Therapists in 85705

Welcome. You have If you are experiencing anxiety, depression, stress, lack of connection, or challenges with relationships, work, or family, then you are in the right place. I invite you to invest in your self-growth through person & emotion-focused therapy to improve your relationships, communication, and self awareness as well as reduce & manage your anxiety & depression. I offer integrative therapeutic approaches that benefit children, teens, adults, and families alike. I look forward to meeting with you soon.

Are you struggling against an internal voice that says you aren't good enough or worthy of love and acceptance for who you are? This voice may have turned into beliefs that left you feeling unseen, unheard, and unloved. This is a common story for many people, however, it doesn't reflect the authentic nature of who you are. You are powerful, you are lovable, and you are worthy. During our time together, I willl help you reconnect with your true self by providing a safe, accepting, and judgemrnt free environment.

Are you having difficulty sleeping, getting out of bed, struggling with motivation to take a shower, and lacking the energy to perform daily tasks? Are you anxious about socializing and going to work? Fearful of panic attacks? Do you suffer from grief and loss? Allow me to work with you to learn how to cope with stress and anxiety. You will find purpose, direction, improved sleep, and motivation to move forward. To learn more about therapy with me, reach out and call me to schedule your free consultation.

Hi! I am a Licensed Associate Counselor & I enjoy working with both teens and adults. I have a passion for older adolescents & transition-aged youth (16-26yrs). I will meet you where you are, from a warm & nonjudgmental place. I approach counseling from a person-centered, strengths-based & identity-affirming approach. I believe that everyone deserves to feel safe, heard & empowered to live in joy as their authentic selves. I consider empathy, validation & humor as the key to building a strong therapeutic alliance. "If a person is understood, he or she (or they) belongs." -Carl Rogers

Seeking treatment is a huge step. You're a strong and capable person for doing so. Whether you need extra support, affirming space or have a problem to solve, I am here to help. Psychotherapy provides safe space to reevaluate priorities, slow down and find ease. I approach therapy with humor, warmness and analogy in helping clients see different perspectives. My approach is solution oriented while being eclectic, exploratory and expansive. Therapy is focused on establishing a full picture of client history, relationships and current levels of functioning. Then collaboratively a treatment plan is established to meet client goals.