w n for a second- You made it this far, which takes courage. Good for you. That you took the step to come looking for a therapist means that some part of you heard it when your friend said they're worried about you, or when your partner said they think it's time the two of you found someone to talk to. It means there have just been too many days where you felt like an observer in your life or like this was the day you would crack under the pressure of holding yourself together. It means you're ready to build a life that feels more rich, full, and meaningful; a life not driven by conflict or fear.
Take a breath... Just s l o w d o w n for a second- You made it this far, which takes courage. Good for you. That you took the step to come looking for a therapist means that some part of you heard it when your friend said they're worried about you, or when your partner said they think it's time the two of you found someone to talk to. It means there have just been too many days where you felt like an observer in your life or like this was the day you would crack under the pressure of holding yourself together. It means you're ready to build a life that feels more rich, full, and meaningful; a life not driven by conflict or fear.
(385) 492-5758 View (385) 492-5758
Photo of Nathan Jacquez, Counselor in 84107, UT
Nathan Jacquez
Counselor, MA, CMHC
Verified Verified
1 Endorsed
Murray, UT 84107
My focus in therapy is on you and meeting you where you are at. I strive to ensure that your needs are being met and I am using the appropriate tools and approach to help you achieve your goals. I offer support for dealing with grief, healing from trauma, attachment issues, building support systems, creating healthy relationships, dealing with depression, anxiety, etc. Therapy can look very different depending on the person, so I strive to provide space to learn what my clients need and offer the tools and knowledge I have. You are in charge of your therapy.Please visit my website to get a more in-depth look at what I have to offer.
My focus in therapy is on you and meeting you where you are at. I strive to ensure that your needs are being met and I am using the appropriate tools and approach to help you achieve your goals. I offer support for dealing with grief, healing from trauma, attachment issues, building support systems, creating healthy relationships, dealing with depression, anxiety, etc. Therapy can look very different depending on the person, so I strive to provide space to learn what my clients need and offer the tools and knowledge I have. You are in charge of your therapy.Please visit my website to get a more in-depth look at what I have to offer.
(385) 206-6406 View (385) 206-6406
Photo of McKenzie Williams, Clinical Social Work/Therapist in 84107, UT
McKenzie Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
I am an experienced Licensed Clinical Social Worker specializing in mood disorders, trauma, infertility, family conflict, sexual abuse, and relationship difficulties (including domestic violence). I am bilingual in Spanish and am sensitive to the cultural aspects of Latino/Hispanic clients. I treat clients suffering from depression, chronic stress, anxiety, Post-traumatic Stress Disorder (PTSD), infertility and post-partum issues. My style is warm, compassionate, and direct, and together we will work together to find your unique voice and inner wisdom. I believe that each client is an expert on their own life.
I am an experienced Licensed Clinical Social Worker specializing in mood disorders, trauma, infertility, family conflict, sexual abuse, and relationship difficulties (including domestic violence). I am bilingual in Spanish and am sensitive to the cultural aspects of Latino/Hispanic clients. I treat clients suffering from depression, chronic stress, anxiety, Post-traumatic Stress Disorder (PTSD), infertility and post-partum issues. My style is warm, compassionate, and direct, and together we will work together to find your unique voice and inner wisdom. I believe that each client is an expert on their own life.
(801) 919-8268 View (801) 919-8268
Photo of Jessica Dell, Clinical Social Work/Therapist in 84107, UT
Jessica Dell
Clinical Social Work/Therapist, LCSW
Verified Verified
Murray, UT 84107
Are you stuck? In a bad relationship? A job you don't like? Constantly fighting with your child? Just in a funk? You know you can't go on like this for much longer, but don't know what steps to take. I know how to help you remove the stress and progress. Now is the time to transition from feeling hopeless to finding happiness. You do have options and I my job is to help you discover what those options are.
Are you stuck? In a bad relationship? A job you don't like? Constantly fighting with your child? Just in a funk? You know you can't go on like this for much longer, but don't know what steps to take. I know how to help you remove the stress and progress. Now is the time to transition from feeling hopeless to finding happiness. You do have options and I my job is to help you discover what those options are.
(561) 250-0155 View (561) 250-0155
Photo of Maryjo Dalton, Pre-Licensed Professional in 84107, UT
Maryjo Dalton
Pre-Licensed Professional, CSW
Verified Verified
1 Endorsed
I believe that therapy is about finding that peaceful place between contrasting truths. As you are the best expert on your needs and goals, it is my aim to offer you tools that will allow you to create the life you want.
I believe that therapy is about finding that peaceful place between contrasting truths. As you are the best expert on your needs and goals, it is my aim to offer you tools that will allow you to create the life you want.
(801) 877-0269 View (801) 877-0269
Photo of Lexis Ely, Counselor in 84107, UT
Lexis Ely
Counselor, ACMHC, CFRA
Verified Verified
3 Endorsed
Murray, UT 84107  (Online Only)
I specialize in treating first responders, complex PTSD, grief, anxiety & depression, and eating disorders.
Let’s be real. No one is harder on yourself than you are. You are constantly pushing to be better but that gets in the way of actually accepting and enjoying life. Isn’t it time you were able to prioritize the things that feed your life? I believe that our best self is found through community and nature. Utilizing Mindfulness, Internal Family Systems (IFS) and Humanistic approaches to equip you with the tools needed to find yourself, the one you and your loved ones enjoy. We are evolving beings with a million chances to choose where we go next. Let’s set up a free 10 minute consult and finally start the therapy you’ve been needing.
I specialize in treating first responders, complex PTSD, grief, anxiety & depression, and eating disorders.
Let’s be real. No one is harder on yourself than you are. You are constantly pushing to be better but that gets in the way of actually accepting and enjoying life. Isn’t it time you were able to prioritize the things that feed your life? I believe that our best self is found through community and nature. Utilizing Mindfulness, Internal Family Systems (IFS) and Humanistic approaches to equip you with the tools needed to find yourself, the one you and your loved ones enjoy. We are evolving beings with a million chances to choose where we go next. Let’s set up a free 10 minute consult and finally start the therapy you’ve been needing.
(385) 417-4052 View (385) 417-4052
Photo of Alyssa Hewitson, Clinical Social Work/Therapist in 84107, UT
Alyssa Hewitson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Murray, UT 84107  (Online Only)
I believe each of us is on our own healing journey, unique to each and every one of us. I work with individuals 18 + who struggle with understanding their trauma, substance use patterns, eating disorders, anxiety, depression, and life changes, taking a Harm Reduction approach to help you better understand yourself. We’ll work collaboratively to find an approach that will help you find your inner peace. My trained therapy dog, Bindi, may join us for our sessions to help us in your therapeutic process.
I believe each of us is on our own healing journey, unique to each and every one of us. I work with individuals 18 + who struggle with understanding their trauma, substance use patterns, eating disorders, anxiety, depression, and life changes, taking a Harm Reduction approach to help you better understand yourself. We’ll work collaboratively to find an approach that will help you find your inner peace. My trained therapy dog, Bindi, may join us for our sessions to help us in your therapeutic process.
(801) 509-6845 View (801) 509-6845
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.