Therapists in 87505

The depth of relationship, confidence and trust you build with your therapist is fundamental to the work of therapy. I am here to support and guide you in a process of discovery and wellness, helping you to build strength and clarity, overcome obstacles and develop skillful and creative ways to be in relationship and live well and authentically. My approach is eclectic, I offer EMDR and trauma focused therapy, depth psychology and expressive therapies. Our work together will help you heal from pain, trauma and abuse, relieve anxiety and depression, and work through relationship issues, life transitions and creative blocks.

I am licensed in both New Mexico and California. I have experience woke with Military personnel and their families. My therapy style integrates elements from a psychodynamic, humanistic approach, including gestalt, ENDR and behavioral health as well as spirituality and grief counseling. I believe in developing a treatment plan that fits the individuals needs while also taking into consideration the time of life that the person may be in. I have a commitment to the process of self-growth and that of self-discovery that can take place at any age and time. My practice includes individuals as well as couples.

The therapeutic relationship is a unique and healing one and has the potential to transform our earliest relational patterns and unconscious attempts at repair. I bring my presence, deep, active listening, attentiveness, curiosity and positive regard to individuals and couples seeking therapy. Applying my extensive knowledge, training, and practice in attachment based research and depth-oriented approaches, I enjoy working with the imaginal, dreams as well as our relationship in the here and now as it may reflect the past.

I offer deep therapy based on attachment theory and communication skills development, depending on your needs, to engage you (and/or your partner) in a meaningful and heartfelt exploration of your life support needs. Move past limiting thoughts and behaviors and develop deeper connections. Clients have said that they appreciate my non-judgmental, yet direct approach. My response - "I am in your corner, routing for you". It takes courage but once you embark on this journey you will say, "Why didn't I do this sooner"?

My private practice is shifting away from direct service with clients and focusing on supervision for therapists and coaching and consultation with small businesses and larger healthcare organizations. I offer dynamic services, while also providing a psycho-educational and holistic framework with encouragement toward making the necessary changes to reach your potential. My goal is to support you in regaining a greater sense of well-being and focus in your life, which often involves finding a work-life balance.

Relationships are a constant in our lives, and the relationship with oneself is central to them all. Relationship dissatisfaction and a desire for positive change is what leads people to my office. I frequently work with individuals and couples who are separating, and/or divorcing and are concerned about the well-being of their children in the midst of significant family change. My clients are often high achievers who are interested in navigating relational changes and co-parenting with skill, integrity and mutuality. I welcome the opportunity to support you in creating the future you desire.

Are you ready for change? I welcome your call to see if my collaborative therapy approach is right for you. Research and experience suggest that it is our therapeutic relationship that matters most to the counseling process, not technique. I have a highly personalized, warm responsive style and offer a range of holistic approaches from solution-focused strategies and interventions to mindfully exploring the depths of interpersonal relationships and existential dilemmas. My goal as a therapist is to support you in finding and answering the questions inside you while feeling held and free.

I am a Solution Focused Therapist working with individuals and couples. I have been in practice for 28 years. In my Solution Focused approach, a person looks at the issues/areas of life that need to be changed, and what habits, behaviors, actions and choices keep perpetuating these issues in your life or relationships. We look at when these issues are resolved, what will be different? What will you notice now that these issues are no longer on the emotional property of your life? What will others notice? What has stopped you in the past?

Integrative Psychotherapy & Holistic Coaching, LLC provides you with a quality, research-based model of therapy and life coaching for healing and transformation.

I work well with people who believe there is a hidden meaning or message in their struggles that can eventually serve as a path to a more soulful life. I see myself as a guide to help companion people through the underworld of depression, anxiety, and PTSD as well as a partner in transforming psychological suffering and intergenerational patterns into the medicine which can ultimately allow individuals and families to become more fully themselves. On the community level, I offer grief groups as well as climate support groups. Please see my website for more details.

