Anxiety Therapists in 85705
Ashley Williams
Pre-Licensed Professional
Verified Verified
Tucson, AZ 85705
Welcome! I believe in the power of the therapeutic relationship to facilitate healing and positive change. With empathy, understanding, and compassion I am committed to creating a safe and nonjudgemental space where you can explore your thoughts, feelings, and experiences. Whether you are struggling with anxiety, depression, or simply seeking personal growth, I will support you every step of the way.
Welcome! I believe in the power of the therapeutic relationship to facilitate healing and positive change. With empathy, understanding, and compassion I am committed to creating a safe and nonjudgemental space where you can explore your thoughts, feelings, and experiences. Whether you are struggling with anxiety, depression, or simply seeking personal growth, I will support you every step of the way.
Traci Grabb
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Tucson, AZ 85705
Accepting new ketamine clients only. Making the decision to contact a ketamine integration therapist can be difficult and my goal is to make the process as welcoming as possible in a comfortable and calm office setting. A growing body of research demonstrates that ketamine treatment incorporated with a robust psychotherapy integration program can be a powerful tool in the therapeutic treatment of depression, anxiety, PTSD, grief and loss, substance dependencies and other psychiatric conditions.
Accepting new ketamine clients only. Making the decision to contact a ketamine integration therapist can be difficult and my goal is to make the process as welcoming as possible in a comfortable and calm office setting. A growing body of research demonstrates that ketamine treatment incorporated with a robust psychotherapy integration program can be a powerful tool in the therapeutic treatment of depression, anxiety, PTSD, grief and loss, substance dependencies and other psychiatric conditions.
Drew Mark Watley
Licensed Professional Counselor, PhD, LPC, NCC
Not Verified Not Verified
3 Endorsed
Tucson, AZ 85705 (Online Only)
Great job in beginning a journey toward fulfillment! I am Dr. Drew Watley and I am a licensed professional counselor in Arizona. The best way to get in contact with me is by clicking the "My Website" link which will bring you to my telehealth platform provided by Sondermind.com. I work with clients of many different ages and backgrounds with varying concerns through a teletherapy practice which provides for greater flexibility and outreach. I specialize with clients who are members of the LGBTQ community, men's issues, and adolescents. Let's talk to see if we can build a healthy and positive therapeutic relationship together.
Great job in beginning a journey toward fulfillment! I am Dr. Drew Watley and I am a licensed professional counselor in Arizona. The best way to get in contact with me is by clicking the "My Website" link which will bring you to my telehealth platform provided by Sondermind.com. I work with clients of many different ages and backgrounds with varying concerns through a teletherapy practice which provides for greater flexibility and outreach. I specialize with clients who are members of the LGBTQ community, men's issues, and adolescents. Let's talk to see if we can build a healthy and positive therapeutic relationship together.
Betty J Wittels
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Tucson, AZ 85705
Being a psychotherapist for over 4 decades, I recognize the necessity to honor each client as an individual and to help that client to recognize and reveal true thoughts and feelings. Feeling sad, shy, frightened, furious, or any other emotion can be expressed and healed in the individual and within the family. Timing and destiny are vitally important to reveal and recognize, but even more valuable is to know that our reaction to life's events can transform our world. Whether in the mind, emotions, or spirit all things are possible.
Being a psychotherapist for over 4 decades, I recognize the necessity to honor each client as an individual and to help that client to recognize and reveal true thoughts and feelings. Feeling sad, shy, frightened, furious, or any other emotion can be expressed and healed in the individual and within the family. Timing and destiny are vitally important to reveal and recognize, but even more valuable is to know that our reaction to life's events can transform our world. Whether in the mind, emotions, or spirit all things are possible.
Teena Evert
Marriage & Family Therapist, MA, LMFT, BCC
Verified Verified
16 Endorsed
Tucson, AZ 85705
How did things get this bad? You remember the early days of your marriage and all the love and laughter you shared. Now, it’s hard to even be in the same room with your husband without fighting. So, you’ve started to avoid each other. You take the long way home from work and run needless errands. You feel guilty about it, but at least if you’re apart, you’re not arguing. You’ve tried so many ways to repair things. Reading relationship self-help books, subscribing to marriage advice podcasts, you’ve even floated the idea of seeing a therapist. But every attempt at fixing things just seems to push your husband further away.
