Photo of Sara Collins, Marriage & Family Therapist in 84124, UT
Sara Collins
Marriage & Family Therapist, MA, LMFT, CEFT, NCSP
Verified Verified
1 Endorsed
I'm a Certified Emotionally Focused Therapist and my specialty is working with couples and individuals who are facing relationship challenges. What if life with your partner could be as fulfilling as you crave? If you're experiencing frustrating arguments, loneliness, or desperation for a change, I can help you find warmth, respect, and connection. We'll work as a team to help you recognize your strengths, identify areas you want to improve, and help you to create a more fulfilling relationship. With experience, advanced training, and compassion, I offer an individualized approach to help you experience the relationship you desire.
I'm a Certified Emotionally Focused Therapist and my specialty is working with couples and individuals who are facing relationship challenges. What if life with your partner could be as fulfilling as you crave? If you're experiencing frustrating arguments, loneliness, or desperation for a change, I can help you find warmth, respect, and connection. We'll work as a team to help you recognize your strengths, identify areas you want to improve, and help you to create a more fulfilling relationship. With experience, advanced training, and compassion, I offer an individualized approach to help you experience the relationship you desire.
(385) 213-2575 View (385) 213-2575
Photo of Lisa Rector, Clinical Social Work/Therapist in 84124, UT
Lisa Rector
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Salt Lake City, UT 84124  (Online Only)
Sometimes life presents us with overwhelming, painful challenges. If you are experiencing unwanted symptoms such as anxiety, depression, relationship struggles, or are coping with painful loss through death, divorce, illness/injury or life transitions; I will help you move through these difficult, painful challenges. If you want to improve upon an already successful life, we will work to improve it. I provide a warm and safe, non-judgmental environment. Through the process you will develop inner strength and resiliency; you will learn to take a pro-active stance in choosing and creating the life you desire.
Sometimes life presents us with overwhelming, painful challenges. If you are experiencing unwanted symptoms such as anxiety, depression, relationship struggles, or are coping with painful loss through death, divorce, illness/injury or life transitions; I will help you move through these difficult, painful challenges. If you want to improve upon an already successful life, we will work to improve it. I provide a warm and safe, non-judgmental environment. Through the process you will develop inner strength and resiliency; you will learn to take a pro-active stance in choosing and creating the life you desire.
(801) 701-2072 View (801) 701-2072
Photo of Danielle Dutson Thurman, Marriage & Family Therapist in 84124, UT
Danielle Dutson Thurman
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
The EFT Clinic is a 6 time award winner for best Marriage and Family Therapy. Telehealth, in person, night, and weekend availability. Do you struggle with sadness, loneliness, or anxiety? Danielle specializes in working with individuals, couples, and families in distress to help them recognize the underlying emotions/relationship needs that aren't being met. Together, you will build a relationship of connection that will help you cope with these feelings of hopelessness or loss. She will then give you the skills to help you break these patterns outside of therapy to create the life you have always longed for. EFT certified.
The EFT Clinic is a 6 time award winner for best Marriage and Family Therapy. Telehealth, in person, night, and weekend availability. Do you struggle with sadness, loneliness, or anxiety? Danielle specializes in working with individuals, couples, and families in distress to help them recognize the underlying emotions/relationship needs that aren't being met. Together, you will build a relationship of connection that will help you cope with these feelings of hopelessness or loss. She will then give you the skills to help you break these patterns outside of therapy to create the life you have always longed for. EFT certified.
(435) 383-4410 View (435) 383-4410
Photo of Healing Pathways Therapy Center, Counselor in 84124, UT
Healing Pathways Therapy Center
Counselor, MS, CMHC, LCSW, AMFT, ACMHC
Verified Verified
4 Endorsed
Healing Pathways Therapy Center provides a safe nurturing environment for adults, adolescents, and children to focus on relationship, well-being and mental health issues. We focus on topics such as life adjustment, depression, anxiety, relationship and family issues, divorce, phobias, trauma, addictions, etc. We specialize in trauma and childhood attachment issues, working to resolve big or little traumas or negative experiences which tend to impede emotional, mental, physical, and spiritual growth. We focus on healing rather than just coping, by finding resolving underlaying issue rather than just putting a bandaid on symptoms.
Healing Pathways Therapy Center provides a safe nurturing environment for adults, adolescents, and children to focus on relationship, well-being and mental health issues. We focus on topics such as life adjustment, depression, anxiety, relationship and family issues, divorce, phobias, trauma, addictions, etc. We specialize in trauma and childhood attachment issues, working to resolve big or little traumas or negative experiences which tend to impede emotional, mental, physical, and spiritual growth. We focus on healing rather than just coping, by finding resolving underlaying issue rather than just putting a bandaid on symptoms.
