Therapists in 84107

The human spirit is resilient! The past does not need to dictate your future. I take a client centered approach at meeting your goals! Wether you are healing through a past traumatic experience or are just tired of feeling down or without direction, I look forward to partnering with you on your individualized healing journey.

Whether you are an individual navigating an unwanted behavior, be that compulsive pornography use, an affair, or buying sex, or you are one navigating the physical, emotional or spiritual fallout of a relationship where this unwanted behavior exists. I specialize in working with individuals and couples to help support them in creating deeper intimacy and connection within themselves and with each other. I am sensitive to and work to restore healing around the emotional, relational, spiritual, and cultural aspects of addiction and betrayal trauma. I integrate the neuroscience of trauma, abuse, and addiction to create lasting healing.

Do you or someone you know feel stuck? Overwhelmed? Stressed? Experience feelings of anxiety or depression? Experience difficult relationships? Struggling with life transitions or changes? Do you hope for better health and closer relationships for yourself, partner, or family member(s)? Life undoubtedly offers setbacks, obstacles, and crises. Reaching for support is health and courage. Healing, wellness, and personal or relationship development are possible. I offer a safe place to sit with you wherever you may find yourself, and I work with you to identify and cultivate your desires and goals with compassion and understanding.

It’s time for a change but confiding in friends or family doesn't work. It just leaves you feeling more alone. It's hard to know who to trust. Nothing truly helps. The pressure of keeping things inside may feel overwhelming. You may not like yourself and feel unlovable. Decisions seem difficult and the future seems impossible. The small things that used to help don’t seem of use. Your mind feels like an enemy. When you do feel good, it is all too much tackle. It all makes you feel irritable and angry. You want these feelings to go away and want to connect. You want to find an answer. You want to know what to do. I can help.

Life is often full of twists and turns. Many people struggle with what life can bring and the negative emotional and behavioral responses that follow. My goals and passion are to bring healing to those struggling with stressful experiences. My focus is healing the whole person. I help my clients find their path and create intention and passion in their lives. I have over twenty six years of experience helping clients with addiction, depression, anxiety, PTSD and internal conflicts. I can offer ART and EMDR. I know that treatment must be individualized to treat specific needs. I accept insurance and cash pay.

Third Eye Family Solutions is a team of coaches & counselors focused on empowering people. We bring new perspectives and support to those who are tired of facing challenges alone. All people deserve to see what is possible in life and to have support in having their dreams being their reality. We focus on relationships, family relationships, those considering or going through a divorce, having financial freedom, career changes, parenting challenges, along with overall life adjustments. At the end of the day, we are focused on supporting each and every client in understanding and fulfilling their goals and dreams.

If you have never been through a high conflict divorce it is pretty hard to describe those feelings to others. You feel a loss of parenthood, having to constantly defend your right to have time with kids and sometimes even estrangement and alienation from the other parent. This financial, emotional, mental, and physical challenge is a lonely and burdensome process. I went through it alone and you do not have to. The Family Advocacy Center has been a dream of mine for a long time. Resources to guide you through traumatic times are nil to very few. I have a passion for what I do to strengthen the family as it changes.

Is your present relationship complicated and sometimes painful? Are you experiencing loneliness, anxiety, and discouragement? Committing to someone requires courage and vulnerability. It is normal for couples to get stuck in negative patterns, which causes personal pain and disconnection. I love working with couples, families, and individuals applying the principles of Emotionally Focused Therapy (EFT). EFT can help you understand how to heal your relationship and find lasting connection. I would love to offer you tools to successfully achieve greater hope, personal growth, and greater self confidence. Call 385-777-6357 today.

Sunny Strasburg, MA, LMFT is a trainer of psychedelic assisted psychotherapy, author of The Theradelic Approach: Psychedelic Therapy. Perspective, Preparation, and Practice. She specializes in Internal Family Systems, EMDR Certified (Eye Movement Desensitization and Reprogramming) for trauma, archetypal psychology, and the Gottman Couples Method. Certified in Psychedelic Assisted Psychotherapy by CIIS. Trained in ketamine, psilocybin assisted therapy, and MDMA assisted psychotherapy. Sunny hosts retreats with Dr. Richard Schwartz, creator of IFS. Please email to inquire. Visit www.sunnystrasburgtherapy.com.

Therapy can be a transformative process. My hope is to bring compassion and curiosity into our work, and together, co-create a space that feels authentic, transparent, and just safe enough to explore past experiences of pain and trauma. When we gain insight into how our past influences our present, we open up our capacity for choice and step into new ways of being that align with our values. I am also a native Spanish speaker and offer therapy in both English and Spanish.

Are you feeling fear, stress, and overwhelm? Do you have a have a difficult time getting caught in anxious or depressive thought patterns? Do you want to change your experience and feel some relief? Learning mindfulness skills can help you slow down, observe the world, and reduce worry to feel more balance, calm, and focused. I use powerful questions, positive psychology, mindfulness meditation, and a strengths perspective to assist you to improve your well-being for good. Together we will create an individualized plan to help you change your thoughts and feel empowered to create the life you want.

Life is overwhelming sometimes. Often, we don't know what is wrong and we just know things aren't the way we want them. We want to enjoy the present moment fully. We want to be able to think about the past without crawling into a hole. We want to be able to think about the future without panic. We want healthy, deep connections to those we love. But when we are in the darkness, it feels impossible to find the way out! The truth is we aren't supposed to have all the answers ourselves.

Hi, My name is TJ Grow. I am trained in the "Best-Practice" and "Evidence-Based" trauma modality, Eye Movement Desensitization Reprocessing. I enjoy treating people with PTSD, Mood Disorders, Relational Problems and much more. It is my goal to educate and equip all my clients with tools that will empower them to improve their mental health. I use traditional therapeutic techniques like :CBT, EMDR, Client-Centered, etc. but I also intertwine holistic approaches like: yoga, mineral oils, diet, exercise, meditation, etc. I look forward to meeting you and helping you through your path to peace, happiness and health.

“If your waiting for someone to believe in you, you’ll be waiting forever. You must believe in yourself.” …. Cher I want to understand you as your are and what your story is, not just what you are in counseling for. I build connections based on similarities or shared interests/knowledge/experiences/values. I am here to listen, be your support then help guide you to be happy with what looks back at you in the mirror. Having survived a near death experience, I learned about myself and was able to see my purpose in life. Therapy can heal by providing a safe space to feel held and supported while working through complex life events.