Photo of Renewal Centers, Inc, Licensed Professional Counselor in 85705, AZ
Renewal Centers, Inc
Licensed Professional Counselor
Verified Verified
Tucson, AZ 85705
Renewal Centers, Inc is a non-profit, faith-based, counseling center dedicated to bringing health and healing to our community. Renewal Centers' Providers are educated, compassionate and thoughtful, with a proven track record of helping people find solutions to life's challenges. We work with couples, families and individuals to bring about hope and healing in all situations. We currently have 3 locations (NW (Oracle and Ina) Tucson, East Broadway in Tucson, and Green Valley/Sahuarita).
Renewal Centers, Inc is a non-profit, faith-based, counseling center dedicated to bringing health and healing to our community. Renewal Centers' Providers are educated, compassionate and thoughtful, with a proven track record of helping people find solutions to life's challenges. We work with couples, families and individuals to bring about hope and healing in all situations. We currently have 3 locations (NW (Oracle and Ina) Tucson, East Broadway in Tucson, and Green Valley/Sahuarita).
(520) 394-6562 View (520) 394-6562
Photo of Lori L Feingold;, Licensed Professional Counselor in 85705, AZ
Lori L Feingold;
Licensed Professional Counselor, LPC, TEP
Verified Verified
Tucson, AZ 85705
Stress, anxiety, and unhealed trauma impacts our relationships, our jobs, our families, and even how we feel about ourselves. When this happens, we can feel as if we are stuck in our relationships & jobs or even trapped in our own lives. Fear & anxiety does not have to control your everyday thoughts and cultivating joy is possible! Choosing to get help is the first step towards change.. Please contact Lori at Connectionscounselingaz.com I am a experienced clinician that treats the mind, body, and spirit.
Stress, anxiety, and unhealed trauma impacts our relationships, our jobs, our families, and even how we feel about ourselves. When this happens, we can feel as if we are stuck in our relationships & jobs or even trapped in our own lives. Fear & anxiety does not have to control your everyday thoughts and cultivating joy is possible! Choosing to get help is the first step towards change.. Please contact Lori at Connectionscounselingaz.com I am a experienced clinician that treats the mind, body, and spirit.
(520) 457-6726 View (520) 457-6726
Photo of Mark Alan Nichols, Licensed Professional Counselor in 85705, AZ
Mark Alan Nichols
Licensed Professional Counselor, MEd, MAC, NCC, LPC
Verified Verified
Tucson, AZ 85705
My professional career as a counselor, educator, and clinical supervisor spans over 30 years. My passion is helping people find hope, and love within important relationships and in the life we have to live. So working through addictions, trauma, and hurts in order to discover fulfillment is the task we might do together.
My professional career as a counselor, educator, and clinical supervisor spans over 30 years. My passion is helping people find hope, and love within important relationships and in the life we have to live. So working through addictions, trauma, and hurts in order to discover fulfillment is the task we might do together.
(520) 332-6029 View (520) 332-6029
Photo of Michelle A Ellis, Psychologist in 85705, AZ
Michelle A Ellis
Psychologist, PhD, PLLC
Verified Verified
5 Endorsed
Tucson, AZ 85705
Not accepting new clients
I am a licensed clinical psychologist and certified school psychologist . I have over 30 years of experience across a variety of settings including outpatient clinics, psychiatric hospitals, residential treatment for children and adolescents and group homes for adjudicated youth. Years ago I was also a teacher and special education director. I spent the last 17 years working in community mental health with children, adolescents and adults and also with adults in the prison system. In November 2015 I opened Palo Santo Psychotherapy and Wellness and realized my dream of working in a wellness setting with like-minded clinicians.
I am a licensed clinical psychologist and certified school psychologist . I have over 30 years of experience across a variety of settings including outpatient clinics, psychiatric hospitals, residential treatment for children and adolescents and group homes for adjudicated youth. Years ago I was also a teacher and special education director. I spent the last 17 years working in community mental health with children, adolescents and adults and also with adults in the prison system. In November 2015 I opened Palo Santo Psychotherapy and Wellness and realized my dream of working in a wellness setting with like-minded clinicians.