Many of us seek outside help when there has been disappointment finding a lasting relationship; and once in a relationship, some of us seek a way out! I am ready to assist you in the process of understanding yourself within relationships including those with your family of origin. Sometimes it takes a crisis of some kind or other to help us to put our concerns and need for self understanding front and center. Life transitions and the loss of loved ones benefit from the focus that therapy, whether brief or longer term, can provide. I practice yoga, always a beginner! and study Tibetan Buddhism; these also influence my work.

WELCOME to a unique opportunity to feel happier, improve relationships, heal wounds, find clarity, and move forward. Counseling is tailored to your priorities. Clients report feeling relieved in the first few sessions, more hopeful, empowered, and successful in relationships. Couples develop an understanding of how to move beyond conflict with new skills for their relationship. Families get practical guidance for parenting. Children & teens gain self-esteem, discuss family & school issues & more. Cynthia has been a been a licensed practicing therapist for 30+ years in Santa Fe. Option to meet in office, or outside in summer.

Whatever you think you can do or believe you can do, begin it now. Action has magic, grace, and power in it.(Goethe) I am passionate about psychotherapy because it frequently reminds me that magic, grace, and powerful change are possible. We all feel confused, stuck, or hopeless during the course of our lives. Personally and professionally my work confirms that we are designed to grow towards healing and authentic happiness. As the sources of suffering often originate from impairments or losses in our primary relationships,so the greatest potential in psychotherapy lies in the relationship between client and therapist.

Life is incredible and beautiful. Everyone experiences challenges and disappointments along the way. In response, anxiety, depression, and stress can sometimes become struggles that feel insurmountable. Maybe as a result of the loss of a job, having a tough time in a relationship, coping with online schooling and having to work full time. The grief we experience having lost a loved one. Therapy can offer a key to a different perspective and a new beginning. Together we can work to unravel the disturbing issues present in your life and discover a more joyful journey.

I help people recover from trauma. I know what it's like to wake up every day feeling disconnected and afraid. I know the depression, anxiety, and confusion that accompany surviving a traumatic experience. I know that it takes time to understand what you've been through; that it was real, it wasn't imagined, and that any damage done was not of your own making. I also know that healing is possible. It is possible for you to feel confident and safe in your own body. To trust yourself, and have faith in your choices. To know that you are not your past, you are already whole and complete, and YOU are the expert on your own life.

My therapy and coaching work is based on a belief that we all long to experience love, connection, purpose, and peace in our lives. Symptoms that arise such as anxiety, depression, relationship struggles, and physical illnesses signal a call to resolve and clear what is in the way of a happier life. My work embraces a holistic paradigm recognizing body, mind, and spirit, and focuses on helping clients learn to love and care for themselves as special and unique beings. Clearing out negative beliefs, healing emotional wounds, and eliminating toxic influences help clients live more authentic and empowered lives.

Life transitions are portals for women and couples to transform. I can help you heal and make positive changes as you navigate parenting, relationship problems, divorce, career development, religious and spiritual shifts, and supporting aging parents. As a psychotherapist, I prioritize building an authentic relationship with you. I bring presence, warmth, creativity, and humor to my work. In addition to my clinical training and experience, I draw from my personal therapeutic work, meditation practice, and business experience in the United States and Germany.

When we feel heard, seen, and understood, healing and growth are possible. I am here to create a safe space for you, or you and your partner, to explore and work with the struggles that are leading you to seek therapy. Most of us enter into partnership with the best intentions; we want to feel mutually satisfied, secure and supported in our relationship. After some time, old patterns take hold and we can find ourselves feeling disconnected, confused, or insecure in relationship. Therapy can help you get unstuck by offering an experience of being supported in ways that are uniquely tailored to help the growth of you and your partner.

I enjoy people! Helping people who are struggling with life issues such as depression, anxiety, loss, trauma, and grief is meaningful to me. After more than 25 years as a psychotherapist, I have learned to let the client(s)lead me. I believe that at the deepest level people 'know' what they need in order to achieve the healing and fullness of life they desire and deserve. My job is to help create a safe, supportive, encouraging environment in which the wholeness and change clients seek can occur.