Attachment-based Therapists in 84606

I'm a licensed marriage and family therapist and I trust in your inherent goodness, even if sometimes you don't feel it. Humans flourish when given compassion and grace. My purpose is to help you find your internal wellspring of self-compassion. Healing flows naturally from there. I provide individual, couple, and family therapy and have experience working with depression, suicidality, problematic/out-of-control sexual behavior, trauma, anxiety, OCD, faith transitions, and coping skills.

Sam has been doing therapy since 2008 in his home country of Australia and in the United States. His main goal is to help clients feel safe and comfortable and identify practical and realistic changes to improve their lives. With couples and families, Sam helps clients move from feeling hurt and stuck to feeling safe and connected. Sam also specializes in working with neurodivergent clients.

I love being a therapist, helping others to find their best selves and reach their potential. I do individual and family / marital therapy with all ages. I specialize in autism spectrum disorders, abuse / trauma, anxiety, depression, executive functioning deficits (like ADHD and learning problems), and behavior problems. My preferred modes of therapy are cognitive-behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), child-centered play therapy / filial play therapy, neurocognitive remediation (NCR), and experiential therapy (including utilizing mindfulness).

Dr. Ragan A. Lybbert has been practicing therapy since 2016. Ragan is deeply passionate about taking couples who are feeling hurt, distant, alienated, disconnected, or are struggling with communication, and helping them heal, strengthen their relationship, draw close to one another. Dr. Lybbert excels at helping each partner feel safe, secure, and connected. Ragan also loves working with individual clients who have a variety of mental health concerns. Using a wholistic approach, Ragan works with clients to get them on a path where they can feel happy, healthy, and good about who they are.

We love working with a wide variety of clients including couples and individuals. We work with a variety of therapeutic goals including improving relationships, improving mental health and wellness, overcoming mental illness, healing from emotional wounds, facilitating grief, healing from trauma, improving productivity, building a more productive and happy life, etc.

After spending a year serving amazing people, I am restarting my practice and have immediate availability. I am passionate about helping individuals and couples find purpose in life. My experience working with incredible people over the last 18 years has shown that fulfillment in life comes with understanding and belief in yourself. Whether it is addiction, trauma, relationship issues or simply adjusting to life as a young adult, there is a rewarding path to success. The forces of anxiety, depression or whatever hurdle you feel controls you can be powerfully managed through our building on your strengths together.

Life often causes deep troubled feelings: depression and anxiety, self-doubt and insecurity, tense fights in relationships, and emotional distance with loved ones. We feel hurt, put down, and wounded by those around us. We feel we don’t measure up, that our feelings don’t matter, and we have way more flaws than strengths. All these things are related to ONE thing: We have self-defeating habits of thinking and inadequate skills for working through deep troubled emotions. All these can be shifted and healed with the right kind of help so that we feel greater harmony and closeness in our relationships and deeper love and peace inside.

I like to come at therapy kind of like I would a drummer at a jam session. I'm there to find a groove with another voice. I want to communicate with you and help you to open up and learn to express yourself. We will seek understanding first and then we will find a way to encourage healing and growth that is unique to you and builds a stronger identity. I am strengths-based and I like to find existing skills to help a client build a new way of thinking and interacting with their body. This is also a very effective way of beginning the process of healing symptoms of PTSD in conjunction with other evidence based trauma treatments.

There’s a reason you’re searching for a therapist - something in life isn’t quite right. Are pain, trauma, and mental health issues in the driver's seat? Are you tired of being unsatisfied with your life? That makes sense! Therapy can help.

Our typical clients are people struggling with depression, anxiety, and thoughts of suicide—most grappling with deep emotional and relational struggles that stem from dysfunctional patterns and relationships throughout their life. Our therapy work is almost always systemic; identifying disempowering patterns in your life, working to break out of these dysfunctional pattern and then inviting and teaching other important people in your life how to support you in healthier living.

I seek to help clients who are interested in psychological testing and psychotherapy. I strive to use therapeutic assessment procedures that not only help us arrive at a diagnostic conclusion, but also at place where there is a possibility for a new relationship with the difficult condition itself. In providing psychotherapy, I try to emphasize that life's challenges, even the most painful or uncertain, contain the seedlings of new possibilities. As we approach them together, we can open a door to renewed purpose in pursuit of what matters most to you. Don't quit! We can never exhaust our ability to experience something new!

I have been working in the Mental Health field for over 20 years in a variety of settings. I have had several years experience working with teenagers in Residential Treatment Center's, and have worked with clients of all ages in day treatment, outpatient clinics, and private practice. I use an individualized therapeutic approach to help people work through their struggles, stress, and other issues that have caused problems in their day to day life. I specialize in working with teenagers, college-aged, and adults.

I take a holistic approach to addressing therapy that focuses on helping you to understand and embrace all parts of you and live and authentic life. My ultimate goal is for you to learn to trust yourself and your body and to feel like you are worthy of being loved and treated with respect. Treatment with me tends to be relatively short-term as we purposefully work to understand what makes you feel the need to repress your emotions, how this may connect to your depression or relationship problems, and specifically creating experiences that help you are worthy to live, to love, and be yourself.

You're finally ready. Therapy feels right. I know it's hard to be vulnerable yet this is courage at its highest level. I'm passionate about supporting my clients in all areas of their lives. I take a holistic, integrative approach, utilizing multiple modalities to individualize my client's therapy. Whether you want to heal from the past, improve the present or protect your future, I offer a safe space for the exploration of thoughts, feelings, and behaviors and how they relate to one another. You can a achieve your goals. You can heal. You're struggling and I can support you through your next chapter in life.

Distressing and traumatic experiences can leave us feeling confused, alone and emotionally disconnected. As a trauma informed therapist I assist individuals in confronting, making sense of and resolving past, traumatic experiences. I help my clients connect present day unhelpful behaviors, beliefs and attitudes to unresolved, lived experiences. I have 15 years of clinical experience working with children, adolescents and adults. My areas of expertise include: trauma, anxiety and depressive disorders, maternal mental health (i.e. postpartum depression), grief and loss and issues of self-esteem.

My practice is focused primarily on working with young adults. I am particularly gratified by watching young women find their true identity and recognize their own capacity for love and strength. I have training and experience in treating trauma/PTSD, depression, self-harm, parent-child relationship issues, anxiety, perfectionism, substance abuse, sexual reactivity, life transitions, emotional abuse and low self-esteem.

Many people feel unhappy and disconnected from themselves and the people they love. If you are wondering if there is anything you can do to strengthen yourself and your relationships, there are answers. New coping skills can help you see yourself and your relationships differently, new brain techniques can help resolve old traumas, and current research can bring understanding. It's never too late to look at your life differently and change what's happening in your world.

In-person and teletherapy appointment options available. Life is full of challenging and painful experiences. These stressful, sometimes traumatic events can create suffering, grief, and emotional upset. You may lose focus on your goals. Your relationships may be negatively affected. If your life plans go off course, get pushed aside or delayed, you may need help getting things back on track. I am passionate about empowering clients to find peace and self-compassion, reduce distress, and reclaim their lives. I work with teens and adults helping them bravely transition from a state of survival to one of thriving.

I believe that humans are wired for meaning, connection, and belonging. Most of our struggles in life are intimately tied to how we experience our relationships—including with ourselves—and how we find purpose. Through a unique integration of Western and Eastern principles of human thriving, I support individuals and couples seeking emotional, sexual, and spiritual wholeness, as well as deeper healing and intimacy in their relationships with themselves and others. As awareness precedes power, my goal is to help clients increase in self-understanding so they feel empowered to then address personal difficulties on their own terms.