How did things get this bad? You remember the early days of your marriage and all the love and laughter you shared. Now, it’s hard to even be in the same room with your husband without fighting. So, you’ve started to avoid each other. You take the long way home from work and run needless errands. You feel guilty about it, but at least if you’re apart, you’re not arguing. You’ve tried so many ways to repair things. Reading relationship self-help books, subscribing to marriage advice podcasts, you’ve even floated the idea of seeing a therapist. But every attempt at fixing things just seems to push your husband further away.
Hayley B. Miller
Counselor, LAC, NCC®, CYT
Verified Verified
1 Endorsed
Tucson, AZ 85705
Hi! I am a Licensed Associate Counselor & I enjoy working with both teens and adults. I have a passion for older adolescents & transition-aged youth (16-26yrs). I will meet you where you are, from a warm & nonjudgmental place. I approach counseling from a person-centered, strengths-based & identity-affirming approach. I believe that everyone deserves to feel safe, heard & empowered to live in joy as their authentic selves. I consider empathy, validation & humor as the key to building a strong therapeutic alliance. "If a person is understood, he or she (or they) belongs." -Carl Rogers
Hi! I am a Licensed Associate Counselor & I enjoy working with both teens and adults. I have a passion for older adolescents & transition-aged youth (16-26yrs). I will meet you where you are, from a warm & nonjudgmental place. I approach counseling from a person-centered, strengths-based & identity-affirming approach. I believe that everyone deserves to feel safe, heard & empowered to live in joy as their authentic selves. I consider empathy, validation & humor as the key to building a strong therapeutic alliance. "If a person is understood, he or she (or they) belongs." -Carl Rogers
Healing Life Counseling-Tucson
Clinical Social Work/Therapist, LCSW
Verified Verified
Tucson, AZ 85705
We now have an office in Tucson and are accepting New Clients. Welcome! We are a team of trained and qualified counselors who can help children, adolescents and adults cope with anxiety, depression, low self-esteem, trauma, LGBTQIA+, eating disorders, ADHD, grief, relationship problems, addictions, codependency, career/job related issues, OCD, school problems, anger, major life changes, decision making, gender identity, crisis intervention and stress. We are passionate about helping you find new skills that will help you manage your symptoms and target ineffective behaviors, beliefs and habits that impact your quality of life.
We now have an office in Tucson and are accepting New Clients. Welcome! We are a team of trained and qualified counselors who can help children, adolescents and adults cope with anxiety, depression, low self-esteem, trauma, LGBTQIA+, eating disorders, ADHD, grief, relationship problems, addictions, codependency, career/job related issues, OCD, school problems, anger, major life changes, decision making, gender identity, crisis intervention and stress. We are passionate about helping you find new skills that will help you manage your symptoms and target ineffective behaviors, beliefs and habits that impact your quality of life.
Turn Your Life Around, Inc.
Verified Verified
Tucson, AZ 85705
We specialize in Evaluations for DUI,level 1 & 2, Domestic Violence, Anger Management, Substance Abuse counseling .Individual and group counseling , for these programs. Also 16 hour DUI Education ,Treatment and REVOCATION PACKAGES.
Services are accepted by all government agencies in the state of Arizona, other states with permission.We also do Diversion classes in Tucson, and throughout the state, with permission other states too
Turn Your Life Around, Inc., has a friendly and caring staff to assist you with all of your counseling needs.
Special rates for veterans in the veterans homeless court .
We specialize in Evaluations for DUI,level 1 & 2, Domestic Violence, Anger Management, Substance Abuse counseling .Individual and group counseling , for these programs. Also 16 hour DUI Education ,Treatment and REVOCATION PACKAGES.
