Therapists in 85705

Are you tired of feeling overwhelmed by anxiety, feeling burnt out, or being too hard on yourself? Would you like to have the ability to better balance your emotions and stress as well as improve your relationship with yourself and others? If so, I’d love to support you! In the 24 years I’ve worked in mental health, I’ve seen my clients transform their lives to feel more centered and confidant by implementing the simple tools and insights I can teach you. I support people experiencing anxiety, burn out, depression, fertility issues, relationship and communication challenges, and unresolved trauma.

Have you tried traditional talk-therapy and made progress at the beginning, only to find yourself stuck and frustrated months down the line? I offer treatments that catalyze deeper healing and growth to help my clients move forward; including EMDR, Ketamine Assisted Therapy and psychedelic integration. If you have struggled with depression, anxiety or PTSD and haven't found relief with standard treatments then my practice is for you. I offer in-person sessions in Tucson and virtual sessions throughout Arizona.

Are you feeling stuck? Not sure if anything will get better? Let's work together to find out how much better things can be! I am a Licensed Professional Counselor who utilizes EMDR, Person Centered Therapy, Mindfulness, CBT, Solution Focused Therapy and Trauma-Informed Care to work with individuals struggling with depression, anxiety, trauma, grief and other life stressors. I am neurodivergent and part of the LGBTQIA+ community, so I am committed to providing a safe and welcoming therapeutic space for all. I look forward to helping you in any way that I can!

I am currently accepting new clients. I am an outside the box thinker that wants to help you see your struggles in a different light and help you be independent in working through all facets of your life and your mental health. I've worked with adults from all different lifestyles and backgrounds and I practice a person-centered approach, knowing that all people are unique beings requiring different approaches, modalities and techniques. The areas of your life that you want to grow take top priority and I want to help you with them. Your mental health is the top priority.

Are you experiencing stress, depression, anxiety, panic, worry, fear or ruminating thoughts? Sometimes balancing life, school, work, family commitments, relationships, even our own expectations just push us to a point where we feel out of control or overwhelmed. Do you have a desire or need to make lasting changes for yourself, to improve your relationships and make positive changes?

Are you are looking for extra support or guidance through a challenging situation? Are you ready to move in a new direction in your life? With over 20 years of experience as a therapist, I offer real life strategies! I will spend time getting to know you, & together we can tailor a plan that best suits you and your individual situation. I come from a strength based approach. I want to help you realize the warrior you already are, & to build on those strengths. Together we will discover what you value and how you live in a way that honors those values, to enrich and improve your relationships, your state of mind and wellbeing.

My goal is to provide a safe and comfortable environment for you to explore the issues you find challenging in your life. I am supportive, non-judgmental, and client centered. I will help you navigate turning points, heal past hurts, identify your strengths, and gain the tools and confidence you need to experience satisfaction with your life. We will work together to make sense of the road blocks preventing you from being your authentic self, and you will learn coping skills to help manage new difficulties when they occur. Together we can turn your current situation into the life you want and deserve.

Renewal Centers, Inc is a non-profit, faith-based, counseling center dedicated to bringing health and healing to our community. Renewal Centers' Providers are educated, compassionate and thoughtful, with a proven track record of helping people find solutions to life's challenges. We work with couples, families and individuals to bring about hope and healing in all situations. We currently have 3 locations (NW (Oracle and Ina) Tucson, East Broadway in Tucson, and Green Valley/Sahuarita).

Are you struggling with trauma or is your marriage in distress? Is anxiety keeping you from reaching your fullest potential? I come alongside adults who have been wounded by trauma/neglect or by the church; and those looking to manage anxiety, cope with depression, explore the complexities of parenting, detach from codependency, learn healthy boundaries, or journey through grief. I help married couples heal from painful past experiences, strengthen communication, & move together towards an envisioned future.

Immediate Availability! During times of trauma it is not uncommon to feel confused, lost or simply overwhelmed. We all have times in our lives that can be especially challenging and during these moments simply having someone to listen can make a big difference. When you are ready to make that call, I will listen and provide you with a safe environment to find your way back to solid ground. I understand that you are unique and no one approach works for everyone, and so I use a range of therapeutic techniques to find what resonates with you. You set the goals and together we set the gps to head directly to those goals.

You are creative and successful in your career. You've worked hard to achieve; you use your training to help others. You've explored self-help and spiritual programs. Yet it feels like something is missing. You wake in the morning with a feeling of anxiety or dread. In your relationships, you react emotionally rather than respond consciously. Although people enjoy your company, you feel lonely and unhappy. You suspect that the old survival skills you learned to survive a painful childhood are no longer useful. You yearn to change and grow, to live with a calm mind and vitality, and to reclaim the joy that is your birthright.

Thank you for your interest. With over 20 years experience in the field of psychotherapy, I have many skills and tools to empower you to find your path to healing. You deserve to be understood and helped; this is where true healing and restoration of balance begins. It is my honor to have helped guide people to their chosen goals, remaining true to themselves or maybe finding their authentic selves along the way. I ask that you bring your full self, and I'll bring my objective ear and what I have learned are effective tools to create meaningful and lasting changes.