Integrative Therapists in 84117
Merikay Mitchell, CMHC
Counselor, CMHC
Verified Verified
Holladay, UT 84117
Waitlist for new clients
I utilize an integrative approach to meet each client's unique needs including concepts from mindfulness based CBT, DBT, psychodynamic/attachment theory.
I believe that every person has within them the capacity for change and healing. I focus on using a person-centered approach to therapy, to help each individual find their unique path to healing and growth. My goal is to create a calm, safe environment in which you can feel comfortable being yourself, and uncovering your own personal strengths. I strive to be a supportive listener to help people improve their lives through better understanding of themselves, and stronger coping skills.
I utilize an integrative approach to meet each client's unique needs including concepts from mindfulness based CBT, DBT, psychodynamic/attachment theory.
I believe that every person has within them the capacity for change and healing. I focus on using a person-centered approach to therapy, to help each individual find their unique path to healing and growth. My goal is to create a calm, safe environment in which you can feel comfortable being yourself, and uncovering your own personal strengths. I strive to be a supportive listener to help people improve their lives through better understanding of themselves, and stronger coping skills.
NeuroImaginal Institute Dr. Shannon Simonelli
Art Therapist, PhD, ATR
Verified Verified
Holladay, UT 84117
Even if you have tried therapy before, this unique integrative approach with Dr.
We all need support, life brings planed and unexpected change, transitions and requited growth. My clients may feel the pressure of perfectionism, feeling not-good-enough or second guessing themselves, feeling stuck in life. They may have physical or emotional pain and a big stress overload. Often feeling pulled in too many directions, with too many responsibilities, caring for too many projects or people. They can feel lost or adrift, that life is not progressing or as meaningful or happy as they had hoped. Grief & loss build up & worry about the ability to change can immobilize so they often feel stuck & afraid in life.
Even if you have tried therapy before, this unique integrative approach with Dr.
We all need support, life brings planed and unexpected change, transitions and requited growth. My clients may feel the pressure of perfectionism, feeling not-good-enough or second guessing themselves, feeling stuck in life. They may have physical or emotional pain and a big stress overload. Often feeling pulled in too many directions, with too many responsibilities, caring for too many projects or people. They can feel lost or adrift, that life is not progressing or as meaningful or happy as they had hoped. Grief & loss build up & worry about the ability to change can immobilize so they often feel stuck & afraid in life.
Scott A. Wright LCSW, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Holladay, UT 84117
Scott A. Wright, LCSW is a licensed psychotherapist with over 20 years expertise working with children, adults, couples, families, groups and organizations to uncover their purpose and function to their fullest potential. He believes in what works. His personalized and integrative approach to health, wellness and development leads to comprehensive and customized solutions that encourage clients to achieve a state of wholeness – often including mental, emotional, relational, spiritual, functional, social and community aspects.
Scott A. Wright, LCSW is a licensed psychotherapist with over 20 years expertise working with children, adults, couples, families, groups and organizations to uncover their purpose and function to their fullest potential. He believes in what works. His personalized and integrative approach to health, wellness and development leads to comprehensive and customized solutions that encourage clients to achieve a state of wholeness – often including mental, emotional, relational, spiritual, functional, social and community aspects.
Danielle Fast
Counselor, CMHC
Verified Verified
1 Endorsed
Salt Lake City, UT 84117
I combine an integrative approach with empathy, intuition, and genuine concern.
My identity as a person and clinician developed during my time at Randolph-Macon Woman's College where I lived among confident and intelligent women from all over the world. I learned the value of asking questions and began to understand the value of ambiguity in one's search for clarity. I believe there is goodness within us and that we deserve a chance to be our genuine selves in the presence of others. I aim to provide a safe space for self-expression and discovery. Clients are offered a confidential, non-judgmental environment where they are heard and understood.
I combine an integrative approach with empathy, intuition, and genuine concern.
My identity as a person and clinician developed during my time at Randolph-Macon Woman's College where I lived among confident and intelligent women from all over the world. I learned the value of asking questions and began to understand the value of ambiguity in one's search for clarity. I believe there is goodness within us and that we deserve a chance to be our genuine selves in the presence of others. I aim to provide a safe space for self-expression and discovery. Clients are offered a confidential, non-judgmental environment where they are heard and understood.