Services are accepted by all government agencies in the state of Arizona, other states with permission.We also do Diversion classes in Tucson, and throughout the state, with permission other states too
Turn Your Life Around, Inc., has a friendly and caring staff to assist you with all of your counseling needs.
Special rates for veterans in the veterans homeless court .
Laura Kobar
Licensed Professional Counselor, MS, MC, CSCS, LPC
Verified Verified
2 Endorsed
Tucson, AZ 85705
Immediate Availability! During times of trauma it is not uncommon to feel confused, lost or simply overwhelmed. We all have times in our lives that can be especially challenging and during these moments simply having someone to listen can make a big difference. When you are ready to make that call, I will listen and provide you with a safe environment to find your way back to solid ground. I understand that you are unique and no one approach works for everyone, and so I use a range of therapeutic techniques to find what resonates with you. You set the goals and together we set the gps to head directly to those goals.
Immediate Availability! During times of trauma it is not uncommon to feel confused, lost or simply overwhelmed. We all have times in our lives that can be especially challenging and during these moments simply having someone to listen can make a big difference. When you are ready to make that call, I will listen and provide you with a safe environment to find your way back to solid ground. I understand that you are unique and no one approach works for everyone, and so I use a range of therapeutic techniques to find what resonates with you. You set the goals and together we set the gps to head directly to those goals.
Tucson Counseling Associates/Soma Psychedelics
Licensed Professional Counselor, MC, LPC, NCC
Verified Verified
Tucson, AZ 85705
We have immediate availability for psychiatric evaluations and med management as well as outpatient psychotherapy for individual, relationship therapy and psychedelic integration. We provide Ketamine Assisted Psychotherapy (KAP). We work with those experiencing symptoms of depression, anxiety, self-esteem, PTSD, and childhood traumas. We have experience counseling people exploring sexual orientation and identity, consensual/ethical non-monogamy/polyamory and other relationship issues. We also have therapists that specialize in mindfulness, sensorimotor psychotherapy, IFS, EMDR and psychedelic integration and KAP.
We have immediate availability for psychiatric evaluations and med management as well as outpatient psychotherapy for individual, relationship therapy and psychedelic integration. We provide Ketamine Assisted Psychotherapy (KAP). We work with those experiencing symptoms of depression, anxiety, self-esteem, PTSD, and childhood traumas. We have experience counseling people exploring sexual orientation and identity, consensual/ethical non-monogamy/polyamory and other relationship issues. We also have therapists that specialize in mindfulness, sensorimotor psychotherapy, IFS, EMDR and psychedelic integration and KAP.
Gina Siler MA, MSC, LPC
Licensed Professional Counselor, MA, MSc, LPC
Verified Verified
2 Endorsed
Tucson, AZ 85705
Not accepting new clients
I have worked with clients from diverse backgrounds with many different concerns, creating each therapy experience most relevant to the client. Much of my work has been with clients experiencing depression, anxiety, trauma as well as grief and loss. My therapy environment is both safe and relaxed. Therapy is a tremendously individual experience and lends itself well to being organic and in the moment. I view my role as asking thought provoking questions and making observations based on listening in a way that, over time, paints a picture of the client's inner and outer life, known and unknown.
I have worked with clients from diverse backgrounds with many different concerns, creating each therapy experience most relevant to the client. Much of my work has been with clients experiencing depression, anxiety, trauma as well as grief and loss. My therapy environment is both safe and relaxed. Therapy is a tremendously individual experience and lends itself well to being organic and in the moment. I view my role as asking thought provoking questions and making observations based on listening in a way that, over time, paints a picture of the client's inner and outer life, known and unknown.
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Alden Carroll Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tucson, AZ 85705
Are you tired of feeling overwhelmed by anxiety, feeling burnt out, or being too hard on yourself? Would you like to have the ability to better balance your emotions and stress as well as improve your relationship with yourself and others? If so, I’d love to support you! In the 24 years I’ve worked in mental health, I’ve seen my clients transform their lives to feel more centered and confidant by implementing the simple tools and insights I can teach you. I support people experiencing anxiety, burn out, depression, fertility issues, relationship and communication challenges, and unresolved trauma.