(520) 441-2459 View (520) 441-2459
Photo of Gretchen E Solof, Clinical Social Work/Therapist in 85705, AZ
Gretchen E Solof
Clinical Social Work/Therapist, LMSW, LMT
Verified Verified
Tucson, AZ 85705
Stess, anxiety, and unhealed trauma impacts our relationships, our jobs, our families, and even how we feel about ourselves. Chronic stress and unresolved trauma can impact our brains along with our nervous system. When this happens, we can feel as if we are stuck in our relationships & jobs or even trapped in our own lives. Fear & anxiety does not have to control your everyday thoughts and cultivating joy is possible! Choosing to get help is the first step towards change.. Please contact Gretchen at Connectionscounselingaz.com
Stess, anxiety, and unhealed trauma impacts our relationships, our jobs, our families, and even how we feel about ourselves. Chronic stress and unresolved trauma can impact our brains along with our nervous system. When this happens, we can feel as if we are stuck in our relationships & jobs or even trapped in our own lives. Fear & anxiety does not have to control your everyday thoughts and cultivating joy is possible! Choosing to get help is the first step towards change.. Please contact Gretchen at Connectionscounselingaz.com
(520) 231-7894 View (520) 231-7894
Photo of Ashley Williams, Pre-Licensed Professional in 85705, AZ
Ashley Williams
Pre-Licensed Professional
Verified Verified
Tucson, AZ 85705
Welcome! I believe in the power of the therapeutic relationship to facilitate healing and positive change. With empathy, understanding, and compassion I am committed to creating a safe and nonjudgemental space where you can explore your thoughts, feelings, and experiences. Whether you are struggling with anxiety, depression, or simply seeking personal growth, I will support you every step of the way.
Welcome! I believe in the power of the therapeutic relationship to facilitate healing and positive change. With empathy, understanding, and compassion I am committed to creating a safe and nonjudgemental space where you can explore your thoughts, feelings, and experiences. Whether you are struggling with anxiety, depression, or simply seeking personal growth, I will support you every step of the way.
(520) 224-1739 View (520) 224-1739
Photo of Lisa Vanderpool, Licensed Professional Counselor in 85705, AZ
Lisa Vanderpool
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Tucson, AZ 85705  (Online Only)
Are you feeling stuck? Not sure if anything will get better? Let's work together to find out how much better things can be! I am a Licensed Professional Counselor who utilizes EMDR, Person Centered Therapy, Mindfulness, CBT, Solution Focused Therapy and Trauma-Informed Care to work with individuals and couples struggling with depression, anxiety, trauma, grief and other life stressors. I am neurodivergent and part of the LGBTQIA+ community, so I am committed to providing a safe and welcoming therapeutic space for all. I look forward to helping you in any way that I can!
Are you feeling stuck? Not sure if anything will get better? Let's work together to find out how much better things can be! I am a Licensed Professional Counselor who utilizes EMDR, Person Centered Therapy, Mindfulness, CBT, Solution Focused Therapy and Trauma-Informed Care to work with individuals and couples struggling with depression, anxiety, trauma, grief and other life stressors. I am neurodivergent and part of the LGBTQIA+ community, so I am committed to providing a safe and welcoming therapeutic space for all. I look forward to helping you in any way that I can!
(480) 485-7892 View (480) 485-7892
Photo of Sea Glass Mental Health, Licensed Professional Counselor in 85705, AZ
Sea Glass Mental Health
Licensed Professional Counselor
Verified Verified
1 Endorsed
Tucson, AZ 85705  (Online Only)
Immediate Availability! Feeling 'not good enough' is exhausting. The constant pressure to keep up, to fit in, to meet the expectations of friends, family and society are unrealistic and can leave you feeling disconnected and isolated. We believe it shouldn’t be so hard to get the therapy you need to live the life you want. We’re here to help. Our team of experienced therapists offers the guidance and support you need to gain perspective and feel more in control of your life. We use three simple steps in our process: 1. We get to know you as a person. 2. We develop a plan specific to your needs. 3. We help you heal.
Immediate Availability! Feeling 'not good enough' is exhausting. The constant pressure to keep up, to fit in, to meet the expectations of friends, family and society are unrealistic and can leave you feeling disconnected and isolated. We believe it shouldn’t be so hard to get the therapy you need to live the life you want. We’re here to help. Our team of experienced therapists offers the guidance and support you need to gain perspective and feel more in control of your life. We use three simple steps in our process: 1. We get to know you as a person. 2. We develop a plan specific to your needs. 3. We help you heal.