Julia Harris
Psychologist, PhD
Verified Verified
1 Endorsed
Holladay, UT 84117
I specialize in the treatment of anxiety, depression, and relationship and marital problems. I love working with both couples and individuals. Clients have told me that my personality makes them feel at ease and that they quickly feel benefit from therapy. I am an integrative, doctoral-level licensed clinical psychologist and I enjoy treating a variety of mental health concerns. I have extensive training, and can't wait to help you! If you are new to therapy, changing therapists, unsure how you feel about therapy, or have struggled to connect with a therapist in the past, I think we would be a great fit :)
I specialize in the treatment of anxiety, depression, and relationship and marital problems. I love working with both couples and individuals. Clients have told me that my personality makes them feel at ease and that they quickly feel benefit from therapy. I am an integrative, doctoral-level licensed clinical psychologist and I enjoy treating a variety of mental health concerns. I have extensive training, and can't wait to help you! If you are new to therapy, changing therapists, unsure how you feel about therapy, or have struggled to connect with a therapist in the past, I think we would be a great fit :)
Sara Rands
Counselor, ACMHC
Verified Verified
Holladay, UT 84117
Are you struggling with existential questions or feeling lost in life? Consider seeking support from existential therapy, where individuals explore the core aspects of human existence: death, freedom, isolation, and meaning. Find healing and a more meaningful life by facing these challenges with courage. Are you feeling different and disconnected? Do you want to understand yourself better and find your place?
Are you struggling with existential questions or feeling lost in life? Consider seeking support from existential therapy, where individuals explore the core aspects of human existence: death, freedom, isolation, and meaning. Find healing and a more meaningful life by facing these challenges with courage. Are you feeling different and disconnected? Do you want to understand yourself better and find your place?
Ken Roach
Counselor, EdD, LCMHC
Verified Verified
2 Endorsed
Holladay, UT 84117
Have you ever wondered, "If people knew who I really am, would they still love me?" These and other (painful) questions and doubts can be the beginning of amazing journeys of self-discovery. Deep inner work can be both difficult and rewarding. I do my best to bring to therapy an attitude of deep respect for my clients and the challenges that life brings. I believe I can help make the journeys of self-discovery more rewarding and a bit less rocky -- whether the time we work together be brief or more lengthy.
Have you ever wondered, "If people knew who I really am, would they still love me?" These and other (painful) questions and doubts can be the beginning of amazing journeys of self-discovery. Deep inner work can be both difficult and rewarding. I do my best to bring to therapy an attitude of deep respect for my clients and the challenges that life brings. I believe I can help make the journeys of self-discovery more rewarding and a bit less rocky -- whether the time we work together be brief or more lengthy.
D. Aaron Ahern
Psychologist, PhD
Verified Verified
Holladay, UT 84117
I am passionate about helping others. This passion led to years of study and becoming skilled in several effective forms of treatment. I enjoy working with people to create a shared vision and plan to achieve the changes they seek. I am committed to serving those I work with and to that end I believe in providing all of the information needed to make an informed decision about our approach. I endeavor to create an environment of safety and sincerity and to aid in developing increased self-acceptance and compassion.
I am passionate about helping others. This passion led to years of study and becoming skilled in several effective forms of treatment. I enjoy working with people to create a shared vision and plan to achieve the changes they seek. I am committed to serving those I work with and to that end I believe in providing all of the information needed to make an informed decision about our approach. I endeavor to create an environment of safety and sincerity and to aid in developing increased self-acceptance and compassion.
Lori Dekeyzer
Psychologist, PhD
Verified Verified
Salt Lake City, UT 84117
If you are dissatisfied in your life or career, have difficulties parenting, or experience symptoms such as excessive worry, anxiety, depression, low self-esteem, I invite you to contact me. Together we can identify strategies and build skills to give you the tools to live a more satisfying and productive life. The habits you developed and use unconsciously in your day to day life may not be serving you. Great news! You have the power to examine your tendency to repeat the same mental and behavioral responses that have led to your current difficulties. You can make positive changes in how you experience your life. Let's get started.
If you are dissatisfied in your life or career, have difficulties parenting, or experience symptoms such as excessive worry, anxiety, depression, low self-esteem, I invite you to contact me. Together we can identify strategies and build skills to give you the tools to live a more satisfying and productive life. The habits you developed and use unconsciously in your day to day life may not be serving you. Great news! You have the power to examine your tendency to repeat the same mental and behavioral responses that have led to your current difficulties. You can make positive changes in how you experience your life. Let's get started.
Gina Searle PC
Counselor, CMHC, CGT, CST
Verified Verified
11 Endorsed
Holladay, UT 84117
Waitlist for new clients
One of the greatest predictors of successful therapy depends on how effectively a therapist can create a space in which a client feels unconditionally safe and supported. My down-to-earth, informal, and practical therapeutic approach enables me to form a strong alliance with my clients. I am passionate about collaborating with people to help them address challenges, navigate difficult life transitions, and to recognize and maximize their personal strengths and resources.
One of the greatest predictors of successful therapy depends on how effectively a therapist can create a space in which a client feels unconditionally safe and supported. My down-to-earth, informal, and practical therapeutic approach enables me to form a strong alliance with my clients. I am passionate about collaborating with people to help them address challenges, navigate difficult life transitions, and to recognize and maximize their personal strengths and resources.