(435) 625-0799 View (435) 625-0799
Photo of Selfridge Counseling, Clinical Social Work/Therapist in 84124, UT
Selfridge Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
I work with adolescents and adults struggling with depression and anxiety. Depression and anxiety can show up as irritability, behavioral concerns, substance use; school, work and relationship difficulties. I use mindfulness to increase awareness and bring issues to the surface where they can be dealt with effectively. Many individuals feel they have thought or talked about a problem for years without making progress. Mindfulness can address these issues by connecting body sensations, negative emotions and healing. All appointments are via remote video.
I work with adolescents and adults struggling with depression and anxiety. Depression and anxiety can show up as irritability, behavioral concerns, substance use; school, work and relationship difficulties. I use mindfulness to increase awareness and bring issues to the surface where they can be dealt with effectively. Many individuals feel they have thought or talked about a problem for years without making progress. Mindfulness can address these issues by connecting body sensations, negative emotions and healing. All appointments are via remote video.
(801) 923-7521 View (801) 923-7521
Photo of Sarah Windes, Counselor in 84124, UT
Sarah Windes
Counselor, CMHC
Verified Verified
When we find ourselves in a whirlwind, losing our sense of direction, it can be disorienting. We may lose connection to the part of us that knows what to do and where to go. We may be losing the battle with relentless looping thoughts, struggling to prioritize our own needs while being in relationship to others, and/or lacking the empowerment to make lasting change. There may be parts of our story that we would like to disown. Losing trust in ourselves, we become disconnected from our heart, confused by our own minds, and afraid to face what is next in life.
When we find ourselves in a whirlwind, losing our sense of direction, it can be disorienting. We may lose connection to the part of us that knows what to do and where to go. We may be losing the battle with relentless looping thoughts, struggling to prioritize our own needs while being in relationship to others, and/or lacking the empowerment to make lasting change. There may be parts of our story that we would like to disown. Losing trust in ourselves, we become disconnected from our heart, confused by our own minds, and afraid to face what is next in life.
(385) 331-7076 View (385) 331-7076
Photo of Stacy Lund, Clinical Social Work/Therapist in 84124, UT
Stacy Lund
Clinical Social Work/Therapist, LCSW, CCTP, CYT
Verified Verified
I believe in a collaborative approach to build the path to healing as well as a strong therapeutic alliance with my clients. My practice as a clinician is centered around helping individuals process traumatic experiences so they can heal and live a more present and focused existence. I have extensive knowledge of end-of-life issues including chronic pain, unresolved trauma, personal spirituality, , as well as the grieving process.
I believe in a collaborative approach to build the path to healing as well as a strong therapeutic alliance with my clients. My practice as a clinician is centered around helping individuals process traumatic experiences so they can heal and live a more present and focused existence. I have extensive knowledge of end-of-life issues including chronic pain, unresolved trauma, personal spirituality, , as well as the grieving process.
(385) 346-2684 View (385) 346-2684
Photo of Anthony T. Alonzo, Marriage & Family Therapist in 84124, UT
Anthony T. Alonzo
Marriage & Family Therapist, DMFT, LMFT, CFLE
Verified Verified
As a licensed marriage and family therapist, I provide high quality outpatient mental health treatment to individuals, couples, and families who are suffering from a variety of presenting problems. By creating a safe environment, and providing seasoned therapeutic challenge, clients have the ability to identify, address, and resolve the problems which bring them to therapy. Most of my clients who have seen other therapists immediately identify how beneficial my unique approach to therapy can be. Please contact me via phone or email in order to setup an appointment.
As a licensed marriage and family therapist, I provide high quality outpatient mental health treatment to individuals, couples, and families who are suffering from a variety of presenting problems. By creating a safe environment, and providing seasoned therapeutic challenge, clients have the ability to identify, address, and resolve the problems which bring them to therapy. Most of my clients who have seen other therapists immediately identify how beneficial my unique approach to therapy can be. Please contact me via phone or email in order to setup an appointment.
(385) 429-0380 View (385) 429-0380
Photo of Danielle D Thurman, Marriage & Family Therapist Associate in 84124, UT
Danielle D Thurman
Marriage & Family Therapist Associate, LMFT
Verified Verified
2 Endorsed
The EFT Clinic is a 6 time award winner for best Marriage and Family Therapy. Telehealth, in person, night, and weekend availability. Do you struggle with sadness, loneliness, or anxiety? Danielle specializes in working with individuals, couples, and families in distress to help them recognize the underlying emotions/relationship needs that aren't being met. Together, you will build a relationship of connection that will help you cope with these feelings of hopelessness or loss. She will then give you the skills to help you break these patterns outside of therapy to create the life you have always longed for. EFT certified.