Are you tired of feeling overwhelmed by anxiety, feeling burnt out, or being too hard on yourself? Would you like to have the ability to better balance your emotions and stress as well as improve your relationship with yourself and others? If so, I’d love to support you! In the 24 years I’ve worked in mental health, I’ve seen my clients transform their lives to feel more centered and confidant by implementing the simple tools and insights I can teach you. I support people experiencing anxiety, burn out, depression, fertility issues, relationship and communication challenges, and unresolved trauma.
Aisha L Forman
MS
Verified Verified
Tucson, AZ 85705
I understand that sometimes life can be a challenge and may become difficult to navigate on your own. I am here to offer you unwavering support throughout your journey, empowering you to overcome any obstacles that come your way. My main goal is to provide you with a safe and judgement-free space where you can openly and honestly process your thoughts, feelings and emotions. I believe in the power of a collaborative therapeutic relationship, and will work to help you gain insight, develop coping skills, and find solutions.
I understand that sometimes life can be a challenge and may become difficult to navigate on your own. I am here to offer you unwavering support throughout your journey, empowering you to overcome any obstacles that come your way. My main goal is to provide you with a safe and judgement-free space where you can openly and honestly process your thoughts, feelings and emotions. I believe in the power of a collaborative therapeutic relationship, and will work to help you gain insight, develop coping skills, and find solutions.
Lily Ryan
MC, NCC, LAC
Verified Verified
Tucson, AZ 85705
I am here to help you achieve a sense of empowerment, wellbeing, and hope. I am a skilled therapist who will pay attention to your needs and help you figure out what you want out if life from a holistic standpoint. I use a variety of modalities depending on your individual interests and goals. We can explore your journey together in a safe , confidential environment!
I am here to help you achieve a sense of empowerment, wellbeing, and hope. I am a skilled therapist who will pay attention to your needs and help you figure out what you want out if life from a holistic standpoint. I use a variety of modalities depending on your individual interests and goals. We can explore your journey together in a safe , confidential environment!
Talia Thurber @ Entune Behavioral Health
Licensed Master Social Worker, LMSW
Verified Verified
Tucson, AZ 85705
My name is Talia, and my clients support navigating life's complexities with warmth and understanding. They grapple with anxiety, depression, or trauma, longing for healing and self-discovery. They crave a safe space to explore their identity, relationships, and transitions. Their goal is inner peace, resilience, and authentic self-expression. They want to break free from limiting beliefs, finding empowerment and belonging. I'm here to offer guidance, empathy, and tools for their journey toward holistic well-being.
My name is Talia, and my clients support navigating life's complexities with warmth and understanding. They grapple with anxiety, depression, or trauma, longing for healing and self-discovery. They crave a safe space to explore their identity, relationships, and transitions. Their goal is inner peace, resilience, and authentic self-expression. They want to break free from limiting beliefs, finding empowerment and belonging. I'm here to offer guidance, empathy, and tools for their journey toward holistic well-being.
Sarina Chawla
Licensed Professional Counselor, LPC
Verified Verified
Tucson, AZ 85705 (Online Only)
Are you having difficulty sleeping, getting out of bed, struggling with motivation to take a shower, and lacking the energy to perform daily tasks? Are you anxious about socializing and going to work? Fearful of panic attacks? Do you suffer from grief and loss? Allow me to work with you to learn how to cope with stress and anxiety. You will find purpose, direction, improved sleep, and motivation to move forward. To learn more about therapy with me, reach out and call me to schedule your free consultation.
Are you having difficulty sleeping, getting out of bed, struggling with motivation to take a shower, and lacking the energy to perform daily tasks? Are you anxious about socializing and going to work? Fearful of panic attacks? Do you suffer from grief and loss? Allow me to work with you to learn how to cope with stress and anxiety. You will find purpose, direction, improved sleep, and motivation to move forward. To learn more about therapy with me, reach out and call me to schedule your free consultation.
Jeri Jones
Counselor, LAC
Verified Verified
Tucson, AZ 85705
Additionally, I am a mindful meditation teacher and enjoy integrating mindful practices that can help to alleviate depression and anxiety.