Natalie Montañez
Counselor, MA, CHMC
Verified Verified
Salt Lake City, UT 84117
When certain challenges arise in life, it can be difficult to figure out what the next step is. It can be especially difficult to deal with life's circumstances when you feel like you have to do it on your own, or when you're not really sure where to look for answers. What would it look like if you could find yourself fully empowered to find those answers within yourself? As your therapist, I will stand alongside you and work to help you find healing. Together, we will identify and work through the barriers keeping you from feeling whole and complete... whether those barriers exist in the past, present, or concerns about the future.
When certain challenges arise in life, it can be difficult to figure out what the next step is. It can be especially difficult to deal with life's circumstances when you feel like you have to do it on your own, or when you're not really sure where to look for answers. What would it look like if you could find yourself fully empowered to find those answers within yourself? As your therapist, I will stand alongside you and work to help you find healing. Together, we will identify and work through the barriers keeping you from feeling whole and complete... whether those barriers exist in the past, present, or concerns about the future.
15 Second Videos
Melinda Stonecliffe
Her Wellness Therapy
Full Circle Yoga & Therapy
Jennifer Millar Bevan
Counselor, LCMHC, NCC, CTS
Verified Verified
4 Endorsed
Holladay, UT 84117
I specialize in working with individuals living with challenges related to trauma, grief, separation and loss, as well as sensitive sexual and relational issues. I use a great deal of sensory-integration and brain-based approaches providing a non-threatening, safe, and inviting relationship with which to share some pretty "scary" stuff. I help individuals improve their relationships with themselves and others, while feeling safer, feeling better about themselves, and feeling empowered in their own voice and actions.
I specialize in working with individuals living with challenges related to trauma, grief, separation and loss, as well as sensitive sexual and relational issues. I use a great deal of sensory-integration and brain-based approaches providing a non-threatening, safe, and inviting relationship with which to share some pretty "scary" stuff. I help individuals improve their relationships with themselves and others, while feeling safer, feeling better about themselves, and feeling empowered in their own voice and actions.
Melinda Stonecliffe
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Salt Lake City, UT 84117
Calling the truth-seekers, the plant medicine-sitters, "the lovers, the dreamers, and me", this is an invitation to work with someone who *gets it* and is committed to being part of the modern paradigm shift. I don't want to diagnose you, but instead help you find the gift in all the ways you are uniquely YOU. Working for 15+ years in addiction & recovery makes me somewhat of an expert in those realms, but I am much more interested in revealing how YOU are the expert of your experience. Together we will find the path back to your own loving heart thru Inner Child Work and Psychedelic Harm Reduction & Integration. REMEMBER with me
Calling the truth-seekers, the plant medicine-sitters, "the lovers, the dreamers, and me", this is an invitation to work with someone who *gets it* and is committed to being part of the modern paradigm shift. I don't want to diagnose you, but instead help you find the gift in all the ways you are uniquely YOU. Working for 15+ years in addiction & recovery makes me somewhat of an expert in those realms, but I am much more interested in revealing how YOU are the expert of your experience. Together we will find the path back to your own loving heart thru Inner Child Work and Psychedelic Harm Reduction & Integration. REMEMBER with me
Vard McGuire
Clinical Social Work/Therapist, CSW
Verified Verified
Salt Lake City, UT 84117
I'm committed to supporting individuals through their struggles with anxiety, depression, grief, and life's transitions. My approach integrates Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Transpersonal Therapy to create a holistic and personalized treatment plan for each client.
I'm committed to supporting individuals through their struggles with anxiety, depression, grief, and life's transitions. My approach integrates Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Transpersonal Therapy to create a holistic and personalized treatment plan for each client.
Her Wellness Therapy
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
3 Endorsed
Millcreek, UT 84117
Hi there! Her Wellness Therapy specializes in treating identifying women experiencing PTSD, depressive, anxiety symptoms and more. Therapy can be very helpful if you're in need of general resources and support, and is essential if you're suffering from a mental health disorder. When we experience trauma, we in a sense stay frozen in time, and often form unhelpful beliefs which keep us stuck. The clinicians at Her Wellness are specifically trained to help you get unstuck and heal. We truly get it, and care.
Hi there! Her Wellness Therapy specializes in treating identifying women experiencing PTSD, depressive, anxiety symptoms and more. Therapy can be very helpful if you're in need of general resources and support, and is essential if you're suffering from a mental health disorder. When we experience trauma, we in a sense stay frozen in time, and often form unhelpful beliefs which keep us stuck. The clinicians at Her Wellness are specifically trained to help you get unstuck and heal. We truly get it, and care.