The EFT Clinic is a 6 time award winner for best Marriage and Family Therapy. Telehealth, in person, night, and weekend availability. Do you struggle with sadness, loneliness, or anxiety? Danielle specializes in working with individuals, couples, and families in distress to help them recognize the underlying emotions/relationship needs that aren't being met. Together, you will build a relationship of connection that will help you cope with these feelings of hopelessness or loss. She will then give you the skills to help you break these patterns outside of therapy to create the life you have always longed for. EFT certified.
(385) 200-9098 View (385) 200-9098
Photo of Christina Beebe, Pre-Licensed Professional in 84124, UT
Christina Beebe
Pre-Licensed Professional, MFTI
Verified Verified
In my therapy office, I bring a warm, impartial setting where partners can communicate, reconcile, and heal. With a focus on Emotionally Focused Therapy and the Gottman Method, we work towards resolving disagreements, reestablishing trust, and deepening intimacy in relationships. Through new shared understandings, couples can renew their bond and feel connected. With individuals, we work on anxiety, self-discovery, and life's complexities, while also addressing identity, personal goals, and resiliency, fostering a deeper understanding of self. Together, we focus on building stronger relationships and greater satisfaction.
In my therapy office, I bring a warm, impartial setting where partners can communicate, reconcile, and heal. With a focus on Emotionally Focused Therapy and the Gottman Method, we work towards resolving disagreements, reestablishing trust, and deepening intimacy in relationships. Through new shared understandings, couples can renew their bond and feel connected. With individuals, we work on anxiety, self-discovery, and life's complexities, while also addressing identity, personal goals, and resiliency, fostering a deeper understanding of self. Together, we focus on building stronger relationships and greater satisfaction.
(385) 475-4213 View (385) 475-4213
Photo of Dana Griffin, Clinical Social Work/Therapist in 84124, UT
Dana Griffin
Clinical Social Work/Therapist, CSW, MSW
Verified Verified
Do you ever wonder if ‘we are just too different’? Do you wish you could ‘communicate better’? Are you experiencing chaos and/or trauma due to infidelity? Do you wonder if you are ‘too much’ or ‘not enough’ in your relationships’? I'm here to provide you with compassionate, evidence-based care that can help you feel more confident, stable, and fulfilled. I have specialized training to cultivate healing for yourself and in your relationships.
Do you ever wonder if ‘we are just too different’? Do you wish you could ‘communicate better’? Are you experiencing chaos and/or trauma due to infidelity? Do you wonder if you are ‘too much’ or ‘not enough’ in your relationships’? I'm here to provide you with compassionate, evidence-based care that can help you feel more confident, stable, and fulfilled. I have specialized training to cultivate healing for yourself and in your relationships.
(385) 481-6624 View (385) 481-6624
Photo of Mindful Life Recovery, Marriage & Family Therapist in 84124, UT
Mindful Life Recovery
Marriage & Family Therapist, LMFT, CSAT
Verified Verified
3 Endorsed
I support the development of each individual's inner guidance and direction. My years of experience working with substance and behavior addictions have created a strong foundation which supports lasting healthy recovery. I accomplish this by utilizing my training in EMDR, Emotionally Focused Therapy & Gottman's Sound Relationship House. I have found great success with those who have otherwise lost hope. My approach is free of judgment and remains deeply empathetic. I am a genuine clinician who is uniquely proficient in reaching through to the seemingly unreachable.
I support the development of each individual's inner guidance and direction. My years of experience working with substance and behavior addictions have created a strong foundation which supports lasting healthy recovery. I accomplish this by utilizing my training in EMDR, Emotionally Focused Therapy & Gottman's Sound Relationship House. I have found great success with those who have otherwise lost hope. My approach is free of judgment and remains deeply empathetic. I am a genuine clinician who is uniquely proficient in reaching through to the seemingly unreachable.
(385) 393-1769 View (385) 393-1769
Photo of Nicole Bennett, Clinical Social Work/Therapist in 84124, UT
Nicole Bennett
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Holladay, UT 84124
Everyone has issues & problems. Healthy people admit it. I grew up with debilitating anxiety & OCD. In life, you can choose passion or fear. I chose fear for 30 years. I was a prisoner to anxiety when I found myself at the end of my proverbial rope. I began working with a therapist who helped me to understand the root causes of my fears, but I still felt stuck. I started working with a somatic coach who taught me about mindfulness & body work and took me on a life-changing journey to India, where I trekked in the Himalayas & discovered my life's purpose - to turn my trials into triumphs so that I can help others to do the same.