Greetings! I enjoy working with children, adolescents and adults as they navigate issues and challenges of friendships, social skills, family estrangement, suicidal ideation, depression, anxiety, panic disorder, emotion regulation, grief, trauma, bullying and low self-esteem. I also have a special interest working with HSP (Highly Sensitive People). I bring over 18 years of counseling experience, working mainly as a school counselor. With that, I can help with any school related issue, and help support parents as they navigate the IEP and 504 processes.
Additionally, I am a mindful meditation teacher and enjoy integrating mindful practices that can help to alleviate depression and anxiety.
Greetings! I enjoy working with children, adolescents and adults as they navigate issues and challenges of friendships, social skills, family estrangement, suicidal ideation, depression, anxiety, panic disorder, emotion regulation, grief, trauma, bullying and low self-esteem. I also have a special interest working with HSP (Highly Sensitive People). I bring over 18 years of counseling experience, working mainly as a school counselor. With that, I can help with any school related issue, and help support parents as they navigate the IEP and 504 processes.
Chad Krakauskas
Licensed Professional Counselor, LPC
Verified Verified
Tucson, AZ 85705 (Online Only)
I have primarily worked with adults. I can help with anxiety, depression, PTSD issues, grief issues, motivation, relationship issues, and substance abuse challenges. I have helped people with less severe issues all the way to people with serious mental health challenges.
I have primarily worked with adults. I can help with anxiety, depression, PTSD issues, grief issues, motivation, relationship issues, and substance abuse challenges. I have helped people with less severe issues all the way to people with serious mental health challenges.
Megan Orcutt
Psychologist, PsyD
Verified Verified
Tucson, AZ 85705 (Online Only)
For many of us, the journey has been difficult... Feeling trapped, hopeless, and as though you have tried everything, yet are powerless to change things. While everyone will feel this way during dark times, if this has become your day-to-day struggle, it may be time to seek support. I am here for you. I appreciate the courage it takes to reach out and try something different. Whether this is your first experience with counseling or you are interested in a different approach this time, a life filled with meaning, joy, and connection is possible and within your reach.
For many of us, the journey has been difficult... Feeling trapped, hopeless, and as though you have tried everything, yet are powerless to change things. While everyone will feel this way during dark times, if this has become your day-to-day struggle, it may be time to seek support. I am here for you. I appreciate the courage it takes to reach out and try something different. Whether this is your first experience with counseling or you are interested in a different approach this time, a life filled with meaning, joy, and connection is possible and within your reach.
Alison McCabe
Counselor, MA, LPC
Verified Verified
Tucson, AZ 85705
Not accepting new clients
I'm passionate about working with adults, teens, couples, and families who seek relief from anxiety, depression, trauma, relationship/family issues, low self-esteem, eating disorders, and life transitions.
Hi there, and welcome. Let’s talk about the challenges that brought you here. Let’s also talk about the strength. Whether you’re giving therapy a first try, or another chance, I know it’s not easy. But we’re both here because of our shared belief that things can improve with the right support. Now let’s nurture your belief - in therapy and, most importantly, in yourself. You can change harmful behaviors that take more than they give. You can validate your past trauma and get out from under it. You can meet your emotional needs that were not met while growing up. You can learn to more fully love yourself and, in turn, receive love.
I'm passionate about working with adults, teens, couples, and families who seek relief from anxiety, depression, trauma, relationship/family issues, low self-esteem, eating disorders, and life transitions.
Hi there, and welcome. Let’s talk about the challenges that brought you here. Let’s also talk about the strength. Whether you’re giving therapy a first try, or another chance, I know it’s not easy. But we’re both here because of our shared belief that things can improve with the right support. Now let’s nurture your belief - in therapy and, most importantly, in yourself. You can change harmful behaviors that take more than they give. You can validate your past trauma and get out from under it. You can meet your emotional needs that were not met while growing up. You can learn to more fully love yourself and, in turn, receive love.
See more therapy options for 85705
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.