Amy Edwards
Counselor, CMHC, MEd
Verified Verified
Salt Lake City, UT 84117
Waitlist for new clients
Amy helps you to find the insight you need so your story can make sense again. We can all become unsure of how we got to where we are, where we are headed, and even what would make things better. We become emotionally, relationally, and even physically stuck, reacting in ways that are ineffective at best, and often just plain counterproductive. Amy brings to therapy a number of different approaches to assist you in finding personal insight, motivation, and connection. She supports clients in the act of turning to their internal experience as a guide to forming connections, making decisions, moving through difficult experiences.
Amy helps you to find the insight you need so your story can make sense again. We can all become unsure of how we got to where we are, where we are headed, and even what would make things better. We become emotionally, relationally, and even physically stuck, reacting in ways that are ineffective at best, and often just plain counterproductive. Amy brings to therapy a number of different approaches to assist you in finding personal insight, motivation, and connection. She supports clients in the act of turning to their internal experience as a guide to forming connections, making decisions, moving through difficult experiences.
Cooper Golden
Counselor, CMHC
Verified Verified
Salt Lake City, UT 84117
Over the last 10 years I've specialized in working with teens, young adults and their family systems. It's hard to find a good therapist who can sincerely help those struggling with depression, anxiety, failure to launch, oppositional defiance, substance abuse, relationship difficulties, lack of motivation and emotional regulation. If you're feeling stuck, angry, lost or confused, it can be helpful to meet with someone who can meet you where you are at and help you create a better life though understanding, compassion and confidence. I work especially well with parents and teens who have tried other options and ready for progress.
Over the last 10 years I've specialized in working with teens, young adults and their family systems. It's hard to find a good therapist who can sincerely help those struggling with depression, anxiety, failure to launch, oppositional defiance, substance abuse, relationship difficulties, lack of motivation and emotional regulation. If you're feeling stuck, angry, lost or confused, it can be helpful to meet with someone who can meet you where you are at and help you create a better life though understanding, compassion and confidence. I work especially well with parents and teens who have tried other options and ready for progress.
Kalani Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
Holladay, UT 84117
Waitlist for new clients
We all need support at times to care for our internal and external worlds, and to dive into the depths of our often layered lived experiences. To care for ourselves in this way, we may need to pull up the weeds of adversities or traumas at a pace that feels right. I hope to offer a warm and compassionate atmosphere for you as you gently tend to the past while remaining rooted in the present. Through attention and intention in therapy, I believe that flowers of wisdom, curiosity, self-compassion, resilience, and hope can grow.
We all need support at times to care for our internal and external worlds, and to dive into the depths of our often layered lived experiences. To care for ourselves in this way, we may need to pull up the weeds of adversities or traumas at a pace that feels right. I hope to offer a warm and compassionate atmosphere for you as you gently tend to the past while remaining rooted in the present. Through attention and intention in therapy, I believe that flowers of wisdom, curiosity, self-compassion, resilience, and hope can grow.
Sylwia Glowacki
Counselor, ACMHC
Verified Verified
Millcreek, UT 84117
I integrate traditional psychotherapy, mindfulness, EMDR, breathwork and other evidence-based approaches into my practice. I have always been drawn to understanding the inner workings of the human mind. I find that getting to the core mistaken beliefs and unexpressed emotions hiding behind our issues and symptoms allows us to go beyond problem-solving into a transformational space where anything is possible.
I integrate traditional psychotherapy, mindfulness, EMDR, breathwork and other evidence-based approaches into my practice. I have always been drawn to understanding the inner workings of the human mind. I find that getting to the core mistaken beliefs and unexpressed emotions hiding behind our issues and symptoms allows us to go beyond problem-solving into a transformational space where anything is possible.
Valentina Pastrana
Counselor, ACMHC
Verified Verified
Salt Lake City, UT 84117
I understand that at times life can leave us feeling stuck, lost and or overwhelmed. I am passionate about creating a space to guide individuals through challenging times and help them learn more about themselves and feel empowered in that process. My approach to therapy is deeply rooted in meeting you where you are. I take pride in my ability to connect with clients from diverse backgrounds, working collaboratively to enhance communication, relationship satisfaction, and overall mental well-being. I am passionate about equipping my clients with practical tools and strategies to continue self-development that extends beyond therapy
I understand that at times life can leave us feeling stuck, lost and or overwhelmed. I am passionate about creating a space to guide individuals through challenging times and help them learn more about themselves and feel empowered in that process. My approach to therapy is deeply rooted in meeting you where you are. I take pride in my ability to connect with clients from diverse backgrounds, working collaboratively to enhance communication, relationship satisfaction, and overall mental well-being. I am passionate about equipping my clients with practical tools and strategies to continue self-development that extends beyond therapy
See more therapy options for 84117
Integrative Therapists
What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.