Everyone has issues & problems. Healthy people admit it. I grew up with debilitating anxiety & OCD. In life, you can choose passion or fear. I chose fear for 30 years. I was a prisoner to anxiety when I found myself at the end of my proverbial rope. I began working with a therapist who helped me to understand the root causes of my fears, but I still felt stuck. I started working with a somatic coach who taught me about mindfulness & body work and took me on a life-changing journey to India, where I trekked in the Himalayas & discovered my life's purpose - to turn my trials into triumphs so that I can help others to do the same.
(385) 666-6345 View (385) 666-6345
Photo of Lennie Knowlton, Counselor in 84124, UT
Lennie Knowlton
Counselor, CMHC, CDWF
Verified Verified
I am a Clinical Mental Health Counselor with 15 years of experience working with trauma, anxiety and relationship issues. I work with individuals, couples and families struggling with depression, anxiety, boundaries and emotion regulation with a goal to attain individual wellness and meaningful connection. My specialization in relationship trauma extends to family, marriage, adoption, family of origin, LGBTQA, minority and other counseling arenas. I am experienced in evidenced-based modalities for trauma and emotional regulation.
I am a Clinical Mental Health Counselor with 15 years of experience working with trauma, anxiety and relationship issues. I work with individuals, couples and families struggling with depression, anxiety, boundaries and emotion regulation with a goal to attain individual wellness and meaningful connection. My specialization in relationship trauma extends to family, marriage, adoption, family of origin, LGBTQA, minority and other counseling arenas. I am experienced in evidenced-based modalities for trauma and emotional regulation.
(801) 784-6542 View (801) 784-6542
Photo of Mind + Full Therapy, Counselor in 84124, UT
Mind + Full Therapy
Counselor, CMHC , LCSW
Verified Verified
1 Endorsed
At Mind + Full Therapy our focus is to help people get to the root of their issues, not just managing symptoms. We take modern therapeutic approaches based in neuroscience and want to help people looking for alternatives to old, outdated, traditional talk therapy in order to create long-lasting changes. We works with adults and couples who are struggling with trauma or feeling stuck in life, have anxiety, depression, shame, relationship problems, and many other issues. See our therapists and their specialties in the photos or check out our website: mind-fulltherapy.com
At Mind + Full Therapy our focus is to help people get to the root of their issues, not just managing symptoms. We take modern therapeutic approaches based in neuroscience and want to help people looking for alternatives to old, outdated, traditional talk therapy in order to create long-lasting changes. We works with adults and couples who are struggling with trauma or feeling stuck in life, have anxiety, depression, shame, relationship problems, and many other issues. See our therapists and their specialties in the photos or check out our website: mind-fulltherapy.com
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Photo of Candace Horne, Counselor in 84124, UT
Candace Horne
Counselor, CMHC
Verified Verified
Holladay, UT 84124  (Online Only)
Hi! I'm glad you're here. Choosing a licensed professional can be an important step in improving any area of your life. While I do have specific areas of focus, I also welcome working with most any concerns. I've successfully assisted clients through a variety of difficulties but if it turns out I'm not adequately qualified or not a good fit to help you, I will do my best to connect you with someone who can. I tell my clients they should know in 1-3 sessions if we feel like a good fit!
Hi! I'm glad you're here. Choosing a licensed professional can be an important step in improving any area of your life. While I do have specific areas of focus, I also welcome working with most any concerns. I've successfully assisted clients through a variety of difficulties but if it turns out I'm not adequately qualified or not a good fit to help you, I will do my best to connect you with someone who can. I tell my clients they should know in 1-3 sessions if we feel like a good fit!
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Photo of Holly Grayson, Clinical Social Work/Therapist in 84124, UT
Holly Grayson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Not accepting new clients
If you have been exposed to a traumatic incident you may be unaware of how that event has affected your daily functioning. Later, you may have difficulty controlling your anger, sadness, anxiety, sleeping etc. To determine if your behaviors have been affected by exposure to a traumatic event or have Post-Traumatic Stress Disorder (PTSD), schedule and appointment with me for an assessment. I have a wide array of experience treating individual, families, and couples for a variety of issues including problems caused by trauma, depression, anxiety, poor communication skills, poor family functioning etc.
If you have been exposed to a traumatic incident you may be unaware of how that event has affected your daily functioning. Later, you may have difficulty controlling your anger, sadness, anxiety, sleeping etc. To determine if your behaviors have been affected by exposure to a traumatic event or have Post-Traumatic Stress Disorder (PTSD), schedule and appointment with me for an assessment. I have a wide array of experience treating individual, families, and couples for a variety of issues including problems caused by trauma, depression, anxiety, poor communication skills, poor family functioning etc.
(435) 233-9680 View (435) 233-9680
Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.