(480) 725-3820 View (480) 725-3820
Photo of Jacqueline Lafon, Pre-Licensed Professional in 85705, AZ
Jacqueline Lafon
Pre-Licensed Professional, MA
Verified Verified
Tucson, AZ 85705
Are you struggling against an internal voice that says you aren't good enough or worthy of love and acceptance for who you are? This voice may have turned into beliefs that left you feeling unseen, unheard, and unloved. This is a common story for many people, however, it doesn't reflect the authentic nature of who you are. You are powerful, you are lovable, and you are worthy. During our time together, I willl help you reconnect with your true self by providing a safe, accepting, and judgemrnt free environment.
Are you struggling against an internal voice that says you aren't good enough or worthy of love and acceptance for who you are? This voice may have turned into beliefs that left you feeling unseen, unheard, and unloved. This is a common story for many people, however, it doesn't reflect the authentic nature of who you are. You are powerful, you are lovable, and you are worthy. During our time together, I willl help you reconnect with your true self by providing a safe, accepting, and judgemrnt free environment.
(520) 636-6935 View (520) 636-6935
Photo of Claudia Hannum, Drug & Alcohol Counselor in 85705, AZ
Claudia Hannum
Drug & Alcohol Counselor, LISAC
Verified Verified
Tucson, AZ 85705
Specializing in substance use and mental health, I assist with depression, anxiety, PTSD, ADHD, and more.
As a Licensed Substance Abuse Counselor (LISAC), my clients may be struggling with generational patterns of substance abuse and seeking new coping mechanisms. They desire to break free from this cycle, addressing underlying mental health issues like depression, anxiety, or PTSD. They want to build healthier relationships, improve communication, and establish strong boundaries. They seek support to navigate their journey with empathy and understanding, aiming for self-awareness, healing, and a sense of empowerment.
Specializing in substance use and mental health, I assist with depression, anxiety, PTSD, ADHD, and more.
As a Licensed Substance Abuse Counselor (LISAC), my clients may be struggling with generational patterns of substance abuse and seeking new coping mechanisms. They desire to break free from this cycle, addressing underlying mental health issues like depression, anxiety, or PTSD. They want to build healthier relationships, improve communication, and establish strong boundaries. They seek support to navigate their journey with empathy and understanding, aiming for self-awareness, healing, and a sense of empowerment.
(520) 523-4087 View (520) 523-4087
Photo of Tamara L Zuniga, Licensed Professional Counselor in 85705, AZ
Tamara L Zuniga
Licensed Professional Counselor, LPC
Verified Verified
Tucson, AZ 85705
Things happen to us everyday which impact and change who we are and how we though the world. My twenty-five plus years of working in this field with individual's of diverse ages, cultures and back grounds have proven this to be true. I believe my role as a therapist is to support others in identifying "their" purpose while growing their mental, emotional and physical health. The passion for supporting others in the process of gaining insight and identifying positive changes toward their future is "my" purpose.
Things happen to us everyday which impact and change who we are and how we though the world. My twenty-five plus years of working in this field with individual's of diverse ages, cultures and back grounds have proven this to be true. I believe my role as a therapist is to support others in identifying "their" purpose while growing their mental, emotional and physical health. The passion for supporting others in the process of gaining insight and identifying positive changes toward their future is "my" purpose.
(520) 337-2125 View (520) 337-2125
Photo of Caila Lipovsky, Licensed Professional Counselor in 85705, AZ
Caila Lipovsky
Licensed Professional Counselor, LPC, SEP, MA
Verified Verified
2 Endorsed
Tucson, AZ 85705  (Online Only)
Waitlist for new clients
I'd like to help you resolve core conflicts that may be interfering with your ability to thrive and enjoy your life. I can assist you in taking your narrative back from cultural and family conditioning and to live more dynamically. My approach is respectful, creative, and evidence-based. I view my clients as equals and see myself as a collaborator rather than a clinically-distanced authority figure. I am grateful to serve many clients with a diversity of backgrounds.
I'd like to help you resolve core conflicts that may be interfering with your ability to thrive and enjoy your life. I can assist you in taking your narrative back from cultural and family conditioning and to live more dynamically. My approach is respectful, creative, and evidence-based. I view my clients as equals and see myself as a collaborator rather than a clinically-distanced authority figure. I am grateful to serve many clients with a diversity of backgrounds.
(520) 376-2225 View (520) 376-2225
ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.